Baby food, apples and chicken | 1 | jar - each 4 OZ | 17.841 | 4.37 | 11.172 | 2.147 | 0 | 0.133 | 0 |
Baby food, chicken noodle dinner, junior (e.g. stage 3) | 1 | jar - each 6 OZ | 1.274 | 0.122 | 0.1 | 0.994 | 0 | 0.056 | 11.306 |
Baby food, chicken noodle dinner, strained (e.g. stage 1 or 2) | 1 | pack - each 4 OZ | 1.762 | 0.101 | 0.082 | 1.53 | 0 | 0.05 | 5.812 |
Baby food, chicken | 1 | jar - each 2.5 OZ | 0 | 0 | 0 | 0 | 0 | 0 | 1.981 |
Baby food, chicken and rice | 1 | pack - each 4 OZ | 1.671 | 0.487 | 0.625 | 0.541 | 0 | 0.017 | 6.588 |
Baby food, chicken sticks | 1 | jar - each 2.5 OZ | 0.902 | 0 | 0 | 0.689 | 0.213 | 0 | 0 |
Beech-Nut Classics Apple & Chicken - stage 2 | 1 | jar - each 4 OZ | 17.841 | 4.37 | 11.172 | 2.147 | 0 | 0.133 | 0 |
Beech-Nut Classics Chicken Rice Dinner - stage 2 | 1 | jar - each 4 OZ | 3.262 | 0.272 | 0.214 | 2.77 | 0 | 0.005 | 1.226 |
Beech-Nut Classics Ham, Apple, Pineapple & Rice - stage 2 | 1 | jar - each 4 OZ | 13.214 | 3.288 | 7.907 | 1.955 | 0 | 0.094 | 5.821 |
Beech-Nut Classics Macaroni & Beef with Vegetables - stage 2 | 1 | jar - each 4 OZ | 2.984 | 0.394 | 0.371 | 2.17 | 0 | 0.049 | 2.08 |
Beech-Nut Classics Sweet Potato & Chicken - stage 2 | 1 | jar - each 4 OZ | 7.061 | 0.624 | 0.547 | 2.487 | 0 | 3.403 | 5.429 |
Beech-Nut Classics Vegetables & Chicken - stage 2 | 1 | jar - each 4 OZ | 1.038 | 0.118 | 0.119 | 0.75 | 0 | 0.05 | 6.282 |
Beech-Nut Organic Macaroni Rings & Meat Sauce - stage 3 | 1 | jar - each 4.2 OZ | 4.089 | 1.142 | 1.593 | 1.207 | 0 | 0.144 | 6.697 |
Beech-Nut Organic Mango, Chicken, Curry & Rice - stage 3 | 1 | jar - each 4.2 OZ | 11.113 | 1.649 | 3.807 | 5.653 | 0 | 0 | 4.408 |
Beech-Nut Classics Beef & Beef Broth - stage 1 | 1 | jar - each 2.5 OZ | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beech-Nut Classics Chicken & Chicken Broth - stage 1 | 1 | jar - each 2.5 OZ | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beech-Nut Classics Turkey & Turkey Broth - stage 1 | 1 | jar - each 2.5 OZ | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Earth's Best Organic Apple Turkey Cranberry - 2 | 1 | jar - each 4 OZ | 7.775 | 2.012 | 4.737 | 0.961 | 0 | 0.056 | 2.896 |
Earth's Best Organic Chicken & Brown Rice - 2 | 1 | jar - each 4 OZ | 0.993 | 0.251 | 0.249 | 0.466 | 0 | 0.019 | 9.013 |
Earth's Best Organic Gluten Free Baked Chicken Nuggets | 4 | nugget | 0.171 | 0.041 | 0.044 | 0.061 | 0 | 0.023 | 10.468 |
Earth's Best Organic Harvest Squash Turkey - 2 | 1 | jar - each 4 OZ | 1.289 | 0.368 | 0.235 | 0.35 | 0 | 0.328 | 6.03 |
Earth's Best Organic Kidz Baked Chicken Nuggets | 4 | nugget | 1.138 | 0.086 | 0.085 | 0.966 | 0 | 0.003 | 7.713 |
Earth's Best Organic Kidz Baked Mini Beef Meatballs | 16 | piece | 1.013 | 0.256 | 0.233 | 0.433 | 0.002 | 0.079 | 2.386 |
Earth's Best Organic Kidz Baked Popcorn Chicken | 8 | piece | 1.138 | 0.086 | 0.085 | 0.966 | 0 | 0.003 | 7.713 |
Earth's Best Organic Kidz Fish Nuggets | 2 | nugget | 0.421 | 0.03 | 0.032 | 0.355 | 0 | 0.004 | 10.394 |
Earth's Best Organic Organic Homestyle Meal Chicken Pot Pie - 3 | 1 | pouch - each 3.5 OZ | 2.084 | 0.255 | 0.223 | 1.094 | 0 | 0.459 | 3.718 |
Earth's Best Organic Organic Homestyle Meal Turkey Quinoa Apple Sweet Potato - 3 | 1 | pouch - each 3.5 OZ | 1.793 | 0.359 | 0.464 | 0.498 | 0 | 0.452 | 4.649 |
Earth's Best Organic Sweet Potato & Chicken Dinner - 2 | 1 | jar - each 4 OZ | 4.207 | 0.536 | 0.345 | 1.816 | 0 | 1.509 | 9.587 |
Earth's Best Organic Tender Chicken & Stars - 3 | 1 | jar - each 6 OZ | 1.274 | 0.122 | 0.1 | 0.994 | 0 | 0.056 | 11.306 |
Earth's Best Organic Vegetable Beef Pilaf - 3 | 1 | jar - each 6 OZ | 0.62 | 0.123 | 0.097 | 0.398 | 0 | 0 | 15.726 |
Earth's Best Organic Vegetable Turkey Dinner - 2 | 1 | jar - each 4 OZ | 3.947 | 0.778 | 1.791 | 1.346 | 0 | 0.029 | 2.698 |
Earth's Best Organic World Foods Chicken Risotto & Portabella Mushrooms - 2 | 1 | pouch - each 3.5 OZ | 1.529 | 1.023 | 0.231 | 0.262 | 0 | 0 | 5.074 |
Earth's Best Organic World Foods Turkey, Red Beans & Brown Rice - 2 | 1 | pouch - each 3.5 OZ | 4.37 | 0.983 | 1.964 | 1.386 | 0 | 0.031 | 2.134 |
Ella's Kitchen Chick-Chick Chicken Casserole with Vegetables & Rice - 2 | 1 | pouch - each 4.5 OZ | 2.685 | 0.671 | 0.412 | 1.601 | 0 | 0.006 | 8.248 |
Ella's Kitchen Lip Smacking Spaghetti & Meat Sauce - 2 | 1 | pouch - each 4.5 OZ | 1.524 | 0.487 | 0.463 | 0.517 | 0.002 | 0.052 | 3.729 |
Ella's Kitchen Mouth Watering Beef Medley Beef with Vegetables & Potatoes - 2 | 1 | pouch - each 4.5 OZ | 1.959 | 0.382 | 0.306 | 1.222 | 0 | 0 | 3.663 |
Gerber Apples & Chicken Dinner - 2nd Foods | 1 | pack - each 4 OZ | 8.86 | 2.061 | 4.908 | 1.284 | 0 | 0.028 | 5.556 |
Gerber Autumn Vegetable & Turkey Dinner with Lil' Bits - 3rd Foods | 1 | pack - each 5 OZ | 2.288 | 0.411 | 0.29 | 1.027 | 0.504 | 0.001 | 11.039 |
Gerber Chicken & Rice Dinner - 2nd Foods | 1 | pack - each 4 OZ | 1.671 | 0.487 | 0.625 | 0.541 | 0 | 0.017 | 6.588 |
Gerber Chicken Itty-Bitty Noodle Dinner with Lil' Bits - 3rd Foods | 1 | pack - each 5 OZ | 1.783 | 0.436 | 0.312 | 0.932 | 0 | 0.073 | 11.626 |
Gerber Chicken Noodle Dinner - 2nd Foods | 1 | pack - each 4 OZ | 1.762 | 0.101 | 0.082 | 1.53 | 0 | 0.05 | 5.812 |
Gerber Farmer's Market Vegetable & Turkey Dinner with Lil' Bits - 3rd Foods | 1 | pack - each 5 OZ | 2.631 | 0.242 | 0.189 | 1.179 | 0 | 1.02 | 11.595 |
Gerber Garden Vegetable & Beef Dinner with Lil' Bits - 3rd Foods | 1 | pack - each 5 OZ | 1.453 | 0.3 | 0.444 | 0.775 | 0 | 0.014 | 14.111 |
Gerber Herbed Vegetable, Pasta & Chicken Dinner with Lil' Bits - 3rd Foods | 1 | pack - each 5 OZ | 1.594 | 0.413 | 0.402 | 0.652 | 0 | 0.168 | 11.607 |
Gerber Lil' Meals Mac & Cheese with Chicken & Vegetables | 1 | container - each 6 OZ | 1.394 | 0.295 | 0.245 | 0.571 | 0.018 | 0.166 | 11.422 |
Gerber Lil' Meals Pasta Stars with Chicken & Vegetables | 1 | container - each 6 OZ | 1.546 | 0.297 | 0.221 | 0.814 | 0 | 0.142 | 13.53 |
Gerber Lil' Meals Rice & Sweet Potatoes with Carrots & Chicken | 1 | container - each 6 OZ | 5.503 | 0.144 | 0.111 | 4.713 | 0 | 0.534 | 18.604 |
Gerber Lil' Meals Spaghetti Rings in Meat Sauce | 1 | container - each 6 OZ | 7.915 | 0.833 | 0.825 | 6.056 | 0 | 0.196 | 12.973 |
Gerber Lil' Meals White Turkey Stew with Rice & Vegetables | 1 | container - each 6 OZ | 1.343 | 0.177 | 0.17 | 0.922 | 0 | 0.03 | 12.594 |
Gerber Pasta Pick-Ups Beef & Tomato Ravioli | 1 | container - each 6 OZ net weight | 0.728 | 0.24 | 0.255 | 0.074 | 0.006 | 0.148 | 9.439 |
Gerber Pasta Pick-Ups Chicken & Carrot Ravioli | 1 | container - each 6 OZ net weight | 0.147 | 0.019 | 0.016 | 0.096 | 0.001 | 0.008 | 10.487 |
Gerber Pasta Pick-Ups Chicken & Parmesan Cheese Ravioli in Tomato Sauce | 1 | container - each 4.5 OZ | 4.603 | 0.27 | 0.248 | 4.074 | 0.004 | 0.01 | 13.384 |
Gerber Pasta Pick-Ups Turkey & Vegetable Ravioli | 1 | container - each 6 OZ net weight | 0.235 | 0.058 | 0.053 | 0.093 | 0 | 0.026 | 10.43 |
Gerber Roasted Vegetable & Chicken Dinner with Lil' Bits - 3rd Foods | 1 | pack - each 5 OZ | 1.328 | 0.355 | 0.487 | 0.496 | 0 | 0 | 12.712 |
Gerber Sweet Potato & Turkey with Whole Grains Dinner - 2nd Foods | 1 | pack - each 4 OZ | 2.919 | 0.27 | 0.215 | 0.764 | 0 | 1.67 | 6.308 |
Gerber Turkey & Rice Dinner - 2nd Foods | 1 | pack - each 4 OZ | 2.967 | 0.252 | 0.205 | 0.999 | 0 | 1.511 | 6.355 |
Gerber Vegetable Beef Dinner - 2nd Foods | 1 | pack - each 4 OZ | 1.949 | 0.464 | 0.441 | 1.034 | 0 | 0.01 | 4.715 |
Gerber Vegetable Chicken Dinner - 2nd Foods | 1 | pack - each 4 OZ | 2.17 | 0.119 | 0.107 | 1.918 | 0 | 0.025 | 4.339 |
Gerber Beef & Beef Gravy - 2nd Foods | 1 | jar - each 2.5 OZ | 0 | 0 | 0 | 0 | 0 | 0 | 2.875 |
Gerber Chicken & Chicken Gravy - 2nd Foods | 1 | jar - each 2.5 OZ | 0 | 0 | 0 | 0 | 0 | 0 | 1.981 |
Gerber Ham & Ham Gravy - 2nd Foods | 1 | jar - each 2.5 OZ | 0 | 0 | 0 | 0 | 0 | 0 | 1.981 |
Gerber Lil' Sticks Chicken Sticks | 1 | jar - each 2.5 OZ | 0.902 | 0 | 0 | 0.689 | 0.213 | 0 | 0 |
Gerber Lil' Sticks Meat Sticks | 1 | jar - each 2.5 OZ | 0.902 | 0 | 0 | 0.454 | 0.447 | 0 | 0 |
Gerber Lil' Sticks Turkey Sticks | 1 | jar - each 2.5 OZ | 1.043 | 0 | 0 | 0.699 | 0.344 | 0 | 0 |
Gerber Turkey & Turkey Gravy - 2nd Foods | 1 | jar - each 2.5 OZ | 0 | 0 | 0 | 0 | 0 | 0 | 1.984 |
Happy Baby Hearty Meals Harvest Vegetables & Chicken with Quinoa - 3 | 1 | pouch - each 4 OZ | 1.176 | 0.293 | 0.227 | 0.584 | 0 | 0.069 | 8.751 |
Happy Baby Hearty Meals Root Vegetables & Turkey with Quinoa - 3 | 1 | pouch - each 4 OZ | 4.164 | 0.687 | 0.887 | 1.682 | 0 | 0.905 | 3.811 |
Happy Baby Hearty Meals Vegetable & Beef Medley with Quinoa - 3 | 1 | pouch - each 4 OZ | 2.354 | 0.592 | 0.511 | 1.199 | 0 | 0.05 | 5.418 |
Plum Organics Carrot, Chickpea, Pea, Beef & Tomato - 3 | 1 | pouch - each 4 OZ | 4.326 | 1.089 | 1.045 | 2.053 | 0 | 0.07 | 1.712 |
Plum Organics Carrot, Spinach, Turkey, Corn, Apple & Potato - 3 | 1 | pouch - each 4 OZ | 2.467 | 0.55 | 0.849 | 0.967 | 0 | 0.054 | 5.665 |
Plum Organics Carrot, Sweet Potato, Corn, Pea & Chicken - 3 | 1 | pouch - each 4 OZ | 2.71 | 0.391 | 0.269 | 1.571 | 0 | 0.433 | 5.302 |
Baby food, beef | 1 | jar - each 2.5 OZ | 0 | 0 | 0 | 0 | 0 | 0 | 2.875 |
Baby food, ham | 1 | jar - each 2.5 OZ | 0 | 0 | 0 | 0 | 0 | 0 | 1.981 |
Baby food, meat sticks | 5 | stick | 0.644 | 0 | 0 | 0.325 | 0.319 | 0 | 0 |
Baby food, macaroni and beef, junior (e.g. stage 3) | 1 | jar - each 4.2 OZ | 4.089 | 1.142 | 1.593 | 1.207 | 0 | 0.144 | 6.697 |
Baby food, macaroni and beef, strained (e.g. stage 1 or 2) | 1 | jar - each 4 OZ | 2.984 | 0.394 | 0.371 | 2.17 | 0 | 0.049 | 2.08 |
Baby food, spaghetti with tomato sauce and beef | 1 | container - each 6 OZ | 7.915 | 0.833 | 0.825 | 6.056 | 0 | 0.196 | 12.973 |
Baby food, turkey | 1 | jar - each 2.5 OZ | 0 | 0 | 0 | 0 | 0 | 0 | 1.984 |
Baby food, turkey and rice | 1 | pack - each 4 OZ | 2.967 | 0.252 | 0.205 | 0.999 | 0 | 1.511 | 6.355 |
Baby food, turkey sticks | 5 | stick | 0.745 | 0 | 0 | 0.499 | 0.246 | 0 | 0 |
Baby food, turkey stew with rice | 1 | container - each 6 OZ | 1.343 | 0.177 | 0.17 | 0.922 | 0 | 0.03 | 12.594 |
Baby food, sweet potatoes and poultry | 1 | jar - each 4 OZ | 7.061 | 0.624 | 0.547 | 2.487 | 0 | 3.403 | 5.429 |
Baby food, vegetables and beef, junior (e.g. stage 3) | 1 | pack - each 5 OZ | 1.453 | 0.3 | 0.444 | 0.775 | 0 | 0.014 | 14.111 |
Baby food, vegetables and beef, strained (e.g. stage 1 or 2) | 1 | pack - each 4 OZ | 1.949 | 0.464 | 0.441 | 1.034 | 0 | 0.01 | 4.715 |
Baby food, vegetables and chicken, junior (e.g. stage 3) | 1 | pack - each 5 OZ | 1.328 | 0.355 | 0.487 | 0.496 | 0 | 0 | 12.712 |
Baby food, vegetables and chicken, strained (e.g. stage 1 or 2) | 1 | jar - each 4 OZ | 2.17 | 0.119 | 0.107 | 1.918 | 0 | 0.025 | 4.339 |
Baby food, vegetables and turkey, junior (e.g. stage 3) | 1 | pack - each 5 OZ | 2.631 | 0.242 | 0.189 | 1.179 | 0 | 1.02 | 11.595 |
Baby food, vegetables and turkey, strained (e.g. stage 1 or 2) | 1 | jar - each 4 OZ | 3.947 | 0.778 | 1.791 | 1.346 | 0 | 0.029 | 2.698 |
Beef bacon (kosher) | 0.5 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef brisket, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef brisket, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Canned beef | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Corned beef brisket | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Corned beef, canned | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Corned beef, round | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef stew meat, chuck, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef stew meat, chuck, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef stew meat, plate, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef stew meat, plate, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef stew meat, shank, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef stew meat, shank, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef stew meat, tip or kabobs, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef stew meat, tip or kabobs, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Chipped (dried) beef | 1 | ounce | 0.765 | 0 | 0 | 0.765 | 0 | 0 | 0 |
Hamburger or ground beef, 97% lean | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hamburger or ground beef, 95% lean | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hamburger or ground beef, 93% lean | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hamburger or ground beef, 90% lean | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hamburger or ground beef, 85% lean | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hamburger or ground beef, 80% lean | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hamburger or ground beef, 75% lean | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hamburger or ground beef, 70% lean | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hamburger or ground beef, less than 70% lean | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hamburger or ground beef, rinsed after cooking, 90% lean | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hamburger or ground beef, rinsed after cooking, 85% lean | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hamburger or ground beef, rinsed after cooking, 80% lean, food service setting | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hamburger or ground beef, rinsed after cooking, 80% lean, at home | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hamburger or ground beef, rinsed after cooking, 75% lean | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hamburger or ground beef, rinsed after cooking, 70% lean | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hamburger or ground beef, mixed with textured vegetable protein (TVP) | 3 | ounce | 0.941 | 0.03 | 0.052 | 0.8 | 0 | 0.059 | 0.166 |
Beef head (barbacoa de cabeza, carne de res, sin salsa) | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef jerky | 1 | ounce | 2.551 | 1.406 | 0.142 | 0 | 0 | 1.001 | 0.023 |
Beef jerky, reduced fat (3-4% fat) | 1 | ounce | 2.994 | 0 | 0 | 2.994 | 0 | 0 | 0.231 |
Beef neck bones | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef brains | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef heart | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0.128 |
Beef kidney | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef liver | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 4.363 |
Beef sweetbreads | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef tongue | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef tripe (stomach) | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 1.692 |
Beef oxtail, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef oxtail, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Pastrami, beef | 2 | ounce | 0.057 | 0 | 0.057 | 0 | 0 | 0 | 0 |
Pickled beef | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hamburger with egg | 3 | ounce | 0.122 | 0.122 | 0 | 0 | 0 | 0 | 0 |
Taco meat, beef | 3 | ounce | 1.299 | 0.037 | 0.073 | 0.361 | 0.813 | 0 | 0.907 |
Ribs, beef, back, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Ribs, beef, back, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Ribs, beef, short, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Ribs, beef, short, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Ribs, beef, spare, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Ribs, beef, spare, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, arm, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, arm, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, blade, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, blade, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, chuck eye, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, chuck eye, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, chuck, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, chuck, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, cross rib, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, cross rib, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, rib eye, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, rib eye, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, rib, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, rib, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, bottom round, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, bottom round, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, eye of round, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, eye of round, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, heel of round, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, heel of round, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, round tip, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, round tip, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, top round, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, top round, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, rump, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, rump, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, shoulder, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, shoulder, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, sirloin tip, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, sirloin tip, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, tenderloin, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, tenderloin, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, shank, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef, shank, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Shredded beef | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, arm, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, arm, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, blade, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, blade, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, chuck eye, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, chuck eye, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, chuck, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, chuck, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, club, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, club, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, flank, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, flank, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, minute or cubed | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, porterhouse, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, porterhouse, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, rib eye, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, rib eye, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, rib, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, rib, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, bottom round, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, bottom round, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, round tip, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, round tip, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, top round, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, top round, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, shoulder, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, shoulder, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, sirloin, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, sirloin, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, skirt or plate, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, skirt or plate, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, sirloin tip, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, sirloin tip, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, t-bone, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, t-bone, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, tenderloin or filet mignon, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, tenderloin or filet mignon, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, top loin, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef steak, top loin, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Clam juice | 8 | fluid ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Arby's Bacon Biscuit | 1 | each | 5.896 | 0.511 | 0 | 5.366 | 0 | 0.036 | 29.498 |
Arby's Bacon Egg and Cheese Biscuit | 1 | each | 6.797 | 0.891 | 0 | 5.366 | 0.495 | 0.036 | 29.498 |
Arby's Chicken Biscuit | 1 | each | 5.812 | 0.511 | 0 | 5.277 | 0 | 0.044 | 38.146 |
Arby's Ham Biscuit | 1 | each | 6.343 | 0.511 | 0 | 5.813 | 0 | 0.036 | 29.498 |
Arby's Ham Egg and Cheese Biscuit | 1 | each | 7.007 | 0.891 | 0 | 5.813 | 0.283 | 0.036 | 29.498 |
Arby's Sausage Biscuit | 1 | each | 6.092 | 0.638 | 0 | 5.434 | 0 | 0.036 | 29.498 |
Arby's Sausage Egg and Cheese Biscuit | 1 | each | 6.993 | 1.019 | 0 | 5.434 | 0.494 | 0.036 | 29.498 |
Arby's Biscuit with Sausage Gravy | 1 | each | 5.956 | 0.578 | 0 | 5.357 | 0 | 0.038 | 41.323 |
Arby's Bacon and Cheese Croissant | 1 | each | 3.779 | 0.053 | 0.001 | 2.447 | 1.236 | 0.026 | 20.333 |
Arby's Bacon Egg and Cheese Croissant | 1 | each | 4.159 | 0.433 | 0.001 | 2.447 | 1.236 | 0.026 | 20.333 |
Arby's Ham and Swiss Croissant | 1 | each | 3.989 | 0.053 | 0.001 | 2.894 | 1.024 | 0.026 | 20.333 |
Arby's Ham Egg and Cheese Croissant | 1 | each | 4.369 | 0.433 | 0.001 | 2.894 | 1.024 | 0.026 | 20.333 |
Arby's Sausage and Cheese Croissant | 1 | each | 3.974 | 0.18 | 0.001 | 2.515 | 1.236 | 0.026 | 20.333 |
Arby's Sausage Egg and Cheese Croissant | 1 | each | 4.355 | 0.561 | 0.001 | 2.515 | 1.236 | 0.026 | 20.333 |
Arby's Bacon Egg and Cheese Sourdough | 1 | each | 4.982 | 0.725 | 0.439 | 0.108 | 0.495 | 3.182 | 38.038 |
Arby's Ham Egg and Cheese Sourdough | 1 | each | 5.146 | 0.721 | 0.434 | 0.555 | 0.283 | 3.145 | 37.596 |
Arby's Sausage Egg and Cheese Sourdough | 1 | each | 5.178 | 0.852 | 0.439 | 0.176 | 0.495 | 3.182 | 38.038 |
Arby's Bacon Egg and Cheese Wrap | 1 | each | 2.328 | 0.552 | 0.166 | 1.038 | 0.495 | 0 | 33.91 |
Arby's Ham Egg and Cheese Wrap | 1 | each | 2.538 | 0.552 | 0.166 | 1.485 | 0.283 | 0 | 33.91 |
Arby's Sausage Egg and Cheese Wrap | 1 | each | 2.524 | 0.68 | 0.166 | 1.106 | 0.494 | 0 | 33.91 |
Arby's chicken nuggets | 3 | ounce | 0.032 | 0 | 0 | 0.026 | 0 | 0.011 | 12.354 |
Arby's Crispy Chicken Market Fresh Salad | 1 | each | 4.213 | 1.903 | 2.021 | 0.204 | 0.034 | 0.016 | 17.297 |
Arby's Roast Chicken Market Fresh Salad | 1 | each | 4.165 | 1.903 | 2.021 | 0.165 | 0.034 | 0 | 0 |
Arby's Melt Sandwich | 1 | each | 5.536 | 1.687 | 1.843 | 0 | 0.128 | 1.872 | 28.964 |
Arby's Arby-Q Sandwich | 1 | each | 22.78 | 10.256 | 9.257 | 1.402 | 0 | 1.865 | 27.341 |
Arby's Beef 'N Cheddar Sandwich, Double | 1 | each | 10.982 | 4.597 | 4.201 | 0.001 | 0.128 | 2.049 | 31.534 |
Arby's Beef 'N Cheddar Sandwich, Half Pound | 1 | each | 10.62 | 4.445 | 4.026 | 0.001 | 0.256 | 1.88 | 30.771 |
Arby's Beef 'N Cheddar Sandwich, Classic | 1 | each | 8.513 | 3.221 | 3.109 | 0 | 0.128 | 2.049 | 31.534 |
Arby's Crispy Buffalo Chicken Sandwich | 1 | each | 6.509 | 1.92 | 2.133 | 0.455 | 0.27 | 1.704 | 37.113 |
Arby's Crispy Chicken Bacon & Swiss Sandwich | 1 | each | 8.096 | 2.92 | 3.166 | 0.206 | 0 | 1.737 | 37.035 |
Arby's Classic Crispy Chicken Sandwich | 1 | each | 6.252 | 2.117 | 2.323 | 0.11 | 0 | 1.704 | 36.999 |
Arby's Roast Buffalo Chicken Sandwich | 1 | each | 6.464 | 1.92 | 2.133 | 0.418 | 0.27 | 1.688 | 24.703 |
Arby's Roast Chicken Bacon & Swiss Sandwich | 1 | each | 8.051 | 2.92 | 3.166 | 0.169 | 0 | 1.722 | 24.625 |
Arby's Classic Roast Chicken Sandwich | 1 | each | 6.206 | 2.117 | 2.323 | 0.072 | 0 | 1.688 | 24.589 |
Arby's French Dip & Swiss Sandwich with Au Jus | 1 | each | 6.354 | 1.878 | 1.992 | 0 | 0.283 | 2.201 | 38.486 |
Arby's Greek Gyro Sandwich | 1 | each | 3.831 | 0.961 | 1.06 | 1.274 | 0.17 | 0.445 | 47.679 |
Arby's Roast Beef Gyro Sandwich | 1 | each | 3.157 | 0.853 | 0.903 | 0.982 | 0.17 | 0.348 | 44.662 |
Arby's Turkey Gyro Sandwich | 1 | each | 3.994 | 0.853 | 0.903 | 1.819 | 0.17 | 0.348 | 45.845 |
Arby's Ham & Swiss Melt Sandwich | 1 | each | 6.072 | 1.68 | 1.843 | 0.525 | 0.16 | 1.865 | 27.158 |
Arby's Roast Turkey Ranch & Bacon Market Fresh Sandwich | 1 | each | 12.424 | 3.005 | 4.063 | 2.776 | 0.403 | 2.142 | 56.271 |
Arby's Reuben Market Fresh Sandwich | 1 | each | 7.975 | 0.462 | 0.245 | 2.684 | 0 | 3.701 | 49.993 |
Arby's Roast Turkey & Swiss Market Fresh Sandwich | 1 | each | 12.364 | 3.398 | 4.581 | 2.168 | 0 | 2.162 | 56.134 |
Arby's Roast Beef Sandwich, Double | 1 | each | 5.387 | 1.68 | 1.843 | 0 | 0 | 1.865 | 27.158 |
Arby's Roast Beef Sandwich, Half Pound | 1 | each | 5.387 | 1.68 | 1.843 | 0 | 0 | 1.865 | 27.158 |
Arby's Roast Beef Sandwich, Classic | 1 | each | 5.387 | 1.68 | 1.843 | 0 | 0 | 1.865 | 27.158 |
Arby's Roast Beef Sandwich, Super | 1 | each | 10.922 | 4.662 | 4.392 | 0.001 | 0 | 1.866 | 27.159 |
Arby's Prime Rib Cheesesteak Sandwich | 1 | each | 7.476 | 2.465 | 2.908 | 0.006 | 0.146 | 2.066 | 30.104 |
Arby's Buffalo Chicken Slider | 1 | each | 3.855 | 1.091 | 1.217 | 0.286 | 0.175 | 1.066 | 24.136 |
Arby's Chicken Slider | 1 | each | 3.241 | 0.953 | 1.046 | 0.019 | 0.16 | 1.066 | 24.062 |
Arby's Jalapeno Roast Beef Slider | 1 | each | 3.303 | 0.985 | 1.092 | 0.008 | 0.16 | 1.058 | 15.414 |
Arby's Roast Beef Slider | 1 | each | 3.217 | 0.953 | 1.046 | 0 | 0.16 | 1.058 | 15.414 |
Arby's Turkey Slider | 1 | each | 3.491 | 0.953 | 1.046 | 0.273 | 0.16 | 1.058 | 15.8 |
Arby's Smokehouse Brisket Sandwich | 1 | each | 9.118 | 3.382 | 3.107 | 0.383 | 0.555 | 1.693 | 28.237 |
Arby's Roast Chicken Club Market Fresh Wrap | 1 | each | 6.829 | 2.653 | 2.772 | 1.159 | 0.026 | 0.062 | 26.646 |
Arby's Jalapeno Bacon Ranch Roast Chicken Market Fresh Wrap | 1 | each | 4.371 | 0.966 | 0.994 | 1.859 | 0.54 | 0 | 26.805 |
Arby's Creamy Mediterranean Roast Chicken Market Fresh Wrap | 1 | each | 2.741 | 0.688 | 0.753 | 0.946 | 0.255 | 0 | 26.608 |
Arby's Roast Turkey Ranch & Bacon Market Fresh Wrap | 1 | each | 4.985 | 0.888 | 0.855 | 2.809 | 0.403 | 0 | 28.408 |
Arby's Roast Turkey & Swiss Market Fresh Wrap | 1 | each | 4.913 | 1.28 | 1.372 | 2.192 | 0 | 0.021 | 28.271 |
Arby's chicken tenders | 3 | ounce | 0.047 | 0 | 0 | 0.038 | 0 | 0.016 | 17.105 |
Boston Market 1/4 White Rotisserie Chicken, without skin | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Boston Market 1/4 White Rotisserie Chicken, with skin | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Boston Market Meatloaf | 1 | regular - order | 8.666 | 2.868 | 2.485 | 0.827 | 2.216 | 0.259 | 5.951 |
Boston Market Chicken Pot Pie | 1 | pie | 6.226 | 1.545 | 0.886 | 3.739 | 0.07 | 0.248 | 50.916 |
Boston Market Turkey Pot Pie | 1 | pie | 6.03 | 1.504 | 0.857 | 3.606 | 0.07 | 0.246 | 50.598 |
Boston Market Turkey Breast | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Boston Market Chicken Caesar Salad with dressing | 1 | order | 3.862 | 0.829 | 1.54 | 1.09 | 0.376 | 0.019 | 5.478 |
Boston Market Chicken Caesar Salad without dressing | 1 | order | 2.828 | 0.826 | 1.538 | 0.064 | 0.376 | 0.019 | 4.864 |
Boston Market Southwestern Sante Fe Salad with dressing | 1 | order | 7.213 | 2.144 | 2.81 | 1.548 | 0.639 | 0.047 | 9.48 |
Boston Market Southwestern Sante Fe Salad without dressing | 1 | order | 5.056 | 1.785 | 2.497 | 0.692 | 0.018 | 0.047 | 9.218 |
Boston Market Pulled BBQ Chicken Sandwich | 1 | sandwich | 17.888 | 5.819 | 4.942 | 7.007 | 0.048 | 0.055 | 48.302 |
Boston Market Chicken Salad Sandwich | 1 | sandwich | 7.585 | 0.567 | 0.669 | 6.312 | 0 | 0.055 | 48.18 |
Boston Market Meatloaf Carver Sandwich | 1 | sandwich | 20.356 | 5.539 | 4.873 | 7.359 | 2.25 | 0.314 | 54.131 |
Boston Market Rotisserie Chicken Sandwich | 1 | sandwich | 7.607 | 0.667 | 0.658 | 6.158 | 0.048 | 0.055 | 48.22 |
Boston Market Roasted Turkey Sandwich | 1 | sandwich | 7.663 | 0.662 | 0.659 | 6.217 | 0.048 | 0.055 | 48.18 |
Burger King bacon | 0.5 | ounce | 0.128 | 0 | 0 | 0.128 | 0 | 0 | 0 |
Burger King Bacon Egg and Cheese Biscuit | 1 | each | 2.767 | 0.448 | 0 | 1.432 | 0.717 | 0.029 | 23.725 |
Burger King Ham Egg and Cheese Biscuit | 1 | each | 2.914 | 0.448 | 0 | 1.579 | 0.718 | 0.029 | 23.725 |
Burger King Fully Loaded Biscuit | 1 | each | 3.602 | 0.646 | 0 | 1.75 | 0.954 | 0.102 | 23.725 |
Burger King Sausage Biscuit | 1 | each | 2.384 | 0.198 | 0 | 1.477 | 0.481 | 0.102 | 23.725 |
Burger King Sausage Egg and Cheese Biscuit | 1 | each | 3.081 | 0.646 | 0 | 1.477 | 0.718 | 0.102 | 23.725 |
Burger King Breakfast Burrito Jr. | 1 | each | 2.639 | 0.621 | 0.239 | 0.473 | 0.345 | 0.918 | 18.602 |
Burger King Egg-normous Burrito | 1 | each | 6.304 | 1.598 | 0.551 | 1.173 | 0.222 | 2.702 | 51.761 |
Burger King Bacon Egg and Cheese Croissan'wich | 1 | each | 5.215 | 1.656 | 0.958 | 0.133 | 2.44 | 0.029 | 23.36 |
Burger King Ham Egg and Cheese Croissan'wich | 1 | each | 5.363 | 1.656 | 0.958 | 0.28 | 2.44 | 0.029 | 23.36 |
Burger King Fully Loaded Croissan'wich | 1 | each | 6.05 | 1.854 | 0.958 | 0.451 | 2.677 | 0.101 | 23.36 |
Burger King Sausage Egg and Cheese Croissan'wich | 1 | each | 5.529 | 1.854 | 0.958 | 0.178 | 2.44 | 0.101 | 23.36 |
Burger King Bacon Sausage Egg and Cheese Double Croissan'wich | 1 | each | 5.84 | 1.854 | 0.958 | 0.241 | 2.676 | 0.101 | 23.36 |
Burger King Ham Sausage Egg and Cheese Double Croissan'wich | 1 | each | 5.987 | 1.854 | 0.958 | 0.388 | 2.676 | 0.101 | 23.36 |
Burger King Sausage Egg and Cheese Double Croissan'wich | 1 | each | 6.154 | 2.052 | 0.958 | 0.286 | 2.677 | 0.174 | 23.36 |
Burger King ham | 3 | ounce | 1.276 | 0 | 0 | 1.276 | 0 | 0 | 0 |
Burger King sausage patty | 2 | ounce | 0.485 | 0.255 | 0 | 0.139 | 0 | 0.094 | 0 |
Burger King chicken fries | 3 | ounce | 0.066 | 0 | 0 | 0.053 | 0 | 0.022 | 17.739 |
Burger King chicken nuggets | 3 | ounce | 0.055 | 0 | 0 | 0.045 | 0 | 0.018 | 14.816 |
Burger King Crispy Chicken Club Salad, without dressing | 1 | each | 3.052 | 1.117 | 1.432 | 0.269 | 0.183 | 0.047 | 22.167 |
Burger King Crispy Chicken Garden Salad, without dressing | 1 | each | 2.912 | 1.109 | 1.432 | 0.143 | 0.179 | 0.047 | 22.167 |
Burger King Bacon Double Cheeseburger | 1 | each | 6.522 | 2.462 | 2.337 | 0.391 | 0.236 | 1.084 | 15.824 |
Burger King Bacon King Sandwich | 1 | each | 10.266 | 3.42 | 3.4 | 0.757 | 0.473 | 2.192 | 31.929 |
Burger King Bacon Cheeseburger | 1 | each | 6.522 | 2.462 | 2.337 | 0.391 | 0.236 | 1.084 | 15.824 |
Burger King Cheeseburger | 1 | each | 6.459 | 2.462 | 2.337 | 0.328 | 0.237 | 1.084 | 15.824 |
Burger King Double Cheeseburger | 1 | each | 6.459 | 2.462 | 2.337 | 0.328 | 0.236 | 1.084 | 15.824 |
Burger King Double Hamburger | 1 | each | 6.211 | 2.462 | 2.337 | 0.328 | 0 | 1.084 | 15.824 |
Burger King Double Quarter Pound King Sandwich | 1 | each | 10.907 | 3.694 | 3.6 | 0.427 | 0.946 | 2.192 | 31.996 |
Burger King Hamburger | 1 | each | 6.211 | 2.462 | 2.337 | 0.328 | 0 | 1.084 | 15.824 |
Burger King Quarter Pound King Sandwich | 1 | each | 10.41 | 3.694 | 3.6 | 0.427 | 0.473 | 2.192 | 31.996 |
Burger King Rodeo Burger | 1 | each | 9.58 | 4.103 | 3.636 | 0.754 | 0 | 1.09 | 21.206 |
Burger King Bacon and Cheese Whopper | 1 | each | 11.873 | 4.265 | 4.237 | 0.678 | 0.473 | 2.192 | 31.977 |
Burger King Double Whopper with cheese | 1 | each | 11.747 | 4.265 | 4.237 | 0.552 | 0.473 | 2.192 | 31.977 |
Burger King Double Whopper without cheese | 1 | each | 11.25 | 4.265 | 4.237 | 0.552 | 0 | 2.192 | 31.977 |
Burger King Whopper Jr. with cheese | 1 | each | 7.312 | 2.838 | 2.715 | 0.425 | 0.236 | 1.084 | 15.805 |
Burger King Whopper Jr. without cheese | 1 | each | 7.063 | 2.838 | 2.715 | 0.425 | 0 | 1.084 | 15.805 |
Burger King Texas Double Whopper | 1 | each | 9.289 | 2.901 | 3.105 | 0.589 | 0.473 | 2.192 | 31.996 |
Burger King Triple Whopper with cheese | 1 | each | 11.747 | 4.265 | 4.237 | 0.552 | 0.473 | 2.192 | 31.977 |
Burger King Triple Whopper without cheese | 1 | each | 11.25 | 4.265 | 4.237 | 0.552 | 0 | 2.192 | 31.977 |
Burger King Whopper with cheese | 1 | each | 11.747 | 4.265 | 4.237 | 0.552 | 0.473 | 2.192 | 31.977 |
Burger King Whopper without cheese | 1 | each | 11.25 | 4.265 | 4.237 | 0.552 | 0 | 2.192 | 31.977 |
Burger King Bacon and Cheese Crispy Chicken Sandwich | 1 | each | 7.356 | 2.242 | 2.461 | 0.301 | 0.473 | 1.858 | 41.391 |
Burger King BLT Crispy Chicken Jr. Sandwich | 1 | each | 4.239 | 1.372 | 1.506 | 0.266 | 0 | 1.097 | 26.731 |
Burger King Original Chicken Sandwich | 1 | each | 5.942 | 1.868 | 2.052 | 0.174 | 0 | 1.851 | 36.281 |
Burger King Crispy Chicken Jr. Sandwich | 1 | each | 3.718 | 1.184 | 1.301 | 0.14 | 0 | 1.097 | 26.731 |
Burger King ChÆKing Sandwich | 1 | each | 6.584 | 2 | 2.194 | 0.207 | 0 | 2.197 | 55.676 |
Burger King ChÆKing Deluxe Sandwich | 1 | each | 7.807 | 2.575 | 2.825 | 0.218 | 0 | 2.197 | 55.676 |
Burger King Crispy Chicken Sandwich | 1 | each | 6.75 | 2.244 | 2.463 | 0.189 | 0 | 1.858 | 41.391 |
Burger King Spicy Crispy Chicken Jr. Sandwich | 1 | each | 4.308 | 1.293 | 1.393 | 0.323 | 0.202 | 1.097 | 26.816 |
Burger King Spicy ChÆKing Sandwich | 1 | each | 7.991 | 2.234 | 2.398 | 0.765 | 0.405 | 2.197 | 55.847 |
Burger King Spicy ChÆKing Deluxe Sandwich | 1 | each | 9.214 | 2.809 | 3.029 | 0.776 | 0.405 | 2.197 | 55.847 |
Burger King Spicy Crispy Chicken Sandwich | 1 | each | 6.762 | 2.244 | 2.464 | 0.199 | 0 | 1.858 | 41.391 |
Burger King Big Fish Sandwich | 1 | each | 7.017 | 2.401 | 2.574 | 0.168 | 0 | 1.877 | 38.234 |
Chick-fil-A Chicken Egg and Cheese Bagel | 1 | each | 6.874 | 0.392 | 0.023 | 6.114 | 0.322 | 0.01 | 34.882 |
Chick-fil-A Bacon Egg and Cheese Biscuit | 1 | each | 4.95 | 0.393 | 0 | 3.151 | 1.33 | 0.042 | 34.694 |
Chick-fil-A Chicken Biscuit | 1 | each | 4.192 | 0.001 | 0 | 3.119 | 1.008 | 0.051 | 41.994 |
Chick-fil-A Sausage Egg and Cheese Biscuit | 1 | each | 5.249 | 0.541 | 0 | 3.303 | 1.331 | 0.042 | 34.694 |
Chick-fil-A Hash Brown Scramble Bowl | 1 | each | 1.649 | 1.201 | 0.184 | 0.134 | 0.059 | 0.005 | 13.47 |
Chick-fil-A Hash Brown Scramble Burrito | 1 | each | 4.431 | 1.486 | 0.394 | 0.584 | 0.059 | 1.843 | 42.255 |
Chick-fil-A Chick-n-Minis | 4 | each | 9.315 | 2.839 | 3.251 | 2.844 | 0.004 | 0.145 | 26.171 |
Chick-fil-A Bacon Egg and Cheese English Muffin | 1 | each | 1.877 | 0.553 | 0.189 | 0.579 | 0.512 | 0.028 | 27.048 |
Chick-fil-A Egg White Grill English Muffin | 1 | each | 1.905 | 0.388 | 0.236 | 0.572 | 0.558 | 0.075 | 27.048 |
Chick-fil-A Sausage Egg and Cheese English Muffin | 1 | each | 6.747 | 0.54 | 0.035 | 3.222 | 2.905 | 0.056 | 17.927 |
Chick-fil-A Chick-n-Strips | 3 | ounce | 0.039 | 0 | 0 | 0.032 | 0 | 0.013 | 10.605 |
Chick-fil-A grilled nuggets | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 1.145 |
Chick-fil-A Grilled Chicken Cool Wrap | 1 | each | 1.985 | 0.52 | 0.466 | 0.939 | 0.05 | 0 | 13.083 |
Chick-fil-A chicken nuggets | 3 | ounce | 0.024 | 0 | 0 | 0.019 | 0 | 0.008 | 6.428 |
Chick-fil-A Cobb Salad | 1 | each | 3.841 | 1.429 | 1.561 | 0.74 | 0.062 | 0.073 | 21.087 |
Chick-fil-A Grilled Market Salad | 1 | each | 12.748 | 3.681 | 5.494 | 3.384 | 0.096 | 0.07 | 5.326 |
Chick-fil-A Spicy Southwest Salad | 1 | each | 4.361 | 1.387 | 1.707 | 1.084 | 0.093 | 0.075 | 21.559 |
Chick-fil-A Chicken Sandwich | 1 | each | 5.336 | 1.698 | 1.859 | 0.012 | 0 | 1.769 | 29.776 |
Chick-fil-A Grilled Chicken Club Sandwich | 1 | each | 5.361 | 1.595 | 2.159 | 0.14 | 0.069 | 1.406 | 29.072 |
Chick-fil-A Chicken Deluxe Sandwich | 1 | each | 6.265 | 1.965 | 2.153 | 0.015 | 0.344 | 1.77 | 30.871 |
Chick-fil-A Grilled Chicken Sandwich | 1 | each | 5.147 | 1.595 | 2.159 | 0 | 0 | 1.392 | 29.072 |
Chick-fil-A Smokehouse BBQ Bacon Sandwich | 1 | each | 9.157 | 3.476 | 3.727 | 0.488 | 0.069 | 1.406 | 29.118 |
Chick-fil-A Spicy Chicken Deluxe Sandwich | 1 | each | 6.058 | 1.965 | 2.153 | 0.038 | 0.128 | 1.784 | 31.601 |
Chick-fil-A Spicy Chicken Sandwich | 1 | each | 5.342 | 1.698 | 1.859 | 0.018 | 0 | 1.771 | 31.601 |
Chipotle beef barbacoa | 3 | ounce | 0.191 | 0.09 | 0.098 | 0.004 | 0 | 0 | 0 |
Chipotle carnitas (pork) | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Chipotle chicken | 3 | ounce | 0.096 | 0.045 | 0.049 | 0.002 | 0 | 0 | 0 |
Chipotle steak | 3 | ounce | 0.191 | 0.09 | 0.098 | 0.004 | 0 | 0 | 0 |
Church's Chicken Chicken Breast, original | 3 | ounce | 0.024 | 0 | 0 | 0.02 | 0 | 0.008 | 6.483 |
Church's Chicken Chicken Leg, original | 3 | ounce | 0.028 | 0 | 0 | 0.023 | 0 | 0.009 | 7.546 |
Church's Chicken Chicken Thigh, original | 3 | ounce | 0.032 | 0 | 0 | 0.026 | 0 | 0.011 | 8.67 |
Church's Chicken Chicken Wing, original | 3 | ounce | 0.02 | 0 | 0 | 0.016 | 0 | 0.007 | 5.343 |
Church's Chicken Original Chicken Sandwich | 1 | each | 4.404 | 1.372 | 1.506 | 0.085 | 0 | 1.443 | 26.029 |
Church's Chicken Spicy Chicken Sandwich | 1 | each | 4.404 | 1.372 | 1.506 | 0.085 | 0 | 1.443 | 26.029 |
Church's Chicken chicken tender strips, spicy | 3 | ounce | 0.047 | 0 | 0 | 0.039 | 0 | 0.016 | 12.782 |
Church's Chicken Chicken Breast, spicy | 3 | ounce | 0.03 | 0 | 0 | 0.025 | 0 | 0.01 | 8.225 |
Church's Chicken Chicken Leg, spicy | 3 | ounce | 0.039 | 0 | 0 | 0.032 | 0 | 0.013 | 10.466 |
Church's Chicken Chicken Thigh, spicy | 3 | ounce | 0.053 | 0 | 0 | 0.043 | 0 | 0.018 | 14.347 |
Church's Chicken Chicken Wing, spicy | 3 | ounce | 0.041 | 0 | 0 | 0.033 | 0 | 0.014 | 11.042 |
Church's Chicken chicken tender strips | 3 | ounce | 0.037 | 0 | 0 | 0.03 | 0 | 0.012 | 9.994 |
Domino's beef pizza, Brooklyn style | 0.125 | large - 14" diameter - 8 slices | 2.002 | 0.363 | 0.363 | 0.765 | 0.284 | 0.042 | 15.924 |
Domino's Deluxe pizza, Brooklyn style | 0.125 | large - 14" diameter - 8 slices | 2.736 | 0.776 | 0.629 | 0.858 | 0.263 | 0.041 | 15.966 |
Domino's Extravaganzza pizza, Brooklyn style | 0.125 | large - 14" diameter - 8 slices | 2.779 | 0.776 | 0.603 | 0.925 | 0.263 | 0.041 | 16.028 |
Domino's ham pizza, Brooklyn style | 0.125 | large - 14" diameter - 8 slices | 2.103 | 0.373 | 0.368 | 0.853 | 0.284 | 0.042 | 15.924 |
Domino's ham and pineapple pizza, Brooklyn style | 0.125 | large - 14" diameter - 8 slices | 5.098 | 1.267 | 1.321 | 2.132 | 0.284 | 0.042 | 15.924 |
Domino's Meatzza pizza, Brooklyn style | 0.125 | large - 14" diameter - 8 slices | 2.101 | 0.485 | 0.353 | 0.789 | 0.263 | 0.041 | 15.927 |
Domino's Ultimate Pepperoni pizza, Brooklyn style | 0.125 | large - 14" diameter - 8 slices | 2.048 | 0.35 | 0.35 | 0.739 | 0.394 | 0.041 | 15.923 |
Domino's pepperoni pizza, Brooklyn style | 0.125 | large - 14" diameter - 8 slices | 2.002 | 0.363 | 0.363 | 0.765 | 0.284 | 0.042 | 15.924 |
Domino's pepperoni and sausage pizza, Brooklyn style | 0.125 | large - 14" diameter - 8 slices | 2.193 | 0.555 | 0.363 | 0.765 | 0.284 | 0.042 | 15.924 |
Domino's sausage pizza, Brooklyn style | 0.125 | large - 14" diameter - 8 slices | 2.193 | 0.555 | 0.363 | 0.765 | 0.284 | 0.042 | 15.924 |
Domino's beef pizza, gluten free crust | 0.333 | small - 10" diameter - 6 slices | 6.287 | 1.21 | 1.311 | 3.046 | 0.349 | 0.062 | 26.802 |
Domino's Deluxe pizza, gluten free crust | 0.333 | small - 10" diameter - 6 slices | 7.302 | 1.76 | 1.665 | 3.171 | 0.343 | 0.061 | 26.86 |
Domino's Extravaganzza pizza, gluten free crust | 0.333 | small - 10" diameter - 6 slices | 7.356 | 1.759 | 1.63 | 3.259 | 0.342 | 0.061 | 26.939 |
Domino's ham pizza, gluten free crust | 0.333 | small - 10" diameter - 6 slices | 6.422 | 1.223 | 1.317 | 3.163 | 0.349 | 0.062 | 26.802 |
Domino's ham and pineapple pizza, gluten free crust | 0.333 | small - 10" diameter - 6 slices | 10.411 | 2.414 | 2.587 | 4.867 | 0.349 | 0.062 | 26.802 |
Domino's Meatzza pizza, gluten free crust | 0.333 | small - 10" diameter - 6 slices | 6.45 | 1.371 | 1.296 | 3.076 | 0.342 | 0.061 | 26.78 |
Domino's Ultimate Pepperoni pizza, gluten free crust | 0.333 | small - 10" diameter - 6 slices | 6.384 | 1.193 | 1.294 | 3.012 | 0.518 | 0.061 | 26.801 |
Domino's pepperoni pizza, gluten free crust | 0.333 | small - 10" diameter - 6 slices | 6.287 | 1.21 | 1.311 | 3.046 | 0.349 | 0.062 | 26.802 |
Domino's pepperoni and sausage pizza, gluten free crust | 0.333 | small - 10" diameter - 6 slices | 6.542 | 1.466 | 1.311 | 3.046 | 0.349 | 0.062 | 26.802 |
Domino's sausage pizza, gluten free crust | 0.333 | small - 10" diameter - 6 slices | 6.542 | 1.466 | 1.311 | 3.046 | 0.349 | 0.062 | 26.802 |
Domino's beef pizza, hand tossed | 0.125 | medium - 12" diameter - 8 slices | 1.453 | 0.26 | 0.26 | 0.571 | 0.2 | 0.04 | 19.758 |
Domino's Deluxe pizza, hand tossed | 0.125 | medium - 12" diameter - 8 slices | 2.061 | 0.575 | 0.465 | 0.659 | 0.2 | 0.04 | 19.785 |
Domino's Extravaganzza pizza, hand tossed | 0.125 | medium - 12" diameter - 8 slices | 2.094 | 0.575 | 0.447 | 0.709 | 0.2 | 0.04 | 19.84 |
Domino's ham pizza, hand tossed | 0.125 | medium - 12" diameter - 8 slices | 1.529 | 0.267 | 0.263 | 0.637 | 0.2 | 0.04 | 19.758 |
Domino's ham and pineapple pizza, hand tossed | 0.125 | medium - 12" diameter - 8 slices | 3.526 | 0.863 | 0.898 | 1.49 | 0.2 | 0.04 | 19.758 |
Domino's Meatzza pizza, hand tossed | 0.125 | medium - 12" diameter - 8 slices | 1.591 | 0.359 | 0.261 | 0.608 | 0.2 | 0.04 | 19.758 |
Domino's Ultimate Pepperoni pizza, hand tossed | 0.125 | medium - 12" diameter - 8 slices | 1.552 | 0.26 | 0.26 | 0.571 | 0.298 | 0.04 | 19.758 |
Domino's pepperoni pizza, hand tossed | 0.125 | medium - 12" diameter - 8 slices | 1.453 | 0.26 | 0.26 | 0.571 | 0.2 | 0.04 | 19.758 |
Domino's pepperoni and sausage pizza, hand tossed | 0.125 | medium - 12" diameter - 8 slices | 1.581 | 0.387 | 0.26 | 0.571 | 0.2 | 0.04 | 19.758 |
Domino's sausage pizza, hand tossed | 0.125 | medium - 12" diameter - 8 slices | 1.581 | 0.387 | 0.26 | 0.571 | 0.2 | 0.04 | 19.758 |
Domino's beef pizza, pan | 0.125 | medium - 12" diameter - 8 slices | 2.04 | 0.19 | 0.19 | 0.448 | 0.999 | 0.041 | 23.988 |
Domino's Deluxe pizza, pan | 0.125 | medium - 12" diameter - 8 slices | 2.801 | 0.575 | 0.465 | 0.672 | 0.925 | 0.045 | 24.019 |
Domino's Extravaganzza pizza, pan | 0.125 | medium - 12" diameter - 8 slices | 2.834 | 0.575 | 0.447 | 0.722 | 0.925 | 0.045 | 24.074 |
Domino's ham pizza, pan | 0.125 | medium - 12" diameter - 8 slices | 2.116 | 0.197 | 0.194 | 0.514 | 0.999 | 0.041 | 23.988 |
Domino's ham and pineapple pizza, pan | 0.125 | medium - 12" diameter - 8 slices | 4.112 | 0.794 | 0.829 | 1.366 | 0.999 | 0.041 | 23.988 |
Domino's Meatzza pizza, pan | 0.125 | medium - 12" diameter - 8 slices | 2.331 | 0.359 | 0.261 | 0.621 | 0.925 | 0.045 | 23.992 |
Domino's Ultimate Pepperoni pizza, pan | 0.125 | medium - 12" diameter - 8 slices | 2.292 | 0.26 | 0.26 | 0.584 | 1.022 | 0.045 | 23.992 |
Domino's pepperoni pizza, pan | 0.125 | medium - 12" diameter - 8 slices | 2.04 | 0.19 | 0.19 | 0.448 | 0.999 | 0.041 | 23.988 |
Domino's pepperoni and sausage pizza, pan | 0.125 | medium - 12" diameter - 8 slices | 2.167 | 0.318 | 0.19 | 0.448 | 0.999 | 0.041 | 23.988 |
Domino's sausage pizza, pan | 0.125 | medium - 12" diameter - 8 slices | 2.167 | 0.318 | 0.19 | 0.448 | 0.999 | 0.041 | 23.988 |
Domino's beef pizza, thin crust | 0.125 | medium - 12" diameter - 8 slices | 1.398 | 0.26 | 0.26 | 0.542 | 0.185 | 0.028 | 9.887 |
Domino's Deluxe pizza, thin crust | 0.125 | medium - 12" diameter - 8 slices | 2.014 | 0.575 | 0.465 | 0.629 | 0.19 | 0.028 | 9.914 |
Domino's Extravaganzza pizza, thin crust | 0.125 | medium - 12" diameter - 8 slices | 2.048 | 0.575 | 0.447 | 0.679 | 0.19 | 0.028 | 9.969 |
Domino's ham pizza, thin crust | 0.125 | medium - 12" diameter - 8 slices | 1.474 | 0.267 | 0.263 | 0.608 | 0.185 | 0.028 | 9.887 |
Domino's ham and pineapple pizza, thin crust | 0.125 | medium - 12" diameter - 8 slices | 3.47 | 0.863 | 0.898 | 1.46 | 0.185 | 0.028 | 9.887 |
Domino's Meatzza pizza, thin crust | 0.125 | medium - 12" diameter - 8 slices | 1.545 | 0.359 | 0.261 | 0.578 | 0.19 | 0.028 | 9.887 |
Domino's Ultimate Pepperoni pizza, thin crust | 0.125 | medium - 12" diameter - 8 slices | 1.505 | 0.26 | 0.26 | 0.542 | 0.288 | 0.028 | 9.887 |
Domino's pepperoni pizza, thin crust | 0.125 | medium - 12" diameter - 8 slices | 1.398 | 0.26 | 0.26 | 0.542 | 0.185 | 0.028 | 9.887 |
Domino's pepperoni and sausage pizza, thin crust | 0.125 | medium - 12" diameter - 8 slices | 1.531 | 0.393 | 0.26 | 0.542 | 0.185 | 0.028 | 9.887 |
Domino's sausage pizza, thin crust | 0.125 | medium - 12" diameter - 8 slices | 1.531 | 0.393 | 0.26 | 0.542 | 0.185 | 0.028 | 9.887 |
Domino's honey barbecue chicken wings | 4 | each | 12.964 | 6.392 | 5.526 | 1.045 | 0 | 0 | 0.136 |
Domino's hot buffalo chicken wings | 4 | each | 0.037 | 0.012 | 0.018 | 0.004 | 0 | 0.002 | 8.563 |
Dairy Queen chicken strips | 3 | ounce | 0.031 | 0 | 0 | 0.026 | 0 | 0.01 | 16.963 |
Dairy Queen Hot Dog with chili and cheese | 1 | each | 5.255 | 2.262 | 1.622 | 0.112 | 0.018 | 1.226 | 16.546 |
Dairy Queen Hot Dog with cheese | 1 | each | 4.109 | 1.756 | 1.121 | 0 | 0.018 | 1.199 | 16.515 |
Dairy Queen Hot Dog with chili | 1 | each | 5.183 | 2.223 | 1.622 | 0.112 | 0 | 1.226 | 16.546 |
Dairy Queen Mega Hot Dog with chili and cheese | 1 | each | 9.335 | 3.998 | 2.843 | 0.168 | 0.027 | 2.277 | 30.875 |
Dairy Queen Hot Dog | 1 | each | 4.037 | 1.717 | 1.121 | 0 | 0 | 1.199 | 16.515 |
Dairy Queen BLT Crispy Chicken Salad | 1 | each | 3.783 | 1.524 | 1.587 | 0.621 | 0.014 | 0.018 | 14.743 |
Dairy Queen BLT Grilled Chicken Salad | 1 | each | 3.729 | 1.524 | 1.587 | 0.577 | 0.014 | 0 | 0.143 |
Dairy Queen Bacon Cheese Grillburger | 1 | each | 9.701 | 3.523 | 3.408 | 0.664 | 0.301 | 1.789 | 26.081 |
Dairy Queen Double Cheeseburger | 1 | each | 7.729 | 2.844 | 2.745 | 0.337 | 0.301 | 1.487 | 21.722 |
Dairy Queen Cheeseburger | 1 | each | 7.729 | 2.844 | 2.745 | 0.337 | 0.301 | 1.487 | 21.722 |
Dairy Queen Flamethrower Grillburger, 1/2lb | 1 | each | 6.144 | 1.822 | 2.003 | 0.334 | 0.188 | 1.808 | 26.057 |
Dairy Queen Flamethrower Grillburger, 1/4lb | 1 | each | 6.054 | 1.822 | 2.003 | 0.244 | 0.188 | 1.808 | 26.057 |
Dairy Queen Grillburger, 1/2lb | 1 | each | 9.596 | 3.56 | 3.447 | 0.484 | 0.301 | 1.789 | 26.105 |
Dairy Queen Grillburger, 1/4lb | 1 | each | 9.596 | 3.56 | 3.447 | 0.484 | 0.301 | 1.789 | 26.105 |
Dairy Queen Hamburger | 1 | each | 7.412 | 2.844 | 2.744 | 0.337 | 0 | 1.487 | 21.722 |
Dairy Queen Chicken Bacon Ranch Sandwich | 1 | each | 5.23 | 0.807 | 1.157 | 0.249 | 0.135 | 2.88 | 35.148 |
Dairy Queen Crispy Chicken Sandwich | 1 | each | 5.343 | 1.706 | 1.877 | 0.111 | 0 | 1.656 | 38.455 |
Dairy Queen Grilled Chicken Sandwich | 1 | each | 5.278 | 1.706 | 1.876 | 0.058 | 0 | 1.638 | 23.855 |
Dairy Queen Wild Alaskan Fish Sandwich | 1 | each | 5.591 | 1.418 | 1.534 | 1.144 | 0 | 1.502 | 40.128 |
Dairy Queen Turkey BLT Sandwich | 1 | each | 5.621 | 0.734 | 1.095 | 0.912 | 0 | 2.88 | 36.119 |
Hardee's Bacon Biscuit | 1 | each | 3.766 | 0 | 0 | 3.74 | 0 | 0.046 | 37.23 |
Hardee's Bacon and Egg Biscuit | 1 | each | 4.326 | 0.56 | 0 | 3.74 | 0 | 0.046 | 37.23 |
Hardee's Bacon Egg and Cheese Biscuit | 1 | each | 4.574 | 0.56 | 0 | 3.74 | 0.237 | 0.046 | 37.23 |
Hardee's Chicken Fillet Biscuit | 1 | each | 3.663 | 0 | 0 | 3.632 | 0 | 0.057 | 45.99 |
Hardee's Country Ham Biscuit | 1 | each | 3.631 | 0 | 0 | 3.605 | 0 | 0.046 | 37.23 |
Hardee's Ham Egg and Cheese Biscuit | 1 | each | 4.439 | 0.56 | 0 | 3.605 | 0.236 | 0.046 | 37.23 |
Hardee's Monster Biscuit | 1 | each | 5.102 | 0.677 | 0 | 3.902 | 0.473 | 0.046 | 37.23 |
Hardee's Loaded Omelet Biscuit | 1 | each | 4.352 | 0.62 | 0 | 3.679 | 0.014 | 0.046 | 37.23 |
Hardee's Sausage Biscuit | 1 | each | 3.91 | 0.117 | 0 | 3.767 | 0 | 0.046 | 37.23 |
Hardee's Country Fried Steak and Egg Biscuit | 1 | each | 4.22 | 0.56 | 0 | 3.629 | 0 | 0.056 | 45.26 |
Hardee's Sausage and Egg Biscuit | 1 | each | 4.47 | 0.677 | 0 | 3.767 | 0 | 0.046 | 37.23 |
Hardee's Country Fried Steak Biscuit | 1 | each | 3.66 | 0 | 0 | 3.629 | 0 | 0.056 | 45.26 |
Hardee's Loaded Breakfast Burrito | 1 | each | 4.644 | 1.535 | 0.252 | 0.614 | 0.02 | 2.205 | 34.542 |
Hardee's Sunrise Croissant with Bacon | 1 | each | 3.973 | 0.611 | 0.001 | 2.384 | 0.949 | 0.025 | 19.551 |
Hardee's Sunrise Croissant with Ham | 1 | each | 3.838 | 0.611 | 0.001 | 2.249 | 0.949 | 0.025 | 19.551 |
Hardee's Sunrise Croissant with Sausage | 1 | each | 4.117 | 0.728 | 0.001 | 2.411 | 0.949 | 0.025 | 19.551 |
Hardee's Frisco Breakfast Sandwich | 1 | each | 4.317 | 0.852 | 0.372 | 0 | 0.372 | 2.701 | 32.288 |
Hardee's Low Carb Breakfast Bowl | 1 | each | 2.383 | 1.854 | 0 | 0.371 | 0.148 | 0 | 0 |
Hardee's fried chicken breast | 3 | ounce | 0.059 | 0 | 0 | 0.048 | 0 | 0.02 | 15.941 |
Hardee's fried chicken leg | 3 | ounce | 0.06 | 0 | 0 | 0.049 | 0 | 0.02 | 16.196 |
Hardee's fried chicken thigh | 3 | ounce | 0.074 | 0 | 0 | 0.06 | 0 | 0.025 | 20.011 |
Hardee's fried chicken wing | 3 | ounce | 0.104 | 0 | 0 | 0.085 | 0 | 0.035 | 28.221 |
Hardee's chicken tenders | 3 | ounce | 0.2 | 0.018 | 0 | 0.024 | 0.118 | 0.01 | 7.87 |
Hardee's Big Hot Ham 'N' Cheese Sandwich | 1 | each | 10.124 | 0.147 | 0.125 | 8.174 | 1.652 | 0.022 | 29.667 |
Hardee's Big Roast Beef Sandwich | 1 | each | 9.594 | 0.147 | 0.125 | 8.049 | 1.246 | 0.022 | 29.667 |
Hardee's Original Angus Burger | 1 | each | 12.609 | 1.887 | 1.679 | 7.518 | 1.483 | 0.022 | 29.733 |
Hardee's Bacon and Cheese Angus Burger | 1 | each | 10.396 | 0.786 | 0.741 | 7.345 | 1.483 | 0.022 | 29.667 |
Hardee's Big Cheeseburger | 1 | each | 10.16 | 3.545 | 3.533 | 0.34 | 0.236 | 2.495 | 36.399 |
Hardee's The Big Hardee Burger | 1 | each | 13.432 | 2.589 | 2.821 | 5.025 | 0.474 | 2.496 | 36.358 |
Hardee's Cheeseburger | 1 | each | 6.605 | 2.372 | 2.333 | 0.241 | 0.237 | 1.411 | 20.618 |
Hardee's Double Cheeseburger | 1 | each | 10.16 | 3.545 | 3.533 | 0.34 | 0.237 | 2.495 | 36.399 |
Hardee's Double Western Bacon Cheeseburger | 1 | each | 21.339 | 8.78 | 7.778 | 1.782 | 0.473 | 2.508 | 46.909 |
Hardee's Famous Star with Cheese Burger | 1 | each | 10.326 | 2.974 | 3.17 | 1.435 | 0.237 | 2.495 | 36.373 |
Hardee's Frisco Angus Burger | 1 | each | 4.305 | 0.546 | 0.651 | 0.164 | 0.271 | 2.664 | 31.846 |
Hardee's Hamburger | 1 | each | 6.357 | 2.372 | 2.333 | 0.241 | 0 | 1.411 | 20.618 |
Hardee's Monster Double Angus Burger | 1 | each | 8.366 | 2.257 | 2.478 | 0.39 | 0.709 | 2.495 | 36.333 |
Hardee's Mushroom and Swiss Angus Burger | 1 | each | 9.215 | 0.263 | 0.241 | 7.164 | 1.517 | 0.022 | 29.853 |
Hardee's Super Star with Cheese Burger | 1 | each | 10.574 | 2.974 | 3.17 | 1.435 | 0.473 | 2.495 | 36.373 |
Hardee's Western Bacon Cheeseburger | 1 | each | 21.091 | 8.78 | 7.778 | 1.782 | 0.237 | 2.508 | 46.909 |
Hardee's Charbroiled BBQ Chicken Sandwich | 1 | each | 15.836 | 3.687 | 3.344 | 7.526 | 1.246 | 0.022 | 29.728 |
Hardee's Charbroiled Chicken Club Sandwich | 1 | each | 10.452 | 0.839 | 0.886 | 7.314 | 1.381 | 0.022 | 29.667 |
Hardee's Beer-battered Fish Sandwich | 1 | each | 5.913 | 2.07 | 2.2 | 0.191 | 0 | 1.453 | 31.343 |
Hardee's Hot Ham 'N' Cheese Sandwich | 1 | each | 4.902 | 1.271 | 1.394 | 0.69 | 0.135 | 1.411 | 20.552 |
Hardee's Jumbo Chili Dog | 1 | each | 4.205 | 1.892 | 1.032 | 0.291 | 0 | 0.991 | 14.315 |
Hardee's Original Roast Beef Sandwich | 1 | each | 4.077 | 1.271 | 1.394 | 0 | 0 | 1.411 | 20.552 |
Jack In The Box Bacon Egg and Cheese Biscuit | 1 | each | 4.333 | 0.506 | 0 | 0.626 | 3.115 | 0.026 | 21.444 |
Jack In The Box Sausage Biscuit | 1 | each | 3.759 | 0.103 | 0 | 0.703 | 2.879 | 0.026 | 21.444 |
Jack In The Box Sausage Egg and Cheese Biscuit | 1 | each | 4.512 | 0.607 | 0 | 0.703 | 3.115 | 0.026 | 21.444 |
Jack In The Box Bacon Breakfast Jack | 1 | each | 4.955 | 1.775 | 1.394 | 0.126 | 0.236 | 1.411 | 20.552 |
Jack In The Box Grande Sausage Burrito with salsa | 1 | each | 7.802 | 2.195 | 1.046 | 1.085 | 1.173 | 2.216 | 48.832 |
Jack In The Box Meat Lovers Burrito with salsa | 1 | each | 5.869 | 1.886 | 0.761 | 0.882 | 0.119 | 2.215 | 34.542 |
Jack In The Box Sausage Croissant | 1 | each | 4.011 | 0.605 | 0 | 1.218 | 2.157 | 0.032 | 26.344 |
Jack In The Box Supreme Croissant | 1 | each | 3.832 | 0.504 | 0 | 1.14 | 2.157 | 0.032 | 26.344 |
Jack In The Box Extreme Sausage Sandwich | 1 | each | 5.562 | 1.978 | 1.394 | 0.281 | 0.473 | 1.411 | 20.552 |
Jack In The Box Grilled Breakfast Sandwich | 1 | each | 6.113 | 1.396 | 0.495 | 0.126 | 0.473 | 3.589 | 42.903 |
Jack In The Box Breakfast Jack | 1 | each | 4.829 | 1.775 | 1.394 | 0 | 0.236 | 1.411 | 20.552 |
Jack In The Box Loaded Breakfast Sandwich | 1 | each | 4.767 | 1.365 | 0.326 | 0.203 | 0.473 | 2.368 | 28.307 |
Jack In The Box Sausage Breakfast Jack | 1 | each | 5.071 | 1.877 | 1.394 | 0.14 | 0.236 | 1.411 | 20.552 |
Jack In The Box Sourdough Breakfast Sandwich | 1 | each | 3.845 | 0.76 | 0.326 | 0 | 0.372 | 2.368 | 28.307 |
Jack In The Box Ultimate Breakfast Sandwich | 1 | each | 5.708 | 2.279 | 1.394 | 0.126 | 0.473 | 1.411 | 20.552 |
Jack In The Box crispy chicken strips | 3 | ounce | 0.126 | 0.011 | 0.01 | 0.09 | 0 | 0.022 | 21.799 |
Jack In The Box egg roll | 2 | piece | 4.135 | 0.636 | 0.478 | 2.83 | 0 | 0.029 | 23.812 |
Jack In The Box Monster Taco | 1 | each | 2.793 | 0.834 | 1.014 | 0.367 | 0.5 | 0.027 | 14.838 |
Jack In The Box Nacho Monster Taco | 1 | each | 2.919 | 0.122 | 0.085 | 0.285 | 2.351 | 0.029 | 16.257 |
Jack In The Box chicken nuggets | 3 | ounce | 0.335 | 0.086 | 0.114 | 0.043 | 0 | 0.095 | 12.94 |
Jack In The Box Bacon Ranch Monster Taco | 1 | each | 4.065 | 0.302 | 0.329 | 3.347 | 0.028 | 0.028 | 14.838 |
Jack In The Box Crispy Chicken Club Salad | 1 | each | 4.878 | 2.063 | 2.403 | 0.308 | 0.035 | 0.028 | 25.231 |
Jack In The Box Grilled Chicken Club Salad | 1 | each | 4.734 | 2.051 | 2.391 | 0.205 | 0.035 | 0.003 | 0.241 |
Jack In The Box Grilled Chicken Salad | 1 | each | 5.85 | 2.179 | 2.545 | 1.066 | 0.018 | 0.003 | 0.641 |
Jack In The Box Southwest Crispy Chicken Salad | 1 | each | 6.301 | 2.058 | 2.431 | 1.48 | 0.188 | 0.144 | 35.16 |
Jack In The Box Southwest Grilled Chicken Salad | 1 | each | 6.157 | 2.046 | 2.419 | 1.377 | 0.188 | 0.119 | 10.17 |
Jack In The Box Chicken Teriyaki Bowl | 1 | each | 28.619 | 4.988 | 4.305 | 19.231 | 0 | 0.019 | 79.157 |
Jack In The Box Bacon Ultimate Cheeseburger | 1 | each | 6.97 | 2.229 | 2.202 | 0.495 | 0.608 | 1.411 | 20.59 |
Jack In The Box Bacon and Swiss Buttery Jack Burger | 1 | each | 7.162 | 2.166 | 2.378 | 0.216 | 0.007 | 2.394 | 35.116 |
Jack In The Box Cheeseburger | 1 | each | 6.338 | 2.243 | 2.215 | 0.22 | 0.236 | 1.411 | 20.604 |
Jack In The Box Classic Buttery Jack Burger | 1 | each | 7.775 | 2.471 | 2.711 | 0.093 | 0.102 | 2.397 | 35.118 |
Jack In The Box Double Jack Burger | 1 | each | 7.464 | 2.607 | 2.576 | 0.372 | 0.473 | 1.411 | 20.566 |
Jack In The Box Hamburger | 1 | each | 6.089 | 2.243 | 2.215 | 0.22 | 0 | 1.411 | 20.604 |
Jack In The Box Junior Bacon Cheeseburger | 1 | each | 6.417 | 2.202 | 2.189 | 0.366 | 0.237 | 1.411 | 20.552 |
Jack In The Box Jr. Jumbo Jack Burger with cheese | 1 | each | 7.215 | 2.607 | 2.576 | 0.372 | 0.237 | 1.411 | 20.566 |
Jack In The Box Jr. Jumbo Jack Burger without cheese | 1 | each | 6.967 | 2.607 | 2.576 | 0.372 | 0 | 1.411 | 20.566 |
Jack In The Box Jumbo Jack Burger with cheese | 1 | each | 7.464 | 2.607 | 2.576 | 0.372 | 0.473 | 1.411 | 20.566 |
Jack In The Box Jumbo Jack Burger without cheese | 1 | each | 6.967 | 2.607 | 2.576 | 0.372 | 0 | 1.411 | 20.566 |
Jack In The Box Sourdough Jack Burger | 1 | each | 7.366 | 2.136 | 2.037 | 0.544 | 0.271 | 2.368 | 28.307 |
Jack In The Box Spicy Sriracha Burger | 1 | each | 4.764 | 0.856 | 1.008 | 0.25 | 0.271 | 2.368 | 28.321 |
Jack In The Box Ultimate Cheeseburger | 1 | each | 6.781 | 2.229 | 2.202 | 0.306 | 0.608 | 1.411 | 20.59 |
Jack In The Box Chicken Fajita Pita | 1 | each | 4.812 | 1.82 | 2.25 | 0.311 | 0.031 | 0.368 | 23.859 |
Jack In The Box Chicken Sandwich with bacon | 1 | each | 4.67 | 1.421 | 1.559 | 0.271 | 0 | 1.422 | 31.807 |
Jack In The Box Chicken Sandwich | 1 | each | 4.544 | 1.421 | 1.559 | 0.145 | 0 | 1.422 | 31.807 |
Jack In The Box Ranch Chicken Club Sandwich | 1 | each | 8.797 | 2.693 | 2.851 | 0.586 | 0.448 | 2.197 | 46.367 |
Jack In The Box Jack's Spicy Chicken Sandwich with cheese | 1 | each | 6.156 | 2.012 | 2.205 | 0.234 | 0.271 | 1.432 | 36.712 |
Jack In The Box Jack's Spicy Chicken Sandwich without cheese | 1 | each | 5.885 | 2.012 | 2.206 | 0.234 | 0 | 1.432 | 36.712 |
Jack In The Box Sourdough Grilled Chicken Club Sandwich | 1 | each | 4.844 | 0.975 | 1.116 | 0.237 | 0.135 | 2.368 | 28.307 |
Jack In The Box Fish Sandwich | 1 | each | 7.53 | 1.719 | 1.778 | 2.463 | 0 | 1.571 | 32.336 |
Jack In The Box Taco | 1 | each | 1.524 | 0.426 | 0.515 | 0.269 | 0.258 | 0.022 | 12.089 |
KFC Famous Bowl Mashed Potato with gravy | 1 | regular - order | 7.256 | 1.236 | 1.11 | 3.234 | 1.188 | 0.253 | 67.995 |
KFC Nashville Hot Chicken Breast, extra crispy | 3 | ounce | 0.031 | 0 | 0 | 0.025 | 0 | 0.01 | 8.278 |
KFC Chicken Breast, extra crispy | 3 | ounce | 0.03 | 0 | 0 | 0.024 | 0 | 0.01 | 8.022 |
KFC Nashville Hot Chicken Drumstick, extra crispy | 3 | ounce | 0.027 | 0 | 0 | 0.022 | 0 | 0.009 | 7.337 |
KFC Chicken Drumstick, extra crispy | 3 | ounce | 0.028 | 0 | 0 | 0.022 | 0 | 0.009 | 7.45 |
KFC Nashville Hot Chicken Thigh, extra crispy | 3 | ounce | 0.025 | 0 | 0 | 0.02 | 0 | 0.008 | 6.718 |
KFC Chicken Thigh, extra crispy | 3 | ounce | 0.024 | 0 | 0 | 0.02 | 0 | 0.008 | 6.486 |
KFC Nashville Hot Chicken Wing, extra crispy | 3 | ounce | 0.029 | 0 | 0 | 0.023 | 0 | 0.01 | 7.761 |
KFC Chicken Wing, extra crispy | 3 | ounce | 0.031 | 0 | 0 | 0.025 | 0 | 0.01 | 8.407 |
KFC Nashville Hot Chicken Breast, grilled | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
KFC Chicken Breast, grilled | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
KFC Nashville Hot Chicken Drumstick, grilled | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
KFC Chicken Drumstick, grilled | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
KFC Nashville Hot Chicken Thigh, grilled | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
KFC Chicken Thigh, grilled | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
KFC Nashville Hot Chicken Wing, grilled | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
KFC Chicken Wing, grilled | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
KFC Chicken Breast, Original Recipe | 3 | ounce | 0.019 | 0 | 0 | 0.015 | 0 | 0.006 | 5.053 |
KFC Chicken Drumstick, Original Recipe | 3 | ounce | 0.022 | 0 | 0 | 0.018 | 0 | 0.007 | 5.857 |
KFC Chicken Thigh, Original Recipe | 3 | ounce | 0.022 | 0 | 0 | 0.018 | 0 | 0.007 | 5.97 |
KFC Chicken Wing, Original Recipe | 3 | ounce | 0.021 | 0 | 0 | 0.017 | 0 | 0.007 | 5.775 |
KFC Nashville Hot Chicken Breast, spicy crispy | 3 | ounce | 0.024 | 0 | 0 | 0.02 | 0 | 0.008 | 6.535 |
KFC Chicken Breast, spicy crispy | 3 | ounce | 0.023 | 0 | 0 | 0.019 | 0 | 0.008 | 6.166 |
KFC Nashville Hot Chicken Drumstick, spicy crispy | 3 | ounce | 0.035 | 0 | 0 | 0.028 | 0 | 0.012 | 9.371 |
KFC Chicken Drumstick, spicy crispy | 3 | ounce | 0.033 | 0 | 0 | 0.027 | 0 | 0.011 | 8.908 |
KFC Nashville Hot Chicken Thigh, spicy crispy | 3 | ounce | 0.039 | 0 | 0 | 0.032 | 0 | 0.013 | 10.568 |
KFC Chicken Thigh, spicy crispy | 3 | ounce | 0.038 | 0 | 0 | 0.031 | 0 | 0.013 | 10.217 |
KFC Nashville Hot Chicken Wing, spicy crispy | 3 | ounce | 0.035 | 0 | 0 | 0.028 | 0 | 0.012 | 9.385 |
KFC Chicken Wing, spicy crispy | 3 | ounce | 0.043 | 0 | 0 | 0.035 | 0 | 0.014 | 11.53 |
KFC Nashville Hot Extra Crispy Tenders | 3 | ounce | 0.042 | 0 | 0 | 0.034 | 0 | 0.014 | 11.297 |
KFC Extra Crispy Tenders | 3 | ounce | 0.052 | 0 | 0 | 0.043 | 0 | 0.017 | 14.172 |
KFC Chicken Pot Pie | 1 | pie | 4.789 | 0.963 | 0.672 | 3.295 | 0 | 0.115 | 47.557 |
KFC Popcorn Nuggets | 3 | ounce | 0.069 | 0 | 0 | 0.056 | 0 | 0.023 | 18.604 |
KFC Crispy Colonel's Buffalo Sandwich | 1 | sandwich | 3.963 | 1.224 | 1.351 | 0.094 | 0 | 1.3 | 31.716 |
KFC Crispy Colonel's Honey BBQ Sandwich | 1 | sandwich | 11.885 | 5.137 | 4.72 | 0.733 | 0 | 1.3 | 31.238 |
KFC Crispy Colonel's Nashville Hot Sandwich | 1 | sandwich | 3.907 | 1.204 | 1.319 | 0.09 | 0 | 1.3 | 31.154 |
KFC Crispy Colonel's Sandwich | 1 | sandwich | 3.907 | 1.204 | 1.319 | 0.09 | 0 | 1.301 | 31.154 |
KFC Honey BBQ Sandwich | 1 | sandwich | 21.206 | 9.625 | 8.654 | 1.34 | 0 | 1.588 | 23.296 |
KFC Chicken Littles Buffalo Sandwich | 1 | sandwich | 2.771 | 0.852 | 0.939 | 0.068 | 0 | 0.917 | 21.172 |
KFC Chicken Littles Honey BBQ Sandwich | 1 | sandwich | 6.732 | 2.808 | 2.623 | 0.388 | 0 | 0.917 | 20.933 |
KFC Chicken Littles Nashville Hot Sandwich | 1 | sandwich | 2.743 | 0.842 | 0.923 | 0.066 | 0 | 0.917 | 20.891 |
KFC Chicken Littles Sandwich | 1 | sandwich | 2.743 | 0.842 | 0.923 | 0.066 | 0 | 0.917 | 20.891 |
KFC Crispy Twister Sandwich | 1 | sandwich | 3.949 | 0.819 | 0.842 | 0.529 | 0.052 | 1.685 | 41.428 |
KFC buffalo wings | 3 | ounce | 0.153 | 0.028 | 0.064 | 0.041 | 0 | 0.009 | 7.178 |
KFC honey BBQ wings | 3 | ounce | 6.729 | 3.301 | 2.854 | 0.567 | 0 | 0.011 | 9.057 |
KFC Nashville Hot wings | 3 | ounce | 0.034 | 0 | 0 | 0.028 | 0 | 0.011 | 9.13 |
KFC unsauced wings | 3 | ounce | 0.029 | 0 | 0 | 0.023 | 0 | 0.01 | 7.761 |
Little Caesars Hula Hawaiian pizza | 0.125 | large - 12" diameter - 8 slices | 4.42 | 1.475 | 1.416 | 0.97 | 0.336 | 0.031 | 25.4 |
Little Caesars pepperoni pizza, deep dish | 0.125 | square - 8 slices | 1.674 | 0.448 | 0.448 | 0.125 | 0.374 | 0.069 | 34.156 |
Little Caesars pepperoni pizza | 0.125 | large - 12" diameter - 8 slices | 2.04 | 0.447 | 0.447 | 0.56 | 0.336 | 0.059 | 25.427 |
Little Caesars Italian sausage pizza, deep dish | 0.125 | square - 8 slices | 1.846 | 0.62 | 0.447 | 0.125 | 0.374 | 0.069 | 34.156 |
Little Caesars Italian sausage pizza | 0.125 | large - 12" diameter - 8 slices | 2.214 | 0.621 | 0.448 | 0.56 | 0.336 | 0.059 | 25.427 |
Little Caesars ultimate supreme pizza | 0.125 | large - 12" diameter - 8 slices | 2.906 | 0.882 | 0.726 | 0.711 | 0.336 | 0.059 | 25.549 |
Little Caesars 3 Meat Treat pizza | 0.125 | large - 12" diameter - 8 slices | 2.245 | 0.616 | 0.447 | 0.596 | 0.336 | 0.059 | 25.427 |
Long John Silver's Battered Cod | 3 | ounce | 0.019 | 0 | 0 | 0.016 | 0 | 0.006 | 8.627 |
Long John Silver's Battered Alaskan Pollock | 3 | ounce | 0.048 | 0.006 | 0.002 | 0.033 | 0 | 0.013 | 14.662 |
Long John Silver's Battered Shrimp | 3 | ounce | 0.022 | 0 | 0 | 0.018 | 0 | 0.007 | 10.251 |
Long John Silver's Crispy Fish Sandwich | 1 | sandwich | 11.28 | 0.302 | 0.217 | 9.832 | 0.882 | 0.035 | 31.382 |
Long John Silver's Chicken Tenders | 3 | ounce | 0.041 | 0 | 0 | 0.033 | 0 | 0.014 | 15.552 |
Long John Silver's Breaded Clam Strips | 3 | ounce | 0.089 | 0 | 0 | 0.073 | 0 | 0.03 | 32.732 |
Long John Silver's Baked Cod | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Long John Silver's Crab Cake | 3 | ounce | 2.871 | 0.322 | 0.152 | 2.239 | 0.047 | 0.123 | 19.394 |
Long John Silver's Popcorn Shrimp | 3 | ounce | 1.09 | 0 | 0 | 1.078 | 0 | 0.023 | 22.448 |
Long John Silver's Baked Shrimp | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 1.293 |
Long John Silver's Baja Fish Taco | 1 | each | 5.412 | 0.479 | 0.396 | 3.523 | 0 | 1.02 | 31.099 |
McDonald's Bacon Egg and Cheese Bagel | 1 | each | 10.093 | 2.741 | 2.866 | 0.176 | 1.112 | 3.168 | 37.996 |
McDonald's Big Breakfast with hotcakes | 1 | order | 45.177 | 19.348 | 9.203 | 9.496 | 1.213 | 5.7 | 88.278 |
McDonald's Big Breakfast without hotcakes | 1 | order | 4.409 | 1.442 | 0.226 | 1.919 | 0.556 | 0.041 | 45.694 |
McDonald's Bacon Egg and Cheese Biscuit | 1 | each | 3.706 | 0.42 | 0 | 1.719 | 1.366 | 0.039 | 32.39 |
McDonald's Hot 'n Spicy McChicken Biscuit | 1 | each | 2.372 | 0 | 0 | 1.625 | 0.555 | 0.052 | 42.34 |
McDonald's Sausage Biscuit | 1 | each | 2.603 | 0.113 | 0 | 1.748 | 0.556 | 0.039 | 31.39 |
McDonald's Sausage and Egg Biscuit | 1 | each | 3.532 | 0.533 | 0 | 1.748 | 1.065 | 0.039 | 32.39 |
McDonald's Sausage Burrito | 1 | each | 3.132 | 0.781 | 0.28 | 0.373 | 0.556 | 1.127 | 17.655 |
McDonald's Hotcakes and Sausage | 1 | order | 41.039 | 18.019 | 8.978 | 7.734 | 0.658 | 5.658 | 42.584 |
McDonald's Bacon Egg and Cheese McGriddles | 1 | each | 10.269 | 1.913 | 0 | 5.677 | 1.287 | 1.382 | 32.188 |
McDonald's Sausage McGriddles | 1 | each | 9.166 | 1.606 | 0 | 5.706 | 0.477 | 1.382 | 31.188 |
McDonald's Sausage Egg and Cheese McGriddles | 1 | each | 10.411 | 2.026 | 0 | 5.706 | 1.287 | 1.382 | 32.188 |
McDonald's Sausage McMuffin | 1 | each | 2.741 | 0.516 | 0.421 | 0.157 | 0.302 | 1.33 | 22.692 |
McDonald's Sausage and Egg McMuffin | 1 | each | 3.323 | 1.098 | 0.421 | 0.157 | 0.302 | 1.33 | 22.692 |
McDonald's sausage | 2 | ounce | 0.373 | 0.156 | 0 | 0.217 | 0 | 0 | 0 |
McDonald's Chicken McNuggets | 3 | ounce | 0.102 | 0.011 | 0.011 | 0.07 | 0 | 0.014 | 11.972 |
McDonald's Spicy Chicken McNuggets | 3 | ounce | 0.156 | 0.029 | 0.03 | 0.086 | 0 | 0.012 | 10.529 |
McDonald's Crispy Chicken Bacon Ranch Salad | 1 | each | 4.907 | 0.999 | 1.239 | 2.589 | 0.034 | 0.014 | 11.458 |
McDonald's Grilled Chicken Bacon Ranch Salad | 1 | each | 2.869 | 0.999 | 1.239 | 0.559 | 0.034 | 0 | 0.143 |
McDonald's Crispy Chicken Southwest Salad | 1 | each | 4.978 | 0.998 | 1.207 | 2.648 | 0.034 | 0.041 | 22.821 |
McDonald's Grilled Chicken Southwest Salad | 1 | each | 2.94 | 0.998 | 1.207 | 0.617 | 0.034 | 0.027 | 11.506 |
McDonald's Big Mac | 1 | each | 9.958 | 2.326 | 2.472 | 2.849 | 0.301 | 1.991 | 29.031 |
McDonal'ds Bacon McDouble | 1 | each | 6.179 | 2.119 | 2.074 | 0.359 | 0.301 | 1.31 | 19.128 |
McDonald's Cheeseburger | 1 | each | 6.053 | 2.119 | 2.074 | 0.233 | 0.301 | 1.31 | 19.128 |
McDonald's Double Cheeseburger | 1 | each | 6.369 | 2.119 | 2.074 | 0.233 | 0.602 | 1.31 | 19.128 |
McDonald's Double Quarter Pounder with cheese | 1 | each | 9.232 | 3.337 | 3.166 | 0.458 | 0.602 | 1.638 | 23.943 |
McDonald's Double Quarter Pounder | 1 | each | 8.599 | 3.337 | 3.165 | 0.458 | 0 | 1.638 | 23.943 |
McDonald's Hamburger | 1 | each | 5.736 | 2.119 | 2.074 | 0.233 | 0 | 1.31 | 19.128 |
McDonald's McDouble | 1 | each | 6.053 | 2.119 | 2.074 | 0.233 | 0.301 | 1.31 | 19.128 |
McDonald's Swiss Mushroom Melt Burger | 1 | each | 7.311 | 2.288 | 2.495 | 0.154 | 0 | 2.369 | 34.746 |
McDonald's Quarter Pounder with cheese | 1 | each | 9.232 | 3.337 | 3.165 | 0.458 | 0.602 | 1.638 | 23.943 |
McDonald's Quarter Pounder | 1 | each | 8.599 | 3.337 | 3.166 | 0.458 | 0 | 1.638 | 23.943 |
McDonald's Bacon Quarter Pounder with Cheese | 1 | each | 9.421 | 3.337 | 3.165 | 0.647 | 0.602 | 1.638 | 23.943 |
McDonald's Deluxe Quarter Pounder with Cheese | 1 | each | 9.972 | 3.658 | 3.522 | 0.521 | 0.602 | 1.638 | 23.943 |
McDonald's Crispy Chicken Sandwich | 1 | each | 8.175 | 0.16 | 0.148 | 6.964 | 0.876 | 0.029 | 32.119 |
McDonald's Deluxe Crispy Chicken Sandwich | 1 | each | 8.888 | 0.464 | 0.484 | 7.039 | 0.872 | 0.029 | 32.082 |
McDonald's McChicken Sandwich | 1 | each | 4.3 | 1.368 | 1.502 | 0.11 | 0 | 1.324 | 30.034 |
McDonald's Swiss Mushroom Melt Crispy Chicken Sandwich | 1 | each | 7.936 | 2.361 | 2.593 | 0.188 | 0.259 | 2.46 | 51.771 |
McDonald's Swiss Mushroom Melt Grilled Chicken Sandwich | 1 | each | 7.311 | 2.288 | 2.495 | 0.154 | 0 | 2.369 | 34.746 |
McDonald's Spicy Crispy Chicken Sandwich | 1 | each | 8.262 | 0.167 | 0.156 | 7.041 | 0.872 | 0.029 | 32.119 |
McDonald's Filet-O-Fish | 1 | each | 4.898 | 1.582 | 1.689 | 0.133 | 0.151 | 1.337 | 28.881 |
McDonald's McRib | 1 | each | 14.039 | 6.016 | 5.545 | 0.766 | 0 | 1.714 | 25.095 |
McDonald's Buttermilk Crispy Chicken Tenders | 3 | ounce | 0.038 | 0 | 0 | 0.031 | 0 | 0.013 | 10.221 |
Panda Express Beijing Beef | 1 | order | 24.023 | 6.364 | 8.286 | 9.353 | 0 | 0 | 20.561 |
Panda Express Black Pepper Chicken | 1 | order | 5.66 | 1.275 | 0.949 | 3.094 | 0 | 0.002 | 5.644 |
Panda Express Black Pepper Angus Steak | 1 | order | 5.907 | 0.869 | 0.977 | 4.136 | 0 | 0 | 0.806 |
Panda Express Broccoli Beef | 1 | order | 6.432 | 0.524 | 0.76 | 5.068 | 0 | 0 | 0.9 |
Panda Express Grilled Teriyaki Chicken | 1 | order | 6.652 | 0.063 | 0.056 | 6.532 | 0 | 0 | 1.075 |
Panda Express Honey Sesame Chicken Breast | 1 | order | 19.888 | 8.244 | 10.884 | 0.517 | 0 | 0.102 | 18.497 |
Panda Express Honey Walnut Shrimp | 1 | order | 12.089 | 0.734 | 0.836 | 10.416 | 0.002 | 0.033 | 18.379 |
Panda Express Kung Pao Chicken | 1 | order | 9.625 | 1.364 | 1.607 | 6.918 | 0 | 0 | 1.495 |
Panda Express Mushroom Chicken | 1 | order | 7.603 | 0.679 | 0.662 | 6.183 | 0 | 0 | 1.588 |
Panda Express Orange Chicken | 1 | order | 19.124 | 8.017 | 10.468 | 0.459 | 0 | 0.035 | 29.211 |
Panda Express Shanghai Angus Steak | 1 | order | 13.208 | 1.078 | 1.12 | 10.857 | 0 | 0.15 | 2.417 |
Panda Express String Bean Chicken Breast | 1 | order | 8.22 | 1.37 | 1.357 | 5.298 | 0 | 0.195 | 1.56 |
Panda Express Sweetfire Chicken Breast | 1 | order | 26.374 | 1.015 | 1.284 | 24.059 | 0 | 0.021 | 18.489 |
Panda Express chicken egg roll | 2 | piece | 2.377 | 0.84 | 0.594 | 0.918 | 0 | 0.042 | 34.506 |
Panda Express chicken potsticker | 5 | piece | 3.093 | 1.531 | 1.035 | 0.504 | 0 | 0.033 | 26.822 |
Papa John's chicken poppers | 3 | ounce | 0.077 | 0 | 0 | 0.063 | 0 | 0.026 | 20.944 |
Papa John's BBQ Chicken Bacon pizza, gluten free crust | 0.167 | small - 10" diameter - 6 slices | 6.039 | 1.726 | 1.457 | 2.597 | 0.114 | 0.065 | 11.425 |
Papa John's Chicken and Veggie pizza, gluten free crust | 0.167 | small - 10" diameter - 6 slices | 3.211 | 0.379 | 0.332 | 2.343 | 0.046 | 0.076 | 11.45 |
Papa John's Double Bacon Six Cheese pizza, gluten free crust | 0.167 | small - 10" diameter - 6 slices | 3.015 | 0.223 | 0.181 | 2.35 | 0.142 | 0.076 | 11.401 |
Papa John's Grilled Chicken and Canadian Bacon pizza, gluten free crust | 0.167 | small - 10" diameter - 6 slices | 2.926 | 0.25 | 0.22 | 2.301 | 0.046 | 0.076 | 11.401 |
Papa John's Hawaiian BBQ Chicken pizza, gluten free crust | 0.167 | small - 10" diameter - 6 slices | 6.968 | 2.003 | 1.753 | 2.993 | 0.114 | 0.065 | 11.425 |
Papa John's Spicy Italian pizza, gluten free crust | 0.167 | small - 10" diameter - 6 slices | 3.127 | 0.393 | 0.181 | 2.283 | 0.114 | 0.076 | 11.401 |
Papa John's The Meats pizza, gluten free crust | 0.167 | small - 10" diameter - 6 slices | 3.021 | 0.232 | 0.181 | 2.331 | 0.114 | 0.084 | 11.401 |
Papa John's pepperoni pizza, gluten free crust | 0.167 | small - 10" diameter - 6 slices | 2.942 | 0.208 | 0.181 | 2.283 | 0.114 | 0.076 | 11.401 |
Papa John's sausage pizza, gluten free crust | 0.167 | small - 10" diameter - 6 slices | 3.023 | 0.256 | 0.181 | 2.292 | 0.114 | 0.101 | 11.401 |
Papa John's Tropical Luau pizza, gluten free crust | 0.167 | small - 10" diameter - 6 slices | 3.882 | 0.54 | 0.522 | 2.706 | 0.046 | 0.076 | 11.412 |
Papa John's The Works pizza, gluten free crust | 0.167 | small - 10" diameter - 6 slices | 3.27 | 0.376 | 0.274 | 2.349 | 0.114 | 0.076 | 11.442 |
Papa John's BBQ Chicken Bacon pizza, original crust | 0.125 | medium - 12" diameter - 8 slices | 5.465 | 2.488 | 2.135 | 0.546 | 0.165 | 0.03 | 24.104 |
Papa John's Chicken and Veggie pizza, original crust | 0.125 | medium - 12" diameter - 8 slices | 1.319 | 0.514 | 0.485 | 0.175 | 0.066 | 0.046 | 24.155 |
Papa John's Double Bacon Six Cheese pizza, original crust | 0.125 | medium - 12" diameter - 8 slices | 1.03 | 0.285 | 0.263 | 0.185 | 0.205 | 0.046 | 24.058 |
Papa John's Grilled Chicken and Canadian Bacon pizza, original crust | 0.125 | medium - 12" diameter - 8 slices | 0.9 | 0.324 | 0.321 | 0.112 | 0.066 | 0.046 | 24.058 |
Papa John's Hawaiian BBQ Chicken pizza, original crust | 0.125 | medium - 12" diameter - 8 slices | 6.827 | 2.896 | 2.569 | 1.128 | 0.165 | 0.03 | 24.106 |
Papa John's Spicy Italian pizza, original crust | 0.125 | medium - 12" diameter - 8 slices | 1.195 | 0.534 | 0.263 | 0.086 | 0.165 | 0.046 | 24.076 |
Papa John's The Meats pizza, original crust | 0.125 | medium - 12" diameter - 8 slices | 1.041 | 0.298 | 0.263 | 0.157 | 0.165 | 0.058 | 24.085 |
Papa John's pepperoni pizza, original crust | 0.125 | medium - 12" diameter - 8 slices | 0.923 | 0.263 | 0.263 | 0.086 | 0.165 | 0.046 | 24.07 |
Papa John's sausage pizza, original crust | 0.125 | medium - 12" diameter - 8 slices | 1.043 | 0.333 | 0.263 | 0.1 | 0.164 | 0.082 | 24.058 |
Papa John's Tropical Luau pizza, original crust | 0.125 | medium - 12" diameter - 8 slices | 2.302 | 0.749 | 0.763 | 0.707 | 0.066 | 0.046 | 24.086 |
Papa John's The Works pizza, original crust | 0.125 | medium - 12" diameter - 8 slices | 1.405 | 0.51 | 0.4 | 0.183 | 0.165 | 0.046 | 24.145 |
Papa John's BBQ Chicken Bacon pizza, thin crust | 0.125 | medium - 12" diameter - 8 slices | 5.642 | 2.49 | 2.136 | 0.728 | 0.165 | 0.015 | 12.054 |
Papa John's Chicken and Veggie pizza, thin crust | 0.125 | medium - 12" diameter - 8 slices | 1.491 | 0.514 | 0.484 | 0.356 | 0.066 | 0.031 | 12.084 |
Papa John's Double Bacon Six Cheese pizza, thin crust | 0.125 | medium - 12" diameter - 8 slices | 1.204 | 0.285 | 0.263 | 0.366 | 0.205 | 0.031 | 12.015 |
Papa John's Grilled Chicken and Canadian Bacon pizza, thin crust | 0.125 | medium - 12" diameter - 8 slices | 1.074 | 0.324 | 0.321 | 0.293 | 0.066 | 0.031 | 12.013 |
Papa John's Hawaiian BBQ Chicken pizza, thin crust | 0.125 | medium - 12" diameter - 8 slices | 7.001 | 2.896 | 2.569 | 1.309 | 0.165 | 0.015 | 12.049 |
Papa John's Spicy Italian pizza, thin crust | 0.125 | medium - 12" diameter - 8 slices | 1.367 | 0.534 | 0.263 | 0.267 | 0.165 | 0.031 | 12.007 |
Papa John's The Meats pizza, thin crust | 0.125 | medium - 12" diameter - 8 slices | 1.214 | 0.298 | 0.263 | 0.338 | 0.165 | 0.043 | 12.012 |
Papa John's pepperoni pizza, thin crust | 0.125 | medium - 12" diameter - 8 slices | 1.097 | 0.263 | 0.263 | 0.267 | 0.165 | 0.031 | 12.021 |
Papa John's sausage pizza, thin crust | 0.125 | medium - 12" diameter - 8 slices | 1.217 | 0.334 | 0.263 | 0.281 | 0.165 | 0.067 | 12.013 |
Papa John's Tropical Luau pizza, thin crust | 0.125 | medium - 12" diameter - 8 slices | 2.477 | 0.75 | 0.763 | 0.889 | 0.066 | 0.031 | 12.037 |
Papa John's The Works pizza, thin crust | 0.125 | medium - 12" diameter - 8 slices | 1.578 | 0.51 | 0.399 | 0.364 | 0.165 | 0.031 | 12.072 |
Papa John's BBQ wings | 3 | ounce | 3.442 | 1.696 | 1.466 | 0.28 | 0 | 0.001 | 0.865 |
Papa John's spicy buffalo wings | 3 | ounce | 0.765 | 0.01 | 0.023 | 0.726 | 0 | 0.001 | 1.19 |
Papa John's honey chipotle wings | 3 | ounce | 5.459 | 2.372 | 2.719 | 0.065 | 0.001 | 0.097 | 1.519 |
Papa John's unsauced roasted wings | 3 | ounce | 0.004 | 0 | 0 | 0.003 | 0 | 0.001 | 1.056 |
Pizza Hut beef pizza, hand tossed | 0.125 | medium - 12" diameter - 8 slices | 1.137 | 0.179 | 0.179 | 0.431 | 0.19 | 0.036 | 19.968 |
Pizza Hut ham pizza, hand tossed | 0.125 | medium - 12" diameter - 8 slices | 1.305 | 0.181 | 0.18 | 0.596 | 0.19 | 0.036 | 19.968 |
Pizza Hut Italian sausage pizza, hand tossed | 0.125 | medium - 12" diameter - 8 slices | 1.435 | 0.477 | 0.179 | 0.431 | 0.19 | 0.036 | 19.968 |
Pizza Hut Meat Lover's pizza, hand tossed | 0.125 | medium - 12" diameter - 8 slices | 1.309 | 0.251 | 0.179 | 0.531 | 0.19 | 0.036 | 19.968 |
Pizza Hut Pepperoni Lover's pizza, hand tossed | 0.125 | medium - 12" diameter - 8 slices | 1.137 | 0.179 | 0.179 | 0.431 | 0.19 | 0.036 | 19.968 |
Pizza Hut pepperoni pizza, hand tossed | 0.125 | medium - 12" diameter - 8 slices | 1.137 | 0.179 | 0.179 | 0.431 | 0.19 | 0.036 | 19.968 |
Pizza Hut supreme pizza, hand tossed | 0.125 | medium - 12" diameter - 8 slices | 1.65 | 0.405 | 0.365 | 0.532 | 0.19 | 0.036 | 20.049 |
Pizza Hut beef pizza, pan | 0.125 | medium - 12" diameter - 8 slices | 0.785 | 0.179 | 0.179 | 0.077 | 0.19 | 0.039 | 22.679 |
Pizza Hut ham pizza, pan | 0.125 | medium - 12" diameter - 8 slices | 0.953 | 0.181 | 0.18 | 0.242 | 0.19 | 0.039 | 22.679 |
Pizza Hut Italian sausage pizza, pan | 0.125 | medium - 12" diameter - 8 slices | 1.083 | 0.477 | 0.179 | 0.077 | 0.19 | 0.039 | 22.679 |
Pizza Hut Meat Lover's pizza, pan | 0.125 | medium - 12" diameter - 8 slices | 0.957 | 0.251 | 0.179 | 0.177 | 0.19 | 0.039 | 22.679 |
Pizza Hut Pepperoni Lover's pizza, pan | 0.125 | medium - 12" diameter - 8 slices | 0.785 | 0.179 | 0.179 | 0.077 | 0.19 | 0.039 | 22.679 |
Pizza Hut pepperoni pizza, pan | 0.125 | medium - 12" diameter - 8 slices | 0.785 | 0.179 | 0.179 | 0.077 | 0.19 | 0.039 | 22.679 |
Pizza Hut supreme pizza, pan | 0.125 | medium - 12" diameter - 8 slices | 1.298 | 0.405 | 0.365 | 0.178 | 0.19 | 0.039 | 22.76 |
Pizza Hut Personal Pan, beef | 1 | each - 6" diameter | 1.89 | 0.43 | 0.43 | 0.203 | 0.448 | 0.101 | 60.475 |
Pizza Hut Personal Pan, ham | 1 | each - 6" diameter | 2.295 | 0.435 | 0.432 | 0.6 | 0.448 | 0.101 | 60.475 |
Pizza Hut Personal Pan, Italian sausage | 1 | each - 6" diameter | 2.629 | 1.168 | 0.43 | 0.203 | 0.448 | 0.101 | 60.475 |
Pizza Hut Personal Pan, Meat Lover's | 1 | each - 6" diameter | 2.303 | 0.602 | 0.43 | 0.444 | 0.448 | 0.101 | 60.475 |
Pizza Hut Personal Pan, Pepperoni Lover's | 1 | each - 6" diameter | 1.89 | 0.43 | 0.43 | 0.203 | 0.448 | 0.101 | 60.475 |
Pizza Hut Personal Pan, pepperoni | 1 | each - 6" diameter | 1.89 | 0.43 | 0.43 | 0.203 | 0.448 | 0.101 | 60.475 |
Pizza Hut Personal Pan, supreme | 1 | each - 6" diameter | 3.121 | 0.971 | 0.875 | 0.446 | 0.448 | 0.101 | 60.669 |
Pizza Hut pizza rollers | 1 | each | 0.844 | 0.001 | 0.002 | 0.501 | 0.19 | 0.029 | 23.711 |
Pizza Hut beef pizza, Stuffed Crust | 0.125 | large - 14" diameter - 8 slices | 1.657 | 0.233 | 0.233 | 0.607 | 0.325 | 0.049 | 28.136 |
Pizza Hut ham pizza, Stuffed Crust | 0.125 | large - 14" diameter - 8 slices | 1.881 | 0.236 | 0.234 | 0.827 | 0.325 | 0.049 | 28.136 |
Pizza Hut Italian sausage pizza, Stuffed Crust | 0.125 | large - 14" diameter - 8 slices | 2.068 | 0.644 | 0.233 | 0.607 | 0.325 | 0.049 | 28.136 |
Pizza Hut Meat Lover's pizza, Stuffed Crust | 0.125 | large - 14" diameter - 8 slices | 1.898 | 0.333 | 0.233 | 0.747 | 0.325 | 0.049 | 28.136 |
Pizza Hut Pepperoni Lover's pizza, Stuffed Crust | 0.125 | large - 14" diameter - 8 slices | 1.657 | 0.233 | 0.233 | 0.607 | 0.325 | 0.049 | 28.136 |
Pizza Hut pepperoni pizza, Stuffed Crust | 0.125 | large - 14" diameter - 8 slices | 1.657 | 0.233 | 0.233 | 0.607 | 0.325 | 0.049 | 28.136 |
Pizza Hut supreme pizza, Stuffed Crust | 0.125 | large - 14" diameter - 8 slices | 2.375 | 0.548 | 0.492 | 0.748 | 0.325 | 0.049 | 28.249 |
Pizza Hut beef pizza, Thin and Crispy | 0.125 | medium - 12" diameter - 8 slices | 1.048 | 0.179 | 0.179 | 0.345 | 0.19 | 0.03 | 15.886 |
Pizza Hut ham pizza, Thin and Crispy | 0.125 | medium - 12" diameter - 8 slices | 1.216 | 0.181 | 0.18 | 0.51 | 0.19 | 0.03 | 15.886 |
Pizza Hut Italian sausage pizza, Thin and Crispy | 0.125 | medium - 12" diameter - 8 slices | 1.346 | 0.477 | 0.179 | 0.345 | 0.19 | 0.03 | 15.886 |
Pizza Hut Meat Lover's pizza, Thin and Crispy | 0.125 | medium - 12" diameter - 8 slices | 1.22 | 0.251 | 0.179 | 0.445 | 0.19 | 0.03 | 15.886 |
Pizza Hut Pepperoni Lover's pizza, Thin and Crispy | 0.125 | medium - 12" diameter - 8 slices | 1.048 | 0.179 | 0.179 | 0.345 | 0.19 | 0.03 | 15.886 |
Pizza Hut pepperoni pizza, Thin and Crispy | 0.125 | medium - 12" diameter - 8 slices | 1.048 | 0.179 | 0.179 | 0.345 | 0.19 | 0.03 | 15.886 |
Pizza Hut supreme pizza, Thin and Crispy | 0.125 | medium - 12" diameter - 8 slices | 1.561 | 0.405 | 0.365 | 0.446 | 0.19 | 0.03 | 15.967 |
SONIC Bacon Breakfast Burrito | 1 | each | 3.607 | 1.011 | 0.202 | 0.576 | 0.03 | 1.764 | 27.634 |
SONIC Ham Breakfast Burrito | 1 | each | 3.676 | 1.044 | 0.217 | 0.597 | 0.03 | 1.764 | 27.634 |
SONIC Sausage Breakfast Burrito | 1 | each | 3.593 | 1.065 | 0.202 | 0.508 | 0.03 | 1.764 | 27.634 |
SONIC Bacon CroisSONIC | 1 | each | 5.21 | 1.013 | 0.002 | 2.87 | 1.285 | 0.031 | 23.462 |
SONIC Ham CroisSONIC | 1 | each | 5.252 | 1.046 | 0.017 | 2.864 | 1.285 | 0.031 | 23.462 |
SONIC Sausage CroisSONIC | 1 | each | 5.3 | 1.122 | 0.002 | 2.85 | 1.285 | 0.031 | 23.462 |
SONIC Jr. Breakfast Burrito | 1 | each | 2.105 | 0.568 | 0.123 | 0.307 | 0.016 | 1.078 | 16.887 |
SONIC SuperSONIC Breakfast Burrito | 1 | each | 4.959 | 1.746 | 0.689 | 0.667 | 0.03 | 1.765 | 34.648 |
SONIC Bacon TOASTER | 1 | each | 7.19 | 2.426 | 2.454 | 0.153 | 0.448 | 1.687 | 37.542 |
SONIC Ham TOASTER | 1 | each | 7.25 | 2.459 | 2.469 | 0.165 | 0.448 | 1.687 | 37.542 |
SONIC Sausage TOASTER | 1 | each | 7.297 | 2.535 | 2.454 | 0.151 | 0.448 | 1.687 | 37.542 |
SONIC Ultimate Meat and Cheese Breakfast Burrito | 1 | each | 4.073 | 1.212 | 0.345 | 0.848 | 0.048 | 1.521 | 35.369 |
SONIC All-American Dog | 1 | each | 11.813 | 3.913 | 3.022 | 3.331 | 0 | 1.549 | 21.708 |
SONIC Chicago Dog | 1 | each | 9.036 | 2.466 | 1.965 | 2.854 | 0 | 1.75 | 24.671 |
SONIC Chili Cheese Coney | 1 | each | 5.632 | 2.086 | 1.537 | 0.422 | 0.02 | 1.55 | 23.796 |
SONIC Corn Dog | 1 | each | 5.39 | 1.263 | 0.836 | 3.112 | 0.012 | 0.111 | 15.372 |
SONIC Footlong Chili Cheese Coney | 1 | each | 8.825 | 3.404 | 2.342 | 0.633 | 0.034 | 2.385 | 36.244 |
SONIC New York Dog | 1 | each | 6.31 | 2.651 | 1.853 | 0.258 | 0 | 1.548 | 21.698 |
SONIC Plain Coney Dog | 1 | each | 5.009 | 1.992 | 1.469 | 0 | 0 | 1.548 | 21.653 |
SONIC Jumbo Popcorn Chicken | 3 | ounce | 0.079 | 0 | 0 | 0.064 | 0 | 0.026 | 21.385 |
SONIC Bacon Cheeseburger | 1 | each | 9.008 | 2.792 | 3.063 | 0.222 | 0.387 | 2.52 | 36.7 |
SONIC Bacon Cheeseburger TOASTER | 1 | each | 13.058 | 4.864 | 5.334 | 0.743 | 0.405 | 1.689 | 39.88 |
SONIC Cheeseburger | 1 | each | 12.321 | 4.455 | 4.451 | 0.484 | 0.387 | 2.52 | 36.782 |
SONIC Crispy Chicken Sandwich | 1 | each | 5.474 | 0.522 | 0.573 | 4.347 | 0 | 0.046 | 39.931 |
SONIC Grilled Chicken Sandwich | 1 | each | 5.451 | 0.522 | 0.573 | 4.328 | 0 | 0.039 | 33.726 |
SONIC Chicken Club TOASTER | 1 | each | 7.473 | 2.106 | 3.026 | 0.221 | 0.405 | 1.694 | 43.747 |
SONIC Jr. Burger | 1 | each | 6.769 | 2.563 | 2.496 | 0.299 | 0 | 1.411 | 20.605 |
SONIC Quarter Pound Double Cheeseburger | 1 | each | 7.565 | 2.562 | 2.494 | 0.284 | 0.774 | 1.411 | 20.605 |
SONIC Burger | 1 | each | 11.914 | 4.455 | 4.451 | 0.484 | 0 | 2.52 | 36.782 |
SONIC SuperSONIC Bacon Double Cheeseburger | 1 | each | 9.415 | 2.792 | 3.063 | 0.222 | 0.774 | 2.52 | 36.7 |
SONIC SuperSONIC Double Cheeseburger | 1 | each | 12.728 | 4.455 | 4.451 | 0.484 | 0.774 | 2.52 | 36.782 |
SONIC Crispy Tender Sandwich | 1 | each | 4.469 | 1.404 | 1.541 | 0.104 | 0 | 1.423 | 30.529 |
SONIC Crispy Tenders | 3 | ounce | 0.049 | 0 | 0 | 0.04 | 0 | 0.016 | 13.121 |
SONIC Crispy Chicken Wrap | 1 | each | 5.214 | 1.15 | 1.127 | 0.862 | 0.27 | 1.801 | 38.108 |
SONIC Grilled Chicken Wrap | 1 | each | 5.177 | 1.15 | 1.127 | 0.831 | 0.27 | 1.788 | 28.131 |
Subway Bacon & Egg Sandwich | 1 | each - 6" sub | 3.361 | 0.78 | 0.013 | 2.253 | 0.249 | 0.058 | 36.167 |
Subway Ham & Egg Sandwich | 1 | each - 6" sub | 4.227 | 1.479 | 0.017 | 2.415 | 0.249 | 0.058 | 36.167 |
Subway Steak & Egg Sandwich | 1 | each - 6" sub | 3.226 | 0.78 | 0.013 | 2.118 | 0.249 | 0.058 | 37.26 |
Subway Bacon & Egg White Sandwich | 1 | each - 6" sub | 3.103 | 0.282 | 0.058 | 2.298 | 0.295 | 0.103 | 38.693 |
Subway Ham & Egg White Sandwich | 1 | each - 6" sub | 3.968 | 0.981 | 0.062 | 2.46 | 0.295 | 0.103 | 38.693 |
Subway Steak & Egg White Sandwich | 1 | each - 6" sub | 2.968 | 0.282 | 0.058 | 2.163 | 0.295 | 0.103 | 39.785 |
Subway All-American Club Protein Bowl, without dressing | 1 | each | 6.995 | 3.322 | 1.989 | 1.159 | 0.473 | 0.003 | 1.159 |
Subway Baja Chicken & Bacon Protein Bowl, without dressing | 1 | each | 6.838 | 1.932 | 1.995 | 2.493 | 0.337 | 0.022 | 0.248 |
Subway BLT Protein Bowl, without dressing | 1 | each | 5.162 | 1.924 | 1.981 | 0.733 | 0.473 | 0.003 | 0.248 |
Subway Italian BMT Protein Bowl, without dressing | 1 | each | 7.184 | 3.668 | 1.991 | 1.004 | 0.473 | 0.003 | 0.248 |
Subway Baja Steak & Jack Protein Bowl, without dressing | 1 | each | 6.568 | 1.932 | 1.995 | 2.223 | 0.337 | 0.022 | 3.855 |
Subway Buffalo Chicken Protein Bowl, without dressing | 1 | each | 7.073 | 2.005 | 2.161 | 2.243 | 0.548 | 0.003 | 0.507 |
Subway Chicken & Bacon Ranch Protein Bowl, without dressing | 1 | each | 6.633 | 1.926 | 1.982 | 2.46 | 0.215 | 0.003 | 0.248 |
Subway Oven Roasted Chicken Protein Bowl, without dressing | 1 | each | 6.568 | 1.901 | 1.955 | 2.188 | 0.473 | 0.003 | 0.223 |
Subway Club Protein Bowl, without dressing | 1 | each | 7.939 | 4.537 | 1.989 | 0.889 | 0.473 | 0.003 | 1.159 |
Subway Cold Cut Combo Protein Bowl, without dressing | 1 | each | 6.22 | 2.826 | 2.525 | 0.345 | 0.473 | 0.003 | 1.093 |
Subway Ham Protein Bowl, without dressing | 1 | each | 8.625 | 4.721 | 1.998 | 1.383 | 0.473 | 0.003 | 0.248 |
Subway Meatball Marinara Protein Bowl, without dressing | 1 | each | 10.992 | 3.517 | 3.739 | 2.65 | 0.473 | 0.525 | 15.383 |
Subway Roast Beef Protein Bowl, without dressing | 1 | each | 8.302 | 5.604 | 1.981 | 0.193 | 0.473 | 0.003 | 0.248 |
Subway Rotisserie-Style Chicken Protein Bowl, without dressing | 1 | each | 4.622 | 1.924 | 1.981 | 0.193 | 0.473 | 0.003 | 0.248 |
Subway Steak "Cali Fresh" Protein Bowl, without dressing | 1 | each | 5.032 | 1.952 | 2.009 | 0.484 | 0.314 | 0.003 | 3.894 |
Subway Spicy Italian Protein Bowl, without dressing | 1 | each | 4.82 | 1.939 | 1.981 | 0.383 | 0.473 | 0.003 | 0.248 |
Subway Steak & Cheese Protein Bowl, without dressing | 1 | each | 4.622 | 1.924 | 1.981 | 0.193 | 0.473 | 0.003 | 3.855 |
Subway Sweet Onion Chicken Teriyaki Protein Bowl, without dressing | 1 | each | 34.001 | 2.808 | 2.403 | 28.022 | 0.473 | 0.222 | 1.303 |
Subway Turkey "Cali Fresh" Protein Bowl, without dressing | 1 | each | 5.234 | 1.952 | 2.009 | 0.686 | 0.314 | 0.003 | 2.109 |
Subway Tuna Protein Bowl, without dressing | 1 | each | 4.856 | 1.941 | 2.001 | 0.39 | 0.473 | 0.003 | 0.248 |
Subway Turkey Protein Bowl, without dressing | 1 | each | 4.824 | 1.924 | 1.981 | 0.395 | 0.473 | 0.003 | 2.07 |
Subway All-American Club Salad, without dressing | 1 | each | 7.754 | 3.628 | 2.953 | 0.89 | 0.237 | 0.002 | 0.596 |
Subway Baja Chicken & Bacon Salad, without dressing | 1 | each | 7.675 | 2.933 | 2.955 | 1.557 | 0.168 | 0.011 | 0.14 |
Subway Italian BMT Salad, without dressing | 1 | each | 7.849 | 3.801 | 2.954 | 0.812 | 0.236 | 0.002 | 0.14 |
Subway Baja Steak & Jack Salad, without dressing | 1 | each | 7.54 | 2.933 | 2.955 | 1.422 | 0.168 | 0.011 | 1.944 |
Subway Buffalo Chicken Salad, without dressing | 1 | each | 7.793 | 2.969 | 3.039 | 1.432 | 0.274 | 0.002 | 0.27 |
Subway Chicken & Bacon Ranch Salad, without dressing | 1 | each | 7.573 | 2.93 | 2.949 | 1.54 | 0.107 | 0.002 | 0.14 |
Subway Oven Roasted Chicken Salad, without dressing | 1 | each | 7.566 | 2.929 | 2.948 | 1.405 | 0.236 | 0.002 | 0.14 |
Subway Club Salad, without dressing | 1 | each | 8.226 | 4.235 | 2.953 | 0.755 | 0.236 | 0.002 | 0.596 |
Subway Cold Cut Combo Salad, without dressing | 1 | each | 7.366 | 3.38 | 3.221 | 0.483 | 0.236 | 0.002 | 0.563 |
Subway Ham Salad, without dressing | 1 | each | 8.569 | 4.327 | 2.957 | 1.002 | 0.237 | 0.002 | 0.14 |
Subway Meatball Marinara Salad, without dressing | 1 | each | 9.752 | 3.725 | 3.828 | 1.636 | 0.236 | 0.262 | 7.708 |
Subway Roast Beef Salad, without dressing | 1 | each | 8.407 | 4.769 | 2.948 | 0.407 | 0.236 | 0.002 | 0.14 |
Subway Rotisserie-Style Chicken Salad, without dressing | 1 | each | 6.567 | 2.929 | 2.948 | 0.407 | 0.236 | 0.002 | 0.14 |
Subway Steak "Cali Fresh" Salad, without dressing | 1 | each | 6.825 | 2.957 | 2.976 | 0.563 | 0.157 | 0.001 | 1.982 |
Subway Spicy Italian Salad, without dressing | 1 | each | 6.666 | 2.937 | 2.948 | 0.502 | 0.237 | 0.002 | 0.14 |
Subway Steak & Cheese Salad, without dressing | 1 | each | 6.567 | 2.929 | 2.948 | 0.407 | 0.237 | 0.002 | 1.944 |
Subway Sweet Onion Chicken Teriyaki Salad, without dressing | 1 | each | 28.318 | 3.513 | 3.265 | 21.128 | 0.237 | 0.111 | 1.028 |
Subway Turkey "Cali Fresh" Salad, without dressing | 1 | each | 6.926 | 2.957 | 2.976 | 0.664 | 0.157 | 0.002 | 1.09 |
Subway Tuna Salad, without dressing | 1 | each | 6.684 | 2.937 | 2.959 | 0.505 | 0.236 | 0.002 | 0.14 |
Subway Turkey Salad, without dressing | 1 | each | 6.669 | 2.929 | 2.948 | 0.508 | 0.237 | 0.002 | 1.051 |
Subway All-American Club Sandwich Double Meat with veggies, without mayo | 1 | each - 6" sub | 7.3 | 2.529 | 1.393 | 1.046 | 0.236 | 2.08 | 26.255 |
Subway All-American Club Sandwich with veggies, without mayo | 1 | each - 6" sub | 6.114 | 1.83 | 1.388 | 0.563 | 0.236 | 2.08 | 25.799 |
Subway Baja Chicken & Bacon Sandwich Double Meat with veggies, without mayo | 1 | each - 6" sub | 6.171 | 1.134 | 1.391 | 1.365 | 0.168 | 2.09 | 25.343 |
Subway Baja Chicken & Bacon Sandwich with veggies, without mayo | 1 | each - 6" sub | 6.036 | 1.134 | 1.391 | 1.23 | 0.168 | 2.09 | 25.344 |
Subway BLT Sandwich with veggies, without mayo | 1 | each - 6" sub | 4.901 | 0.993 | 1.294 | 0.28 | 0.237 | 2.08 | 25.343 |
Subway Italian BMT Sandwich Double Meat with veggies, without mayo | 1 | each - 6" sub | 7.892 | 3.062 | 1.595 | 0.902 | 0.236 | 2.081 | 25.46 |
Subway Italian BMT Sandwich with veggies, without mayo | 1 | each - 6" sub | 6.611 | 2.19 | 1.59 | 0.497 | 0.236 | 2.081 | 25.46 |
Subway Baja Steak & Jack Sandwich Double Meat with veggies, without mayo | 1 | each - 6" sub | 4.735 | 0.587 | 0.78 | 1.092 | 0.168 | 2.09 | 28.951 |
Subway Baja Steak & Jack Sandwich with veggies, without mayo | 1 | each - 6" sub | 4.735 | 0.587 | 0.78 | 1.092 | 0.168 | 2.09 | 27.147 |
Subway Buffalo Chicken Sandwich Double Meat with veggies, without mayo | 1 | each - 6" sub | 6.267 | 1.178 | 1.596 | 1.066 | 0.274 | 2.082 | 25.719 |
Subway Buffalo Chicken Sandwich with veggies, without mayo | 1 | each - 6" sub | 6.09 | 1.139 | 1.506 | 1.04 | 0.274 | 2.082 | 25.589 |
Subway Chicken & Bacon Ranch Sandwich Double Meat with veggies, without mayo | 1 | each - 6" sub | 6.068 | 1.132 | 1.385 | 1.348 | 0.107 | 2.08 | 25.343 |
Subway Chicken & Bacon Ranch Sandwich with veggies, without mayo | 1 | each - 6" sub | 5.933 | 1.132 | 1.385 | 1.213 | 0.107 | 2.08 | 25.344 |
Subway Oven Roasted Chicken Sandwich Double Meat with veggies, without mayo | 1 | each - 6" sub | 8.375 | 2.14 | 2.645 | 2.093 | 0.237 | 1.237 | 25.925 |
Subway Oven Roasted Chicken Sandwich with veggies, without mayo | 1 | each - 6" sub | 7.377 | 2.14 | 2.645 | 1.095 | 0.236 | 1.237 | 25.925 |
Subway Club Sandwich Double Meat with veggies, without mayo | 1 | each - 6" sub | 9.696 | 4.753 | 2.653 | 0.792 | 0.236 | 1.237 | 26.836 |
Subway Club Sandwich with veggies, without mayo | 1 | each - 6" sub | 8.037 | 3.447 | 2.649 | 0.445 | 0.236 | 1.237 | 26.38 |
Subway Cold Cut Combo Sandwich Double Meat with veggies, without mayo | 1 | each - 6" sub | 6.927 | 2.22 | 2.129 | 0.243 | 0.236 | 2.081 | 26.305 |
Subway Cold Cut Combo Sandwich with veggies, without mayo | 1 | each - 6" sub | 6.129 | 1.769 | 1.857 | 0.167 | 0.236 | 2.081 | 25.882 |
Subway Ham Sandwich Double Meat with veggies, without mayo | 1 | each - 6" sub | 10.382 | 4.937 | 2.661 | 1.286 | 0.237 | 1.237 | 25.925 |
Subway Ham Sandwich with veggies, without mayo | 1 | each - 6" sub | 8.38 | 3.539 | 2.653 | 0.691 | 0.236 | 1.237 | 25.925 |
Subway Meatball Marinara Sandwich Double Meat with veggies, without mayo | 1 | each - 6" sub | 9.667 | 1.957 | 2.363 | 2.457 | 0.237 | 2.602 | 40.479 |
Subway Meatball Marinara Sandwich with veggies, without mayo | 1 | each - 6" sub | 6.482 | 1.16 | 1.484 | 1.229 | 0.237 | 2.341 | 32.911 |
Subway Roast Beef Sandwich Double Meat with veggies, without mayo | 1 | each - 6" sub | 10.059 | 5.82 | 2.645 | 0.097 | 0.237 | 1.237 | 25.925 |
Subway Roast Beef Sandwich with veggies, without mayo | 1 | each - 6" sub | 8.219 | 3.98 | 2.645 | 0.097 | 0.236 | 1.237 | 25.925 |
Subway Rotisserie-Style Chicken Sandwich Double Meat with veggies, without mayo | 1 | each - 6" sub | 6.35 | 2.133 | 2.634 | 0.092 | 0.237 | 1.237 | 25.918 |
Subway Rotisserie-Style Chicken Sandwich with veggies, without mayo | 1 | each - 6" sub | 6.379 | 2.14 | 2.645 | 0.097 | 0.236 | 1.237 | 25.925 |
Subway Steak "Cali Fresh" Sandwich Double Meat with veggies, with mayo | 1 | each - 6" sub | 6.039 | 1.796 | 2.27 | 0.435 | 0.157 | 1.235 | 29.455 |
Subway Steak "Cali Fresh" Sandwich with veggies, with mayo | 1 | each - 6" sub | 5.904 | 1.795 | 2.27 | 0.3 | 0.157 | 1.235 | 27.651 |
Subway Spicy Italian Sandwich Double Meat with veggies, without mayo | 1 | each - 6" sub | 5.528 | 1.333 | 1.585 | 0.282 | 0.237 | 2.081 | 25.46 |
Subway Spicy Italian Sandwich with veggies, without mayo | 1 | each - 6" sub | 5.429 | 1.326 | 1.585 | 0.187 | 0.237 | 2.081 | 25.46 |
Subway Steak & Cheese Sandwich Double Meat with veggies, without mayo | 1 | each - 6" sub | 3.762 | 0.583 | 0.773 | 0.077 | 0.237 | 2.08 | 28.951 |
Subway Steak & Cheese Sandwich with veggies, without mayo | 1 | each - 6" sub | 3.762 | 0.583 | 0.773 | 0.077 | 0.237 | 2.08 | 27.147 |
Subway Sweet Onion Chicken Teriyaki Sandwich Double Meat with veggies, without mayo | 1 | each - 6" sub | 28.696 | 2.881 | 2.961 | 21.118 | 0.236 | 1.456 | 26.619 |
Subway Sweet Onion Chicken Teriyaki Sandwich with veggies, without mayo | 1 | each - 6" sub | 21.068 | 2.582 | 2.856 | 14.011 | 0.236 | 1.346 | 26.452 |
Subway Turkey "Cali Fresh" Sandwich Double Meat with veggies, with mayo | 1 | each - 6" sub | 6.241 | 1.796 | 2.27 | 0.637 | 0.157 | 1.235 | 27.669 |
Subway Turkey "Cali Fresh" Sandwich with veggies, with mayo | 1 | each - 6" sub | 6.005 | 1.795 | 2.27 | 0.401 | 0.157 | 1.235 | 26.758 |
Subway Tuna Sandwich Double Meat with veggies, without mayo | 1 | each - 6" sub | 5.564 | 1.334 | 1.605 | 0.288 | 0.237 | 2.081 | 25.46 |
Subway Tuna Sandwich with veggies, without mayo | 1 | each - 6" sub | 5.447 | 1.326 | 1.595 | 0.19 | 0.237 | 2.081 | 25.46 |
Subway Turkey Sandwich Double Meat with veggies, without mayo | 1 | each - 6" sub | 6.581 | 2.14 | 2.645 | 0.299 | 0.237 | 1.237 | 27.747 |
Subway Turkey Sandwich with veggies, without mayo | 1 | each - 6" sub | 6.48 | 2.14 | 2.645 | 0.198 | 0.236 | 1.237 | 26.836 |
Subway bacon | 0.5 | ounce | 0.128 | 0 | 0 | 0.128 | 0 | 0 | 0 |
Taco Bell Bacon Breakfast Crunchwrap | 1 | each | 4.228 | 0.844 | 0.384 | 0.932 | 0.193 | 1.74 | 37.65 |
Taco Bell Sausage Breakfast Crunchwrap | 1 | each | 4.173 | 0.877 | 0.384 | 0.844 | 0.193 | 1.74 | 37.65 |
Taco Bell Steak Breakfast Crunchwrap | 1 | each | 4.093 | 0.844 | 0.384 | 0.797 | 0.193 | 1.74 | 37.65 |
Taco Bell Sausage Flatbread Quesadilla | 1 | each | 1.127 | 0.338 | 0 | 0.559 | 0.087 | 0.193 | 24.684 |
Taco Bell Bacon Grande Scrambler Burrito | 1 | each | 8.527 | 1.364 | 0.636 | 0.789 | 3.874 | 1.74 | 46.227 |
Taco Bell Sausage Grande Scrambler Burrito | 1 | each | 8.473 | 1.398 | 0.636 | 0.701 | 3.874 | 1.74 | 46.227 |
Taco Bell Steak Grande Scrambler Burrito | 1 | each | 8.392 | 1.364 | 0.636 | 0.654 | 3.874 | 1.74 | 46.227 |
Taco Bell Bacon Grilled Breakfast Burrito | 1 | each | 4.225 | 0.564 | 0.203 | 0.562 | 1.158 | 1.739 | 27.583 |
Taco Bell Sausage Grilled Breakfast Burrito | 1 | each | 4.171 | 0.597 | 0.203 | 0.473 | 1.158 | 1.739 | 27.583 |
Taco Bell Bacon Breakfast Quesadilla | 1 | each | 3.55 | 0.605 | 0.199 | 0.561 | 0.296 | 1.74 | 27.25 |
Taco Bell Sausage Breakfast Quesadilla | 1 | each | 3.495 | 0.639 | 0.199 | 0.473 | 0.296 | 1.74 | 27.25 |
Taco Bell Steak Breakfast Quesadilla | 1 | each | 3.415 | 0.605 | 0.199 | 0.426 | 0.296 | 1.739 | 27.25 |
Taco Bell Bacon Breakfast Soft Taco | 1 | each | 1.599 | 0.444 | 0.09 | 0.255 | 0.014 | 0.784 | 12.282 |
Taco Bell Sausage Breakfast Soft Taco | 1 | each | 1.573 | 0.46 | 0.09 | 0.214 | 0.014 | 0.784 | 12.282 |
Taco Bell Chicken Power Bowl | 1 | each | 5.38 | 1.252 | 1.19 | 0.78 | 2.091 | 0 | 35.348 |
Taco Bell Steak Power Bowl | 1 | each | 5.38 | 1.252 | 1.19 | 0.78 | 2.091 | 0 | 35.348 |
Taco Bell Beefy 5-Layer Burrito | 1 | each | 6.94 | 0.437 | 0.297 | 0.928 | 2.692 | 2.572 | 44.636 |
Taco Bell Beefy Fritos Burrito | 1 | each | 4.49 | 0.299 | 0.22 | 0.486 | 1.738 | 1.747 | 44.609 |
Taco Bell Shredded Chicken Burrito | 1 | each | 3.178 | 0.294 | 0.209 | 0.713 | 0.171 | 1.74 | 37.918 |
Taco Bell Chili Cheese Burrito | 1 | each | 3.377 | 0.398 | 0.275 | 0.901 | 0.034 | 1.742 | 29.661 |
Taco Bell Beef Burrito Supreme | 1 | each | 7.737 | 1.19 | 1.214 | 0.869 | 2.717 | 1.74 | 31.336 |
Taco Bell Chicken Burrito Supreme | 1 | each | 7.737 | 1.19 | 1.214 | 0.869 | 2.717 | 1.74 | 31.336 |
Taco Bell Steak Burrito Supreme | 1 | each | 7.737 | 1.19 | 1.215 | 0.869 | 2.717 | 1.739 | 31.336 |
Taco Bell Beef Chalupa Supreme | 1 | each | 4.061 | 0.308 | 0.332 | 0.552 | 2.744 | 0.205 | 26.26 |
Taco Bell Chicken Chalupa Supreme | 1 | each | 4.061 | 0.308 | 0.332 | 0.552 | 2.744 | 0.205 | 26.26 |
Taco Bell Steak Chalupa Supreme | 1 | each | 4.061 | 0.308 | 0.332 | 0.552 | 2.744 | 0.205 | 26.26 |
Taco Bell Beef Crunchwrap Supreme | 1 | each | 9.483 | 0.847 | 0.786 | 0.785 | 4.461 | 2.587 | 48.491 |
Taco Bell Cheesy Gordita Crunch | 1 | each | 2.897 | 0.501 | 0.267 | 1.605 | 0.168 | 0.351 | 32.382 |
Taco Bell Cheesy Gordita Crunch Supreme | 1 | each | 5.975 | 0.676 | 0.459 | 1.605 | 2.877 | 0.351 | 32.382 |
Taco Bell Beef Gordita Supreme | 1 | each | 4.022 | 0.308 | 0.332 | 0.519 | 2.744 | 0.193 | 24.684 |
Taco Bell Chicken Gordita Supreme | 1 | each | 4.022 | 0.308 | 0.332 | 0.519 | 2.744 | 0.193 | 24.684 |
Taco Bell Steak Gordita Supreme | 1 | each | 4.022 | 0.308 | 0.332 | 0.519 | 2.744 | 0.193 | 24.684 |
Taco Bell Beefy Loaded Nacho Griller | 1 | each | 4.592 | 0.306 | 0.236 | 0.56 | 1.738 | 1.751 | 36.33 |
Taco Bell Shredded Chicken Quesadilla Melt | 1 | each | 4.569 | 0.846 | 0.841 | 0.943 | 0.089 | 1.762 | 27.261 |
Taco Bell Mexican Pizza | 1 | each | 2.707 | 0.697 | 0.693 | 1.051 | 0.139 | 0.073 | 38.589 |
Taco Bell Beef MexiMelt | 1 | each | 2.059 | 0.454 | 0.4 | 0.237 | 0.122 | 0.784 | 12.282 |
Taco Bell Chicken MexiMelt | 1 | each | 2.059 | 0.454 | 0.4 | 0.237 | 0.122 | 0.784 | 12.282 |
Taco Bell Steak MexiMelt | 1 | each | 2.059 | 0.454 | 0.4 | 0.237 | 0.122 | 0.784 | 12.282 |
Taco Bell Beef Nachos BellGrande | 1 | order | 7.668 | 0.355 | 0.258 | 0.807 | 6.185 | 0.062 | 60.942 |
Taco Bell Chicken Nachos BellGrande | 1 | each | 7.668 | 0.355 | 0.258 | 0.807 | 6.185 | 0.062 | 60.942 |
Taco Bell Steak Nachos BellGrande | 1 | each | 7.668 | 0.354 | 0.258 | 0.807 | 6.185 | 0.062 | 60.942 |
Taco Bell Nachos Supreme | 1 | order | 5.397 | 0.273 | 0.228 | 0.414 | 4.447 | 0.034 | 33.008 |
Taco Bell Beef Quesadilla | 1 | each | 3.488 | 0.315 | 0.2 | 0.625 | 0.424 | 1.74 | 27.284 |
Taco Bell Chicken Quesadilla | 1 | each | 3.488 | 0.315 | 0.2 | 0.625 | 0.424 | 1.74 | 27.284 |
Taco Bell Steak Quesadilla | 1 | each | 3.488 | 0.315 | 0.2 | 0.625 | 0.424 | 1.74 | 27.284 |
Taco Bell Beef Quesarito | 1 | each | 12.322 | 1.649 | 1.656 | 1.75 | 4.512 | 2.62 | 51.448 |
Taco Bell Chicken Quesarito | 1 | each | 12.322 | 1.649 | 1.656 | 1.75 | 4.512 | 2.62 | 51.448 |
Taco Bell Steak Quesarito | 1 | each | 12.322 | 1.649 | 1.656 | 1.75 | 4.512 | 2.62 | 51.448 |
Taco Bell Express Taco Salad, with chips | 1 | each | 5.911 | 1.175 | 1.156 | 0.803 | 2.726 | 0.029 | 43.16 |
Taco Bell Express Taco Salad, without chips | 1 | each | 5.677 | 1.094 | 1.13 | 0.704 | 2.726 | 0 | 18.798 |
Taco Bell Fiesta Beef Taco Salad, without shell | 1 | each | 4.983 | 1.126 | 1.161 | 0.836 | 1.823 | 0.012 | 27.378 |
Taco Bell Fiesta Beef Taco Salad, with shell | 1 | each | 7.394 | 1.373 | 1.343 | 1.226 | 1.823 | 1.604 | 52.325 |
Taco Bell Fiesta Chicken Taco Salad, without shell | 1 | each | 4.983 | 1.126 | 1.161 | 0.836 | 1.823 | 0.012 | 27.378 |
Taco Bell Fiesta Chicken Taco Salad, with shell | 1 | each | 7.394 | 1.373 | 1.343 | 1.226 | 1.823 | 1.604 | 52.325 |
Taco Bell Fiesta Steak Taco Salad, without shell | 1 | each | 4.983 | 1.126 | 1.161 | 0.836 | 1.823 | 0.012 | 27.378 |
Taco Bell Fiesta Steak Taco Salad, with shell | 1 | each | 7.394 | 1.373 | 1.343 | 1.226 | 1.823 | 1.604 | 52.325 |
Taco Bell Doritos Locos Taco | 1 | each | 0.519 | 0.233 | 0.213 | 0.038 | 0.009 | 0.017 | 7.93 |
Taco Bell Doritos Locos Taco Supreme | 1 | each | 2.693 | 0.408 | 0.404 | 0.038 | 1.815 | 0.017 | 7.93 |
Taco Bell Beef Soft Taco | 1 | each | 1.497 | 0.267 | 0.23 | 0.199 | 0.008 | 0.784 | 12.282 |
Taco Bell Chicken Soft Taco | 1 | each | 1.497 | 0.267 | 0.23 | 0.199 | 0.008 | 0.784 | 12.282 |
Taco Bell Steak Soft Taco | 1 | each | 1.497 | 0.267 | 0.23 | 0.199 | 0.008 | 0.784 | 12.282 |
Taco Bell Beef Soft Taco Supreme | 1 | each | 2.51 | 0.442 | 0.421 | 0.199 | 0.653 | 0.784 | 12.282 |
Taco Bell Chicken Soft Taco Supreme | 1 | each | 2.51 | 0.442 | 0.421 | 0.199 | 0.653 | 0.784 | 12.282 |
Taco Bell Steak Soft Taco Supreme | 1 | each | 2.51 | 0.442 | 0.421 | 0.199 | 0.653 | 0.784 | 12.282 |
Taco Bell Taco Supreme | 1 | each | 3.597 | 0.335 | 0.346 | 0.147 | 2.731 | 0.014 | 7.692 |
Taco Bell Taco | 1 | each | 0.519 | 0.16 | 0.154 | 0.147 | 0.022 | 0.014 | 7.692 |
Taco John's Beef Burrito | 1 | each | 4.773 | 0.627 | 0.528 | 0.89 | 0.744 | 1.96 | 31.514 |
Taco John's Beef and Potato Burrito | 1 | each | 5.981 | 0.838 | 0.77 | 0.77 | 1.563 | 1.962 | 42.985 |
Taco John's Fried Chicken and Potato Burrito | 1 | each | 5.431 | 0.821 | 0.738 | 0.634 | 1.2 | 1.972 | 50.902 |
Taco John's Combination Burrito | 1 | each | 4.474 | 0.61 | 0.495 | 1.009 | 0.38 | 1.96 | 34.973 |
Taco John's Chicken and Potato Burrito | 1 | each | 5.831 | 0.833 | 0.762 | 0.728 | 1.469 | 1.962 | 42.88 |
Taco John's Grilled Beef Burrito | 1 | each | 5.007 | 0.689 | 0.613 | 0.945 | 0.83 | 1.838 | 39.961 |
Taco John's Grilled Chicken Burrito | 1 | each | 4.745 | 0.671 | 0.577 | 1.151 | 0.421 | 1.838 | 39.505 |
Taco John's Steak and Potato Burrito | 1 | each | 5.4 | 0.821 | 0.738 | 0.609 | 1.2 | 1.962 | 42.58 |
Taco John's Super Beef Burrito | 1 | each | 5.821 | 0.921 | 0.843 | 1.032 | 1.039 | 1.96 | 34.284 |
Taco John's Super Chicken Burrito | 1 | each | 5.595 | 0.915 | 0.831 | 0.969 | 0.898 | 1.96 | 34.126 |
Taco John's Super Fried Chicken Burrito | 1 | each | 4.991 | 0.896 | 0.794 | 0.823 | 0.494 | 1.974 | 44.772 |
Taco John's Super Steak Burrito | 1 | each | 4.95 | 0.896 | 0.794 | 0.79 | 0.494 | 1.96 | 33.676 |
Taco John's Fried Chicken | 3 | ounce | 0.061 | 0 | 0 | 0.05 | 0 | 0.02 | 16.614 |
Taco John's Beef Super Potato Oles | 1 | order | 7.443 | 1.993 | 1.734 | 1.155 | 2.057 | 0.002 | 76.932 |
Taco John's Chicken Super Potato Oles | 1 | order | 7.293 | 1.988 | 1.725 | 1.113 | 1.963 | 0.002 | 76.827 |
Taco John's Steak Super Potato Oles | 1 | order | 6.863 | 1.976 | 1.701 | 0.994 | 1.694 | 0.002 | 76.527 |
Taco John's Beef Quesadilla | 1 | each | 3.86 | 0.49 | 0.256 | 0.641 | 0.441 | 1.96 | 31.109 |
Taco John's Chicken Quesadilla | 1 | each | 3.71 | 0.485 | 0.248 | 0.6 | 0.347 | 1.96 | 31.004 |
Taco John's Steak Quesadilla | 1 | each | 3.28 | 0.473 | 0.224 | 0.48 | 0.078 | 1.96 | 30.704 |
Taco John's Beef Taco Salad, without dressing | 1 | each | 8.74 | 2.476 | 2.631 | 0.775 | 0.874 | 1.935 | 30.725 |
Taco John's Chicken Taco Salad, without dressing | 1 | each | 8.59 | 2.471 | 2.622 | 0.734 | 0.78 | 1.935 | 30.62 |
Taco John's Fried Chicken Taco Salad, without dressing | 1 | each | 8.211 | 2.459 | 2.598 | 0.656 | 0.511 | 1.953 | 44.19 |
Taco John's Steak Taco Salad, without dressing | 1 | each | 8.16 | 2.459 | 2.598 | 0.614 | 0.511 | 1.936 | 30.32 |
Taco John's Beef Super Nachos | 1 | order | 5.179 | 0.999 | 0.665 | 1.02 | 2.278 | 0.174 | 71.41 |
Taco John's Chicken Super Nachos | 1 | order | 4.845 | 0.989 | 0.646 | 0.927 | 2.069 | 0.174 | 71.177 |
Taco John's Steak Super Nachos | 1 | order | 4.415 | 0.977 | 0.622 | 0.807 | 1.8 | 0.174 | 70.877 |
Taco John's Taco Burger | 1 | each | 5.298 | 1.553 | 1.717 | 0.223 | 0.451 | 1.336 | 19.941 |
Taco John's Taco Bravo Beef | 1 | each | 3.534 | 0.678 | 0.705 | 0.769 | 0.385 | 0.968 | 25.488 |
Taco John's Taco Bravo Chicken | 1 | each | 3.384 | 0.673 | 0.696 | 0.728 | 0.291 | 0.968 | 25.383 |
Taco John's Taco Bravo Steak | 1 | each | 2.954 | 0.661 | 0.672 | 0.608 | 0.021 | 0.968 | 25.082 |
Taco John's Crispy Beef Taco | 1 | each | 1.503 | 0.354 | 0.404 | 0.319 | 0.385 | 0.013 | 7.547 |
Taco John's Crispy Chicken Taco | 1 | each | 1.353 | 0.35 | 0.395 | 0.278 | 0.291 | 0.013 | 7.442 |
Taco John's Crispy Steak Taco | 1 | each | 0.923 | 0.338 | 0.371 | 0.158 | 0.021 | 0.013 | 7.142 |
Taco John's Soft Shell Beef Taco | 1 | each | 2.755 | 0.49 | 0.5 | 0.423 | 0.372 | 0.955 | 15.373 |
Taco John's Soft Shell Chicken Taco | 1 | each | 2.605 | 0.485 | 0.492 | 0.382 | 0.278 | 0.955 | 15.268 |
Taco John's Soft Shell Steak Taco | 1 | each | 2.175 | 0.473 | 0.468 | 0.262 | 0.008 | 0.956 | 14.968 |
Taco John's Chicken Street Taco | 1 | each | 2.551 | 0.545 | 0.478 | 0.382 | 0.364 | 0.759 | 12.187 |
Taco John's Steak Street Taco | 1 | each | 2.228 | 0.536 | 0.46 | 0.292 | 0.162 | 0.759 | 11.962 |
Taco John's Stuffed Grilled Beef Taco | 1 | each | 4.93 | 0.476 | 0.422 | 0.805 | 1.222 | 1.978 | 42.672 |
Taco John's Stuffed Grilled Chicken Taco | 1 | each | 4.78 | 0.472 | 0.413 | 0.764 | 1.128 | 1.978 | 42.567 |
Taco John's Stuffed Grilled Steak Taco | 1 | each | 4.35 | 0.46 | 0.389 | 0.644 | 0.859 | 1.978 | 42.267 |
Wendy's Bacon Egg and Cheese Biscuit | 1 | each | 5.923 | 1.126 | 0 | 4.532 | 0.237 | 0.03 | 24.316 |
Wendy's Honey Butter Chicken Biscuit | 1 | each | 8.618 | 0.778 | 0.409 | 7.361 | 0.002 | 0.054 | 32.346 |
Wendy's Sausage Biscuit | 1 | each | 5.18 | 0.593 | 0 | 4.572 | 0 | 0.03 | 24.316 |
Wendy's Sausage Egg and Cheese Biscuit | 1 | each | 6.135 | 1.298 | 0 | 4.572 | 0.236 | 0.03 | 24.316 |
Wendy's Sausage Egg and Cheese Burrito | 1 | each | 2.533 | 0.666 | 0.132 | 0.336 | 0.236 | 1.151 | 18.039 |
Wendy's Bacon Egg and Swiss Croissant | 1 | each | 9.105 | 0.842 | 0.001 | 4.158 | 4.087 | 0.028 | 22.177 |
Wendy's Maple Bacon Chicken Croissant | 1 | each | 12.792 | 4.554 | 2.509 | 4.282 | 0.37 | 1.092 | 30.207 |
Wendy's Sausage Egg and Swiss Croissant | 1 | each | 9.415 | 1.014 | 0.001 | 4.297 | 4.087 | 0.028 | 22.177 |
Wendy's Breakfast Baconator Sandwich | 1 | each | 8.729 | 1.876 | 1.096 | 0.436 | 4.189 | 1.109 | 16.148 |
Wendy's Classic Bacon Egg and Cheese Sandwich | 1 | each | 4.256 | 1.704 | 1.096 | 0.099 | 0.236 | 1.109 | 16.148 |
Wendy's Classic Sausage Egg and Cheese Sandwich | 1 | each | 4.567 | 1.876 | 1.096 | 0.238 | 0.236 | 1.109 | 16.148 |
Wendy's chili | 1 | cup | 6.021 | 1.694 | 1.725 | 2.457 | 0 | 0 | 8.044 |
Wendy's Chicken Nuggets | 3 | ounce | 0.05 | 0 | 0 | 0.041 | 0 | 0.017 | 13.452 |
Wendy's Spicy Chicken Nuggets | 3 | ounce | 0.046 | 0 | 0 | 0.037 | 0 | 0.015 | 12.417 |
Wendy's Baked Potato, with chili and cheese | 1 | each | 6.548 | 1.959 | 1.625 | 2.076 | 0.809 | 0 | 55.573 |
Wendy's Apple Pecan Grilled Chicken Salad | 1 | each | 24.111 | 7.419 | 8.37 | 8.135 | 0.174 | 0 | 0.061 |
Wendy's Apple Pecan Homestyle Chicken Salad | 1 | each | 24.16 | 7.419 | 8.37 | 8.175 | 0.174 | 0.016 | 13.201 |
Wendy's Apple Pecan Spicy Chicken Salad | 1 | each | 24.167 | 7.419 | 8.37 | 8.181 | 0.174 | 0.018 | 15.026 |
Wendy's Taco Salad, with chips | 1 | each | 15.651 | 3.815 | 4.212 | 2.228 | 5.203 | 0.034 | 35.868 |
Wendy's Taco Salad, without chips | 1 | each | 15.376 | 3.721 | 4.182 | 2.112 | 5.203 | 0 | 6.326 |
Wendy's S'Awesome Double Bacon Cheeseburger | 1 | each | 2.311 | 0.267 | 0.258 | 1.062 | 0.473 | 0.342 | 30.72 |
Wendy's S'Awesome Bacon Cheeseburger | 1 | each | 2.311 | 0.267 | 0.258 | 1.062 | 0.473 | 0.342 | 30.72 |
Wendy's S'Awesome Triple Bacon Cheeseburger | 1 | each | 2.56 | 0.267 | 0.258 | 1.063 | 0.709 | 0.342 | 30.72 |
Wendy's Baconator | 1 | each | 3.414 | 0.721 | 0.615 | 1.355 | 0.473 | 0.342 | 30.689 |
Wendy's Bacon Jalapeno Double Cheeseburger | 1 | each | 6.896 | 0.648 | 0.485 | 1.321 | 4.189 | 0.347 | 35.294 |
Wendy's Bacon Jalapeno Cheeseburger | 1 | each | 6.896 | 0.648 | 0.485 | 1.321 | 4.189 | 0.347 | 35.294 |
Wendy's Bacon Jalapeno Triple Cheeseburger | 1 | each | 7.144 | 0.648 | 0.485 | 1.321 | 4.426 | 0.347 | 35.294 |
Wendy's Barbecue Double Cheeseburger | 1 | each | 8.819 | 3.492 | 2.824 | 1.775 | 0.473 | 0.351 | 38.702 |
Wendy's Barbecue Cheeseburger | 1 | each | 8.819 | 3.492 | 2.824 | 1.775 | 0.473 | 0.351 | 38.702 |
Wendy's Barbecue Triple Cheeseburger | 1 | each | 9.068 | 3.492 | 2.824 | 1.775 | 0.71 | 0.351 | 38.702 |
Wendy's Double Stack | 1 | each | 4.895 | 1.694 | 1.682 | 0.162 | 0.237 | 1.109 | 16.181 |
Wendy's Double Hamburger, with cheese | 1 | each | 4.52 | 1.383 | 1.304 | 1.105 | 0.473 | 0.342 | 30.72 |
Wendy's Double Hamburger | 1 | each | 4.023 | 1.383 | 1.304 | 1.105 | 0 | 0.342 | 30.72 |
Wendy's Single Hamburger, with cheese | 1 | each | 4.52 | 1.383 | 1.304 | 1.105 | 0.473 | 0.342 | 30.72 |
Wendy's Single Hamburger | 1 | each | 4.023 | 1.383 | 1.304 | 1.105 | 0 | 0.342 | 30.72 |
Wendy's Jr. Bacon Cheeseburger | 1 | each | 4.432 | 1.401 | 1.538 | 0.132 | 0.236 | 1.109 | 16.148 |
Wendy's Jr. Cheeseburger | 1 | each | 4.895 | 1.694 | 1.682 | 0.162 | 0.237 | 1.109 | 16.181 |
Wendy's Jr. Cheeseburger Deluxe | 1 | each | 5.776 | 2.087 | 2.12 | 0.208 | 0.237 | 1.109 | 16.168 |
Wendy's Jr. Hamburger | 1 | each | 4.647 | 1.694 | 1.682 | 0.162 | 0 | 1.109 | 16.181 |
Wendy's Kid's Meal Cheeseburger | 1 | each | 4.728 | 1.614 | 1.619 | 0.138 | 0.236 | 1.109 | 16.148 |
Wendy's Kid's Meal Hamburger | 1 | each | 4.479 | 1.614 | 1.619 | 0.138 | 0 | 1.109 | 16.148 |
Wendy's Son of Baconator Burger | 1 | each | 3.279 | 0.721 | 0.615 | 1.22 | 0.473 | 0.342 | 30.689 |
Wendy's Triple Hamburger, with cheese | 1 | each | 4.769 | 1.383 | 1.304 | 1.105 | 0.709 | 0.342 | 30.72 |
Wendy's Triple Hamburger | 1 | each | 4.023 | 1.383 | 1.304 | 1.105 | 0 | 0.342 | 30.72 |
Wendy's Avocado BLT Grilled Chicken Sandwich | 1 | each | 3.92 | 1.207 | 1.123 | 1.032 | 0.291 | 0.342 | 30.739 |
Wendy's Avocado BLT Homestyle Chicken Sandwich | 1 | each | 3.968 | 1.207 | 1.123 | 1.072 | 0.291 | 0.358 | 43.879 |
Wendy's Avocado BLT Spicy Chicken Sandwich | 1 | each | 3.975 | 1.207 | 1.123 | 1.078 | 0.291 | 0.36 | 45.704 |
Wendy's Bacon Jalapeno Grilled Chicken Sandwich | 1 | each | 6.647 | 0.648 | 0.485 | 1.321 | 3.953 | 0.347 | 35.294 |
Wendy's Bacon Jalapeno Homestyle Chicken Sandwich | 1 | each | 6.696 | 0.648 | 0.485 | 1.36 | 3.953 | 0.363 | 48.434 |
Wendy's Bacon Jalapeno Spicy Chicken Sandwich | 1 | each | 6.703 | 0.648 | 0.485 | 1.366 | 3.953 | 0.366 | 50.259 |
Wendy's Barbecue Grilled Chicken Sandwich | 1 | each | 8.568 | 3.492 | 2.824 | 1.775 | 0.246 | 0.351 | 38.702 |
Wendy's Barbecue Homestyle Chicken Sandwich | 1 | each | 8.617 | 3.492 | 2.824 | 1.815 | 0.246 | 0.368 | 51.842 |
Wendy's Barbecue Spicy Chicken Sandwich | 1 | each | 8.624 | 3.492 | 2.824 | 1.82 | 0.246 | 0.37 | 53.667 |
Wendy's Crispy Chicken BLT Sandwich | 1 | each | 4.74 | 1.538 | 1.688 | 0.146 | 0.237 | 1.119 | 24.178 |
Wendy's Asiago Ranch Grilled Chicken Club | 1 | each | 3.923 | 1.076 | 1.012 | 1.005 | 0.599 | 0.342 | 30.689 |
Wendy's Asiago Ranch Homestyle Chicken Club | 1 | each | 3.971 | 1.076 | 1.012 | 1.045 | 0.599 | 0.358 | 43.829 |
Wendy's Asiago Ranch Spicy Chicken Club | 1 | each | 3.978 | 1.076 | 1.012 | 1.051 | 0.599 | 0.36 | 45.654 |
Wendy's Crispy Chicken Sandwich | 1 | each | 3.568 | 1.138 | 1.249 | 0.065 | 0 | 1.119 | 24.178 |
Wendy's Grilled Chicken Sandwich | 1 | each | 2.986 | 0.719 | 0.544 | 0.859 | 0.36 | 0.524 | 32.393 |
Wendy's Homestyle Chicken Sandwich | 1 | each | 2.317 | 0.54 | 0.593 | 0.944 | 0 | 0.358 | 43.829 |
Wendy's Spicy Chicken Sandwich | 1 | each | 2.323 | 0.54 | 0.593 | 0.95 | 0 | 0.36 | 45.654 |
Wendy's Fish Sandwich | 1 | each | 2.332 | 0.533 | 0.54 | 1.002 | 0 | 0.379 | 45.656 |
Wendy's Grilled Chicken Wrap | 1 | each | 2.627 | 0.495 | 0.222 | 0.257 | 0.353 | 1.201 | 17.723 |
Wendy's Spicy Chicken Wrap | 1 | each | 2.398 | 0.289 | 0.248 | 0.614 | 0.157 | 1.039 | 23.602 |
White Castle Bacon Egg and Cheese Breakfast Slider | 1 | each | 2.642 | 1.015 | 0.598 | 0.063 | 0.344 | 0.605 | 8.808 |
White Castle Hamburger Egg and Cheese Breakfast Slider | 1 | each | 2.398 | 1.015 | 0.598 | 0 | 0.172 | 0.605 | 8.808 |
White Castle Sausage Egg and Cheese Breakfast Slider | 1 | each | 2.615 | 1.106 | 0.598 | 0.126 | 0.172 | 0.605 | 8.808 |
White Castle Bacon Egg and Cheese Breakfast Toast Sandwich | 1 | each | 3.88 | 1.317 | 1.188 | 0.126 | 0.344 | 0.887 | 18.533 |
White Castle Sausage Egg and Cheese Breakfast Toast Sandwich | 1 | each | 3.791 | 1.408 | 1.188 | 0.126 | 0.172 | 0.887 | 18.533 |
White Castle Bacon Egg and Cheese Breakfast Waffle Slider | 1 | each | 13.731 | 1.1 | 0 | 11.722 | 0.359 | 0.542 | 12.241 |
White Castle Sausage Egg and Cheese Breakfast Waffle Slider | 1 | each | 13.885 | 1.191 | 0 | 11.785 | 0.359 | 0.542 | 12.241 |
White Castle Bacon Cheese Slider | 1 | each | 2.318 | 0.677 | 0.699 | 0.156 | 0.172 | 0.605 | 8.832 |
White Castle Bacon Jalapeno Cheese Slider | 1 | each | 2.318 | 0.677 | 0.699 | 0.156 | 0.172 | 0.605 | 8.832 |
White Castle Cheese Slider | 1 | each | 2.21 | 0.677 | 0.699 | 0.048 | 0.172 | 0.605 | 8.832 |
White Castle Chicken Ring Slider, with cheese | 1 | each | 1.942 | 0.545 | 0.598 | 0.012 | 0.172 | 0.61 | 12.701 |
White Castle Chicken Ring Slider | 1 | each | 1.762 | 0.545 | 0.598 | 0.012 | 0 | 0.61 | 12.701 |
White Castle Clam Strips | 3 | ounce | 0.009 | 0 | 0 | 0.007 | 0 | 0.003 | 2.901 |
White Castle Chicken Rings | 3 | ounce | 0.032 | 0 | 0 | 0.026 | 0 | 0.011 | 8.714 |
White Castle Double Cheese Slider | 1 | each | 3.546 | 1.082 | 1.099 | 0.096 | 0.344 | 0.907 | 13.26 |
White Castle Double Original Slider | 1 | each | 3.184 | 1.082 | 1.099 | 0.096 | 0 | 0.907 | 13.26 |
White Castle Panko Fish Slider (without tartar sauce), with cheese | 1 | each | 2.951 | 0.845 | 1.004 | 0 | 0.172 | 0.922 | 18.652 |
White Castle Panko Fish Slider (without tartar sauce) | 1 | each | 2.77 | 0.845 | 1.004 | 0 | 0 | 0.922 | 18.652 |
White Castle Fish Nibblers | 3 | ounce | 0.059 | 0 | 0 | 0.048 | 0 | 0.02 | 15.852 |
White Castle Original Slider | 1 | each | 2.029 | 0.677 | 0.699 | 0.048 | 0 | 0.605 | 8.832 |
White Castle Jalapeno Cheese Slider | 1 | each | 2.21 | 0.677 | 0.699 | 0.048 | 0.172 | 0.605 | 8.832 |
Abalone, canned | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 8.25 |
Abalone, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 8.25 |
South African pilchard | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Ahi, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Aku, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Akule, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Akule, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Blackfish, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Chiton, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Cockles, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 3.997 |
Devilfish, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Halibut, cooked, including skin, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Halibut, raw, including skin, Alaska Native | 4 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Herring egg, dried, Alaska Native | 0.5 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0.397 |
Herring egg, on giant kelp, Alaska Native | 0.5 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0.072 |
Herring egg, plain, Alaska Native | 0.5 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0.634 |
Herring, packed in oil, air-dried, Alaska Native | 1 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Kemagluk, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 1.446 |
Lingcod, liver, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 5.103 |
Lingcod, raw, Alaska Native | 4 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Mamaghwaaq, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 1.616 |
Northern pike, liver, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 3.657 |
Octopus, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Oopah, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Riighnak, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 1.701 |
Salmon, chum, dried, Alaska Native | 1 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, chum, raw, Alaska Native | 4 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, coho (silver), raw, Alaska Native | 4 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, pink, dried, Alaska Native | 1 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, king or chinook, kippered, canned, Alaska Native | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, king or chinook, kippered, with skin, Alaska Native | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, king or chinook, liver, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 3.657 |
Salmon, king or chinook, raw, Alaska Native | 4 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, king or chinook, smoked, canned, Alaska Native | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, king or chinook, smoked, brined, dried, Alaska Native | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, red (sockeye), canned, bones removed, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, red (sockeye), canned, smoked, Alaska Native | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, red (sockeye), kippered, Alaska Native | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, red (sockeye), raw, Alaska Native | 4 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, red (sockeye), smoked, Alaska Native | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, tipnuk, fermented, Alaska Native | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sea cucumber, yane, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sheefish, raw, Alaska Native | 4 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Smelt, dried, Alaska Native | 1 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Steelhead trout, boiled, canned, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tukughnak, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Whitefish, dried, Alaska Native | 1 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Whitefish egg, Alaska Native | 0.5 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Whitefish, head, eyes, cheeks and soft bones, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Whitefish, liver, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 4.337 |
Whitefish, raw, Alaska Native | 4 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Alewife | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Anchovy, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Anchovy paste | 1 | tablespoon | 0.001 | 0 | 0 | 0 | 0 | 0 | 0 |
Anchovy, smoked, canned in oil and drained | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Angelfish | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Arctic char | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Barracuda | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Bass, freshwater (mixed species) | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Bass, striped | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Butterfly fish | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Blackfish, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Blackfish, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Bluegill | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Bluefish, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Bluefish, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Bocaccio | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Bonito, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Bream or sea bream | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Buffalofish, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Buffalofish, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Bullhead | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Burbot, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Burbot, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Butterfish, American, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Butterfish, gulf, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Butterfish, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Calamari (squid), breaded | 3 | ounce | 0.761 | 0.283 | 0.268 | 0 | 0 | 0.209 | 8.605 |
Clams, breaded | 3 | ounce | 2.036 | 0 | 0 | 2.029 | 0 | 0.014 | 16.534 |
Gorton's Authentic Artisan Recipe Fillets - Lemon & Cracked Peppercorn | 3 | ounce | 4.009 | 0.026 | 0.008 | 3.963 | 0 | 0.015 | 12.853 |
Gorton's Authentic Artisan Recipe Fillets - Roasted Garlic & Italian Herb | 3 | ounce | 3.344 | 0.018 | 0.006 | 3.308 | 0 | 0.015 | 13.102 |
Gorton's Authentic Artisan Recipe Fillets - Southern Style | 3 | ounce | 4.005 | 0.022 | 0.007 | 3.964 | 0 | 0.016 | 12.514 |
Gorton's Authentic Artisan Recipe Fillets - Southwest Tortilla | 3 | ounce | 4.01 | 0.027 | 0.008 | 3.962 | 0 | 0.014 | 12.597 |
Gorton's Beer Battered Fish Fillets | 3 | ounce | 1.686 | 0.008 | 0.003 | 1.666 | 0 | 0.008 | 14.252 |
Gorton's Clams Tender Strips Crunchy Coating | 3 | ounce | 2.036 | 0 | 0 | 2.029 | 0 | 0.014 | 16.534 |
Gorton's Crispy Battered Fish Fillets | 3 | ounce | 2.044 | 0.023 | 0.007 | 2.002 | 0 | 0.012 | 12.979 |
Gorton's Crispy Battered Flounder Fillets | 3 | ounce | 3.172 | 0 | 0 | 3.167 | 0 | 0.01 | 12.2 |
Gorton's Crispy Battered Haddock Fillets | 3 | ounce | 3.172 | 0 | 0 | 3.167 | 0 | 0.01 | 12.2 |
Gorton's Crispy Beer Batter Shrimp | 3 | ounce | 1.75 | 0 | 0 | 1.743 | 0 | 0.013 | 18.759 |
Gorton's Crispy Home Style Shrimp | 3 | ounce | 1.851 | 0.01 | 0.003 | 1.747 | 0.063 | 0.013 | 13.986 |
Gorton's Crunchy Breaded Fish Fillets | 3 | ounce | 2.476 | 0.026 | 0.008 | 2.425 | 0 | 0.023 | 14.961 |
Gorton's Crunchy Butterfly Shrimp | 3 | ounce | 0.962 | 0.024 | 0.007 | 0.915 | 0 | 0.02 | 21.274 |
Gorton's Fish Fillets - Flounder | 3 | ounce | 2.649 | 0.006 | 0.002 | 2.632 | 0 | 0.013 | 10.643 |
Gorton's Fish Fillets - Haddock | 3 | ounce | 2.647 | 0.005 | 0.001 | 2.633 | 0 | 0.013 | 10.922 |
Gorton's Fish Fillets - Tilapia | 3 | ounce | 0.794 | 0.004 | 0.001 | 0.781 | 0 | 0.012 | 15.921 |
Gorton's Fish Sandwich Fillets | 3 | ounce | 2.745 | 0.037 | 0.011 | 2.679 | 0 | 0.022 | 14.797 |
Gorton's Fish Sticks | 3 | ounce | 3.128 | 0.047 | 0.014 | 3.044 | 0 | 0.027 | 14.825 |
Gorton's Fish Tenders - Extra Crunchy | 3 | ounce | 2.86 | 0.016 | 0.005 | 2.825 | 0 | 0.021 | 16.522 |
Gorton's Garlic Butter Shrimp Scampi | 3 | ounce | 0.227 | 0.123 | 0 | 0 | 0 | 0.104 | 5.274 |
Gorton's Grilled Fillets - Cajun Grilled | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Gorton's Grilled Fillets - Garlic Butter | 3 | ounce | 0.343 | 0 | 0 | 0 | 0.343 | 0 | 0 |
Gorton's Grilled Fillets - Italian Herb | 3 | ounce | 0.84 | 0 | 0 | 0.84 | 0 | 0 | 0.759 |
Gorton's Grilled Fillets - Lemon Butter | 3 | ounce | 0.056 | 0.007 | 0.006 | 0 | 0.043 | 0 | 0 |
Gorton's Grilled Fillets - Lemon Pepper | 3 | ounce | 0.262 | 0.003 | 0.003 | 0.212 | 0.043 | 0 | 0.19 |
Gorton's Grilled Haddock - Signature Grilled | 3 | ounce | 0.006 | 0 | 0.001 | 0.005 | 0 | 0 | 0.339 |
Gorton's Grilled Salmon - Classic Grilled | 3 | ounce | 0.954 | 0 | 0 | 0.954 | 0 | 0 | 0.862 |
Gorton's Grilled Salmon - Lemon Butter | 3 | ounce | 0.954 | 0 | 0 | 0.954 | 0 | 0 | 0 |
Gorton's Grilled Tilapia - Lemon Peppercorn | 3 | ounce | 0.049 | 0 | 0 | 0 | 0.049 | 0 | 0 |
Gorton's Grilled Tilapia - Roasted Garlic & Butter | 3 | ounce | 0.036 | 0 | 0.001 | 0.01 | 0.024 | 0 | 0.247 |
Gorton's Grilled Tilapia - Signature Grilled | 3 | ounce | 0.012 | 0 | 0.001 | 0.01 | 0 | 0 | 1.54 |
Gorton's Haddock Fish Sticks | 3 | ounce | 1.57 | 0.021 | 0.007 | 1.527 | 0 | 0.02 | 15.112 |
Gorton's Lemon Herb Fish Fillets | 3 | ounce | 3.356 | 0.03 | 0.013 | 3.303 | 0 | 0.012 | 13.217 |
Gorton's Popcorn Shrimp | 3 | ounce | 2.603 | 0 | 0 | 2.596 | 0 | 0.012 | 19.062 |
Gorton's Potato Crunch Fish Fillets | 3 | ounce | 2.632 | 0.043 | 0.025 | 2.541 | 0 | 0.025 | 14.609 |
Gorton's Potato Crunch Fish Sticks | 3 | ounce | 3.006 | 0.057 | 0.038 | 2.881 | 0 | 0.032 | 14.179 |
Gorton's Shrimp Poppers | 3 | ounce | 1.935 | 0 | 0 | 1.923 | 0 | 0.021 | 25.921 |
Gorton's Simply Bake Haddock - Garlic Herb Butter | 3 | ounce | 0.172 | 0.041 | 0.001 | 0.006 | 0 | 0.123 | 4.65 |
Gorton's Simply Bake Salmon - Roasted Garlic & Butter | 3 | ounce | 0.008 | 0 | 0.001 | 0.007 | 0 | 0 | 5.045 |
Gorton's Simply Bake Tilapia - Signature Seasoning | 3 | ounce | 0.007 | 0 | 0.001 | 0.006 | 0 | 0 | 1.703 |
Gorton's Skillet Crisp Tilapia - Classic Seasonings | 3 | ounce | 1.742 | 0 | 0 | 1.736 | 0.001 | 0.009 | 12.636 |
Gorton's Skillet Crisp Tilapia - Garlic & Herb | 3 | ounce | 0.904 | 0.001 | 0.003 | 0.896 | 0.001 | 0.009 | 11.217 |
Gorton's Tenders - Beer Battered | 3 | ounce | 3.681 | 0.001 | 0.001 | 3.671 | 0 | 0.009 | 12.626 |
Gorton's Tenders - Original Batter | 3 | ounce | 2.655 | 0.011 | 0.004 | 2.629 | 0 | 0.012 | 13.858 |
Gorton's Tilapia Fish Sticks | 3 | ounce | 1.561 | 0.018 | 0.006 | 1.522 | 0 | 0.019 | 15.081 |
Mrs. Paul's 100% Whole Fillets - Beer Battered Fillets | 3 | ounce | 3.268 | 0.035 | 0.011 | 3.206 | 0 | 0.02 | 12.516 |
Mrs. Paul's 100% Whole Fillets - Crispy Fish Fillets | 3 | ounce | 3.979 | 0.035 | 0.011 | 3.917 | 0 | 0.019 | 11.724 |
Mrs. Paul's 100% Whole Fillets - Crispy Fish Tenders | 3 | ounce | 0.929 | 0.019 | 0.006 | 0.89 | 0 | 0.021 | 16.094 |
Mrs. Paul's 100% Whole Fillets - Crunchy Fish Fillets | 3 | ounce | 0.842 | 0 | 0 | 0.832 | 0 | 0.019 | 18.384 |
Mrs. Paul's 100% Whole Fillets - Crunchy Fish Sticks | 3 | ounce | 0.948 | 0 | 0 | 0.938 | 0 | 0.018 | 18.31 |
Mrs. Paul's 100% Whole Fillets - Fish Sandwich Fillets Original Recipe | 3 | ounce | 1.051 | 0 | 0 | 1.041 | 0 | 0.018 | 16.244 |
Mrs. Paul's 100% Whole Fillets - Fish Sandwich Fillets Spicy Recipe | 3 | ounce | 1.215 | 0.06 | 0.039 | 1.091 | 0 | 0.029 | 17.127 |
Mrs. Paul's 100% Whole Fillets - Lightly Breaded Flounder Fillets | 3 | ounce | 1.158 | 0 | 0 | 1.15 | 0 | 0.014 | 12.147 |
Mrs. Paul's 100% Whole Fillets - Lightly Breaded Haddock Fillets | 3 | ounce | 0.773 | 0.11 | 0.148 | 0.395 | 0 | 0.124 | 12.485 |
Mrs. Paul's 100% Whole Fillets - Lightly Breaded Tilapia Fillets | 3 | ounce | 0.789 | 0 | 0 | 0.782 | 0 | 0.013 | 11.69 |
Mrs. Paul's 100% Whole Fillets - Xtra Large Crunchy Fish Sticks | 3 | ounce | 1.064 | 0 | 0 | 1.054 | 0 | 0.018 | 16.438 |
Mrs. Paul's Crab Cakes | 3 | ounce | 1.19 | 0.214 | 0.19 | 0.406 | 0.312 | 0.012 | 9.691 |
SeaPak Beer Battered Shrimp | 3 | ounce | 0.859 | 0.146 | 0.018 | 0.055 | 0 | 0.644 | 11.458 |
SeaPak Breaded Butterfly Shrimp | 3 | ounce | 0.399 | 0.346 | 0 | 0.043 | 0 | 0.018 | 15.727 |
SeaPak Butterfly Shrimp | 3 | ounce | 1.953 | 1.874 | 0.003 | 0.061 | 0 | 0.023 | 17.514 |
SeaPak Clam Strips | 3 | ounce | 0.169 | 0.05 | 0.015 | 0.081 | 0 | 0.025 | 18.848 |
SeaPak Fish Bites | 3 | ounce | 1.004 | 0.932 | 0.003 | 0.055 | 0 | 0.021 | 17.15 |
SeaPak Fish Burgers | 3 | ounce | 0.153 | 0.07 | 0.015 | 0.017 | 0.014 | 0.016 | 5.844 |
SeaPak Jumbo Butterfly Shrimp | 3 | ounce | 0.987 | 0.92 | 0 | 0.055 | 0 | 0.023 | 19.669 |
SeaPak Jumbo Coconut Shrimp (with sauce) | 3 | ounce | 7.789 | 0.743 | 0.452 | 6.465 | 0 | 0.143 | 11.741 |
SeaPak Light! Shrimp Scampi | 3 | ounce | 0.712 | 0.693 | 0.002 | 0.015 | 0 | 0 | 1.979 |
SeaPak Maryland Style Crab Cakes (with sauce) | 3 | ounce | 2.406 | 0.458 | 0.489 | 1.264 | 0 | 0.222 | 10.621 |
SeaPak Parmesan Encrusted Butterfly Shrimp (with sauce) | 3 | ounce | 1.748 | 0.075 | 0.079 | 1.532 | 0.051 | 0.012 | 10.633 |
SeaPak Parmesan Encrusted Butterfly Shrimp (without sauce) | 3 | ounce | 0.06 | 0.005 | 0 | 0.04 | 0.002 | 0.016 | 14.136 |
SeaPak Popcorn Shrimp | 3 | ounce | 1.002 | 0.926 | 0.002 | 0.061 | 0 | 0.024 | 20.037 |
SeaPak Salmon Burgers | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
SeaPak Shrimp 'N Batter | 3 | ounce | 2.81 | 2.762 | 0 | 0.04 | 0 | 0.016 | 14.798 |
SeaPak Shrimp Burgers | 3 | ounce | 0.513 | 0.239 | 0.313 | 0.035 | 0 | 0.004 | 3.529 |
SeaPak Shrimp Fries | 3 | ounce | 1.001 | 0.929 | 0.003 | 0.056 | 0 | 0.022 | 18.004 |
SeaPak Shrimp Poppers | 3 | ounce | 1.013 | 0.943 | 0.003 | 0.054 | 0 | 0.02 | 16.256 |
SeaPak Shrimp Scampi | 3 | ounce | 0.777 | 0.437 | 0.08 | 0.001 | 0.01 | 0.268 | 0.075 |
SeaPak Tempura Shrimp (with sauce) | 3 | ounce | 8.434 | 2.036 | 0.817 | 4.78 | 0 | 0.848 | 12.107 |
SeaPak Tempura Shrimp (without sauce) | 3 | ounce | 1.04 | 0 | 0 | 1.033 | 0 | 0.014 | 15.743 |
Van de Kamp's 100% Whole Fillets - Beer Battered Fillets | 3 | ounce | 3.268 | 0.035 | 0.011 | 3.206 | 0 | 0.02 | 12.516 |
Van de Kamp's 100% Whole Fillets - Crispy Fish Fillets | 3 | ounce | 3.979 | 0.035 | 0.011 | 3.917 | 0 | 0.019 | 11.724 |
Van de Kamp's 100% Whole Fillets - Crispy Fish Tenders | 3 | ounce | 0.929 | 0.019 | 0.006 | 0.89 | 0 | 0.021 | 16.094 |
Van de Kamp's 100% Whole Fillets - Crispy Haddock Fillets | 3 | ounce | 0.928 | 0.027 | 0.008 | 0.876 | 0 | 0.02 | 15.027 |
Van de Kamp's 100% Whole Fillets - Crunchy Fish Fillets | 3 | ounce | 0.842 | 0 | 0 | 0.832 | 0 | 0.019 | 18.384 |
Van de Kamp's 100% Whole Fillets - Crunchy Fish Sticks | 3 | ounce | 0.948 | 0 | 0 | 0.938 | 0 | 0.018 | 18.31 |
Van de Kamp's 100% Whole Fillets - Crunchy Popcorn Fish | 3 | ounce | 0.778 | 0 | 0 | 0.769 | 0 | 0.018 | 16.872 |
Van de Kamp's 100% Whole Fillets - Fish Sandwich Fillets Original Recipe | 3 | ounce | 1.051 | 0 | 0 | 1.041 | 0 | 0.018 | 16.244 |
Van de Kamp's 100% Whole Fillets - Fish Sandwich Fillets Spicy Recipe | 3 | ounce | 1.215 | 0.06 | 0.039 | 1.091 | 0 | 0.029 | 17.127 |
Van de Kamp's 100% Whole Fillets - Xtra Large Crunchy Fish Sticks | 3 | ounce | 1.064 | 0 | 0 | 1.054 | 0 | 0.018 | 16.438 |
Van de Kamp's Butterfly Shrimp | 3 | ounce | 1.602 | 0.015 | 0.004 | 1.567 | 0 | 0.024 | 20.966 |
Van de Kamp's Crab Cakes | 3 | ounce | 1.19 | 0.214 | 0.19 | 0.406 | 0.312 | 0.012 | 9.691 |
Fish fillets, batter dipped | 3 | ounce | 0.899 | 0 | 0 | 0.89 | 0 | 0.017 | 16.96 |
Fish fillets, breaded | 3 | ounce | 0.899 | 0 | 0 | 0.89 | 0 | 0.017 | 16.96 |
Scallops, breaded | 3 | ounce | 0.976 | 0.363 | 0.344 | 0 | 0 | 0.269 | 10.274 |
Shrimp, breaded | 3 | ounce | 1.953 | 1.874 | 0.003 | 0.061 | 0 | 0.023 | 17.514 |
Fish sticks, patties, or nuggets, batter dipped | 3 | ounce | 0.899 | 0 | 0 | 0.89 | 0 | 0.017 | 16.96 |
Fish sticks, patties, or nuggets, breaded | 3 | ounce | 0.899 | 0 | 0 | 0.89 | 0 | 0.017 | 16.96 |
Capelin | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Carp, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Carp, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Catfish, farmed | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Catfish, wild | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Caviar | 1 | tablespoon | 0 | 0 | 0 | 0 | 0 | 0 | 0.64 |
Chub, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Chub, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Cisco, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Cisco, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Clams, canned, drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 1.965 |
Clams, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 1.965 |
Clams, raw | 4 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 1.588 |
Clams, stuffed with mushroom, onions and bread | 1 | large - each approx 1 3/4 OZ | 0.776 | 0.291 | 0.259 | 0.135 | 0.01 | 0.08 | 4.445 |
Clams, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0.899 |
Cod, Atlantic, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Cod, Pacific, cooked from fresh | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Cod, Pacific, cooked from frozen | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Cod, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Cod, dried and salted, soaked in water | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Crab, canned, drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Crab, claw | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Crab, hardshell, Alaskan King | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Crab, hardshell, Blue | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Crab, hardshell, Dungeness | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Crab, hardshell, Snow | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Crab leg | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Deviled crab | 0.5 | cup | 2.432 | 0.192 | 0.135 | 0.266 | 1.749 | 0.087 | 3.976 |
Crab imperial | 0.5 | cup | 0.902 | 0.398 | 0.327 | 0.209 | 0.013 | 0 | 0.258 |
Crab rangoon (puff filled with crab and cream cheese) | 6 | each | 2.207 | 0.204 | 0.102 | 0.165 | 1.71 | 0.045 | 36.975 |
Crab, soft shell | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Crappie | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Crayfish (crawfish) | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Croaker, Atlantic | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Croaker, white | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Croaker, yellowfin | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Cusk, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Cusk, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Cuttle fish | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 3.002 |
Dab, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Dab, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Dogfish | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Dolphinfish, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Dolphinfish, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Dolly varden | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Drumfish, black | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Drumfish, freshwater | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Drumfish, red | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Eel, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Eel, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Eenenui, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Enenui, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Eulachon | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Flatfish | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Flounder, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Flounder, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Flounder, stuffed with crab | 0.5 | each | 0.976 | 0.293 | 0.314 | 0.036 | 0.147 | 0.184 | 4.093 |
Fluke, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Fluke, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Frog legs | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Garfish, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Garfish, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Goatfish | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Grayfish | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Grouper | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Haddock, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Haddock, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hake, South African, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hake, Pacific, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hake, red, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hake, silver, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hake, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Halibut, Atlantic, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Halibut, Greenland, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Halibut, Pacific, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Halibut, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Herring, Atlantic, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Herring, Pacific, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Herring, round, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Herring, pickled | 2 | ounce | 4.371 | 0 | 0 | 4.371 | 0 | 0 | 0 |
Herring, smoked or kippered, canned, drained | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Jack mackerel, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Jellyfish, dried, salted | 1 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Kingfish | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lingcod, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lingcod, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Ling | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lobster, canned, drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lobster, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lobster Cantonese | 1 | cup | 0.98 | 0.378 | 0.056 | 0.54 | 0 | 0 | 3.899 |
Stuffed lobster | 0.5 | each - whole lobster | 2.449 | 0.72 | 1.015 | 0.056 | 0.01 | 0.647 | 14.392 |
Lox | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Mackerel, canned, drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Mackerel, Atlantic, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Mackerel, chub, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Mackerel, jack, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Mackerel, Japanese horse, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Mackerel, king, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Mackerel, Pacific, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Mackerel, rake-gilled, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Mackerel, Spanish, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Mackerel, pickled | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Mackerel, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Marlin | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Menhaden | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Menpachi | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Milkfish | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Monkfish, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Monkfish, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Mullet, striped | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Muskellunge (muskie) | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Mussel, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 2.203 |
Mussel, raw | 4 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 1.463 |
Needlefish, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Needlefish, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Octopus, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 3.742 |
Octopus, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 2.495 |
Orange roughy (roughie) | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Oyster, canned, drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0.519 |
Oyster, Eastern, cooked | 3 | ounce | 1.046 | 1.046 | 0 | 0 | 0 | 0 | 0.765 |
Oyster, Pacific, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 8.42 |
Oyster, Eastern, raw | 4 | ounce | 0.703 | 0.703 | 0 | 0 | 0 | 0 | 0.51 |
Oyster, Pacific, raw | 4 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 5.613 |
Paplo, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Paplo, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Perch, ocean | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Perch, white | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Perch, yellow | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Pickerel | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Northern pike | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Pilchard | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Plaice | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Pollock (pollack), Alaska or walleye, cooked from fresh | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Pollock (pollack), Alaska or walleye, cooked from frozen | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Pollock (pollack), Atlantic, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Pollock (pollack), smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Pompano, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Pompano, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Ocean pout | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Prawns, cooked from fresh | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0.17 |
Prawns, cooked from frozen | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 1.293 |
Ray | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Red fish | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Redhorse | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Rockfish, brown | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Rockfish, canary | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Rockfish, Pacific | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roe, cod or shad | 2 | tablespoon | 0 | 0 | 0 | 0 | 0 | 0 | 0.446 |
Roe, herring | 2 | tablespoon | 0 | 0 | 0 | 0 | 0 | 0 | 0.538 |
Roe, king salmon | 2 | tablespoon | 0 | 0 | 0 | 0 | 0 | 0 | 0.613 |
Sablefish, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sablefish, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, canned, chum, without salt, drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, canned, chum, drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, canned, pink, without salt, drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, canned, pink, drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, canned, sockeye (red), without salt, drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, canned, sockeye (red), drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, Atlantic, farmed, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, Atlantic, wild, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, chinook (king), cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, chum (keta), cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, coho (silver), farmed, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, coho (silver), wild, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, Lake Michigan, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, pink (humpback), cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, sockeye (red), cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salmon, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sardines, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sardines, canned in oil, drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sardines, canned in oil, not drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sardines, canned in tomato sauce | 3 | ounce | 0.394 | 0.201 | 0.185 | 0.008 | 0 | 0 | 0.021 |
Sardines, canned in water, drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sashimi (raw fish) | 4 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Saury | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Scad, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Scad, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Scallops | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 3.138 |
Scup | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sea bass, Japanese | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sea bass, white | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Seatrout | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Shad, American | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Shark | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sheefish, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sheepshead, freshwater | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sheepshead, marine (salt water) | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Shrimp, canned, without salt, drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Shrimp, canned, drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Shrimp, cooked from fresh | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0.17 |
Shrimp, cooked from frozen | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 1.293 |
Shrimp, breaded or battered | 3 | ounce | 0.834 | 0.31 | 0.294 | 0 | 0 | 0.229 | 7.978 |
Shrimp cocktail, with cocktail sauce | 1 | cup | 20.284 | 4.844 | 12.589 | 0.45 | 0 | 2.401 | 2.333 |
Shrimp with curry sauce | 1 | cup | 6.278 | 1.042 | 0.924 | 0.228 | 4.041 | 0 | 2.246 |
Shrimp, stuffed with crab | 1 | cup | 0.607 | 0.318 | 0.151 | 0.039 | 0.006 | 0.096 | 7.476 |
Skate | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Smelt, rainbow | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Snails | 3 | ounce | 1.046 | 1.046 | 0 | 0 | 0 | 0 | 0.765 |
Snapper | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sole, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sole, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Spadefish | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Spearfish | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Spot | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sprat | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Squid, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 3.002 |
Squid, pickled | 2 | ounce | 0.006 | 0.003 | 0.003 | 0 | 0 | 0 | 1.67 |
Sturgeon, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sturgeon, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Suckerfish, white, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Suckerfish, white, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sunfish (pumpkinseed) | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Surimi (imitation seafood) | 3 | ounce | 2.917 | 0 | 0 | 2.917 | 0 | 0 | 0 |
Surgeonfish | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Swordfish | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tautog | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tilapia | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tilefish, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tilefish, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tomcod | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Trout, brown, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Trout, brook, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Trout, lake, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Trout, rainbow, farmed, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Trout, rainbow, wild, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Trout, saltwater, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Trout, speckled, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Trout, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, canned, light, oil pack, low sodium, drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, canned, light, oil pack, low sodium, drained and rinsed | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, canned, light, oil pack, low sodium, not drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, canned, light, oil pack, no salt, drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, canned, light, oil pack, drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, canned, light, oil pack, drained and rinsed | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, canned, light, oil pack, not drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, canned, light, water pack, low sodium, drained, not rinsed | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, canned, light, water pack, low sodium, drained and rinsed | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, canned, light, water pack, no salt, drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, canned, light, water pack, drained, not rinsed | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, canned, light, water pack, drained and rinsed | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, canned, white albacore, oil pack, low sodium, drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, canned, white albacore, oil pack, low sodium, drained and rinsed | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, canned, white albacore, oil pack, low sodium, not drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, canned, white albacore, oil pack, no salt, drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, canned, white albacore, oil pack, drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, canned, white albacore, oil pack, drained and rinsed | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, canned, white albacore, oil pack, not drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, canned, white albacore, water pack, low sodium, drained, not rinsed | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, canned, white albacore, water pack, low sodium, drained and rinsed | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, canned, white albacore, water pack, no salt, drained | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, canned, white albacore, water pack, drained, not rinsed | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, canned, white albacore, water pack, drained and rinsed | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, albacore, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, bluefin, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, skipjack, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, yellowfin, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tuna, raw | 4 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Creamed tuna | 1 | cup | 7.444 | 0.165 | 0.139 | 0.161 | 6.946 | 0.018 | 5.264 |
Tuna, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Turtle, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Turbot, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Turbot, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Wahoo, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Wahoo, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Walleye pike | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Weakfish | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Weke | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Whitefish, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Whitefish, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Whiting | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Wolf fish, Atlantic | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Wreakfish | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Yellowtail, cooked | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Yellowtail, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Black bear, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Caribou, bone marrow, raw, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Caribou, eye, raw, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Caribou, liver, raw, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 5.783 |
Caribou hind quarter, cooked, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Caribou hind quarter, raw, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Caribou rump, partially dried, Alaska Native | 1 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Caribou shoulder, dried, Alaska Native | 1 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Caribou tongue, raw, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Ground squirrel, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sea lion heart, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0.85 |
Sea lion kidney, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 1.191 |
Sea lion liver, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sea lion meat, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sea lion meat with fat, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 4.72 |
Moose liver, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 2.917 |
Moose meat, raw, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Horned owl, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Polar bear, raw, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Bearded seal (Oogruk), dried, in oil, Alaska Native | 1 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Bearded seal (Oogruk), dried, Alaska Native | 1 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Bearded seal (Oogruk), low quadrant, raw, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Bearded seal (Oogruk), partially dried, Alaska Native | 1 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Bearded seal (Oogruk), raw, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Ringed seal, dried, Alaska Native | 1 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Ringed seal, liver, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 2.466 |
Ringed seal meat, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Venison, raw (sitka), Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Walrus liver, raw, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 2.977 |
Walrus meat, cooked, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Walrus meat, dried, Alaska Native | 1 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Walrus meat, raw, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Walrus, meat and subcutaneous fat, Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Walrus skin (mattak), Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Whale eyes, raw (beluga), Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Whale flipper, raw (beluga), Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Whale liver, raw (beluga), Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 1.701 |
Whale meat, cooked (bowhead), Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Whale meat, dried (beluga), Alaska Native | 1 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Whale meat, raw (beluga), Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Whale skin and fat (bowhead, muktuk), Alaska Native | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Alligator | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Antelope | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Bear | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beefalo | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beaver | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Bison or buffalo, ground meat | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Bison or buffalo meat | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Boar, wild | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Caribou meat | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Crocodile | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Elk, ground meat | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Elk meat | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Emu, ground meat | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Emu meat | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Goat head (barbacoa de cabeza de cabra seca) | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Goat liver | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 4.363 |
Goat meat | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Goat ribs | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Grouse, skin removed before cooking | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Grouse, skin removed before eating | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Grouse, skin eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Horse meat | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Moose | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Muskrat | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Opossum | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Ostrich, ground meat | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Ostrich meat | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Rabbit or hare, domestic | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Rabbit or hare, wild | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Raccoon | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Reindeer | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Squirrel | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Venison or deer chop | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Venison or deer, cured | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Venison or deer, ground | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Venison or deer heart | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0.128 |
Venison or deer jerky | 1 | ounce | 4.182 | 0 | 0 | 4.182 | 0 | 0 | 0 |
Venison or deer kidney | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Venison or deer ribs | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Venison or deer roast | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Venison or deer steak | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Venison or deer, stewed | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Chicken cannelloni (stuffed shells with meat, cheese and sauce) | 1 | each - 4" long | 3.238 | 1.175 | 1.073 | 0.39 | 0.558 | 0.043 | 5.8 |
Arroz con pollo (Hispanic rice with chicken) | 1 | cup | 0.694 | 0.31 | 0.276 | 0.108 | 0 | 0 | 44.15 |
Arroz relleno Dominicano (stuffed rice with chicken) | 1 | cup | 2.946 | 1.263 | 1.228 | 0.433 | 0 | 0.008 | 34.224 |
Arroz frito (Hispanic fried rice with ham, shrimp and pork) | 1 | cup | 1.763 | 0.933 | 0.608 | 0.225 | 0 | 0 | 9.731 |
Paella de mariscos (Spanish rice with seafood) | 1 | cup | 1.255 | 0.555 | 0.525 | 0.174 | 0.001 | 0 | 27.922 |
Arroz caldoso con pollo (soupy rice with chicken) | 1 | cup | 2.919 | 0.838 | 0.763 | 1.245 | 0 | 0.017 | 33.198 |
Arroz caldoso con pollo, papa y jamon (soupy rice with chicken, potatoes and ham) | 1 | cup | 1.256 | 0.535 | 0.47 | 0.193 | 0 | 0 | 21.037 |
Arroz caldoso con queso y jamon (soupy rice with ham and parmesan cheese) | 1 | cup | 2.997 | 1.082 | 0.956 | 0.911 | 0 | 0.01 | 12.072 |
Arroz con calamares (Hispanic rice with squid) | 1 | cup | 1.757 | 0.826 | 0.967 | 0.13 | 0 | 0 | 39.142 |
Arroz con chorizo (Hispanic rice with chorizo and peppers) | 1 | cup | 1.444 | 0.755 | 0.615 | 0.074 | 0 | 0 | 49.498 |
Arroz con salchichas (Hispanic rice with Vienna sausage) | 1 | cup | 0.994 | 0.469 | 0.288 | 0.115 | 0 | 0.122 | 51.654 |
Fried rice, beef | 1 | cup | 0.977 | 0.581 | 0.225 | 0.161 | 0 | 0 | 26.001 |
Fried rice, chicken | 1 | cup | 0.977 | 0.581 | 0.225 | 0.161 | 0 | 0 | 26.001 |
Fried rice, pork | 1 | cup | 0.977 | 0.581 | 0.225 | 0.161 | 0 | 0 | 26.001 |
Fried rice, shrimp | 1 | cup | 0.977 | 0.581 | 0.225 | 0.161 | 0 | 0 | 26.261 |
Fried rice, turkey | 1 | cup | 0.977 | 0.581 | 0.225 | 0.161 | 0 | 0 | 26.001 |
Risotto with meat | 1 | cup | 1.145 | 0.466 | 0.327 | 0.299 | 0.003 | 0 | 12.091 |
Spanish rice (Mexican rice), with meat | 1 | cup | 4.433 | 1.826 | 1.838 | 0.769 | 0 | 0 | 15.002 |
Lamb chops, arm, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb chops, arm, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb chops, blade, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb chops, blade, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb chops, breast | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb chops, leg, center slice, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb chops, leg, center slice, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb chops, loin, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb chops, loin, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb chops, rib, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb chops, rib, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb chops, shoulder, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb chops, shoulder, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb chops, sirloin, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb chops, sirloin, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb, cubes for kabobs, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb, cubes for kabobs, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb, cubes for stew, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb, cubes for stew, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb, ground | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb brains | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb heart | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 1.641 |
Lamb kidney | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0.842 |
Lamb liver | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 2.152 |
Lamb sweetbreads | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb tongue | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb ribs, rack, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb ribs, rack, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb ribs, spare, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb ribs, spare, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb roast, arm, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb roast, arm, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb roast, blade, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb roast, blade, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb roast, breast | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb roast, crown, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb roast, crown, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb roast, leg, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb roast, leg, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb roast, loin, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb roast, loin, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb roast, rib, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb roast, rib, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb roast, shank or foreshank, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb roast, shank or foreshank, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb roast, shoulder, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb roast, shoulder, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb roast, sirloin, visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Lamb roast, sirloin, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Beef lunchmeat | 2 | ounce | 0.783 | 0.117 | 0 | 0.596 | 0 | 0.071 | 0 |
Bologna, beef, light (reduced fat) | 2 | ounce | 0.17 | 0.164 | 0 | 0 | 0.006 | 0 | 2.784 |
Bologna, beef | 2 | ounce | 1.162 | 0.936 | 0 | 0 | 0 | 0.227 | 0 |
Bologna, beef ring | 2 | ounce | 2.016 | 1.522 | 0.063 | 0 | 0 | 0.43 | 0 |
Bologna, chicken | 2 | ounce | 1.644 | 0.919 | 0.726 | 0 | 0 | 0 | 0.618 |
Bologna, Lebanon | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0.249 |
Bologna, pork | 2 | ounce | 0.403 | 0.295 | 0.108 | 0 | 0 | 0 | 0 |
Bologna, fat free | 2 | ounce | 1.247 | 0.51 | 0.011 | 0 | 0.658 | 0.068 | 1.956 |
Bologna, 95% fat free | 2 | ounce | 0.716 | 0.707 | 0.001 | 0.007 | 0 | 0 | 1.317 |
Bologna, light (reduced fat) | 2 | ounce | 0.261 | 0.261 | 0 | 0 | 0 | 0 | 1.701 |
Bologna | 2 | ounce | 0.765 | 0.397 | 0 | 0.159 | 0 | 0.21 | 0 |
Bologna, ring | 2 | ounce | 2.506 | 1.593 | 0.913 | 0 | 0 | 0 | 0 |
Bologna, turkey | 2 | ounce | 1.644 | 0.919 | 0.726 | 0 | 0 | 0 | 0.618 |
Corned beef spread | 0.25 | cup | 0.496 | 0.009 | 0.006 | 0.481 | 0 | 0 | 0.254 |
Spiced ham loaf (e.g. Spam), canned, low fat | 2 | ounce | 0.714 | 0 | 0 | 0.714 | 0 | 0 | 0 |
Spiced ham loaf (e.g. Spam), canned, low sodium | 2 | ounce | 1.928 | 0 | 0 | 1.928 | 0 | 0 | 0 |
Spiced ham loaf (e.g. Spam), canned | 2 | ounce | 1.134 | 0 | 0 | 1.134 | 0 | 0 | 0.023 |
Spiced ham spread, canned | 0.25 | cup | 1.008 | 0 | 0 | 1.008 | 0 | 0 | 0 |
Chicken spread | 0.25 | cup | 0.678 | 0.655 | 0.009 | 0.009 | 0 | 0.005 | 2.106 |
Deviled ham | 0.25 | cup | 0.13 | 0 | 0 | 0.13 | 0 | 0 | 0 |
Liverwurst spread | 0.25 | cup | 0.702 | 0.142 | 0.104 | 0.447 | 0 | 0.004 | 1.485 |
Ham patties | 2 | ounce | 1.01 | 0 | 0 | 1.01 | 0 | 0 | 0 |
Potted meat | 0.25 | cup | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Roast beef spread | 0.25 | cup | 0.772 | 0.018 | 0.022 | 0.357 | 0.354 | 0 | 0.922 |
Ham salad spread | 0.25 | cup | 5.237 | 0.278 | 0.323 | 4.636 | 0 | 0 | 0.829 |
Sandwich spread, meat-based | 0.25 | cup | 4.767 | 1.036 | 0.144 | 2.876 | 0 | 0.712 | 1.016 |
Ham and cheese spread | 0.25 | cup | 1.026 | 0.018 | 0.024 | 0.816 | 0.156 | 0 | 0.246 |
Chicken breast lunchmeat | 2 | ounce | 0.425 | 0.425 | 0 | 0 | 0 | 0 | 1.217 |
Chicken breast lunchmeat, reduced sodium | 2 | ounce | 0.425 | 0.425 | 0 | 0 | 0 | 0 | 1.217 |
Chicken lunchmeat | 2 | ounce | 0.92 | 0.92 | 0 | 0 | 0 | 0 | 1.1 |
Chicken roll, processed | 2 | ounce | 0.243 | 0 | 0 | 0.243 | 0 | 0 | 0.771 |
Corned beef | 2 | ounce | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
Goetta sausage, pork, fried | 2 | ounce | 0.046 | 0.003 | 0.002 | 0.041 | 0 | 0 | 2.325 |
Chopped ham, not canned | 2 | ounce | 0.955 | 0.595 | 0 | 0 | 0 | 0.359 | 0.202 |
Ham loaf, with cheese | 2 | ounce | 0.497 | 0.133 | 0.014 | 0.116 | 0.131 | 0.097 | 0.913 |
Ham loaf | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Minced ham | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Ham lunchmeat, fat free | 2 | ounce | 0.403 | 0.062 | 0.028 | 0.312 | 0 | 0 | 0 |
Ham lunchmeat, low sodium | 2 | ounce | 0.637 | 0.008 | 0.004 | 0.625 | 0 | 0 | 0 |
Ham lunchmeat | 2 | ounce | 0.637 | 0.008 | 0.004 | 0.625 | 0 | 0 | 0 |
Headcheese | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hot dog, beef (Kosher), 97% fat free | 2 | ounce | 0.937 | 0.044 | 0.089 | 0.753 | 0 | 0 | 1.347 |
Hot dog, beef (Kosher), low fat or lean | 2 | ounce | 0.482 | 0.414 | 0.011 | 0 | 0 | 0.062 | 0.142 |
Hot dog, beef (Kosher), cheese-filled | 2 | ounce | 0.663 | 0.607 | 0 | 0 | 0 | 0.057 | 0 |
Hot dog, beef (Kosher), plain | 2 | ounce | 0.663 | 0.607 | 0 | 0 | 0 | 0.057 | 0 |
Hot dog, beef (Kosher), reduced fat | 2 | ounce | 1.214 | 0.662 | 0.071 | 0 | 0 | 0.482 | 2.495 |
Hot dog, chicken | 2 | ounce | 1.554 | 0.867 | 0.686 | 0 | 0 | 0 | 0 |
Hot dog, pork | 2 | ounce | 1.531 | 1.366 | 0 | 0 | 0 | 0.164 | 0.051 |
Corn dog, beef, mini size | 5 | each | 6.109 | 1.545 | 1.238 | 3.123 | 0 | 0.121 | 24.838 |
Corn dog, beef | 1 | each | 8.229 | 1.768 | 1.643 | 4.591 | 0 | 0.111 | 16.799 |
Corn dog, poultry, mini size | 5 | each | 8.317 | 1.778 | 1.802 | 4.579 | 0 | 0.066 | 14.456 |
Corn dog, poultry | 1 | each | 5.656 | 1.422 | 1.442 | 2.665 | 0 | 0.053 | 11.565 |
Corn dog, mini size | 5 | each | 7.384 | 1.861 | 1.3 | 3.955 | 0.019 | 0.155 | 16.584 |
Corn dog | 1 | each | 6.063 | 1.528 | 1.067 | 3.248 | 0.016 | 0.127 | 13.616 |
Corn dog, homemade | 1 | each | 4.908 | 1.211 | 0.02 | 2.598 | 0.917 | 0.165 | 17.067 |
Pigs in a blanket | 1 | regular | 4.928 | 1.292 | 0 | 3.503 | 0 | 0.136 | 4.677 |
Hot dog with sauerkraut | 1 | each | 2.353 | 1.893 | 0.224 | 0.071 | 0 | 0.165 | 0.051 |
Hot dog, fat free | 2 | ounce | 3.782 | 3.328 | 0.034 | 0.21 | 0 | 0.215 | 1.809 |
Hot dog, low fat | 2 | ounce | 0.045 | 0 | 0 | 0 | 0.045 | 0 | 4.695 |
Hot dog, cheese-filled | 2 | ounce | 0.48 | 0.184 | 0.02 | 0 | 0.135 | 0.134 | 0 |
Hot dog, plain | 2 | ounce | 1.531 | 1.366 | 0 | 0 | 0 | 0.164 | 0.051 |
Hot dog, turkey, fat free | 2 | ounce | 1.886 | 1.247 | 0.063 | 0.382 | 0 | 0.169 | 3.13 |
Hot dog, turkey, low fat | 2 | ounce | 0.021 | 0.005 | 0.014 | 0.002 | 0 | 0 | 0.018 |
Hot dog, turkey | 2 | ounce | 0.686 | 0.584 | 0 | 0 | 0 | 0.096 | 0 |
Liver cheese | 2 | ounce | 0.408 | 0.193 | 0.153 | 0.062 | 0 | 0 | 0.794 |
Liver pudding | 2 | ounce | 0.408 | 0.193 | 0.153 | 0.062 | 0 | 0 | 0.794 |
Liverwurst (liver sausage) | 2 | ounce | 0.408 | 0.193 | 0.153 | 0.062 | 0 | 0 | 0.794 |
Loaf cold cut, beef | 2 | ounce | 1.162 | 0.936 | 0 | 0 | 0 | 0.227 | 0 |
Loaf cold cut, Dutch | 2 | ounce | 1.343 | 0.249 | 0.027 | 0 | 0.857 | 0.181 | 0 |
Loaf cold cut, honey | 2 | ounce | 2.079 | 0.905 | 1.036 | 0.023 | 0 | 0.036 | 2.025 |
Loaf cold cut, olive | 2 | ounce | 1.043 | 0.776 | 0.032 | 0.019 | 0 | 0.215 | 1.747 |
Loaf cold cut, peppered | 2 | ounce | 0.896 | 0.488 | 0.052 | 0 | 0 | 0.355 | 0 |
Loaf cold cut, pickle and/or pimiento | 2 | ounce | 1.579 | 1.043 | 0.291 | 0.021 | 0 | 0.223 | 1.777 |
Loaf cold cut, spiced | 2 | ounce | 3.255 | 3.046 | 0.027 | 0 | 0 | 0.183 | 0 |
Muqmad or odkac (Somali preserved meat) | 1 | ounce | 1.236 | 0.578 | 0.649 | 0.009 | 0 | 0 | 0.207 |
Pate, chicken liver, store bought | 4 | tablespoon | 0.654 | 0.217 | 0.143 | 0.109 | 0.183 | 0 | 0.27 |
Pate, chicken liver, homemade | 4 | tablespoon | 0.654 | 0.217 | 0.143 | 0.109 | 0.183 | 0 | 0.27 |
Pate, pork with chicken liver | 4 | tablespoon | 0.368 | 0.055 | 0.042 | 0.029 | 0.235 | 0.004 | 0.709 |
Pate, pork liver | 4 | tablespoon | 0.374 | 0.177 | 0.14 | 0.057 | 0 | 0 | 0.728 |
Roast beef lunchmeat | 2 | ounce | 0.363 | 0.363 | 0 | 0 | 0 | 0 | 0 |
Salami, beer or beerwurst, beef | 2 | ounce | 0.582 | 0.561 | 0.007 | 0.013 | 0 | 0 | 0.326 |
Salami, beer or beerwurst, pork | 2 | ounce | 0.403 | 0.295 | 0.108 | 0 | 0 | 0 | 0 |
Salami, cotto (cooked or soft), beef | 2 | ounce | 0.271 | 0.148 | 0.016 | 0 | 0 | 0.108 | 0.009 |
Salami, cotto (cooked or soft), beef and pork | 2 | ounce | 0.544 | 0.295 | 0 | 0.249 | 0 | 0 | 0.816 |
Salami, cotto (cooked or soft), regular (chicken, beef, and pork) | 2 | ounce | 0.271 | 0.148 | 0.016 | 0 | 0 | 0.108 | 0.006 |
Salami, cotto (cooked or soft), turkey | 2 | ounce | 0.202 | 0 | 0 | 0.202 | 0 | 0 | 0.202 |
Salami, Genoa | 2 | ounce | 0.147 | 0.011 | 0 | 0.142 | 0 | 0 | 0 |
Salami, hard | 2 | ounce | 0.147 | 0.011 | 0 | 0.142 | 0 | 0 | 0 |
Salami, hard, reduced fat and reduced sodium | 2 | ounce | 1.657 | 1.53 | 0.014 | 0 | 0.016 | 0.097 | 0 |
Sausage, beef, fresh | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Smoked sausage, beef, with cheese | 2 | ounce | 2.47 | 0 | 0 | 2.342 | 0.122 | 0 | 0 |
Smoked sausage, beef, plain | 2 | ounce | 1.911 | 1.507 | 0 | 0 | 0 | 0.404 | 0.911 |
Blood sausage | 2 | ounce | 0.731 | 0 | 0 | 0.737 | 0 | 0 | 0 |
Bockwurst | 2 | ounce | 1.724 | 0.964 | 0.76 | 0 | 0 | 0 | 0 |
Bratwurst, made with beer, with cheese | 2 | ounce | 1.137 | 0.88 | 0 | 0 | 0.104 | 0.147 | 0 |
Bratwurst, made with beer | 2 | ounce | 0.797 | 0.643 | 0 | 0 | 0 | 0.153 | 0 |
Bratwurst, beef | 2 | ounce | 1.911 | 0.585 | 0 | 0.973 | 0 | 0.353 | 0 |
Bratwurst, with cheese | 2 | ounce | 1.306 | 0.986 | 0 | 0 | 0.104 | 0.211 | 0 |
Bratwurst | 2 | ounce | 1.059 | 0.343 | 0 | 0.508 | 0 | 0.207 | 0 |
Bratwurst, turkey | 2 | ounce | 0.169 | 0.15 | 0 | 0 | 0 | 0.018 | 0 |
Braunschweiger, light | 2 | ounce | 0.658 | 0.531 | 0.053 | 0.071 | 0 | 0 | 1.061 |
Braunschweiger | 2 | ounce | 0.442 | 0.034 | 0.023 | 0.386 | 0 | 0 | 1.23 |
Breakfast sausage, beef | 2 | ounce | 2.602 | 0 | 0 | 2.602 | 0 | 0 | 0 |
Breakfast sausage, chicken | 2 | ounce | 1.555 | 1.224 | 0.004 | 0.037 | 0 | 0.287 | 0.004 |
Breakfast sausage, pork, beef, and poultry, with cheese | 2 | ounce | 1.486 | 1.092 | 0 | 0 | 0.131 | 0.257 | 0 |
Breakfast sausage, pork, beef, and poultry | 2 | ounce | 2.576 | 2.232 | 0 | 0 | 0.001 | 0.342 | 0 |
Breakfast sausage, pork and beef | 2 | ounce | 1.457 | 0.811 | 0.641 | 0 | 0 | 0 | 0 |
Breakfast sausage, pork | 2 | ounce | 0.352 | 0.147 | 0 | 0.204 | 0 | 0 | 0 |
Breakfast sausage, pork and poultry | 2 | ounce | 1.197 | 0.845 | 0 | 0 | 0 | 0.352 | 0 |
Breakfast sausage, turkey | 2 | ounce | 1.495 | 0.334 | 0 | 1.161 | 0 | 0 | 0 |
Capicola | 2 | ounce | 0.85 | 0 | 0 | 0.85 | 0 | 0 | 0 |
Cheddarwurst | 2 | ounce | 0.866 | 0.606 | 0 | 0 | 0.096 | 0.159 | 0 |
Chicken sausage | 2 | ounce | 1.555 | 1.224 | 0.004 | 0.037 | 0 | 0.287 | 0.004 |
Chorizo | 2 | ounce | 1.344 | 0.754 | 0.59 | 0 | 0 | 0 | 0.028 |
Italian sausage | 2 | ounce | 0.805 | 0.805 | 0 | 0 | 0 | 0 | 0 |
Italian sausage, turkey | 2 | ounce | 2.631 | 0 | 0 | 2.631 | 0 | 0 | 0 |
Polska kielbasa, beef | 2 | ounce | 1.911 | 1.507 | 0 | 0 | 0 | 0.404 | 0.911 |
Polska kielbasa, pork | 2 | ounce | 1.26 | 0.882 | 0 | 0.126 | 0 | 0.251 | 0 |
Polska kielbasa, reduced fat | 2 | ounce | 0.004 | 0 | 0 | 0 | 0 | 0.004 | 0.007 |
Polska kielbasa | 2 | ounce | 1.372 | 0.921 | 0 | 0.451 | 0 | 0 | 0 |
Polska kielbasa, turkey | 2 | ounce | 0.815 | 0.436 | 0.026 | 0.222 | 0 | 0.115 | 0.026 |
Knockwurst, beef | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0.502 |
Knockwurst | 2 | ounce | 1.724 | 0.964 | 0.76 | 0 | 0 | 0 | 0 |
Linguica sausage | 2 | ounce | 0.207 | 0.03 | 0.049 | 0.12 | 0 | 0 | 0.285 |
Mettwurst | 2 | ounce | 1.372 | 0.921 | 0 | 0.451 | 0 | 0 | 0 |
Mortadella | 2 | ounce | 1.724 | 0.964 | 0.76 | 0 | 0 | 0 | 0 |
New England sausage | 2 | ounce | 0.436 | 0.237 | 0.025 | 0 | 0 | 0.173 | 0 |
Sausage, pork, beef, and poultry, with cheese | 2 | ounce | 1.486 | 1.092 | 0 | 0 | 0.131 | 0.257 | 0 |
Sausage, pork, beef, and poultry | 2 | ounce | 2.576 | 2.232 | 0 | 0 | 0.001 | 0.342 | 0 |
Smoked sausage, pork, beef, and poultry, reduced fat | 2 | ounce | 0.491 | 0.007 | 0.006 | 0.479 | 0 | 0 | 0.003 |
Pepperoni, low sodium | 1 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Pepperoni | 1 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Pepperoni, reduced fat | 1 | ounce | 0.435 | 0.435 | 0 | 0 | 0 | 0 | 0 |
Turkey pepperoni | 1 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sausage, pork and beef, fresh | 2 | ounce | 1.457 | 0.811 | 0.641 | 0 | 0 | 0 | 0 |
Smoked sausage, pork and beef, with cheese | 2 | ounce | 0.898 | 0.558 | 0 | 0 | 0.005 | 0.33 | 0 |
Smoked sausage, pork and beef, plain | 2 | ounce | 1.724 | 0.964 | 0.76 | 0 | 0 | 0 | 0 |
Polish sausage | 2 | ounce | 1.448 | 1.148 | 0 | 0 | 0 | 0.299 | 0 |
Sausage, pork, fresh | 2 | ounce | 0.618 | 0.363 | 0 | 0.074 | 0 | 0.187 | 0 |
Sausage, pork, fresh, reduced fat | 2 | ounce | 0.04 | 0.025 | 0 | 0 | 0 | 0.015 | 0 |
Smoked sausage, pork, with cheese | 2 | ounce | 0.866 | 0.606 | 0 | 0 | 0.096 | 0.159 | 0 |
Smoked sausage, pork | 2 | ounce | 0.618 | 0.363 | 0 | 0.074 | 0 | 0.187 | 0 |
Smoked sausage, pork and poultry, with cheese | 2 | ounce | 1.197 | 0.781 | 0 | 0 | 0.098 | 0.314 | 0 |
Smoked sausage, pork and poultry | 2 | ounce | 1.197 | 0.845 | 0 | 0 | 0 | 0.352 | 0 |
Summer sausage, beef | 2 | ounce | 0.624 | 0 | 0 | 0.624 | 0 | 0 | 0.017 |
Summer sausage | 2 | ounce | 0.482 | 0 | 0 | 0.482 | 0 | 0 | 0.023 |
Summer sausage, reduced fat | 2 | ounce | 0.601 | 0.54 | 0.008 | 0 | 0 | 0.054 | 0 |
Swedish potato sausage | 2 | ounce | 0.373 | 0.151 | 0.115 | 0.081 | 0 | 0 | 3.936 |
Sausage, turkey, fresh | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Smoked sausage, turkey, with cheese | 2 | ounce | 1.613 | 0.667 | 0 | 0 | 0.54 | 0.402 | 0.62 |
Smoked sausage, turkey | 2 | ounce | 1.338 | 0.667 | 0 | 0 | 0.268 | 0.402 | 0.975 |
Sausage, venison and pork | 2 | ounce | 0.004 | 0.001 | 0.002 | 0.001 | 0 | 0 | 0.224 |
Vienna sausage | 2 | ounce | 0.461 | 0.25 | 0.029 | 0.002 | 0 | 0.181 | 0.142 |
Souse | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Turkey breast lunchmeat, low sodium | 2 | ounce | 0.516 | 0 | 0 | 0.516 | 0 | 0 | 0.729 |
Turkey breast lunchmeat | 2 | ounce | 0.516 | 0 | 0 | 0.516 | 0 | 0 | 0.729 |
Turkey breast lunchmeat, reduced fat, low sodium | 2 | ounce | 0.101 | 0 | 0 | 0.101 | 0 | 0 | 0.911 |
Turkey breast lunchmeat, reduced fat | 2 | ounce | 0.101 | 0 | 0 | 0.101 | 0 | 0 | 0.911 |
Turkey ham lunchmeat | 2 | ounce | 0.283 | 0.283 | 0 | 0 | 0 | 0 | 0.306 |
Pastrami, turkey | 2 | ounce | 1.837 | 0 | 0 | 1.888 | 0 | 0 | 0 |
Turkey lunchmeat | 2 | ounce | 0.92 | 0.92 | 0 | 0 | 0 | 0 | 1.1 |
Ackee and saltfish | 1 | cup | 1.784 | 0.742 | 0.729 | 0.208 | 0 | 0 | 0.539 |
Adobo with rice (Filipino dish) | 1 | cup | 0.063 | 0.025 | 0.004 | 0.034 | 0 | 0 | 17.64 |
Caribou stew, Alaska Native | 1 | cup | 2.136 | 0.672 | 0.504 | 0.744 | 0 | 0.072 | 7.464 |
Fish stew, Alaska Native | 1 | cup | 0.966 | 0.393 | 0.259 | 0.221 | 0 | 0.093 | 12.19 |
Moose stew, Alaska Native | 1 | cup | 5.304 | 1.608 | 1.2 | 2.424 | 0 | 0.072 | 5.52 |
Chicken a la king, canned | 1 | cup | 1.601 | 0.512 | 0.67 | 0.499 | 0.033 | 0.003 | 7.452 |
Chicken a la king, homemade, with carrots and broccoli or dark green vegetables | 1 | cup | 5.988 | 0.153 | 0.167 | 0.584 | 5.054 | 0.019 | 7.23 |
Chicken a la king, homemade, without carrots, broccoli or dark green vegetables | 1 | cup | 5.862 | 0.196 | 0.214 | 0.364 | 5.054 | 0.019 | 7.352 |
Antipasto made with ham, fish, cheese, vegetables | 1 | cup | 1.733 | 0.317 | 0.295 | 0.882 | 0.141 | 0.002 | 0.228 |
Beef, brushed or basted with barbecue sauce | 3 | ounce | 8.481 | 4.182 | 3.615 | 0.684 | 0 | 0 | 0.089 |
Chicken, brushed or basted with barbecue sauce | 3 | ounce | 8.481 | 4.182 | 3.615 | 0.684 | 0 | 0 | 0.089 |
Pork, brushed or basted with barbecue sauce | 3 | ounce | 8.481 | 4.182 | 3.615 | 0.684 | 0 | 0 | 0.089 |
Turkey, brushed or basted with barbecue sauce | 3 | ounce | 8.481 | 4.182 | 3.615 | 0.684 | 0 | 0 | 0.089 |
Shredded or pulled meat, with barbecue sauce | 3 | ounce | 7.068 | 3.369 | 2.959 | 0.735 | 0 | 0 | 0.062 |
Bariis and hilib ari (Somali style rice with meat) | 1 | cup | 1.707 | 0.781 | 0.77 | 0.147 | 0 | 0.001 | 26.229 |
Three bean casserole, with meat (Calico beans) | 1 | cup | 17.459 | 4.786 | 4.785 | 7.362 | 0.001 | 0.298 | 22.607 |
Beef and Broccoli | 1 | cup | 2.202 | 0.482 | 0.704 | 0.951 | 0 | 0 | 1.296 |
Biryani (Indian seasoned rice), with meat | 1 | cup | 0.67 | 0.189 | 0.132 | 0.334 | 0 | 0 | 19.572 |
Bouyon bef (Haitian beef stew) | 1 | cup | 8.596 | 1.666 | 1.572 | 5.262 | 0 | 0.034 | 26.526 |
Bouillabaisse | 1 | cup | 1.254 | 0.566 | 0.588 | 0.085 | 0 | 0.006 | 1.71 |
Beef Bourguignonne | 1 | cup | 2.817 | 1.184 | 0.978 | 0.567 | 0.009 | 0.069 | 2.726 |
Buffalo chicken wings | 6 | wing - half wing | 0.135 | 0.029 | 0.066 | 0.02 | 0.005 | 0 | 0.023 |
Beef burrito, with beans | 1 | each - 6" long, 8" diameter tortilla folded | 2.415 | 0.439 | 0.385 | 0.445 | 0 | 1.192 | 19.667 |
Beef burrito, with beans and cheese | 1 | each - 6" long, 8" diameter tortilla folded | 2.483 | 0.476 | 0.385 | 0.445 | 0.017 | 1.192 | 19.667 |
Beef burrito, with cheese | 1 | each - 6" long, 8" diameter tortilla folded | 2.421 | 0.476 | 0.385 | 0.383 | 0.017 | 1.192 | 18.818 |
Beef burrito, without beans or cheese | 1 | each - 6" long, 8" diameter tortilla folded | 2.354 | 0.439 | 0.385 | 0.383 | 0 | 1.192 | 18.818 |
Beef burrito, topped with sauce and cheese | 1 | each - 6" long, 8" diameter tortilla folded | 7.614 | 2.613 | 3.13 | 0.707 | 0.017 | 1.192 | 18.818 |
Chicken burrito, with beans | 1 | each - 6" long, 8" diameter tortilla folded | 2.415 | 0.439 | 0.385 | 0.445 | 0 | 1.192 | 19.667 |
Chicken burrito, with beans and cheese | 1 | each - 6" long, 8" diameter tortilla folded | 2.483 | 0.476 | 0.385 | 0.445 | 0.017 | 1.192 | 19.667 |
Chicken burrito, with cheese | 1 | each - 6" long, 8" diameter tortilla folded | 2.421 | 0.476 | 0.385 | 0.383 | 0.017 | 1.192 | 18.818 |
Chicken burrito, without beans or cheese | 1 | each - 6" long, 8" diameter tortilla folded | 2.354 | 0.439 | 0.385 | 0.383 | 0 | 1.192 | 18.818 |
Chicken burrito, topped with sauce and cheese | 1 | each - 6" long, 8" diameter tortilla folded | 7.614 | 2.613 | 3.13 | 0.707 | 0.017 | 1.192 | 18.818 |
Pork burrito, with beans | 1 | each - 6" long, 8" diameter tortilla folded | 2.415 | 0.439 | 0.385 | 0.445 | 0 | 1.192 | 19.667 |
Pork burrito, with beans and cheese | 1 | each - 6" long, 8" diameter tortilla folded | 2.483 | 0.476 | 0.385 | 0.445 | 0.017 | 1.192 | 19.667 |
Pork burrito, with cheese | 1 | each - 6" long, 8" diameter tortilla folded | 2.421 | 0.476 | 0.385 | 0.383 | 0.017 | 1.192 | 18.818 |
Pork burrito, without beans or cheese | 1 | each - 6" long, 8" diameter tortilla folded | 2.354 | 0.439 | 0.385 | 0.383 | 0 | 1.192 | 18.818 |
Pork burrito, topped with sauce and cheese | 1 | each - 6" long, 8" diameter tortilla folded | 7.614 | 2.613 | 3.13 | 0.707 | 0.017 | 1.192 | 18.818 |
Chicken cacciatore | 1 | cup | 8.324 | 2.333 | 2.274 | 3.629 | 0 | 0.065 | 0.874 |
Chicken cake or patty | 1 | cake - 3 1/3" diameter x 1" | 0.493 | 0.234 | 0.123 | 0.092 | 0 | 0.043 | 1.345 |
Clam cake or patty | 1 | cake - 4 1/2" diameter x 1/2" | 2.248 | 0.935 | 0.659 | 0.239 | 0.009 | 0.4 | 14.25 |
Codfish cake or ball | 1 | cake - 3 1/3" diameter x 1" | 0.785 | 0.378 | 0.21 | 0.146 | 0.004 | 0 | 6.533 |
Crab cake or patty | 1 | cake - 3 1/2" diameter x 1/2" | 1.786 | 0.743 | 0.524 | 0.19 | 0.007 | 0.318 | 10.012 |
Haddock cake or patty | 1 | cake - 3 1/3" diameter x 1" | 0.785 | 0.378 | 0.21 | 0.146 | 0.004 | 0 | 6.533 |
Kamaboko (Japanese fishcake) | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 10.366 |
Mackerel cake or patty | 1 | cake - approx 5" diameter x 1/2" | 0.574 | 0.291 | 0.134 | 0.104 | 0 | 0.041 | 2.91 |
Salmon cake or patty | 1 | cake - approx 5" diameter x 1/2" | 0.597 | 0.302 | 0.139 | 0.108 | 0 | 0.043 | 3.026 |
Shrimp cake or patty | 1 | cake - 3 1/2" diameter x 1/2" | 1.786 | 0.743 | 0.524 | 0.19 | 0.007 | 0.318 | 10.873 |
Tuna cake or patty | 1 | cake - 3 1/3" diameter x 1" | 0.785 | 0.378 | 0.21 | 0.146 | 0.004 | 0 | 6.533 |
Turkey cake or patty | 1 | cake - 3 1/3" diameter x 1" | 0.493 | 0.234 | 0.123 | 0.092 | 0 | 0.043 | 1.345 |
Calzone, with cheese and meat | 1 | each - 7" diameter - folded | 2.478 | 0.465 | 0.364 | 0.802 | 0.487 | 0.08 | 36.29 |
Beef cannelloni | 1 | each - 4" long | 3.238 | 1.175 | 1.073 | 0.39 | 0.558 | 0.043 | 5.8 |
Turkey cannelloni | 1 | each - 4" long | 3.238 | 1.175 | 1.073 | 0.39 | 0.558 | 0.043 | 5.8 |
Cashew chicken | 1 | cup | 3.882 | 0.737 | 0.598 | 2.538 | 0.003 | 0.003 | 6.11 |
Clams casino | 6 | each | 4.088 | 1.593 | 1.421 | 0.625 | 0.01 | 0.23 | 8.822 |
Chicktay harreng (sauteed smoked herring) | 0.5 | cup | 1.252 | 0.575 | 0.493 | 0.183 | 0 | 0 | 0 |
Cha siu bao (Chinese barbecued pork bun) | 1 | each | 3.321 | 0.007 | 0.001 | 3.297 | 0 | 0.028 | 23.874 |
Chalupas, with meat, beans and cheese | 1 | medium | 3.016 | 0.537 | 0.623 | 0.973 | 0.735 | 0.07 | 41.405 |
Chow fun, rice noodles, beef | 1 | cup | 0.451 | 0.193 | 0.125 | 0.121 | 0 | 0.008 | 19.582 |
Chow fun, rice noodles, chicken | 1 | cup | 0.451 | 0.193 | 0.125 | 0.121 | 0 | 0.008 | 19.582 |
Chow fun, rice noodles, pork | 1 | cup | 0.451 | 0.193 | 0.125 | 0.121 | 0 | 0.008 | 19.582 |
Chow fun, rice noodles, shrimp | 1 | cup | 0.451 | 0.193 | 0.125 | 0.121 | 0 | 0.008 | 19.954 |
Chicos with pork (dried corn) | 1 | cup | 4.573 | 0.862 | 0.817 | 2.725 | 0 | 0.169 | 7.221 |
Chili with beans, meat and macaroni | 1 | cup | 5.646 | 1.889 | 1.71 | 1.688 | 0 | 0.36 | 28.638 |
Chili with beans and beef, canned, less sodium | 1 | cup | 4.967 | 0.46 | 0.532 | 3.933 | 0 | 0.04 | 20.335 |
Chili with beans and beef, canned | 1 | cup | 5.109 | 0.544 | 0.709 | 3.844 | 0 | 0.013 | 18.104 |
Chili with beans and chicken, canned | 1 | cup | 5.075 | 0.615 | 0.654 | 3.013 | 0.856 | 0 | 7.23 |
Chili with beans and turkey, canned | 1 | cup | 6.131 | 0.216 | 0.258 | 5.647 | 0 | 0 | 14.468 |
Chili with beans and meat, homemade | 1 | cup | 8.009 | 2.886 | 2.621 | 2.503 | 0 | 0 | 8.185 |
Chili with beans, meat and rice | 1 | cup | 5.995 | 2.154 | 1.956 | 1.886 | 0 | 0 | 19.668 |
Chili dog, without bun | 1 | regular | 2.222 | 1.175 | 0.143 | 0.773 | 0 | 0.131 | 3.68 |
Chili without beans, with beef, canned, less sodium | 1 | cup | 3.564 | 0.153 | 0.229 | 3.104 | 0 | 0.077 | 10.497 |
Chili without beans, with beef, canned | 1 | cup | 3.193 | 0.293 | 0.399 | 2.489 | 0 | 0.014 | 12.643 |
Chili without beans, with turkey, canned | 1 | cup | 3.28 | 0.189 | 0.287 | 2.77 | 0 | 0.023 | 9.608 |
Chili without beans, with meat, homemade | 1 | cup | 7.081 | 3.43 | 3.199 | 0.453 | 0 | 0 | 0.831 |
Chimichanga, with beans and meat | 1 | medium | 4.752 | 0.789 | 0.793 | 0.732 | 0.701 | 1.739 | 30.251 |
Chimichanga, with meat | 1 | medium | 4.874 | 0.951 | 0.93 | 0.555 | 0.701 | 1.74 | 27.358 |
Chicken with almonds (Chinese style) | 1 | cup | 3.096 | 0.565 | 0.432 | 1.87 | 0 | 0.003 | 5.188 |
Chop suey, beef, noodles not included | 1 | cup | 1.581 | 0.571 | 0.496 | 0.372 | 0 | 0.001 | 3.579 |
Chop suey, chicken, noodles not included | 1 | cup | 1.581 | 0.571 | 0.496 | 0.372 | 0 | 0.001 | 3.579 |
Chop suey, pork, noodles not included | 1 | cup | 1.581 | 0.571 | 0.496 | 0.372 | 0 | 0.001 | 3.579 |
Chop suey, shrimp, noodles not included | 1 | cup | 1.581 | 0.571 | 0.496 | 0.372 | 0 | 0.001 | 4.226 |
Chop suey, unknown meat or seafood, noodles not included | 1 | cup | 1.581 | 0.571 | 0.496 | 0.372 | 0 | 0.001 | 3.579 |
Chow mein, beef, canned, noodles not included | 1 | cup | 2.305 | 0.455 | 0.422 | 1.346 | 0 | 0.004 | 7.812 |
Chow mein, beef, homemade, noodles not included | 1 | cup | 1.581 | 0.571 | 0.496 | 0.372 | 0 | 0.001 | 3.579 |
Chow mein, beef, unknown preparation, noodles not included | 1 | cup | 1.581 | 0.571 | 0.496 | 0.372 | 0 | 0.001 | 3.579 |
Chow mein, chicken, canned, noodles not included | 1 | cup | 2 | 0.266 | 0.237 | 1.415 | 0 | 0.004 | 7.807 |
Chow mein, chicken, homemade, noodles not included | 1 | cup | 1.581 | 0.571 | 0.496 | 0.372 | 0 | 0.001 | 3.579 |
Chow mein, chicken, unknown preparation, noodles not included | 1 | cup | 1.581 | 0.571 | 0.496 | 0.372 | 0 | 0.001 | 3.579 |
Chow mein, pork, noodles not included | 1 | cup | 1.581 | 0.571 | 0.496 | 0.372 | 0 | 0.001 | 3.579 |
Chow mein, shrimp, noodles not included | 1 | cup | 1.581 | 0.571 | 0.496 | 0.372 | 0 | 0.001 | 4.226 |
Chow mein, unknown type of meat or seafood, noodles not included | 1 | cup | 1.581 | 0.571 | 0.496 | 0.372 | 0 | 0.001 | 3.579 |
Chipped beef, creamed | 1 | cup | 11.067 | 0.033 | 0.034 | 1.621 | 9.336 | 0.027 | 6.639 |
Chicken fried steak | 3 | ounce | 0.269 | 0.078 | 0.016 | 0 | 0.092 | 0.083 | 5.74 |
Collard greens with ham hocks | 1 | cup | 2.266 | 0.303 | 0.249 | 1.7 | 0 | 0 | 0.814 |
Banquet Bone-In Wings Hot & Spicy | 3 | ounce | 0.034 | 0 | 0 | 0.027 | 0 | 0.011 | 12.308 |
Banquet Buffalo Style Chicken Breast Tenders | 3 | ounce | 0.035 | 0 | 0 | 0.029 | 0 | 0.012 | 12.189 |
Banquet Chicken Breast Nuggets | 3 | ounce | 0.036 | 0 | 0 | 0.029 | 0 | 0.012 | 12.206 |
Banquet Chicken Breast Patties | 3 | ounce | 0.03 | 0 | 0 | 0.025 | 0 | 0.01 | 11.584 |
Banquet Chicken Breast Strips | 3 | ounce | 0.057 | 0 | 0 | 0.046 | 0 | 0.019 | 17.32 |
Banquet Chicken Breast Tenders | 3 | ounce | 0.956 | 0.921 | 0 | 0.029 | 0 | 0.012 | 11.528 |
Banquet Chicken Nuggets | 3 | ounce | 0.044 | 0 | 0 | 0.036 | 0 | 0.015 | 15.518 |
Banquet Chicken Patties | 3 | ounce | 0.044 | 0 | 0 | 0.036 | 0 | 0.015 | 15.204 |
Banquet Popcorn Chicken | 3 | ounce | 0.078 | 0 | 0 | 0.064 | 0 | 0.026 | 24.484 |
Banquet Whole Grain Chicken Breast Strips | 3 | ounce | 0.052 | 0 | 0.004 | 0.044 | 0 | 0.007 | 11.436 |
Congee with meat | 1 | cup | 0.016 | 0 | 0 | 0.016 | 0 | 0 | 12.441 |
Congee with meat and vegetables | 1 | cup | 0.645 | 0.605 | 0.022 | 0.017 | 0 | 0 | 12.075 |
Chicken cordon bleu | 1 | roll - half breast with ham and sauce | 1.52 | 0.513 | 0.545 | 0.02 | 0.013 | 0.424 | 17.694 |
Veal cordon bleu | 1 | roll - with ham and sauce | 1.52 | 0.513 | 0.545 | 0.02 | 0.013 | 0.424 | 17.694 |
Creamed chicken | 1 | cup | 5.719 | 0.023 | 0.023 | 0.27 | 5.37 | 0.02 | 7.593 |
Creamed turkey | 1 | cup | 5.719 | 0.023 | 0.023 | 0.27 | 5.37 | 0.02 | 7.593 |
Chicken creole, without rice | 1 | cup | 4.719 | 2.275 | 2.17 | 0.196 | 0 | 0 | 0.297 |
Shrimp creole, without rice | 1 | cup | 5.428 | 2.518 | 2.465 | 0.286 | 0.013 | 0 | 4.693 |
Crepe, beef filled with sauce | 1 | each - 6" diameter | 2.694 | 0.264 | 0.081 | 0.14 | 2.177 | 0.013 | 8.845 |
Crepe, chicken filled with sauce | 1 | each - 6" diameter | 2.694 | 0.264 | 0.081 | 0.14 | 2.177 | 0.013 | 8.845 |
Crepe, seafood filled with sauce | 1 | each - 6" diameter | 2.694 | 0.264 | 0.081 | 0.14 | 2.177 | 0.013 | 8.845 |
Beef croquette | 1 | each - 1 1/2" diameter x 2" | 1.799 | 0.279 | 0.269 | 0.021 | 1.026 | 0.2 | 8.526 |
Chicken croquette | 1 | each - 1 1/2" diameter x 2" | 1.799 | 0.279 | 0.269 | 0.021 | 1.026 | 0.2 | 8.526 |
Fish croquette | 1 | each - 1 1/2" diameter x 2" | 1.799 | 0.279 | 0.269 | 0.021 | 1.026 | 0.2 | 8.526 |
Ham croquette | 1 | each - 1 1/2" diameter x 2" | 1.799 | 0.279 | 0.269 | 0.021 | 1.026 | 0.2 | 8.526 |
Salmon croquette | 1 | each - 1 1/2" diameter x 2" | 1.799 | 0.279 | 0.269 | 0.021 | 1.026 | 0.2 | 8.526 |
Turkey croquette | 1 | each - 1 1/2" diameter x 2" | 1.799 | 0.279 | 0.269 | 0.021 | 1.026 | 0.2 | 8.526 |
Beef with curry sauce | 1 | cup | 6.278 | 1.042 | 0.924 | 0.228 | 4.041 | 0 | 1.064 |
Chicken with curry sauce | 1 | cup | 6.278 | 1.042 | 0.924 | 0.228 | 4.041 | 0 | 1.064 |
Goat with curry sauce | 1 | cup | 6.278 | 1.042 | 0.924 | 0.228 | 4.041 | 0 | 1.064 |
Lamb with curry sauce | 1 | cup | 6.278 | 1.042 | 0.924 | 0.228 | 4.041 | 0 | 1.064 |
Pork with curry sauce | 1 | cup | 6.278 | 1.042 | 0.924 | 0.228 | 4.041 | 0 | 1.064 |
Dim sum (steamed buns), with meat | 2 | roll | 0.355 | 0.075 | 0.047 | 0.225 | 0 | 0.009 | 6.091 |
Chicken divan | 1 | cup | 2.816 | 0.6 | 0.502 | 0.565 | 1.175 | 0.003 | 2.175 |
Turkey divan | 1 | cup | 2.816 | 0.6 | 0.502 | 0.565 | 1.175 | 0.003 | 2.175 |
Beef dumpling stew, biscuit type | 1 | cup | 0.313 | 0.028 | 0.028 | 0.213 | 0 | 0.076 | 60.551 |
Chicken dumpling stew, biscuit type | 1 | cup | 2.43 | 0.455 | 0.362 | 1.034 | 0.437 | 0.016 | 12.224 |
Liver dumpling stew, biscuit type | 1 | cup | 3.027 | 1.363 | 0.931 | 0.178 | 0.045 | 0.5 | 26.028 |
Pork dumpling stew, biscuit type | 1 | cup | 2.312 | 0.004 | 0.004 | 0.173 | 2.083 | 0.073 | 56.184 |
Efo riro (spinach stew) | 1 | cup | 4.675 | 2.132 | 2.615 | 0.499 | 0 | 0.001 | 0.14 |
Egg foo yung, with chicken and sauce | 1 | cup | 3.414 | 1.161 | 0.304 | 1.949 | 0 | 0 | 2.063 |
Egg foo yung, with meat and sauce | 1 | cup | 3.414 | 1.161 | 0.304 | 1.949 | 0 | 0 | 2.063 |
Egg foo yung, with shrimp and sauce | 1 | cup | 3.414 | 1.161 | 0.304 | 1.949 | 0 | 0 | 2.553 |
Egg rolls, with beef | 1 | large - 1 3/4" diameter x 4" long | 0.755 | 0.435 | 0.104 | 0.188 | 0 | 0.044 | 36.033 |
Egg rolls, with chicken | 1 | large - 1 3/4" diameter x 4" long | 0.755 | 0.435 | 0.104 | 0.188 | 0 | 0.044 | 36.033 |
Egg rolls, with pork | 1 | large - 1 3/4" diameter x 4" long | 0.755 | 0.435 | 0.104 | 0.188 | 0 | 0.044 | 36.033 |
Egg rolls, with pork and shrimp | 1 | large - 1 3/4" diameter x 4" long | 0.755 | 0.435 | 0.104 | 0.188 | 0 | 0.044 | 36.269 |
Egg rolls, with shrimp | 1 | large - 1 3/4" diameter x 4" long | 0.755 | 0.435 | 0.104 | 0.188 | 0 | 0.044 | 36.404 |
Egg rolls, unknown type | 1 | large - 1 3/4" diameter x 4" long | 0.755 | 0.435 | 0.104 | 0.188 | 0 | 0.044 | 36.269 |
Beef enchiladas, with beans and cheese | 1 | each - 6" long, 6" diameter tortilla rolled | 2.2 | 0.566 | 0.778 | 0.705 | 0.071 | 0.079 | 13.428 |
Beef enchiladas, with beans | 1 | each - 6" long, 6" diameter tortilla rolled | 2.129 | 0.566 | 0.778 | 0.705 | 0 | 0.079 | 13.428 |
Chicken enchiladas, with beans and cheese | 1 | each - 6" long, 6" diameter tortilla rolled | 2.2 | 0.566 | 0.778 | 0.705 | 0.071 | 0.079 | 13.428 |
Chicken enchiladas, with beans | 1 | each - 6" long, 6" diameter tortilla rolled | 2.129 | 0.566 | 0.778 | 0.705 | 0 | 0.079 | 13.428 |
Fish or seafood enchiladas, with beans and cheese | 1 | each - 6" long, 6" diameter tortilla rolled | 2.2 | 0.566 | 0.778 | 0.705 | 0.071 | 0.079 | 13.704 |
Fish or seafood enchiladas, with beans | 1 | each - 6" long, 6" diameter tortilla rolled | 2.129 | 0.566 | 0.778 | 0.705 | 0 | 0.079 | 13.704 |
Pork or ham enchiladas, with beans and cheese | 1 | each - 6" long, 6" diameter tortilla rolled | 2.2 | 0.566 | 0.778 | 0.705 | 0.071 | 0.079 | 13.428 |
Pork or ham enchiladas, with beans | 1 | each - 6" long, 6" diameter tortilla rolled | 2.129 | 0.566 | 0.778 | 0.705 | 0 | 0.079 | 13.428 |
Beef enchiladas, with cheese | 1 | each - 6" long, 6" diameter tortilla rolled | 2.039 | 0.566 | 0.778 | 0.545 | 0.071 | 0.079 | 11.218 |
Beef enchiladas, without beans or cheese | 1 | each - 6" long, 6" diameter tortilla rolled | 1.968 | 0.566 | 0.778 | 0.545 | 0 | 0.079 | 11.218 |
Chicken enchiladas, with cheese | 1 | each - 6" long, 6" diameter tortilla rolled | 2.039 | 0.566 | 0.778 | 0.545 | 0.071 | 0.079 | 11.218 |
Chicken enchiladas, without beans or cheese | 1 | each - 6" long, 6" diameter tortilla rolled | 1.968 | 0.566 | 0.778 | 0.545 | 0 | 0.079 | 11.218 |
Fish or seafood enchiladas, with cheese | 1 | each - 6" long, 6" diameter tortilla rolled | 2.039 | 0.566 | 0.778 | 0.545 | 0.071 | 0.079 | 11.769 |
Fish or seafood enchiladas, without beans or cheese | 1 | each - 6" long, 6" diameter tortilla rolled | 1.968 | 0.566 | 0.778 | 0.545 | 0 | 0.079 | 11.769 |
Pork or ham enchiladas, with cheese | 1 | each - 6" long, 6" diameter tortilla rolled | 2.039 | 0.566 | 0.778 | 0.545 | 0.071 | 0.079 | 11.218 |
Pork or ham enchiladas, without beans or cheese | 1 | each - 6" long, 6" diameter tortilla rolled | 1.968 | 0.566 | 0.778 | 0.545 | 0 | 0.079 | 11.218 |
Beef fajita | 1 | each - 6" diameter tortilla | 4.079 | 1.192 | 1.232 | 0.443 | 0.49 | 0.809 | 12.71 |
Chicken fajita | 1 | each - 6" diameter tortilla | 4.079 | 1.192 | 1.232 | 0.443 | 0.49 | 0.809 | 12.71 |
Beef fajita (filling only) | 1 | cup | 4.233 | 2.005 | 1.925 | 0.54 | 0 | 0 | 0.127 |
Chicken fajita (filling only) | 1 | cup | 4.233 | 2.005 | 1.925 | 0.54 | 0 | 0 | 0.127 |
Shrimp fajita (filling only) | 1 | cup | 4.233 | 2.005 | 1.925 | 0.54 | 0 | 0 | 1.751 |
Shrimp fajita | 1 | each - 6" diameter tortilla | 4.079 | 1.192 | 1.232 | 0.443 | 0.49 | 0.809 | 13.285 |
Fettuccini Alfredo, with meat, with carrots or dark green vegetables | 1 | cup | 1.72 | 0.347 | 0.283 | 0.32 | 0.515 | 0.274 | 21.923 |
Fettuccini Alfredo, with meat, without vegetables | 1 | cup | 1.154 | 0.083 | 0 | 0.048 | 0.669 | 0.357 | 27.999 |
Fettuccini Alfredo, with meat, with vegetables other than dark green | 1 | cup | 2.011 | 0.434 | 0.37 | 0.406 | 0.515 | 0.274 | 22.133 |
Chicken fricassee with gravy, American style | 1 | cup | 0.035 | 0 | 0 | 0.028 | 0 | 0.012 | 9.335 |
Chicken fricassee with tomato sauce and ham, without potatoes, Hispanic | 1 | cup | 2.865 | 1.238 | 1.058 | 0.57 | 0 | 0 | 0.184 |
Chicken fricassee with tomato sauce and ham, with potatoes, Hispanic | 1 | cup | 2.744 | 1.26 | 1.301 | 0.287 | 0 | 0 | 10.443 |
Fritter, fish or seafood | 1 | cup | 1.814 | 0.269 | 0.003 | 0.068 | 1.453 | 0.03 | 22.521 |
Fritter, meat | 1 | cup | 1.814 | 0.269 | 0.003 | 0.068 | 1.453 | 0.03 | 21.997 |
Gefilte fish | 1 | piece - approx 2 1/3" diameter | 0.558 | 0.213 | 0.104 | 0.205 | 0 | 0.032 | 0.531 |
General Tso Chicken | 1 | cup | 15.691 | 0.508 | 0.395 | 14.788 | 0 | 0 | 18.191 |
Goulash, with beef, noodles or macaroni, tomato base | 1 | cup | 7.078 | 3.105 | 3.046 | 0.363 | 0 | 0.381 | 21.002 |
Goulash, with beef, potatoes and carrots | 1 | cup | 2.553 | 0.656 | 0.523 | 1.184 | 0 | 0.003 | 9.87 |
Goulash, with veal and carrots | 1 | cup | 2.187 | 0.826 | 0.774 | 0.587 | 0 | 0.002 | 1.944 |
Goulash, with veal | 1 | cup | 2.591 | 1.214 | 1.006 | 0.369 | 0 | 0.002 | 1.854 |
Stuffed grape leaves (dolmas), with meat | 4 | roll | 1.059 | 0.442 | 0.416 | 0.233 | 0 | 0 | 3.996 |
Griot (Haitian pork dish) | 1 | cup | 3.203 | 1.097 | 1.034 | 1.048 | 0 | 0.001 | 0.971 |
Gyro meat, beef | 2 | ounce | 0.749 | 0.107 | 0.159 | 0.367 | 0 | 0.091 | 2.857 |
Gyro meat, beef and lamb | 2 | ounce | 0.03 | 0.001 | 0.003 | 0.024 | 0 | 0.002 | 4.217 |
Gyro meat, chicken | 2 | ounce | 0.267 | 0.003 | 0.007 | 0.057 | 0.19 | 0.001 | 0.556 |
Hamburger gravy | 1 | cup | 0.424 | 0.188 | 0.123 | 0.109 | 0 | 0.006 | 4.888 |
Roast beef hash, canned | 1 | cup | 1.893 | 0.331 | 0.281 | 1.182 | 0 | 0 | 15.814 |
Roast beef hash, homemade | 1 | cup | 2.322 | 0.99 | 0.717 | 0.513 | 0 | 0 | 15.817 |
Chicken hash | 1 | cup | 2.322 | 0.99 | 0.717 | 0.513 | 0 | 0 | 15.817 |
Corned beef hash, canned | 1 | cup | 1.888 | 0.33 | 0.28 | 1.178 | 0 | 0 | 15.8 |
Corned beef hash, homemade | 1 | cup | 2.322 | 0.99 | 0.717 | 0.513 | 0 | 0 | 15.817 |
Liver hash | 1 | cup | 0.907 | 0.24 | 0.265 | 0.267 | 0 | 0.135 | 20.119 |
Turkey hash | 1 | cup | 2.322 | 0.99 | 0.717 | 0.513 | 0 | 0 | 15.817 |
Hawaiian style pork and vegetables | 1 | cup | 5.391 | 2.246 | 1.354 | 1.796 | 0 | 0 | 7.803 |
Haitian beef patty | 1 | each | 0.375 | 0.152 | 0.127 | 0.084 | 0 | 0.016 | 11.069 |
Chicken helper mixtures, with pasta | 1 | cup | 5.64 | 0.04 | 0.033 | 0.081 | 5.165 | 0.311 | 22.736 |
Chicken helper mixtures, with rice | 1 | cup | 1.23 | 0.424 | 0.168 | 0.53 | 0 | 0.129 | 18.092 |
Hamburger helper mixtures, with ditali | 1 | cup | 4.978 | 0.029 | 0.021 | 0.649 | 4.083 | 0.189 | 17.258 |
Hamburger helper mixtures, with pasta | 1 | cup | 4.978 | 0.029 | 0.021 | 0.649 | 4.083 | 0.189 | 17.258 |
Hamburger helper mixtures, with potato | 1 | cup | 5.897 | 0.209 | 0.212 | 0.417 | 4.89 | 0.161 | 18.377 |
Hamburger helper mixtures, with rice | 1 | cup | 5.537 | 0.062 | 0.063 | 2.029 | 3.277 | 0.101 | 20.4 |
Tuna helper mixtures | 1 | cup | 6.941 | 0.031 | 0.025 | 1.455 | 5.202 | 0.218 | 16.308 |
Ajiaco (vegetable stew with beef and sausage) | 1 | cup | 11.532 | 2.963 | 2.806 | 5.693 | 0 | 0.045 | 13.045 |
Bacalao a la Vizcaina (cod with tomato and potatoes) | 1 | cup | 3.057 | 1.384 | 1.082 | 0.514 | 0 | 0 | 12.302 |
Bacalao guisado (stewed codfish with tomato, potato and chili peppers) | 1 | cup | 3.658 | 1.759 | 1.391 | 0.455 | 0 | 0 | 8.689 |
Bistec encebollado (beef steak with onions) | 1 | cup | 2.635 | 1.212 | 0.812 | 0.61 | 0 | 0 | 0.716 |
Cabrito en fricase (stewed goat with tomato, ham and salt pork) | 1 | cup | 1.326 | 0.608 | 0.501 | 0.216 | 0 | 0 | 0.191 |
Camarones al ajillo (garlic shrimp) | 1 | cup | 1.034 | 0.424 | 0.566 | 0.093 | 0.043 | 0 | 3.111 |
Carne guisada sin papas (stewed beef with tomato, without potato) | 1 | cup | 2.701 | 1.317 | 1.065 | 0.316 | 0 | 0.004 | 3.067 |
Carne guisada (stewed beef with tomato and potato) | 1 | cup | 2.575 | 1.212 | 0.985 | 0.334 | 0 | 0.003 | 9.234 |
Ceviche (marinated fish or seafood) | 1 | cup | 3.376 | 1.426 | 1.459 | 0.487 | 0 | 0 | 0.091 |
Cocido Espanol (Spanish stew with meat, potatoes, vegetables and garbanzo beans) | 1 | cup | 4.117 | 1.231 | 1.117 | 1.443 | 0 | 0.208 | 9.957 |
Guisado de carne curada (corned beef stewed with tomato, potato, ham and salt pork) | 1 | cup | 2.487 | 1.067 | 0.932 | 0.336 | 0 | 0 | 24.151 |
Cuajo guisado (Puerto Rican stewed chitterlings) | 1 | cup | 4.592 | 2.17 | 1.969 | 0.457 | 0 | 0 | 0.429 |
Fricase de conejo (stewed rabbit and potatoes in tomato sauce) | 1 | cup | 2.117 | 0.947 | 0.813 | 0.261 | 0 | 0.026 | 11.203 |
Bacalaitos (codfish fritters) | 4 | each - 3 1/2" x 3 1/2" | 0.19 | 0.005 | 0.008 | 0.145 | 0 | 0.057 | 46.777 |
Frituras de papa y jamon (ham and potato fritters) | 2 | each - 2 3/4" x 2 1/2" x 1" | 1.139 | 0.486 | 0.274 | 0.28 | 0 | 0 | 15.488 |
Pionono de platano (plaintain fritters with pork, beef and tomato sauce) | 2 | each - 2" x 2 1/2" x 3/4" | 23.707 | 4.595 | 4.377 | 14.735 | 0 | 0 | 19.378 |
Alcapurrias (tannier fritter stuffed with beef and ham) | 2 | medium - 4" x 2 1/2" x 1/2" | 1.763 | 0.562 | 0.505 | 0.673 | 0 | 0 | 19.337 |
Ternera en fricase (veal fricassee and potatoes in tomato sauce) | 1 | cup | 2.795 | 1.291 | 1.141 | 0.297 | 0 | 0 | 10.974 |
Gandinga (beef liver, chicken gizzard, tomato stew) | 1 | cup | 3.119 | 1.478 | 1.34 | 0.34 | 0 | 0 | 3.515 |
Gordita (stuffed masa), with cheese and meat | 3 | each - 2" diameter | 1.629 | 0.071 | 0.068 | 0.288 | 1.174 | 0.025 | 18.619 |
Hallacas (pork and hominy) | 1 | cup | 6.22 | 2.944 | 2.779 | 0.498 | 0 | 0 | 7.984 |
Macarrones con atun (macaroni, tuna, white sauce) | 1 | cup | 4.983 | 0.098 | 0.091 | 0.294 | 4.059 | 0.43 | 31.113 |
Pastelon de carne (meatloaf with ground beef and seasonings) | 1 | piece - 1/8 of 9" diameter | 0.663 | 0.258 | 0.234 | 0.15 | 0 | 0.039 | 32.589 |
Mofongo (green plaintain with cracklings) | 1 | cup | 4.286 | 0.642 | 0.592 | 3.052 | 0 | 0 | 41.371 |
Mollejitas guisadas (stewed chicken gizzard with tomato and wine) | 1 | cup | 5.417 | 2.524 | 2.311 | 0.455 | 0.034 | 0.09 | 3.093 |
Mondongo (tripe stew with potatoes, pumpkin, garbanzo beans) | 1 | cup | 5.19 | 1.703 | 1.656 | 1.585 | 0 | 0.188 | 15.469 |
Patitas de cerdo guisadas (ham, pumpkin, potato, tomato) | 1 | cup | 1.335 | 0.583 | 0.481 | 0.244 | 0 | 0 | 4.354 |
Pollo en salsa sin papas (chicken with tomato sauce and ham, without potatoes) | 1 | cup | 2.865 | 1.238 | 1.058 | 0.57 | 0 | 0 | 0.184 |
Picadillo de carne (ground beef with tomato, Cuban style) | 1 | cup | 3.745 | 1.76 | 1.646 | 0.301 | 0 | 0.005 | 0.38 |
Pasteles de masa (Puerto Rican tamal with meat, plantains, taro masa, garbanzos and sofrito) | 1 | each - pastel - 5 1/2" x 2 1/4" x 1/4" | 9.539 | 1.681 | 1.653 | 5.276 | 0.746 | 0.109 | 16.144 |
Pasteles de yuca (Puerto Rican yuca dough with meat, plantains and garbanzo) | 1 | each - 6" x 2" x 1/2" pastel | 1.742 | 0.467 | 0.428 | 0.293 | 0.522 | 0 | 16.879 |
Pescado frito con mojo (fish a la creole) | 1 | slice - 4" x 3 1/2" x 1/2" with sauce | 3.415 | 1.629 | 1.272 | 0.514 | 0 | 0 | 0.069 |
Pork and ham empanada with vegetables | 4 | each | 1.957 | 0.949 | 0.776 | 0.219 | 0 | 0.025 | 20.71 |
Picadillo de res sin papas (ground beef with tomato, without potato) | 1 | cup | 1.137 | 0.536 | 0.525 | 0.072 | 0 | 0.001 | 0.94 |
Picadillo de res (ground beef with tomato and potato) | 1 | cup | 1.266 | 0.558 | 0.528 | 0.133 | 0 | 0 | 7.511 |
Picadillo de res y cerdo sin papas (ground beef and pork with tomato, without potato) | 1 | cup | 1.135 | 0.536 | 0.525 | 0.072 | 0 | 0.001 | 0.94 |
Picadillo de res y cerdo (ground beef and pork with tomato and potato) | 1 | cup | 1.265 | 0.558 | 0.528 | 0.133 | 0 | 0 | 7.511 |
Picadillo de res y jamon (ground beef, pork, ham and salt pork with tomato) | 1 | cup | 3.709 | 1.812 | 1.599 | 0.299 | 0 | 0 | 1.239 |
Picadillo de aves de corral sin papas (ground poultry with tomato, without potato) | 1 | cup | 1.137 | 0.536 | 0.525 | 0.072 | 0 | 0.001 | 0.94 |
Picadillo de aves de corral (ground poultry with tomato and potato) | 1 | cup | 1.266 | 0.558 | 0.528 | 0.133 | 0 | 0 | 7.511 |
Pinon (plaintain meat pie) | 1 | piece - 4" x 2" x 2" | 27.882 | 6.068 | 5.717 | 15.946 | 0 | 0.151 | 21.395 |
Plato Arabe (beef, bulger, onion and mint) | 3 | each - 3" x 3" x 1/2" | 1.257 | 0.532 | 0.357 | 0.363 | 0 | 0 | 22.42 |
Pollo guisado (chicken stew with tomato) | 1 | cup | 2.08 | 1.032 | 0.89 | 0.159 | 0 | 0.002 | 1.729 |
Pollo guisado con jamon, sin papas (chicken stew with tomato sauce, ham, without potato) | 1 | cup | 2.865 | 1.238 | 1.058 | 0.57 | 0 | 0 | 0.184 |
Pollo guisado con jamon (chicken stew with tomato sauce, ham and potato) | 1 | cup | 2.744 | 1.26 | 1.301 | 0.287 | 0 | 0 | 10.443 |
Pollo relleno (stuffed chicken) | 3 | ounce | 0.383 | 0.189 | 0.032 | 0.094 | 0 | 0.068 | 4.748 |
Pastel de pollo con papas en salsa de tomate (potato chicken pie with tomato sauce) | 1 | piece - 1/4 of 9" diameter | 1.947 | 0.837 | 0.716 | 0.319 | 0 | 0.05 | 48.943 |
Puerco guisado (stewed pork in tomato sauce with olives and ham) | 1 | cup | 2.548 | 1.251 | 1.153 | 0.144 | 0 | 0 | 0.386 |
Puerco guisado (stewed pork with tomatoes and chilies) | 1 | cup | 3.112 | 1.48 | 1.603 | 0.227 | 0 | 0 | 0.056 |
Puerco guisado sin papas (stewed pork with tomato, without potato) | 1 | cup | 2.701 | 1.318 | 1.065 | 0.316 | 0 | 0.004 | 3.068 |
Puerco guisado (stewed pork with tomato and potato) | 1 | cup | 2.677 | 1.276 | 1.035 | 0.335 | 0 | 0.003 | 7.268 |
Rabo encendido (oxtail soup) | 1 | cup | 3.25 | 1.493 | 1.292 | 0.395 | 0 | 0.078 | 12.574 |
Chayote relleno (stuffed chayote squash) | 1 | each - 4 1/2" x 4" x 1" half chayote | 2.715 | 1.337 | 1.241 | 0.136 | 0 | 0 | 0.657 |
Repollo relleno (stuffed cabbage with beef, ham, pork) | 2 | each - 2" x 3" x 1" stuffed leaf | 6.507 | 2.965 | 2.401 | 1.124 | 0.012 | 0 | 0.505 |
Ropa vieja (shredded beef with tomato) | 1 | cup | 3.633 | 1.624 | 1.602 | 0.427 | 0 | 0.009 | 0.211 |
Salmon guisado (salmon stew with potato, tomato) | 1 | cup | 2.618 | 1.184 | 0.953 | 0.405 | 0 | 0 | 12.042 |
Salmorejo de jueyes (stewed crabmeat) | 1 | cup | 2.163 | 1.043 | 0.891 | 0.228 | 0 | 0 | 0.47 |
Sancocho (meat stew with taro, potato, pumpkin) | 1 | cup | 12.659 | 2.344 | 2.238 | 6.699 | 0 | 1.359 | 22.671 |
Sausage empanada, fried | 1 | cup | 6.126 | 1.176 | 0.901 | 3.991 | 0.01 | 0.071 | 41.673 |
Salchichas guisadas (tomato, potato, ham, salt pork) | 1 | cup | 2.744 | 1.259 | 0.923 | 0.283 | 0 | 0.171 | 17.244 |
Spaghetti with corned beef (tomato-based sauce) | 1 | cup | 1.907 | 0.605 | 0.462 | 0.403 | 0 | 0.425 | 27.683 |
Serenata de bacalao (codfish salad with taro, sweet potato, plantain, tomato) | 1 | cup | 6.369 | 1.197 | 1.133 | 2.819 | 0 | 1.183 | 22.699 |
Birria de carne (shredded meat) | 1 | cup | 2.258 | 1.066 | 0.932 | 0.262 | 0 | 0 | 0.417 |
Sope (masa shell), with meat and cheese | 3 | each - 2" diameter | 1.629 | 0.071 | 0.068 | 0.288 | 1.174 | 0.025 | 18.619 |
Sope (masa shell), with meat | 4 | each - 2" diameter | 0.606 | 0.094 | 0.09 | 0.384 | 0 | 0.034 | 24.826 |
Stewed beef, with gravy | 1 | cup | 1.853 | 0.905 | 0.802 | 0.146 | 0 | 0 | 0.682 |
Asado relleno (stuffed meat roast) | 1 | cup | 1.477 | 0.638 | 0.452 | 0.389 | 0 | 0 | 0.213 |
Tasajo guisado, carne cecina guisada (stewed dried beef) | 1 | cup | 5.01 | 1.037 | 0.916 | 3.057 | 0 | 0 | 0.391 |
Torta de camaron seco (dried shrimp patty) | 5 | each - approx 2" diameter | 1.769 | 1.215 | 0.311 | 0 | 0 | 0.243 | 8.406 |
Haitian stewed chicken (stewed poulet or poulet creole) | 1 | cup | 3.736 | 1.68 | 1.998 | 0.214 | 0 | 0 | 0.54 |
Jambalaya (with sausage and other meat, fish or poultry) | 1 | cup | 3.287 | 1.611 | 1.416 | 0.21 | 0 | 0 | 14.383 |
Jamaican beef patty | 1 | each | 1.46 | 0.597 | 0.518 | 0.325 | 0.013 | 0.002 | 26.925 |
Jamaican brown stew chicken | 1 | cup | 6.712 | 2.421 | 1.937 | 2.188 | 0 | 0 | 0.427 |
Jerk chicken | 3 | ounce | 1.09 | 0.384 | 0.349 | 0.341 | 0 | 0.002 | 0.651 |
Jamaican steamed fish | 1 | cup | 1.893 | 0.638 | 0.563 | 0.703 | 0 | 0 | 0.567 |
Chicken Kiev | 1 | roll | 0.57 | 0.248 | 0.163 | 0.03 | 0.008 | 0.121 | 8.82 |
Beef knish | 3 | each - 2" diameter | 1.323 | 0.705 | 0.255 | 0.299 | 0.041 | 0.043 | 34.565 |
Korma, with meat | 1 | cup | 4.033 | 1.396 | 1.121 | 0.37 | 1.132 | 0 | 0.573 |
Kreplach (dumpling), with meat | 11 | piece - 2" square folded over | 1.945 | 0.949 | 0.457 | 0.524 | 0 | 0.019 | 15.687 |
Kung Pao chicken or other meat or fish | 1 | cup | 2.859 | 0.53 | 0.677 | 1.756 | 0 | 0 | 2.24 |
Lasagna, canned | 1 | cup | 9.16 | 4.727 | 3.892 | 0.294 | 0 | 0.232 | 16.809 |
Lasagna, from frozen, meat, diet | 1 | cup | 6.591 | 1.684 | 1.651 | 2.285 | 0.504 | 0.326 | 23.445 |
Lasagna, from frozen, meat | 1 | cup | 5.152 | 1.08 | 1.021 | 2.02 | 0.509 | 0.377 | 23.367 |
Lasagna, homemade, beef | 1 | cup | 4.739 | 1.663 | 1.536 | 0.661 | 0.414 | 0.277 | 18.326 |
Lasagna, homemade, beef and pork | 1 | cup | 4.739 | 1.663 | 1.536 | 0.661 | 0.414 | 0.277 | 18.326 |
Lasagna, homemade, sausage | 1 | cup | 5.232 | 2.155 | 1.536 | 0.661 | 0.414 | 0.277 | 18.326 |
Lasagna, homemade, ground turkey | 1 | cup | 4.739 | 1.663 | 1.536 | 0.661 | 0.414 | 0.277 | 18.326 |
Lau lau | 1 | each | 0.195 | 0.073 | 0.073 | 0.068 | 0 | 0 | 0 |
Lemon chicken | 1 | cup | 15.903 | 1.821 | 0.261 | 12.675 | 0 | 1.148 | 12.768 |
Lentils with tomato sauce, with meat | 1 | cup | 2.836 | 1.14 | 1.006 | 0.687 | 0 | 0 | 17.273 |
Lettuce wrap, without dipping sauce | 1 | each | 5.79 | 0.316 | 0.254 | 5.217 | 0 | 0 | 1.907 |
Beef lo mein | 1 | cup | 1.312 | 0.36 | 0.26 | 0.584 | 0 | 0.015 | 34.673 |
Chicken lo mein | 1 | cup | 1.312 | 0.36 | 0.26 | 0.584 | 0 | 0.015 | 34.673 |
Pork lo mein | 1 | cup | 1.312 | 0.36 | 0.26 | 0.584 | 0 | 0.015 | 34.673 |
Shrimp lo mein | 1 | cup | 1.312 | 0.36 | 0.26 | 0.584 | 0 | 0.015 | 34.922 |
Lomi salmon (tomatoes and onions) | 1 | cup | 4.43 | 2.201 | 1.946 | 0.274 | 0 | 0 | 0.056 |
Macaroni and cheese, with hot dogs | 1 | cup | 2.851 | 1.655 | 0.69 | 0.061 | 0.029 | 0.405 | 17.939 |
Malai Kismayo (Somali fried fish) | 3 | ounce | 0.153 | 0.053 | 0.06 | 0.025 | 0 | 0 | 0.163 |
Manapua (filled bun), with pork | 1 | each | 5.484 | 0.005 | 0.002 | 5.457 | 0 | 0.035 | 29.808 |
Manicotti, beef filled, tomato sauce | 1 | each - 6" long | 4.225 | 1.591 | 1.556 | 0.458 | 0.281 | 0.212 | 11.778 |
Manicotti, cheese filled, tomato and meat sauce | 1 | each - 6" long | 2.625 | 0.87 | 0.666 | 0.143 | 0.691 | 0.19 | 11.742 |
Veal marengo, with carrots or dark green vegetables | 1 | cup | 2.187 | 0.826 | 0.774 | 0.587 | 0 | 0.002 | 1.944 |
Veal marengo, without carrots or dark green vegetables | 1 | cup | 2.591 | 1.214 | 1.006 | 0.369 | 0 | 0.002 | 1.854 |
Chicken Marsala | 1 | cup | 2.301 | 0.844 | 0.834 | 0.596 | 0.018 | 0.001 | 0.263 |
Veal Marsala | 1 | cup | 2.301 | 0.844 | 0.834 | 0.596 | 0.018 | 0.001 | 0.263 |
Macaroni and beef with tomato sauce, canned | 1 | cup | 5.923 | 3.017 | 2.537 | 0.067 | 0.004 | 0.296 | 21.131 |
Meatloaf, beef | 3 | ounce | 4.755 | 1.574 | 1.363 | 0.454 | 1.216 | 0.142 | 3.266 |
Meatloaf, beef, pork and veal mixture | 3 | ounce | 4.755 | 1.574 | 1.363 | 0.454 | 1.216 | 0.142 | 3.266 |
Meatloaf, ham | 3 | ounce | 1.992 | 0.73 | 0.222 | 0.126 | 0.608 | 0.312 | 3.239 |
Meatloaf, lamb | 3 | ounce | 4.755 | 1.574 | 1.363 | 0.454 | 1.216 | 0.142 | 3.266 |
Meatloaf, pork | 3 | ounce | 4.755 | 1.574 | 1.363 | 0.454 | 1.216 | 0.142 | 3.266 |
Meatloaf, salmon | 3 | ounce | 2.068 | 0.573 | 0.544 | 0.086 | 0.516 | 0.348 | 10.801 |
Meatloaf, sausage | 3 | ounce | 5.22 | 1.847 | 1.363 | 0.509 | 1.216 | 0.283 | 3.266 |
Meatloaf, tuna | 3 | ounce | 2.068 | 0.573 | 0.544 | 0.086 | 0.516 | 0.348 | 10.801 |
Meatloaf, turkey | 3 | ounce | 4.755 | 1.574 | 1.363 | 0.454 | 1.216 | 0.142 | 3.266 |
Meatloaf, veal | 3 | ounce | 4.755 | 1.574 | 1.363 | 0.454 | 1.216 | 0.142 | 3.266 |
Moo goo gai pan (stir fried chicken and mushrooms) | 1 | cup | 2.767 | 0.975 | 0.524 | 1.214 | 0.005 | 0.005 | 4.781 |
Moo Shu (Mu Shu) pork or other meat, fish or poultry, without pancake | 1 | cup | 1.943 | 1.336 | 0.279 | 0.289 | 0 | 0.016 | 2.697 |
Moo Shu (Mu Shu) pork or other meat, fish or poultry, with pancake | 1 | cup | 1.474 | 0.977 | 0.204 | 0.255 | 0 | 0.03 | 16.598 |
Carne frita (fried beef), Sonora style, Mexican Pima Indian | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Meatballs, without sauce, beef | 3 | ounce | 1.922 | 0.553 | 0.427 | 0.161 | 0.58 | 0.198 | 6.197 |
Meatballs, without sauce, pork | 3 | ounce | 1.922 | 0.553 | 0.427 | 0.161 | 0.58 | 0.198 | 6.197 |
Meatballs, without sauce, ground turkey | 3 | ounce | 1.922 | 0.553 | 0.427 | 0.161 | 0.58 | 0.198 | 6.197 |
Meatballs, with barbecue sauce | 1 | medium - 1 1/2" diameter | 3.531 | 1.611 | 1.376 | 0.287 | 0.191 | 0.065 | 2.071 |
Swedish meatballs | 1 | medium - 1 1/2" diameter | 1.336 | 0.123 | 0.085 | 0.47 | 0.628 | 0.026 | 1.638 |
Meatballs, with gravy or Danish frikadeller | 1 | medium - 1 1/2" diameter | 1.021 | 0.183 | 0.141 | 0.056 | 0.573 | 0.067 | 2.756 |
Porcupine meatballs with sauce | 1 | medium - 1 1/2" diameter | 1.255 | 0.677 | 0.556 | 0.021 | 0 | 0.001 | 2.041 |
Meatballs, with sweet and sour sauce | 1 | medium - 1 1/2" diameter | 6.666 | 2.715 | 3.472 | 0.172 | 0.191 | 0.065 | 2.276 |
Meatballs, with tomato sauce | 1 | medium - 1 1/2" diameter | 0.905 | 0.321 | 0.269 | 0.058 | 0.191 | 0.065 | 2.055 |
Nachos, with beans, meat and cheese | 6 | each - 1 nacho | 1.849 | 0.531 | 0.589 | 0.268 | 0.434 | 0.013 | 12.961 |
Nachos, with meat and cheese | 8 | each - 1 nacho | 2.256 | 0.708 | 0.785 | 0.147 | 0.579 | 0.017 | 14.393 |
Nigerian beef stew (African beef stew) | 1 | cup | 5.803 | 2.699 | 2.755 | 0.317 | 0 | 0.027 | 0.099 |
Lobster Newburg | 1 | cup | 7.203 | 0.086 | 0.079 | 0.04 | 6.954 | 0.032 | 4.919 |
Seafood Newburg | 1 | cup | 7.203 | 0.086 | 0.079 | 0.04 | 6.954 | 0.032 | 4.919 |
Shrimp Newburg | 1 | cup | 7.51 | 0.09 | 0.083 | 0.042 | 7.25 | 0.033 | 6.468 |
Nigerian fish roll | 2 | each | 4.297 | 0.31 | 0.16 | 3.791 | 0.012 | 0.04 | 32.802 |
Nigerian meat pie | 1 | each | 3.29 | 0.522 | 0.361 | 1.758 | 0.569 | 0.044 | 43.148 |
Asian noodle bowl, with meat, fish or poultry | 1 | cup | 6.75 | 1.1 | 0.663 | 4.51 | 0 | 0.383 | 24.402 |
Norfolk lobster, buttered | 1 | cup | 0.013 | 0 | 0 | 0 | 0.013 | 0 | 0 |
Beef with cheese sauce, carrots or dark green vegetables | 1 | cup | 6.738 | 0.357 | 0.278 | 3.374 | 2.697 | 0.006 | 1.7 |
Beef with cheese sauce | 1 | cup | 1.717 | 0.003 | 0.003 | 0.005 | 1.686 | 0.004 | 0.873 |
Beef with cheese sauce, vegetables other than dark green | 1 | cup | 7.464 | 0.122 | 0.144 | 4.361 | 2.697 | 0.113 | 5.578 |
Beef with cream or white sauce, carrots or dark green vegetables | 1 | cup | 6.833 | 0.358 | 0.28 | 3.378 | 2.804 | 0.009 | 2.937 |
Beef with cream or white sauce | 1 | cup | 1.776 | 0.004 | 0.004 | 0.008 | 1.752 | 0.005 | 1.646 |
Beef with cream or white sauce, vegetables other than dark green | 1 | cup | 7.559 | 0.124 | 0.145 | 4.366 | 2.804 | 0.116 | 6.815 |
Beef with gravy, carrots or dark green vegetables | 1 | cup | 4.113 | 0.387 | 0.309 | 3.412 | 0 | 0.006 | 3.175 |
Beef with gravy | 1 | cup | 0.076 | 0.022 | 0.022 | 0.029 | 0 | 0.004 | 1.795 |
Beef with gravy, vegetables other than dark green | 1 | cup | 4.839 | 0.153 | 0.174 | 4.399 | 0 | 0.113 | 7.053 |
Beef with mushroom soup base, carrots or dark green vegetables | 1 | cup | 4.323 | 0.428 | 0.35 | 3.453 | 0.088 | 0.001 | 2.026 |
Beef with mushroom soup base | 1 | cup | 0.208 | 0.047 | 0.048 | 0.055 | 0.055 | 0.001 | 1.077 |
Beef with mushroom soup base, vegetables other than dark green | 1 | cup | 5.049 | 0.194 | 0.216 | 4.44 | 0.088 | 0.108 | 5.903 |
Beef with tomato base, carrots or dark green vegetables | 1 | cup | 8.96 | 1.607 | 1.515 | 5.776 | 0 | 0.047 | 0.511 |
Beef with tomato base | 1 | cup | 3.117 | 0.785 | 0.777 | 1.516 | 0 | 0.029 | 0.131 |
Beef with tomato base, vegetables other than dark green | 1 | cup | 9.682 | 1.373 | 1.381 | 6.759 | 0 | 0.154 | 4.371 |
Chicken with cheese sauce, carrots or dark green vegetables | 1 | cup | 6.738 | 0.357 | 0.278 | 3.374 | 2.697 | 0.006 | 1.7 |
Chicken with cheese sauce | 1 | cup | 1.717 | 0.003 | 0.003 | 0.005 | 1.686 | 0.004 | 0.873 |
Chicken with cheese sauce, vegetables other than dark green | 1 | cup | 7.464 | 0.122 | 0.144 | 4.361 | 2.697 | 0.113 | 5.578 |
Chicken with cream or white sauce, carrots or dark green vegetables | 1 | cup | 6.833 | 0.358 | 0.28 | 3.378 | 2.804 | 0.009 | 2.937 |
Chicken with cream or white sauce | 1 | cup | 1.776 | 0.004 | 0.004 | 0.008 | 1.752 | 0.005 | 1.646 |
Chicken with cream or white sauce, vegetables other than dark green | 1 | cup | 7.559 | 0.124 | 0.145 | 4.366 | 2.804 | 0.116 | 6.815 |
Chicken with gravy, carrots or dark green vegetables | 1 | cup | 4.436 | 0.358 | 0.28 | 3.439 | 0.359 | 0 | 2.783 |
Chicken with gravy | 1 | cup | 0.278 | 0.004 | 0.004 | 0.046 | 0.224 | 0 | 1.55 |
Chicken with gravy, vegetables other than dark green | 1 | cup | 5.161 | 0.124 | 0.145 | 4.426 | 0.359 | 0.107 | 6.66 |
Chicken with mushroom soup base, carrots or dark green vegetables | 1 | cup | 4.323 | 0.428 | 0.35 | 3.453 | 0.088 | 0.001 | 2.026 |
Chicken with mushroom soup base | 1 | cup | 0.208 | 0.047 | 0.048 | 0.055 | 0.055 | 0.001 | 1.077 |
Chicken with mushroom soup base, vegetables other than dark green | 1 | cup | 5.049 | 0.194 | 0.216 | 4.44 | 0.088 | 0.108 | 5.903 |
Chicken with tomato base, carrots or dark green vegetables | 1 | cup | 8.96 | 1.607 | 1.515 | 5.776 | 0 | 0.047 | 0.511 |
Chicken with tomato base | 1 | cup | 3.117 | 0.785 | 0.777 | 1.516 | 0 | 0.029 | 0.131 |
Chicken with tomato base, vegetables other than dark green | 1 | cup | 9.682 | 1.373 | 1.381 | 6.759 | 0 | 0.154 | 4.371 |
Fish or seafood with cheese sauce, carrots or dark green vegetables | 1 | cup | 6.738 | 0.357 | 0.278 | 3.374 | 2.697 | 0.006 | 1.7 |
Fish or seafood with cheese sauce | 1 | cup | 1.717 | 0.003 | 0.003 | 0.005 | 1.686 | 0.004 | 0.873 |
Fish or seafood with cheese sauce, vegetables other than dark green | 1 | cup | 7.464 | 0.122 | 0.144 | 4.361 | 2.697 | 0.113 | 5.578 |
Fish or seafood with cream or white sauce, carrots or dark green vegetables | 1 | cup | 6.833 | 0.358 | 0.28 | 3.378 | 2.804 | 0.009 | 2.937 |
Fish or seafood with cream or white sauce | 1 | cup | 1.776 | 0.004 | 0.004 | 0.008 | 1.752 | 0.005 | 1.646 |
Fish or seafood with cream or white sauce, vegetables other than dark green | 1 | cup | 7.559 | 0.124 | 0.145 | 4.366 | 2.804 | 0.116 | 6.815 |
Fish or seafood with mushroom soup base, carrots or dark green vegetables | 1 | cup | 4.323 | 0.428 | 0.35 | 3.453 | 0.088 | 0.001 | 2.026 |
Fish or seafood with mushroom soup base | 1 | cup | 0.208 | 0.047 | 0.048 | 0.055 | 0.055 | 0.001 | 1.077 |
Fish or seafood with mushroom soup base, vegetables other than dark green | 1 | cup | 5.049 | 0.194 | 0.216 | 4.44 | 0.088 | 0.108 | 5.903 |
Fish or seafood with tomato base, carrots or dark green vegetables | 1 | cup | 8.96 | 1.607 | 1.515 | 5.776 | 0 | 0.047 | 0.511 |
Fish or seafood with tomato base | 1 | cup | 3.117 | 0.785 | 0.777 | 1.516 | 0 | 0.029 | 0.131 |
Fish or seafood with tomato base, vegetables other than dark green | 1 | cup | 9.682 | 1.373 | 1.381 | 6.759 | 0 | 0.154 | 4.371 |
Pork or ham with cheese sauce, carrots or dark green vegetables | 1 | cup | 6.738 | 0.357 | 0.278 | 3.374 | 2.697 | 0.006 | 1.7 |
Pork or ham with cheese sauce | 1 | cup | 1.717 | 0.003 | 0.003 | 0.005 | 1.686 | 0.004 | 0.873 |
Pork or ham with cheese sauce, vegetables other than dark green | 1 | cup | 7.464 | 0.122 | 0.144 | 4.361 | 2.697 | 0.113 | 5.578 |
Pork or ham with cream or white sauce, carrots or dark green vegetables | 1 | cup | 6.833 | 0.358 | 0.28 | 3.378 | 2.804 | 0.009 | 2.937 |
Pork or ham with cream or white sauce | 1 | cup | 1.776 | 0.004 | 0.004 | 0.008 | 1.752 | 0.005 | 1.646 |
Pork or ham with cream or white sauce, vegetables other than dark green | 1 | cup | 7.559 | 0.124 | 0.145 | 4.366 | 2.804 | 0.116 | 6.815 |
Pork or ham with gravy base, carrots or dark green vegetables | 1 | cup | 4.113 | 0.387 | 0.309 | 3.412 | 0 | 0.006 | 3.175 |
Pork or ham with gravy base | 1 | cup | 0.076 | 0.022 | 0.022 | 0.029 | 0 | 0.004 | 1.795 |
Pork or ham with gravy base, vegetables other than dark green | 1 | cup | 4.839 | 0.153 | 0.174 | 4.399 | 0 | 0.113 | 7.053 |
Pork or ham with mushroom soup base, carrots or dark green vegetables | 1 | cup | 4.323 | 0.428 | 0.35 | 3.453 | 0.088 | 0.001 | 2.026 |
Pork or ham with mushroom soup base | 1 | cup | 0.208 | 0.047 | 0.048 | 0.055 | 0.055 | 0.001 | 1.077 |
Pork or ham with mushroom soup base, vegetables other than dark green | 1 | cup | 5.049 | 0.194 | 0.216 | 4.44 | 0.088 | 0.108 | 5.903 |
Pork or ham with tomato base, carrots or dark green vegetables | 1 | cup | 8.96 | 1.607 | 1.515 | 5.776 | 0 | 0.047 | 0.511 |
Pork or ham with tomato base | 1 | cup | 3.117 | 0.785 | 0.777 | 1.516 | 0 | 0.029 | 0.131 |
Pork or ham with tomato base, vegetables other than dark green | 1 | cup | 9.682 | 1.373 | 1.381 | 6.759 | 0 | 0.154 | 4.371 |
Sausage with cheese sauce, carrots or dark green vegetables | 1 | cup | 7.257 | 0.661 | 0.278 | 3.436 | 2.697 | 0.163 | 1.7 |
Sausage with cheese sauce | 1 | cup | 3.262 | 0.91 | 0.003 | 0.19 | 1.686 | 0.472 | 0.873 |
Sausage with cheese sauce, vegetables other than dark green | 1 | cup | 7.983 | 0.427 | 0.144 | 4.423 | 2.697 | 0.271 | 5.578 |
Sausage with cream or white sauce, carrots or dark green vegetables | 1 | cup | 7.352 | 0.663 | 0.28 | 3.44 | 2.804 | 0.166 | 2.937 |
Sausage with cream or white sauce | 1 | cup | 3.321 | 0.911 | 0.004 | 0.193 | 1.752 | 0.473 | 1.646 |
Sausage with cream or white sauce, vegetables other than dark green | 1 | cup | 8.078 | 0.428 | 0.145 | 4.428 | 2.804 | 0.273 | 6.815 |
Sausage with gravy base, carrots or dark green vegetables | 1 | cup | 4.633 | 0.692 | 0.309 | 3.474 | 0 | 0.163 | 3.175 |
Sausage with gravy base | 1 | cup | 1.622 | 0.929 | 0.022 | 0.213 | 0 | 0.471 | 1.795 |
Sausage with gravy base, vegetables other than dark green | 1 | cup | 5.358 | 0.458 | 0.174 | 4.461 | 0 | 0.27 | 7.053 |
Sausage with mushroom soup base, carrots or dark green vegetables | 1 | cup | 4.843 | 0.733 | 0.35 | 3.515 | 0.088 | 0.158 | 2.026 |
Sausage with mushroom soup base | 1 | cup | 1.753 | 0.955 | 0.048 | 0.239 | 0.055 | 0.468 | 1.077 |
Sausage with mushroom soup base, vegetables other than dark green | 1 | cup | 5.568 | 0.498 | 0.216 | 4.502 | 0.088 | 0.265 | 5.903 |
Sausage with tomato base, carrots or dark green vegetables | 1 | cup | 9.479 | 1.911 | 1.515 | 5.838 | 0 | 0.204 | 0.511 |
Sausage with tomato base | 1 | cup | 4.662 | 1.692 | 0.777 | 1.7 | 0 | 0.497 | 0.131 |
Sausage with tomato base, vegetables other than dark green | 1 | cup | 10.202 | 1.678 | 1.381 | 6.821 | 0 | 0.311 | 4.371 |
Turkey with cheese sauce, carrots or dark green vegetables | 1 | cup | 6.738 | 0.357 | 0.278 | 3.374 | 2.697 | 0.006 | 1.7 |
Turkey with cheese sauce | 1 | cup | 1.717 | 0.003 | 0.003 | 0.005 | 1.686 | 0.004 | 0.873 |
Turkey with cheese sauce, vegetables other than dark green | 1 | cup | 7.464 | 0.122 | 0.144 | 4.361 | 2.697 | 0.113 | 5.578 |
Turkey with cream or white sauce base, carrots or dark green vegetables | 1 | cup | 6.833 | 0.358 | 0.28 | 3.378 | 2.804 | 0.009 | 2.937 |
Turkey with cream or white sauce base | 1 | cup | 1.776 | 0.004 | 0.004 | 0.008 | 1.752 | 0.005 | 1.646 |
Turkey with cream or white sauce base, vegetables other than dark green | 1 | cup | 7.559 | 0.124 | 0.145 | 4.366 | 2.804 | 0.116 | 6.815 |
Turkey with gravy base, carrots or dark green vegetables | 1 | cup | 4.436 | 0.358 | 0.28 | 3.439 | 0.359 | 0 | 2.783 |
Turkey with gravy base | 1 | cup | 0.278 | 0.004 | 0.004 | 0.046 | 0.224 | 0 | 1.55 |
Turkey with gravy base, vegetables other than dark green | 1 | cup | 5.161 | 0.124 | 0.145 | 4.426 | 0.359 | 0.107 | 6.66 |
Turkey with mushroom soup base, carrots or dark green vegetables | 1 | cup | 4.323 | 0.428 | 0.35 | 3.453 | 0.088 | 0.001 | 2.026 |
Turkey with mushroom soup base | 1 | cup | 0.208 | 0.047 | 0.048 | 0.055 | 0.055 | 0.001 | 1.077 |
Turkey with mushroom soup base, vegetables other than dark green | 1 | cup | 5.049 | 0.194 | 0.216 | 4.44 | 0.088 | 0.108 | 5.903 |
Turkey with tomato base, carrots or dark green vegetables | 1 | cup | 8.96 | 1.607 | 1.515 | 5.776 | 0 | 0.047 | 0.511 |
Turkey with tomato base | 1 | cup | 3.117 | 0.785 | 0.777 | 1.516 | 0 | 0.029 | 0.131 |
Turkey with tomato base, vegetables other than dark green | 1 | cup | 9.682 | 1.373 | 1.381 | 6.759 | 0 | 0.154 | 4.371 |
Orange chicken | 1 | cup | 38.394 | 0.804 | 0.692 | 36.882 | 0 | 0.025 | 20.221 |
Pad thai, with meat | 1 | cup | 5.155 | 0.381 | 0.303 | 4.458 | 0 | 0.011 | 26.569 |
Paella | 1 | cup | 2.232 | 0.395 | 0.594 | 1.341 | 0 | 0.029 | 31.692 |
Chicken parmigiana | 1 | patty - with sauce and cheese | 3.217 | 1.347 | 1.186 | 0.048 | 0.257 | 0.206 | 9.38 |
Veal parmigiana | 1 | each - cutlet with sauce | 5.622 | 2.489 | 2.366 | 0.454 | 0.017 | 0.287 | 7.9 |
Casserole (hot dish), beef with pasta, cream or white sauce, carrots or dark green vegetables, with cheese | 1 | cup | 4.97 | 0.193 | 0.108 | 1.301 | 3.108 | 0.249 | 21.595 |
Casserole (hot dish), beef with pasta, cream or white sauce, with cheese | 1 | cup | 3.641 | 0.09 | 0.006 | 0.061 | 3.108 | 0.369 | 30.906 |
Casserole (hot dish), beef with pasta, cream or white sauce, vegetables other than dark green, with cheese | 1 | cup | 5.241 | 0.106 | 0.058 | 1.669 | 3.108 | 0.289 | 23.042 |
Casserole (hot dish), beef with pasta, cream or white sauce, carrots or dark green vegetables | 1 | cup | 4.651 | 0.193 | 0.108 | 1.301 | 2.804 | 0.249 | 21.595 |
Casserole (hot dish), beef with pasta, cream or white sauce | 1 | cup | 3.322 | 0.09 | 0.006 | 0.061 | 2.804 | 0.369 | 30.906 |
Casserole (hot dish), beef with pasta, cream or white sauce, vegetables other than dark green | 1 | cup | 4.922 | 0.106 | 0.058 | 1.669 | 2.804 | 0.289 | 23.042 |
Casserole (hot dish), beef with pasta, gravy base, carrots or dark green vegetables, with cheese | 1 | cup | 2.251 | 0.222 | 0.137 | 1.334 | 0.304 | 0.246 | 21.833 |
Casserole (hot dish), beef with pasta, gravy base, with cheese | 1 | cup | 0.922 | 0.119 | 0.035 | 0.095 | 0.304 | 0.366 | 31.144 |
Casserole (hot dish), beef with pasta, gravy base, vegetables other than dark green, with cheese | 1 | cup | 2.522 | 0.135 | 0.087 | 1.703 | 0.304 | 0.286 | 23.28 |
Casserole (hot dish), beef with pasta, gravy base, carrots or dark green vegetables | 1 | cup | 1.932 | 0.222 | 0.137 | 1.334 | 0 | 0.246 | 21.833 |
Casserole (hot dish), beef with pasta, gravy base | 1 | cup | 0.602 | 0.119 | 0.035 | 0.095 | 0 | 0.366 | 31.144 |
Casserole (hot dish), beef with pasta, gravy base, vegetables other than dark green | 1 | cup | 2.202 | 0.135 | 0.087 | 1.703 | 0 | 0.286 | 23.28 |
Casserole (hot dish), beef with pasta, mushroom soup base, carrots or dark green vegetables, with cheese | 1 | cup | 2.461 | 0.263 | 0.179 | 1.376 | 0.392 | 0.241 | 20.684 |
Casserole (hot dish), beef with pasta, mushroom soup base, with cheese | 1 | cup | 1.132 | 0.16 | 0.076 | 0.136 | 0.392 | 0.361 | 29.994 |
Casserole (hot dish), beef with pasta, mushroom soup base, vegetables other than dark green, with cheese | 1 | cup | 2.732 | 0.176 | 0.128 | 1.744 | 0.392 | 0.281 | 22.13 |
Casserole (hot dish), beef with pasta, mushroom soup base, carrots or dark green vegetables | 1 | cup | 2.142 | 0.263 | 0.179 | 1.376 | 0.088 | 0.241 | 20.684 |
Casserole (hot dish), beef with pasta, mushroom soup base | 1 | cup | 0.812 | 0.16 | 0.076 | 0.136 | 0.088 | 0.361 | 29.994 |
Casserole (hot dish), beef with pasta, mushroom soup base, vegetables other than dark green | 1 | cup | 2.412 | 0.176 | 0.128 | 1.744 | 0.088 | 0.281 | 22.13 |
Casserole (hot dish), beef with pasta, tomato base, carrots or dark green vegetables, with cheese | 1 | cup | 7.187 | 1.415 | 1.366 | 3.744 | 0.304 | 0.327 | 18.529 |
Casserole (hot dish), beef with pasta, tomato base, with cheese | 1 | cup | 7.397 | 3.105 | 3.046 | 0.363 | 0.304 | 0.381 | 21.002 |
Casserole (hot dish), beef with pasta, tomato base, vegetables other than dark green, with cheese | 1 | cup | 7.458 | 1.328 | 1.316 | 4.113 | 0.304 | 0.367 | 19.976 |
Casserole (hot dish), beef with pasta, tomato base, carrots or dark green vegetables | 1 | cup | 6.868 | 1.415 | 1.366 | 3.744 | 0 | 0.327 | 18.529 |
Casserole (hot dish), beef with pasta, tomato base | 1 | cup | 7.078 | 3.105 | 3.046 | 0.363 | 0 | 0.381 | 21.002 |
Casserole (hot dish), beef with pasta, tomato base, vegetables other than dark green | 1 | cup | 7.139 | 1.328 | 1.316 | 4.113 | 0 | 0.367 | 19.976 |
Casserole (hot dish), chicken with pasta, cream or white sauce, carrots or dark green vegetables, with cheese | 1 | cup | 4.97 | 0.193 | 0.108 | 1.301 | 3.108 | 0.249 | 21.595 |
Casserole (hot dish), chicken with pasta, cream or white sauce, with cheese | 1 | cup | 5.176 | 0.154 | 0.151 | 0.109 | 4.483 | 0.263 | 19.795 |
Casserole (hot dish), chicken with pasta, cream or white sauce, vegetables other than dark green, with cheese | 1 | cup | 5.241 | 0.106 | 0.058 | 1.669 | 3.108 | 0.289 | 23.042 |
Casserole (hot dish), chicken with pasta, cream or white sauce, carrots or dark green vegetables | 1 | cup | 4.651 | 0.193 | 0.108 | 1.301 | 2.804 | 0.249 | 21.595 |
Casserole (hot dish), chicken with pasta, cream or white sauce | 1 | cup | 4.857 | 0.154 | 0.151 | 0.109 | 4.179 | 0.263 | 19.795 |
Casserole (hot dish), chicken with pasta, cream or white sauce, vegetables other than dark green | 1 | cup | 4.922 | 0.106 | 0.058 | 1.669 | 2.804 | 0.289 | 23.042 |
Casserole (hot dish), chicken with pasta, gravy base, carrots or dark green vegetables, with cheese | 1 | cup | 2.573 | 0.193 | 0.108 | 1.362 | 0.663 | 0.24 | 21.441 |
Casserole (hot dish), chicken with pasta, gravy base, with cheese | 1 | cup | 1.244 | 0.09 | 0.006 | 0.122 | 0.663 | 0.36 | 30.751 |
Casserole (hot dish), chicken with pasta, gravy base, vegetables other than dark green, with cheese | 1 | cup | 2.844 | 0.106 | 0.058 | 1.73 | 0.663 | 0.28 | 22.888 |
Casserole (hot dish), chicken with pasta, gravy base, carrots or dark green vegetables | 1 | cup | 2.254 | 0.193 | 0.108 | 1.362 | 0.359 | 0.24 | 21.441 |
Casserole (hot dish), chicken with pasta, gravy base | 1 | cup | 0.925 | 0.09 | 0.006 | 0.122 | 0.359 | 0.36 | 30.751 |
Casserole (hot dish), chicken with pasta, gravy base, vegetables other than dark green | 1 | cup | 2.525 | 0.106 | 0.058 | 1.73 | 0.359 | 0.28 | 22.887 |
Casserole (hot dish), chicken with pasta, mushroom soup base, carrots or dark green vegetables, with cheese | 1 | cup | 2.461 | 0.263 | 0.179 | 1.376 | 0.392 | 0.241 | 20.684 |
Casserole (hot dish), chicken with pasta, mushroom soup base, with cheese | 1 | cup | 1.132 | 0.16 | 0.076 | 0.136 | 0.392 | 0.361 | 29.994 |
Casserole (hot dish), chicken with pasta, mushroom soup base, vegetables other than dark green, with cheese | 1 | cup | 2.732 | 0.176 | 0.128 | 1.744 | 0.392 | 0.281 | 22.13 |
Casserole (hot dish), chicken with pasta, mushroom soup base, carrots or dark green vegetables | 1 | cup | 2.142 | 0.263 | 0.179 | 1.376 | 0.088 | 0.241 | 20.684 |
Casserole (hot dish), chicken with pasta, mushroom soup base | 1 | cup | 0.812 | 0.16 | 0.076 | 0.136 | 0.088 | 0.361 | 29.994 |
Casserole (hot dish), chicken with pasta, mushroom soup base, vegetables other than dark green | 1 | cup | 2.412 | 0.176 | 0.128 | 1.744 | 0.088 | 0.281 | 22.13 |
Stuffed shells with chicken and gravy | 1 | cup | 0.68 | 0.042 | 0.039 | 0.316 | 0.234 | 0.069 | 47.487 |
Casserole (hot dish), chicken with pasta, tomato base, carrots or dark green vegetables, with cheese | 1 | cup | 7.187 | 1.415 | 1.366 | 3.744 | 0.304 | 0.327 | 18.529 |
Casserole (hot dish), chicken with pasta, tomato base, with cheese | 1 | cup | 7.397 | 3.105 | 3.046 | 0.363 | 0.304 | 0.381 | 21.002 |
Casserole (hot dish), chicken with pasta, tomato base, vegetables other than dark green, with cheese | 1 | cup | 7.458 | 1.328 | 1.316 | 4.113 | 0.304 | 0.367 | 19.976 |
Casserole (hot dish), chicken with pasta, tomato base, carrots or dark green vegetables | 1 | cup | 6.868 | 1.415 | 1.366 | 3.744 | 0 | 0.327 | 18.529 |
Casserole (hot dish), chicken with pasta, tomato base | 1 | cup | 7.078 | 3.105 | 3.046 | 0.363 | 0 | 0.381 | 21.002 |
Casserole (hot dish), chicken with pasta, tomato base, vegetables other than dark green | 1 | cup | 7.139 | 1.328 | 1.316 | 4.113 | 0 | 0.367 | 19.976 |
Casserole (hot dish), fish or seafood with pasta, cream or white sauce, carrots or dark green vegetables, with cheese | 1 | cup | 4.97 | 0.193 | 0.108 | 1.301 | 3.108 | 0.249 | 21.595 |
Casserole (hot dish), fish or seafood with pasta, cream or white sauce, with cheese | 1 | cup | 3.641 | 0.09 | 0.006 | 0.061 | 3.108 | 0.369 | 30.906 |
Casserole (hot dish), fish or seafood with pasta, cream or white sauce, vegetables other than dark green, with cheese | 1 | cup | 5.241 | 0.106 | 0.058 | 1.669 | 3.108 | 0.289 | 23.042 |
Casserole (hot dish), fish or seafood with pasta, cream or white sauce, carrots or dark green vegetables | 1 | cup | 4.651 | 0.193 | 0.108 | 1.301 | 2.804 | 0.249 | 21.595 |
Casserole (hot dish), fish or seafood with pasta, cream or white sauce | 1 | cup | 3.322 | 0.09 | 0.006 | 0.061 | 2.804 | 0.369 | 30.906 |
Casserole (hot dish), fish or seafood with pasta, cream or white sauce, vegetables other than dark green, | 1 | cup | 4.922 | 0.106 | 0.058 | 1.669 | 2.804 | 0.289 | 23.042 |
Casserole (hot dish), fish or seafood with pasta, mushroom soup base, carrots or dark green vegetables, with cheese | 1 | cup | 2.461 | 0.263 | 0.179 | 1.376 | 0.392 | 0.241 | 20.684 |
Casserole (hot dish), fish or seafood with pasta, mushroom soup base, with cheese | 1 | cup | 1.132 | 0.16 | 0.076 | 0.136 | 0.392 | 0.361 | 29.994 |
Casserole (hot dish), fish or seafood with pasta, mushroom soup base, vegetables other than dark green, with cheese | 1 | cup | 2.732 | 0.176 | 0.128 | 1.744 | 0.392 | 0.281 | 22.13 |
Casserole (hot dish), fish or seafood with pasta, mushroom soup base, carrots or dark green vegetables | 1 | cup | 2.142 | 0.263 | 0.179 | 1.376 | 0.088 | 0.241 | 20.684 |
Casserole (hot dish), fish or seafood with pasta, mushroom soup base | 1 | cup | 0.812 | 0.16 | 0.076 | 0.136 | 0.088 | 0.361 | 29.994 |
Casserole (hot dish), fish or seafood with pasta, mushroom soup base, vegetables other than dark green | 1 | cup | 2.412 | 0.176 | 0.128 | 1.744 | 0.088 | 0.281 | 22.13 |
Casserole (hot dish), fish or seafood with pasta, tomato base, carrots or dark green vegetables, with cheese | 1 | cup | 7.187 | 1.415 | 1.366 | 3.744 | 0.304 | 0.327 | 18.529 |
Casserole (hot dish), fish or seafood with pasta, tomato base, with cheese | 1 | cup | 7.397 | 3.105 | 3.046 | 0.363 | 0.304 | 0.381 | 21.002 |
Casserole (hot dish), fish or seafood with pasta, tomato base, vegetables other than dark green, with cheese | 1 | cup | 7.458 | 1.328 | 1.316 | 4.113 | 0.304 | 0.367 | 19.976 |
Casserole (hot dish), fish or seafood with pasta, tomato base, carrots or dark green vegetables | 1 | cup | 6.868 | 1.415 | 1.366 | 3.744 | 0 | 0.327 | 18.529 |
Casserole (hot dish), fish or seafood with pasta, tomato base | 1 | cup | 7.078 | 3.105 | 3.046 | 0.363 | 0 | 0.381 | 21.002 |
Casserole (hot dish), fish or seafood with pasta, tomato base, vegetables other than dark green, | 1 | cup | 7.139 | 1.328 | 1.316 | 4.113 | 0 | 0.367 | 19.976 |
Casserole (hot dish), pasta with pork or ham, cream or white sauce, carrots or dark green vegetables, with cheese | 1 | cup | 4.97 | 0.193 | 0.108 | 1.301 | 3.108 | 0.249 | 21.595 |
Casserole (hot dish), pasta with pork or ham, cream or white sauce, with cheese | 1 | cup | 3.641 | 0.09 | 0.006 | 0.061 | 3.108 | 0.369 | 30.906 |
Casserole (hot dish), pasta with pork or ham, cream or white sauce, vegetables other than dark green, with cheese | 1 | cup | 5.241 | 0.106 | 0.058 | 1.669 | 3.108 | 0.289 | 23.042 |
Casserole (hot dish), pasta with pork or ham, cream or white sauce, carrots or dark green vegetables | 1 | cup | 4.651 | 0.193 | 0.108 | 1.301 | 2.804 | 0.249 | 21.595 |
Casserole (hot dish), pasta with pork or ham, cream or white sauce | 1 | cup | 3.322 | 0.09 | 0.006 | 0.061 | 2.804 | 0.369 | 30.906 |
Casserole (hot dish), pasta with pork or ham, cream or white sauce, vegetables other than dark green | 1 | cup | 4.922 | 0.106 | 0.058 | 1.669 | 2.804 | 0.289 | 23.042 |
Casserole (hot dish), pasta with pork or ham, gravy base, carrots or dark green vegetables, with cheese | 1 | cup | 2.251 | 0.222 | 0.137 | 1.334 | 0.304 | 0.246 | 21.833 |
Casserole (hot dish), pasta with pork or ham, gravy base, with cheese | 1 | cup | 0.922 | 0.119 | 0.035 | 0.095 | 0.304 | 0.366 | 31.144 |
Casserole (hot dish), pasta with pork or ham, gravy base, vegetables other than dark green, with cheese | 1 | cup | 2.522 | 0.135 | 0.087 | 1.703 | 0.304 | 0.286 | 23.28 |
Casserole (hot dish), pasta with pork or ham, gravy base, carrots or dark green vegetables | 1 | cup | 1.932 | 0.222 | 0.137 | 1.334 | 0 | 0.246 | 21.833 |
Casserole (hot dish), pasta with pork or ham, gravy base | 1 | cup | 0.602 | 0.119 | 0.035 | 0.095 | 0 | 0.366 | 31.144 |
Casserole (hot dish), pasta with pork or ham, gravy base, vegetables other than dark green | 1 | cup | 2.202 | 0.135 | 0.087 | 1.703 | 0 | 0.286 | 23.28 |
Casserole (hot dish), pasta with pork or ham, mushroom soup base, carrots or dark green vegetables, with cheese | 1 | cup | 2.461 | 0.263 | 0.179 | 1.376 | 0.392 | 0.241 | 20.684 |
Casserole (hot dish), pasta with pork or ham, mushroom soup base, with cheese | 1 | cup | 1.132 | 0.16 | 0.076 | 0.136 | 0.392 | 0.361 | 29.994 |
Casserole (hot dish), pasta with pork or ham, mushroom soup base, vegetables other than dark green, with cheese | 1 | cup | 2.732 | 0.176 | 0.128 | 1.744 | 0.392 | 0.281 | 22.13 |
Casserole (hot dish), pasta with pork or ham, mushroom soup base, carrots or dark green vegetables | 1 | cup | 2.142 | 0.263 | 0.179 | 1.376 | 0.088 | 0.241 | 20.684 |
Casserole (hot dish), pasta with pork or ham, mushroom soup base | 1 | cup | 0.812 | 0.16 | 0.076 | 0.136 | 0.088 | 0.361 | 29.994 |
Casserole (hot dish), pasta with pork or ham, mushroom soup base, vegetables other than dark green | 1 | cup | 2.412 | 0.176 | 0.128 | 1.744 | 0.088 | 0.281 | 22.13 |
Casserole (hot dish), pasta with pork or ham, tomato base, carrots or dark green vegetables, with cheese | 1 | cup | 7.187 | 1.415 | 1.366 | 3.744 | 0.304 | 0.327 | 18.529 |
Casserole (hot dish), pasta with pork or ham, tomato base, with cheese | 1 | cup | 7.397 | 3.105 | 3.046 | 0.363 | 0.304 | 0.381 | 21.002 |
Casserole (hot dish), pasta with pork or ham, tomato base, vegetables other than dark green, with cheese | 1 | cup | 7.458 | 1.328 | 1.316 | 4.113 | 0.304 | 0.367 | 19.976 |
Casserole (hot dish), pasta with pork or ham, tomato base, carrots or dark green vegetables | 1 | cup | 6.868 | 1.415 | 1.366 | 3.744 | 0 | 0.327 | 18.529 |
Casserole (hot dish), pasta with pork or ham, tomato base | 1 | cup | 7.078 | 3.105 | 3.046 | 0.363 | 0 | 0.381 | 21.002 |
Casserole (hot dish), pasta with pork or ham, tomato base, vegetables other than dark green | 1 | cup | 7.139 | 1.328 | 1.316 | 4.113 | 0 | 0.367 | 19.976 |
Casserole (hot dish), pasta with sausage, cream or white sauce, carrots or dark green vegetables, with cheese | 1 | cup | 5.357 | 0.42 | 0.108 | 1.347 | 3.108 | 0.366 | 21.595 |
Casserole (hot dish), pasta with sausage, cream or white sauce, with cheese | 1 | cup | 4.027 | 0.317 | 0.006 | 0.108 | 3.108 | 0.486 | 30.906 |
Casserole (hot dish), pasta with sausage, cream or white sauce, vegetables other than dark green, with cheese | 1 | cup | 5.627 | 0.333 | 0.058 | 1.716 | 3.108 | 0.406 | 23.042 |
Casserole (hot dish), pasta with sausage, cream or white sauce, carrots or dark green vegetables | 1 | cup | 5.037 | 0.42 | 0.108 | 1.347 | 2.804 | 0.366 | 21.595 |
Casserole (hot dish), pasta with sausage, cream or white sauce | 1 | cup | 3.708 | 0.317 | 0.006 | 0.108 | 2.804 | 0.486 | 30.906 |
Casserole (hot dish), pasta with sausage, cream or white sauce, vegetables other than dark green | 1 | cup | 5.308 | 0.333 | 0.058 | 1.716 | 2.804 | 0.406 | 23.042 |
Casserole (hot dish), pasta with sausage, gravy base, carrots or dark green vegetables, with cheese | 1 | cup | 2.637 | 0.449 | 0.137 | 1.38 | 0.304 | 0.363 | 21.833 |
Casserole (hot dish), pasta with sausage, gravy base, with cheese | 1 | cup | 1.308 | 0.346 | 0.035 | 0.141 | 0.304 | 0.483 | 31.144 |
Casserole (hot dish), pasta with sausage, gravy base, vegetables other than dark green, with cheese | 1 | cup | 2.908 | 0.362 | 0.087 | 1.749 | 0.304 | 0.403 | 23.28 |
Casserole (hot dish), pasta with sausage, gravy base, carrots or dark green vegetables | 1 | cup | 2.318 | 0.449 | 0.137 | 1.38 | 0 | 0.363 | 21.833 |
Casserole (hot dish), pasta with sausage, gravy base | 1 | cup | 0.989 | 0.346 | 0.035 | 0.141 | 0 | 0.483 | 31.144 |
Casserole (hot dish), pasta with sausage, gravy base, vegetables other than dark green | 1 | cup | 2.589 | 0.362 | 0.087 | 1.749 | 0 | 0.403 | 23.28 |
Casserole (hot dish), pasta with sausage, mushroom soup base, carrots or dark green vegetables, with cheese | 1 | cup | 2.847 | 0.49 | 0.179 | 1.422 | 0.392 | 0.358 | 20.684 |
Casserole (hot dish), pasta with sausage, mushroom soup base, with cheese | 1 | cup | 1.518 | 0.387 | 0.076 | 0.182 | 0.392 | 0.478 | 29.994 |
Casserole (hot dish), pasta with sausage, mushroom soup base, vegetables other than dark green, with cheese | 1 | cup | 3.118 | 0.403 | 0.128 | 1.79 | 0.392 | 0.398 | 22.13 |
Casserole (hot dish), pasta with sausage, mushroom soup base, carrots or dark green vegetables | 1 | cup | 2.528 | 0.49 | 0.179 | 1.422 | 0.088 | 0.358 | 20.684 |
Casserole (hot dish), pasta with sausage, mushroom soup base | 1 | cup | 1.199 | 0.387 | 0.076 | 0.182 | 0.088 | 0.478 | 29.994 |
Casserole (hot dish), pasta with sausage, mushroom soup base, vegetables other than dark green | 1 | cup | 2.799 | 0.403 | 0.128 | 1.79 | 0.088 | 0.398 | 22.13 |
Casserole (hot dish), pasta with sausage, tomato base, carrots or dark green vegetables, with cheese | 1 | cup | 7.573 | 1.642 | 1.366 | 3.791 | 0.304 | 0.444 | 18.529 |
Casserole (hot dish), pasta with sausage, tomato base, with cheese | 1 | cup | 7.799 | 3.341 | 3.046 | 0.411 | 0.304 | 0.503 | 21.002 |
Casserole (hot dish), pasta with sausage, tomato base, vegetables other than dark green, with cheese | 1 | cup | 7.844 | 1.555 | 1.316 | 4.159 | 0.304 | 0.484 | 19.976 |
Casserole (hot dish), pasta with sausage, tomato base, carrots or dark green vegetables | 1 | cup | 7.254 | 1.642 | 1.366 | 3.791 | 0 | 0.444 | 18.529 |
Casserole (hot dish), pasta with sausage, tomato base | 1 | cup | 7.48 | 3.341 | 3.046 | 0.411 | 0 | 0.503 | 21.002 |
Casserole (hot dish), pasta with sausage, tomato base, vegetables other than dark green | 1 | cup | 7.525 | 1.555 | 1.316 | 4.159 | 0 | 0.484 | 19.976 |
Casserole (hot dish), pasta with turkey, cream or white sauce, carrots or dark green vegetables, with cheese | 1 | cup | 4.97 | 0.193 | 0.108 | 1.301 | 3.108 | 0.249 | 21.595 |
Casserole (hot dish), pasta with turkey, cream or white sauce, with cheese | 1 | cup | 5.176 | 0.154 | 0.151 | 0.109 | 4.483 | 0.263 | 19.795 |
Casserole (hot dish), pasta with turkey, cream or white sauce, vegetables other than dark green, with cheese | 1 | cup | 5.241 | 0.106 | 0.058 | 1.669 | 3.108 | 0.289 | 23.042 |
Casserole (hot dish), pasta with turkey, cream or white sauce, carrots or dark green vegetables | 1 | cup | 4.651 | 0.193 | 0.108 | 1.301 | 2.804 | 0.249 | 21.595 |
Casserole (hot dish), pasta with turkey, cream or white sauce | 1 | cup | 4.857 | 0.154 | 0.151 | 0.109 | 4.179 | 0.263 | 19.795 |
Casserole (hot dish), pasta with turkey, cream or white sauce, vegetables other than dark green | 1 | cup | 4.922 | 0.106 | 0.058 | 1.669 | 2.804 | 0.289 | 23.042 |
Casserole (hot dish), pasta with turkey, gravy base, carrots or dark green vegetables, with cheese | 1 | cup | 2.573 | 0.193 | 0.108 | 1.362 | 0.663 | 0.24 | 21.441 |
Casserole (hot dish), pasta with turkey, gravy base, with cheese | 1 | cup | 1.244 | 0.09 | 0.006 | 0.122 | 0.663 | 0.36 | 30.751 |
Casserole (hot dish), pasta with turkey, gravy base, vegetables other than dark green, with cheese | 1 | cup | 2.844 | 0.106 | 0.058 | 1.73 | 0.663 | 0.28 | 22.888 |
Casserole (hot dish), pasta with turkey, gravy base, carrots or dark green vegetables | 1 | cup | 2.254 | 0.193 | 0.108 | 1.362 | 0.359 | 0.24 | 21.441 |
Casserole (hot dish), pasta with turkey, gravy base | 1 | cup | 0.925 | 0.09 | 0.006 | 0.122 | 0.359 | 0.36 | 30.751 |
Casserole (hot dish), pasta with turkey, gravy base, vegetables other than dark green | 1 | cup | 2.525 | 0.106 | 0.058 | 1.73 | 0.359 | 0.28 | 22.887 |
Casserole (hot dish), pasta with turkey, mushroom soup base, carrots or dark green vegetables, with cheese | 1 | cup | 2.461 | 0.263 | 0.179 | 1.376 | 0.392 | 0.241 | 20.684 |
Casserole (hot dish), pasta with turkey, mushroom soup base, with cheese | 1 | cup | 1.132 | 0.16 | 0.076 | 0.136 | 0.392 | 0.361 | 29.994 |
Casserole (hot dish), pasta with turkey, mushroom soup base, vegetables other than dark green, with cheese | 1 | cup | 2.732 | 0.176 | 0.128 | 1.744 | 0.392 | 0.281 | 22.13 |
Casserole (hot dish), pasta with turkey, mushroom soup base, carrots or dark green vegetables | 1 | cup | 2.142 | 0.263 | 0.179 | 1.376 | 0.088 | 0.241 | 20.684 |
Casserole (hot dish), pasta with turkey, mushroom soup base | 1 | cup | 0.812 | 0.16 | 0.076 | 0.136 | 0.088 | 0.361 | 29.994 |
Casserole (hot dish), pasta with turkey, mushroom soup base, vegetables other than dark green | 1 | cup | 2.412 | 0.176 | 0.128 | 1.744 | 0.088 | 0.281 | 22.13 |
Stuffed shells with turkey and gravy | 1 | cup | 0.68 | 0.042 | 0.039 | 0.316 | 0.234 | 0.069 | 47.487 |
Casserole (hot dish), pasta with turkey, tomato base, carrots or dark green vegetables, with cheese | 1 | cup | 7.187 | 1.415 | 1.366 | 3.744 | 0.304 | 0.327 | 18.529 |
Casserole (hot dish), pasta with turkey, tomato base, with cheese | 1 | cup | 7.397 | 3.105 | 3.046 | 0.363 | 0.304 | 0.381 | 21.002 |
Casserole (hot dish), pasta with turkey, tomato base, vegetables other than dark green, with cheese | 1 | cup | 7.458 | 1.328 | 1.316 | 4.113 | 0.304 | 0.367 | 19.976 |
Casserole (hot dish), pasta with turkey, tomato base, carrots or dark green vegetables | 1 | cup | 6.868 | 1.415 | 1.366 | 3.744 | 0 | 0.327 | 18.529 |
Casserole (hot dish), pasta with turkey, tomato base | 1 | cup | 7.078 | 3.105 | 3.046 | 0.363 | 0 | 0.381 | 21.002 |
Casserole (hot dish), pasta with turkey, tomato base, vegetables other than dark green | 1 | cup | 7.139 | 1.328 | 1.316 | 4.113 | 0 | 0.367 | 19.976 |
Pepper steak | 1 | cup | 5.748 | 2.221 | 2.113 | 1.426 | 0 | 0 | 1.05 |
Beef meatball stew, canned, Pima Indian | 1 | cup | 3.113 | 0.928 | 0.951 | 1.089 | 0 | 0.084 | 12.473 |
Corned beef and gravy, Pima Indian | 1 | cup | 0.042 | 0 | 0 | 0.034 | 0 | 0.014 | 11.406 |
Corned beef, potato and onion, Pima Indian | 1 | cup | 2.121 | 0.831 | 0.662 | 0.444 | 0 | 0 | 29.094 |
Corned beef sandwich filling, Pima Indian | 4 | tablespoon | 0.15 | 0.041 | 0.037 | 0.078 | 0 | 0 | 0.026 |
Chorizo sausage with eggs, Pima Indian | 1 | cup | 2.638 | 2.023 | 0.601 | 0.014 | 0 | 0 | 0.164 |
Chorizo sausage with beans, Pima Indian | 1 | cup | 1.773 | 0.638 | 0.541 | 0.594 | 0 | 0 | 26.054 |
Chorizo sausage with potatoes, Pima Indian | 1 | cup | 3.394 | 1.528 | 1.297 | 0.372 | 0 | 0 | 31.382 |
Red chili stew with chicken, potato, Pima Indian | 1 | cup | 0.736 | 0.278 | 0.246 | 0.142 | 0 | 0.005 | 13.971 |
Green chili stew with beef, Pima Indian | 1 | cup | 0.112 | 0.043 | 0.052 | 0.028 | 0 | 0.007 | 5.863 |
Red chili stew with beef, potato, Pima Indian | 1 | cup | 0.692 | 0.244 | 0.242 | 0.139 | 0 | 0.005 | 13.955 |
Chili beans made with hamburger, pinto beans, onion, chili, Pima Indian | 1 | cup | 1.723 | 0.717 | 0.581 | 0.495 | 0 | 0 | 8.542 |
Ground beef and gravy, Pima Indian | 1 | cup | 0.075 | 0 | 0 | 0.061 | 0 | 0.025 | 20.379 |
Ground beef and macaroni, Pima Indian | 1 | cup | 1.919 | 0.842 | 0.826 | 0.098 | 0 | 0.103 | 5.693 |
Ground beef, onion and chili, Pima Indian | 1 | cup | 1.532 | 0.717 | 0.581 | 0.304 | 0 | 0 | 0.007 |
Liver and onions, Pima Indian | 0.5 | piece | 2.018 | 0.934 | 0.614 | 0.469 | 0 | 0 | 2.909 |
Pinto bean and meat stew, Pima Indian | 1 | cup | 0.581 | 0 | 0 | 0.581 | 0 | 0 | 25.907 |
Steak and gravy, Pima Indian | 1 | cup | 0.054 | 0 | 0 | 0.044 | 0 | 0.018 | 14.6 |
Beef taco, Mexican style, Pima Indian | 1 | medium | 2.355 | 0.711 | 0.78 | 0.147 | 0.602 | 0.079 | 9.182 |
Chicken taco, Mexican style, Pima Indian | 1 | medium | 2.355 | 0.711 | 0.78 | 0.147 | 0.602 | 0.079 | 9.855 |
Pork taco, Mexican style, Pima Indian | 1 | medium | 2.355 | 0.711 | 0.78 | 0.147 | 0.602 | 0.079 | 9.182 |
Tamale, red chili sauce, Pima Indian | 1 | each | 0.495 | 0.172 | 0.066 | 0.2 | 0 | 0.055 | 21.888 |
Taco, Pima Indian | 1 | medium - 8" diameter | 1.829 | 0.037 | 0 | 0.673 | 1.048 | 0.038 | 57.116 |
Tripe stew or menudo, Pima Indian | 1 | cup | 0.832 | 0.25 | 0.168 | 0.413 | 0 | 0 | 36.055 |
Picatta with meat or poultry | 1 | piece - with sauce | 0.147 | 0.015 | 0.031 | 0.091 | 0.006 | 0.002 | 1.382 |
Meat pie, beef and kidney | 0.5 | cup | 1.125 | 0.459 | 0.325 | 0.327 | 0 | 0.016 | 12.832 |
Beef pot pie, double crust | 0.5 | regular - each 8 OZ - frozen | 1.011 | 0.253 | 0.202 | 0.478 | 0 | 0.01 | 10.566 |
Beef pot pie, single crust | 0.5 | regular - each 8 OZ | 0.974 | 0.242 | 0.193 | 0.463 | 0 | 0.012 | 12.185 |
Meat pie, beef sirloin burger | 0.5 | regular - each 8 OZ - frozen | 0.854 | 0.206 | 0.164 | 0.415 | 0 | 0.019 | 17.454 |
Chicken pot pie, double crust | 0.5 | regular - each 8 OZ - frozen | 1.609 | 0.329 | 0.229 | 1.104 | 0 | 0.031 | 9.336 |
Chicken pot pie, single crust | 0.5 | regular - each 8 OZ | 1.546 | 0.314 | 0.219 | 1.062 | 0 | 0.032 | 11.009 |
Ham pot pie | 0.25 | pie - 9" diameter | 2.09 | 0.157 | 0.161 | 1.719 | 0 | 0.049 | 25.093 |
Meat pie, Italian, tomato based, cheese | 0.125 | medium - 11 1/2" diameter | 3.576 | 1.451 | 1.183 | 0.712 | 0.095 | 0.099 | 60.287 |
Meat pie, oyster | 0.25 | pie - 9" diameter | 3.937 | 0.432 | 0.123 | 0.115 | 3.099 | 0.037 | 26.765 |
Shepherd's pie, beef, gravy base | 0.5 | cup | 1.963 | 0.233 | 0.215 | 0.401 | 1.043 | 0.014 | 10.589 |
Shepherd's pie, beef, mushroom soup base | 0.5 | cup | 2.078 | 0.457 | 0.407 | 0.846 | 0.298 | 0.025 | 9.629 |
Shepherd's pie, beef, tomato base | 0.5 | cup | 4.36 | 1.787 | 1.527 | 0.765 | 0.213 | 0.025 | 9.2 |
Shepherd's pie, lamb, gravy base | 0.5 | cup | 2.194 | 0.125 | 0.14 | 0.38 | 1.493 | 0.053 | 7.465 |
Shepherd's pie, lamb, mushroom soup base | 0.5 | cup | 2.078 | 0.457 | 0.407 | 0.846 | 0.298 | 0.025 | 9.629 |
Shepherd's pie, lamb, tomato base | 0.5 | cup | 4.36 | 1.787 | 1.527 | 0.765 | 0.213 | 0.025 | 9.2 |
Tuna pot pie | 0.125 | pie - 9" diameter | 1.361 | 0.052 | 0.051 | 0.778 | 0.46 | 0.025 | 12.556 |
Turkey pot pie, double crust | 0.5 | regular - each 8 OZ - frozen | 1.609 | 0.329 | 0.229 | 1.104 | 0 | 0.031 | 9.336 |
Turkey pot pie, single crust | 0.5 | regular - each 8 OZ | 1.546 | 0.314 | 0.219 | 1.062 | 0 | 0.032 | 11.009 |
Pot pie, unknown type of meat, poultry or fish | 0.5 | regular - each 8 OZ - frozen | 1.011 | 0.253 | 0.202 | 0.478 | 0 | 0.01 | 10.566 |
Pierogies, meat filled | 11 | piece - 2" square folded over | 1.945 | 0.949 | 0.457 | 0.524 | 0 | 0.019 | 15.687 |
Rice pilaf, with meat | 1 | cup | 1.061 | 0.419 | 0.296 | 0.293 | 0 | 0.001 | 21.082 |
Frozen pizza, meat, deep dish | 1 | 6" diameter | 3.343 | 1.15 | 1.17 | 0.18 | 0.448 | 0.105 | 39.839 |
Frozen pizza, meat, flatbread crust | 1 | each - each 5.9 OZ | 4.227 | 1.296 | 1.286 | 0.944 | 0.433 | 0.157 | 37.496 |
Frozen pizza, meat, French bread crust | 1 | each - each 5.6 OZ | 4.971 | 0.868 | 0.951 | 0.028 | 0.159 | 2.847 | 33.649 |
Frozen pizza, meat, garlic bread crust | 0.125 | 12" diameter | 2.25 | 0.863 | 0.879 | 0.121 | 0.193 | 0.072 | 24.747 |
Frozen pizza, meat, rising crust | 0.125 | 12" diameter | 2.437 | 1.023 | 0.879 | 0.12 | 0.21 | 0.073 | 24.808 |
Frozen pizza, meat, stuffed crust | 0.125 | 12" diameter | 2.456 | 0.937 | 0.879 | 0.155 | 0.251 | 0.071 | 20.394 |
Frozen pizza, meat, thin wheat crust | 0.125 | 12" diameter | 1.716 | 0.575 | 0.589 | 0.282 | 0.14 | 0.035 | 10.124 |
Frozen pizza, meat, thin white crust | 0.125 | 12" diameter | 1.669 | 0.575 | 0.585 | 0.255 | 0.129 | 0.041 | 10.681 |
Frozen pizza, meat, traditional crust | 0.125 | 12" diameter | 2.228 | 0.779 | 0.792 | 0.352 | 0.152 | 0.056 | 14.769 |
Frozen pizza, meat and vegetables, deep dish | 1 | 6" diameter | 3.519 | 1.335 | 1.351 | 0.2 | 0.336 | 0.108 | 35.827 |
Frozen pizza, meat and vegetables, flatbread crust | 1 | each - each 6 OZ | 3.971 | 1.301 | 1.344 | 0.846 | 0.283 | 0.1 | 35.877 |
Frozen pizza, meat and vegetables, French bread crust | 1 | each - each 6.2 OZ | 5.538 | 1.163 | 1.168 | 0.107 | 0.159 | 2.847 | 33.702 |
Frozen pizza, meat and vegetables, garlic bread crust | 0.125 | 12" diameter | 3.157 | 1.269 | 1.245 | 0.158 | 0.235 | 0.109 | 24.736 |
Frozen pizza, meat and vegetables, rising crust | 0.125 | 12" diameter | 2.497 | 0.979 | 0.954 | 0.14 | 0.209 | 0.097 | 24.706 |
Frozen pizza, meat and vegetables, stuffed crust | 0.125 | 12" diameter | 2.554 | 0.978 | 0.933 | 0.136 | 0.252 | 0.092 | 20.443 |
Frozen pizza, meat and vegetables, thin wheat crust | 0.125 | 12" diameter | 1.813 | 0.628 | 0.618 | 0.298 | 0.134 | 0.043 | 10.128 |
Frozen pizza, meat and vegetables, thin white crust | 0.125 | 12" diameter | 2.455 | 0.857 | 0.843 | 0.426 | 0.161 | 0.077 | 17.277 |
Frozen pizza, meat and vegetables, traditional crust | 0.125 | 12" diameter | 2.016 | 0.752 | 0.678 | 0.356 | 0.117 | 0.046 | 15.108 |
Pizza, homemade or restaurant, Canadian bacon, thick crust or deep dish | 0.125 | 12" diameter | 4.164 | 1.627 | 1.555 | 0.54 | 0.221 | 0.085 | 35.938 |
Pizza, homemade or restaurant, Canadian bacon, thin crust | 0.125 | 12" diameter | 1.375 | 0.368 | 0.293 | 0.433 | 0.159 | 0.018 | 14.453 |
Pizza, homemade or restaurant, Canadian bacon, extra cheese, thick crust or deep dish | 0.125 | 12" diameter | 4.361 | 1.627 | 1.554 | 0.54 | 0.337 | 0.085 | 35.928 |
Pizza, homemade or restaurant, Canadian bacon, extra cheese, thin crust | 0.125 | 12" diameter | 1.572 | 0.368 | 0.293 | 0.433 | 0.275 | 0.018 | 14.443 |
Pizza, homemade or restaurant, chicken, thick crust or deep dish | 0.125 | 12" diameter | 4.065 | 1.602 | 1.555 | 0.465 | 0.221 | 0.085 | 35.945 |
Pizza, homemade or restaurant, chicken, thin crust | 0.125 | 12" diameter | 1.274 | 0.343 | 0.293 | 0.358 | 0.159 | 0.018 | 14.453 |
Pizza, homemade or restaurant, chicken, extra cheese, thick crust or deep dish | 0.125 | 12" diameter | 4.262 | 1.602 | 1.555 | 0.465 | 0.337 | 0.085 | 35.934 |
Pizza, homemade or restaurant, chicken, extra cheese, thin crust | 0.125 | 12" diameter | 1.471 | 0.343 | 0.293 | 0.357 | 0.276 | 0.018 | 14.441 |
Pizza, homemade or restaurant, chicken, vegetables, thick crust or deep dish | 0.125 | 12" diameter | 4.749 | 1.915 | 1.8 | 0.592 | 0.221 | 0.085 | 36.008 |
Pizza, homemade or restaurant, chicken, vegetables, thin crust | 0.125 | 12" diameter | 1.959 | 0.655 | 0.538 | 0.485 | 0.159 | 0.018 | 14.511 |
Pizza, homemade or restaurant, chicken, vegetables, extra cheese, thick crust or deep dish | 0.125 | 12" diameter | 4.946 | 1.914 | 1.8 | 0.592 | 0.337 | 0.085 | 35.999 |
Pizza, homemade or restaurant, chicken, vegetables, extra cheese, thin crust | 0.125 | 12" diameter | 2.155 | 0.655 | 0.538 | 0.484 | 0.275 | 0.018 | 14.505 |
Pizza, homemade or restaurant, one meat topping, thick crust or deep dish | 0.125 | 12" diameter | 4.138 | 1.645 | 1.555 | 0.474 | 0.221 | 0.107 | 35.945 |
Pizza, homemade or restaurant, one meat topping, thin crust | 0.125 | 12" diameter | 1.347 | 0.386 | 0.293 | 0.366 | 0.159 | 0.04 | 14.453 |
Pizza, homemade or restaurant, one meat topping, extra cheese, thick crust or deep dish | 0.125 | 12" diameter | 4.334 | 1.645 | 1.555 | 0.474 | 0.337 | 0.107 | 35.934 |
Pizza, homemade or restaurant, one meat topping, extra cheese, thin crust | 0.125 | 12" diameter | 1.544 | 0.385 | 0.293 | 0.366 | 0.276 | 0.04 | 14.441 |
Pizza, homemade or restaurant, one meat topping, vegetables, thick crust or deep dish | 0.125 | 12" diameter | 4.822 | 1.957 | 1.8 | 0.601 | 0.221 | 0.107 | 36.008 |
Pizza, homemade or restaurant, one meat topping, vegetables, thin crust | 0.125 | 12" diameter | 2.031 | 0.698 | 0.538 | 0.493 | 0.159 | 0.04 | 14.511 |
Pizza, homemade or restaurant, one meat topping, vegetables, extra cheese, thick crust or deep dish | 0.125 | 12" diameter | 5.019 | 1.957 | 1.8 | 0.601 | 0.337 | 0.107 | 35.999 |
Pizza, homemade or restaurant, one meat topping, vegetables, extra cheese, thin crust | 0.125 | 12" diameter | 2.228 | 0.698 | 0.538 | 0.493 | 0.275 | 0.04 | 14.505 |
Pizza, homemade or restaurant, two meat toppings, thick crust or deep dish | 0.125 | 12" diameter | 4.138 | 1.645 | 1.555 | 0.474 | 0.221 | 0.107 | 35.945 |
Pizza, homemade or restaurant, two meat toppings, thin crust | 0.125 | 12" diameter | 1.345 | 0.385 | 0.293 | 0.366 | 0.159 | 0.04 | 14.438 |
Pizza, homemade or restaurant, two meat toppings, extra cheese, thick crust or deep dish | 0.125 | 12" diameter | 4.334 | 1.645 | 1.555 | 0.474 | 0.337 | 0.107 | 35.935 |
Pizza, homemade or restaurant, two meat toppings, extra cheese, thin crust | 0.125 | 12" diameter | 1.543 | 0.385 | 0.292 | 0.366 | 0.275 | 0.04 | 14.429 |
Pizza, homemade or restaurant, two meat toppings, vegetables, thick crust or deep dish | 0.125 | 12" diameter | 4.822 | 1.957 | 1.8 | 0.601 | 0.221 | 0.107 | 36.007 |
Pizza, homemade or restaurant, two meat toppings, vegetables, thin crust | 0.125 | 12" diameter | 2.03 | 0.697 | 0.537 | 0.493 | 0.159 | 0.04 | 14.5 |
Pizza, homemade or restaurant, two meat toppings, vegetables, extra cheese, thick crust or deep dish | 0.125 | 12" diameter | 5.019 | 1.957 | 1.8 | 0.601 | 0.337 | 0.107 | 35.999 |
Pizza, homemade or restaurant, two meat toppings, vegetables, extra cheese, thin crust | 0.125 | 12" diameter | 2.227 | 0.697 | 0.537 | 0.493 | 0.275 | 0.04 | 14.493 |
Pizza, homemade or restaurant, shrimp, thick crispy or deep dish | 0.125 | 12" diameter | 4.062 | 1.601 | 1.554 | 0.465 | 0.221 | 0.085 | 35.994 |
Pizza, homemade or restaurant, shrimp, thin crust | 0.125 | 12" diameter | 1.273 | 0.343 | 0.293 | 0.357 | 0.159 | 0.018 | 14.51 |
Pizza, homemade or restaurant, shrimp, extra cheese, thick crust or deep dish | 0.125 | 12" diameter | 4.259 | 1.601 | 1.554 | 0.465 | 0.337 | 0.085 | 35.985 |
Pizza, homemade or restaurant, shrimp, extra cheese, thin crust | 0.125 | 12" diameter | 1.473 | 0.343 | 0.293 | 0.358 | 0.276 | 0.018 | 14.53 |
Pizza, homemade or restaurant, taco, with meat, thick crust or deep dish | 0.125 | 12" diameter | 4.96 | 1.739 | 1.672 | 0.83 | 0.62 | 0.085 | 37.959 |
Pizza, homemade or restaurant, taco, with meat, thin crust | 0.125 | 12" diameter | 2.159 | 0.452 | 0.375 | 0.667 | 0.622 | 0.018 | 15.714 |
Pizza, from packaged mix, with meat | 0.333 | each - 12" diameter prepared | 1.509 | 0.538 | 0.535 | 0.392 | 0 | 0.066 | 53.543 |
Pizza rolls or bites, with meat | 6 | each | 1.545 | 0.498 | 0.491 | 0.469 | 0.086 | 0.025 | 20.473 |
Pizza rolls or bites, with meat and vegetables | 6 | each | 2.225 | 0.776 | 0.694 | 0.649 | 0.086 | 0.034 | 20.031 |
Pot sticker (Asian dumpling), fried, with meat | 4 | each | 0.91 | 0.272 | 0.224 | 0.403 | 0 | 0.019 | 15.926 |
Pot sticker (Asian dumpling), steamed, with meat | 4 | each | 0.91 | 0.272 | 0.224 | 0.403 | 0 | 0.019 | 15.926 |
Pozole with hominy | 1 | cup | 1.031 | 0.091 | 0.071 | 0.856 | 0 | 0.019 | 6.796 |
Peppered snails | 1 | cup | 3.869 | 2.485 | 0.929 | 0.455 | 0 | 0.001 | 1.12 |
Pupusa, meat filled | 1 | each - approx 5" diameter | 1.228 | 0.319 | 0.283 | 0.454 | 0.122 | 0.034 | 25.31 |
Meat ravioli, with cream sauce | 1 | cup | 4.096 | 0.421 | 0.067 | 0.129 | 3.428 | 0.06 | 31.449 |
Meat ravioli, without sauce | 1 | cup | 0.571 | 0.38 | 0.055 | 0.104 | 0 | 0.046 | 25.927 |
Meat ravioli, with tomato sauce | 1 | cup | 7.14 | 2.044 | 1.688 | 3.292 | 0 | 0.109 | 27.219 |
Casserole (hot dish), rice with beef, cream or white sauce, carrots or dark green vegetables, with cheese | 1 | cup | 4.674 | 0.137 | 0.108 | 1.293 | 3.108 | 0.009 | 20.917 |
Casserole (hot dish), rice with beef, cream or white sauce, with cheese | 1 | cup | 3.197 | 0.006 | 0.006 | 0.049 | 3.108 | 0.009 | 29.889 |
Casserole (hot dish), rice with beef, cream or white sauce, vegetables other than dark green, with cheese | 1 | cup | 4.945 | 0.05 | 0.058 | 1.661 | 3.108 | 0.049 | 22.364 |
Casserole (hot dish), rice with beef, cream or white sauce, carrots or dark green vegetables | 1 | cup | 4.355 | 0.137 | 0.108 | 1.293 | 2.804 | 0.009 | 20.917 |
Casserole (hot dish), rice with beef, cream or white sauce | 1 | cup | 2.877 | 0.006 | 0.006 | 0.049 | 2.804 | 0.009 | 29.889 |
Casserole (hot dish), rice with beef, cream or white sauce, vegetables other than dark green | 1 | cup | 4.626 | 0.05 | 0.058 | 1.661 | 2.804 | 0.049 | 22.364 |
Casserole (hot dish), rice with beef, gravy base, carrots or dark green vegetables, with cheese | 1 | cup | 1.954 | 0.166 | 0.137 | 1.326 | 0.304 | 0.006 | 21.155 |
Casserole (hot dish), rice with beef, gravy base, with cheese | 1 | cup | 0.477 | 0.035 | 0.035 | 0.082 | 0.304 | 0.006 | 30.127 |
Casserole (hot dish), rice with beef, gravy base, vegetables other than dark green, with cheese | 1 | cup | 2.225 | 0.079 | 0.087 | 1.694 | 0.304 | 0.046 | 22.602 |
Casserole (hot dish), rice with beef, gravy base, carrots or dark green vegetables | 1 | cup | 1.635 | 0.166 | 0.137 | 1.326 | 0 | 0.006 | 21.155 |
Casserole (hot dish), rice with beef, gravy base | 1 | cup | 0.158 | 0.035 | 0.035 | 0.082 | 0 | 0.006 | 30.127 |
Casserole (hot dish), rice with beef, gravy base, vegetables other than dark green | 1 | cup | 1.906 | 0.079 | 0.087 | 1.694 | 0 | 0.046 | 22.602 |
Casserole (hot dish), rice with beef, mushroom soup base, carrots or dark green vegetables, with cheese | 1 | cup | 2.165 | 0.207 | 0.179 | 1.367 | 0.392 | 0.001 | 20.006 |
Casserole (hot dish), rice with beef, mushroom soup base, with cheese | 1 | cup | 0.687 | 0.076 | 0.076 | 0.124 | 0.392 | 0.001 | 28.977 |
Casserole (hot dish), rice with beef, mushroom soup base, vegetables other than dark green, with cheese | 1 | cup | 2.435 | 0.12 | 0.128 | 1.736 | 0.392 | 0.041 | 21.452 |
Casserole (hot dish), rice with beef, mushroom soup base, carrots or dark green vegetables | 1 | cup | 1.845 | 0.207 | 0.179 | 1.367 | 0.088 | 0.001 | 20.006 |
Casserole (hot dish), rice with beef, mushroom soup base | 1 | cup | 0.368 | 0.076 | 0.076 | 0.124 | 0.088 | 0.001 | 28.977 |
Casserole (hot dish), rice with beef, mushroom soup base, vegetables other than dark green | 1 | cup | 2.116 | 0.12 | 0.128 | 1.736 | 0.088 | 0.041 | 21.452 |
Casserole (hot dish), rice with beef, tomato base, carrots or dark green vegetables, with cheese | 1 | cup | 6.819 | 1.387 | 1.345 | 3.705 | 0.304 | 0.047 | 18.492 |
Casserole (hot dish), rice with beef, tomato base, with cheese | 1 | cup | 5.342 | 1.256 | 1.243 | 2.461 | 0.304 | 0.047 | 27.464 |
Casserole (hot dish), rice with beef, tomato base, vegetables other than dark green, with cheese | 1 | cup | 7.626 | 3.712 | 3.104 | 0.291 | 0.304 | 0.003 | 21.096 |
Casserole (hot dish), rice with beef, tomato base, carrots or dark green vegetables | 1 | cup | 6.5 | 1.387 | 1.345 | 3.705 | 0 | 0.047 | 18.492 |
Casserole (hot dish), rice with beef, tomato base | 1 | cup | 5.022 | 1.256 | 1.243 | 2.461 | 0 | 0.047 | 27.464 |
Casserole (hot dish), rice with beef, tomato base, vegetables other than dark green | 1 | cup | 7.307 | 3.712 | 3.104 | 0.291 | 0 | 0.003 | 21.096 |
Casserole (hot dish), rice with chicken and beans | 1 | cup | 1.011 | 0.278 | 0.186 | 0.545 | 0 | 0 | 18.764 |
Casserole (hot dish), rice with chicken, cream or white sauce, carrots or dark green vegetables, with cheese | 1 | cup | 4.674 | 0.137 | 0.108 | 1.293 | 3.108 | 0.009 | 20.917 |
Casserole (hot dish), rice with chicken, cream or white sauce, with cheese | 1 | cup | 3.197 | 0.006 | 0.006 | 0.049 | 3.108 | 0.009 | 29.889 |
Casserole (hot dish), rice with chicken, cream or white sauce, vegetables other than dark green, with cheese | 1 | cup | 4.945 | 0.05 | 0.058 | 1.661 | 3.108 | 0.049 | 22.364 |
Casserole (hot dish), rice with chicken, cream or white sauce, carrots or dark green vegetables | 1 | cup | 4.355 | 0.137 | 0.108 | 1.293 | 2.804 | 0.009 | 20.917 |
Casserole (hot dish), rice with chicken, cream or white sauce | 1 | cup | 2.877 | 0.006 | 0.006 | 0.049 | 2.804 | 0.009 | 29.889 |
Casserole (hot dish), rice with chicken, cream or white sauce, vegetables other than dark green | 1 | cup | 4.626 | 0.05 | 0.058 | 1.661 | 2.804 | 0.049 | 22.364 |
Casserole (hot dish), rice with chicken, gravy base, carrots or dark green vegetables, with cheese | 1 | cup | 2.277 | 0.137 | 0.108 | 1.353 | 0.663 | 0 | 20.763 |
Casserole (hot dish), rice with chicken, gravy base, with cheese | 1 | cup | 0.799 | 0.006 | 0.006 | 0.11 | 0.663 | 0 | 29.734 |
Casserole (hot dish), rice with chicken, gravy base, vegetables other than dark green, with cheese | 1 | cup | 2.548 | 0.05 | 0.058 | 1.722 | 0.663 | 0.04 | 22.209 |
Casserole (hot dish), rice with chicken, gravy base, carrots or dark green vegetables | 1 | cup | 1.958 | 0.137 | 0.108 | 1.353 | 0.359 | 0 | 20.763 |
Casserole (hot dish), rice with chicken, gravy base | 1 | cup | 0.48 | 0.006 | 0.006 | 0.11 | 0.359 | 0 | 29.734 |
Casserole (hot dish), rice with chicken, gravy base, vegetables other than dark green | 1 | cup | 2.228 | 0.05 | 0.058 | 1.722 | 0.359 | 0.04 | 22.209 |
Casserole (hot dish), rice with chicken, mushroom soup base, carrots or dark green vegetables, with cheese | 1 | cup | 2.165 | 0.207 | 0.179 | 1.367 | 0.392 | 0.001 | 20.006 |
Casserole (hot dish), rice with chicken, mushroom soup base, with cheese | 1 | cup | 0.687 | 0.076 | 0.076 | 0.124 | 0.392 | 0.001 | 28.977 |
Casserole (hot dish), rice with chicken, mushroom soup base, vegetables other than dark green, with cheese | 1 | cup | 2.435 | 0.12 | 0.128 | 1.736 | 0.392 | 0.041 | 21.452 |
Casserole (hot dish), rice with chicken, mushroom soup base, carrots or dark green vegetables | 1 | cup | 1.845 | 0.207 | 0.179 | 1.367 | 0.088 | 0.001 | 20.006 |
Casserole (hot dish), rice with chicken, mushroom soup base | 1 | cup | 0.368 | 0.076 | 0.076 | 0.124 | 0.088 | 0.001 | 28.977 |
Casserole (hot dish), rice with chicken, mushroom soup base, vegetables other than dark green | 1 | cup | 2.116 | 0.12 | 0.128 | 1.736 | 0.088 | 0.041 | 21.452 |
Casserole (hot dish), rice with chicken, tomato base, carrots or dark green vegetables, with cheese | 1 | cup | 6.819 | 1.387 | 1.345 | 3.705 | 0.304 | 0.047 | 18.492 |
Casserole (hot dish), rice with chicken, tomato base, with cheese | 1 | cup | 5.342 | 1.256 | 1.243 | 2.461 | 0.304 | 0.047 | 27.464 |
Casserole (hot dish), rice with chicken, tomato base, vegetables other than dark green, with cheese | 1 | cup | 7.626 | 3.712 | 3.104 | 0.291 | 0.304 | 0.003 | 21.096 |
Casserole (hot dish), rice with chicken, tomato base, carrots or dark green vegetables | 1 | cup | 6.5 | 1.387 | 1.345 | 3.705 | 0 | 0.047 | 18.492 |
Casserole (hot dish), rice with chicken, tomato base | 1 | cup | 5.022 | 1.256 | 1.243 | 2.461 | 0 | 0.047 | 27.464 |
Casserole (hot dish), rice with chicken, tomato base, vegetables other than dark green | 1 | cup | 7.307 | 3.712 | 3.104 | 0.291 | 0 | 0.003 | 21.096 |
Casserole (hot dish), rice with fish or seafood, cream or white sauce, carrots or dark green vegetables, with cheese | 1 | cup | 4.674 | 0.137 | 0.108 | 1.293 | 3.108 | 0.009 | 20.917 |
Casserole (hot dish), rice with fish or seafood, cream or white sauce, with cheese | 1 | cup | 3.197 | 0.006 | 0.006 | 0.049 | 3.108 | 0.009 | 29.889 |
Casserole (hot dish), rice with fish or seafood, cream or white sauce, vegetables other than dark green, with cheese | 1 | cup | 4.945 | 0.05 | 0.058 | 1.661 | 3.108 | 0.049 | 22.364 |
Casserole (hot dish), rice with fish or seafood, cream or white sauce, carrots or dark green vegetables | 1 | cup | 4.355 | 0.137 | 0.108 | 1.293 | 2.804 | 0.009 | 20.917 |
Casserole (hot dish), rice with fish or seafood, cream or white sauce | 1 | cup | 2.877 | 0.006 | 0.006 | 0.049 | 2.804 | 0.009 | 29.889 |
Casserole (hot dish), rice with fish or seafood, cream or white sauce, vegetables other than dark green | 1 | cup | 4.626 | 0.05 | 0.058 | 1.661 | 2.804 | 0.049 | 22.364 |
Casserole (hot dish), rice with fish or seafood, mushroom soup base, carrots or dark green vegetables, with cheese | 1 | cup | 2.165 | 0.207 | 0.179 | 1.367 | 0.392 | 0.001 | 20.006 |
Casserole (hot dish), rice with fish or seafood, mushroom soup base, with cheese | 1 | cup | 0.687 | 0.076 | 0.076 | 0.124 | 0.392 | 0.001 | 28.977 |
Casserole (hot dish), rice with fish or seafood, mushroom soup base, vegetables other than dark green, with cheese | 1 | cup | 2.435 | 0.12 | 0.128 | 1.736 | 0.392 | 0.041 | 21.452 |
Casserole (hot dish), rice with fish or seafood, mushroom soup base, carrots or dark green vegetables | 1 | cup | 1.845 | 0.207 | 0.179 | 1.367 | 0.088 | 0.001 | 20.006 |
Casserole (hot dish), rice with fish or seafood, mushroom soup base | 1 | cup | 0.368 | 0.076 | 0.076 | 0.124 | 0.088 | 0.001 | 28.977 |
Casserole (hot dish), rice with fish or seafood, mushroom soup base, vegetables other than dark green | 1 | cup | 2.116 | 0.12 | 0.128 | 1.736 | 0.088 | 0.041 | 21.452 |
Casserole (hot dish), rice with fish or seafood, tomato base, carrots or dark green vegetables, with cheese | 1 | cup | 6.819 | 1.387 | 1.345 | 3.705 | 0.304 | 0.047 | 18.492 |
Casserole (hot dish), rice with fish or seafood, tomato base, with cheese | 1 | cup | 5.342 | 1.256 | 1.243 | 2.461 | 0.304 | 0.047 | 27.464 |
Casserole (hot dish), rice with fish or seafood, tomato base, vegetables other than dark green, with cheese | 1 | cup | 7.626 | 3.712 | 3.104 | 0.291 | 0.304 | 0.003 | 21.096 |
Casserole (hot dish), rice with fish or seafood, tomato base, carrots or dark green vegetables | 1 | cup | 6.5 | 1.387 | 1.345 | 3.705 | 0 | 0.047 | 18.492 |
Casserole (hot dish), rice with fish or seafood, tomato base | 1 | cup | 5.022 | 1.256 | 1.243 | 2.461 | 0 | 0.047 | 27.464 |
Casserole (hot dish), rice with fish or seafood, tomato base, vegetables other than dark green | 1 | cup | 7.307 | 3.712 | 3.104 | 0.291 | 0 | 0.003 | 21.096 |
Casserole (hot dish), rice with pork or ham and beans | 1 | cup | 1.009 | 0.278 | 0.186 | 0.544 | 0 | 0 | 18.738 |
Casserole (hot dish), rice with pork or ham, cream or white sauce, carrots or dark green vegetables, with cheese | 1 | cup | 4.674 | 0.137 | 0.108 | 1.293 | 3.108 | 0.009 | 20.917 |
Casserole (hot dish), rice with pork or ham, cream or white sauce, with cheese | 1 | cup | 3.197 | 0.006 | 0.006 | 0.049 | 3.108 | 0.009 | 29.889 |
Casserole (hot dish), rice with pork or ham, cream or white sauce, vegetables other than dark green, with cheese | 1 | cup | 4.945 | 0.05 | 0.058 | 1.661 | 3.108 | 0.049 | 22.364 |
Casserole (hot dish), rice with pork or ham, cream or white sauce, carrots or dark green vegetables | 1 | cup | 4.355 | 0.137 | 0.108 | 1.293 | 2.804 | 0.009 | 20.917 |
Casserole (hot dish), rice with pork or ham, cream or white sauce | 1 | cup | 2.877 | 0.006 | 0.006 | 0.049 | 2.804 | 0.009 | 29.889 |
Casserole (hot dish), rice with pork or ham, cream or white sauce, vegetables other than dark green | 1 | cup | 4.626 | 0.05 | 0.058 | 1.661 | 2.804 | 0.049 | 22.364 |
Casserole (hot dish), rice with pork or ham, gravy base, carrots or dark green vegetables, with cheese | 1 | cup | 1.954 | 0.166 | 0.137 | 1.326 | 0.304 | 0.006 | 21.155 |
Casserole (hot dish), rice with pork or ham, gravy base, with cheese | 1 | cup | 0.477 | 0.035 | 0.035 | 0.082 | 0.304 | 0.006 | 30.127 |
Casserole (hot dish), rice with pork or ham, gravy base, vegetables other than dark green, with cheese | 1 | cup | 2.225 | 0.079 | 0.087 | 1.694 | 0.304 | 0.046 | 22.602 |
Casserole (hot dish), rice with pork or ham, gravy base, carrots or dark green vegetables | 1 | cup | 1.635 | 0.166 | 0.137 | 1.326 | 0 | 0.006 | 21.155 |
Casserole (hot dish), rice with pork or ham, gravy base | 1 | cup | 0.158 | 0.035 | 0.035 | 0.082 | 0 | 0.006 | 30.127 |
Casserole (hot dish), rice with pork or ham, gravy base, vegetables other than dark green | 1 | cup | 1.906 | 0.079 | 0.087 | 1.694 | 0 | 0.046 | 22.602 |
Casserole (hot dish), rice with pork or ham, mushroom soup base, carrots or dark green vegetables, with cheese | 1 | cup | 2.165 | 0.207 | 0.179 | 1.367 | 0.392 | 0.001 | 20.006 |
Casserole (hot dish), rice with pork or ham, mushroom soup base, with cheese | 1 | cup | 0.687 | 0.076 | 0.076 | 0.124 | 0.392 | 0.001 | 28.977 |
Casserole (hot dish), rice with pork or ham, mushroom soup base, vegetables other than dark green, with cheese | 1 | cup | 2.435 | 0.12 | 0.128 | 1.736 | 0.392 | 0.041 | 21.452 |
Casserole (hot dish), rice with pork or ham, mushroom soup base, carrots or dark green vegetables | 1 | cup | 1.845 | 0.207 | 0.179 | 1.367 | 0.088 | 0.001 | 20.006 |
Casserole (hot dish), rice with pork or ham, mushroom soup base | 1 | cup | 0.368 | 0.076 | 0.076 | 0.124 | 0.088 | 0.001 | 28.977 |
Casserole (hot dish), rice with pork or ham, mushroom soup base, vegetables other than dark green | 1 | cup | 2.116 | 0.12 | 0.128 | 1.736 | 0.088 | 0.041 | 21.452 |
Casserole (hot dish), rice with pork or ham, tomato base, carrots or dark green vegetables, with cheese | 1 | cup | 6.819 | 1.387 | 1.345 | 3.705 | 0.304 | 0.047 | 18.492 |
Casserole (hot dish), rice with pork or ham, tomato base, with cheese | 1 | cup | 5.342 | 1.256 | 1.243 | 2.461 | 0.304 | 0.047 | 27.464 |
Casserole (hot dish), rice with pork or ham, tomato base, vegetables other than dark green, with cheese | 1 | cup | 7.626 | 3.712 | 3.104 | 0.291 | 0.304 | 0.003 | 21.096 |
Casserole (hot dish), rice with pork or ham, tomato base, carrots or dark green vegetables | 1 | cup | 6.5 | 1.387 | 1.345 | 3.705 | 0 | 0.047 | 18.492 |
Casserole (hot dish), rice with pork or ham, tomato base | 1 | cup | 5.022 | 1.256 | 1.243 | 2.461 | 0 | 0.047 | 27.464 |
Casserole (hot dish), rice with pork or ham, tomato base, vegetables other than dark green | 1 | cup | 7.307 | 3.712 | 3.104 | 0.291 | 0 | 0.003 | 21.096 |
Casserole (hot dish), rice with sausage and beans | 1 | cup | 1.304 | 0.451 | 0.186 | 0.579 | 0 | 0.089 | 18.738 |
Casserole (hot dish), rice with sausage, cream or white sauce, carrots or dark green vegetables, with cheese | 1 | cup | 5.06 | 0.364 | 0.108 | 1.339 | 3.108 | 0.126 | 20.917 |
Casserole (hot dish), rice with sausage, cream or white sauce, with cheese | 1 | cup | 3.583 | 0.233 | 0.006 | 0.095 | 3.108 | 0.126 | 29.889 |
Casserole (hot dish), rice with sausage, cream or white sauce, vegetables other than dark green, with cheese | 1 | cup | 5.331 | 0.277 | 0.058 | 1.707 | 3.108 | 0.166 | 22.364 |
Casserole (hot dish), rice with sausage, cream or white sauce, carrots or dark green vegetables | 1 | cup | 4.741 | 0.364 | 0.108 | 1.339 | 2.804 | 0.126 | 20.917 |
Casserole (hot dish), rice with sausage, cream or white sauce | 1 | cup | 3.264 | 0.233 | 0.006 | 0.095 | 2.804 | 0.126 | 29.889 |
Casserole (hot dish), rice with sausage, cream or white sauce, vegetables other than dark green | 1 | cup | 5.012 | 0.277 | 0.058 | 1.707 | 2.804 | 0.166 | 22.364 |
Casserole (hot dish), rice with sausage, gravy base, carrots or dark green vegetables, with cheese | 1 | cup | 2.341 | 0.393 | 0.137 | 1.372 | 0.304 | 0.123 | 21.155 |
Casserole (hot dish), rice with sausage, gravy base, with cheese | 1 | cup | 0.863 | 0.262 | 0.035 | 0.128 | 0.304 | 0.123 | 30.127 |
Casserole (hot dish), rice with sausage, gravy base, vegetables other than dark green, with cheese | 1 | cup | 2.612 | 0.306 | 0.087 | 1.74 | 0.304 | 0.163 | 22.602 |
Casserole (hot dish), rice with sausage, gravy base, carrots or dark green vegetables | 1 | cup | 2.021 | 0.393 | 0.137 | 1.372 | 0 | 0.123 | 21.155 |
Casserole (hot dish), rice with sausage, gravy base | 1 | cup | 0.544 | 0.262 | 0.035 | 0.128 | 0 | 0.123 | 30.127 |
Casserole (hot dish), rice with sausage, gravy base, vegetables other than dark green | 1 | cup | 2.292 | 0.306 | 0.087 | 1.74 | 0 | 0.163 | 22.602 |
Casserole (hot dish), rice with sausage, mushroom soup base, carrots or dark green vegetables, with cheese | 1 | cup | 2.551 | 0.434 | 0.179 | 1.413 | 0.392 | 0.118 | 20.006 |
Casserole (hot dish), rice with sausage, mushroom soup base, with cheese | 1 | cup | 1.073 | 0.303 | 0.076 | 0.17 | 0.392 | 0.118 | 28.977 |
Casserole (hot dish), rice with sausage, mushroom soup base, vegetables other than dark green, with cheese | 1 | cup | 2.822 | 0.347 | 0.128 | 1.782 | 0.392 | 0.158 | 21.452 |
Casserole (hot dish), rice with sausage, mushroom soup base, carrots or dark green vegetables | 1 | cup | 2.232 | 0.434 | 0.179 | 1.413 | 0.088 | 0.118 | 20.006 |
Casserole (hot dish), rice with sausage, mushroom soup base | 1 | cup | 0.754 | 0.303 | 0.076 | 0.17 | 0.088 | 0.118 | 28.977 |
Casserole (hot dish), rice with sausage, mushroom soup base, vegetables other than dark green | 1 | cup | 2.502 | 0.347 | 0.128 | 1.782 | 0.088 | 0.158 | 21.452 |
Casserole (hot dish), rice with sausage, tomato base, carrots or dark green vegetables, with cheese | 1 | cup | 7.205 | 1.614 | 1.345 | 3.751 | 0.304 | 0.164 | 18.492 |
Casserole (hot dish), rice with sausage, tomato base, with cheese | 1 | cup | 5.728 | 1.483 | 1.243 | 2.507 | 0.304 | 0.164 | 27.464 |
Casserole (hot dish), rice with sausage, tomato base, vegetables other than dark green, with cheese | 1 | cup | 8.282 | 4.097 | 3.104 | 0.369 | 0.304 | 0.202 | 21.096 |
Casserole (hot dish), rice with sausage, tomato base, carrots or dark green vegetables | 1 | cup | 6.886 | 1.614 | 1.345 | 3.751 | 0 | 0.164 | 18.492 |
Casserole (hot dish), rice with sausage, tomato base | 1 | cup | 5.409 | 1.483 | 1.243 | 2.507 | 0 | 0.164 | 27.464 |
Casserole (hot dish), rice with sausage, tomato base, vegetables other than dark green | 1 | cup | 7.963 | 4.097 | 3.104 | 0.369 | 0 | 0.202 | 21.096 |
Casserole (hot dish), rice with turkey and beans | 1 | cup | 1.011 | 0.278 | 0.186 | 0.545 | 0 | 0 | 18.764 |
Casserole (hot dish), rice with turkey, cream or white sauce, carrots or dark green vegetables, with cheese | 1 | cup | 4.674 | 0.137 | 0.108 | 1.293 | 3.108 | 0.009 | 20.917 |
Casserole (hot dish), rice with turkey, cream or white sauce, with cheese | 1 | cup | 3.197 | 0.006 | 0.006 | 0.049 | 3.108 | 0.009 | 29.889 |
Casserole (hot dish), rice with turkey, cream or white sauce, vegetables other than dark green, with cheese | 1 | cup | 4.945 | 0.05 | 0.058 | 1.661 | 3.108 | 0.049 | 22.364 |
Casserole (hot dish), rice with turkey, cream or white sauce, carrots or dark green vegetables | 1 | cup | 4.355 | 0.137 | 0.108 | 1.293 | 2.804 | 0.009 | 20.917 |
Casserole (hot dish), rice with turkey, cream or white sauce | 1 | cup | 2.877 | 0.006 | 0.006 | 0.049 | 2.804 | 0.009 | 29.889 |
Casserole (hot dish), rice with turkey, cream or white sauce, vegetables other than dark green | 1 | cup | 4.626 | 0.05 | 0.058 | 1.661 | 2.804 | 0.049 | 22.364 |
Casserole (hot dish), rice with turkey, gravy base, carrots or dark green vegetables, with cheese | 1 | cup | 2.277 | 0.137 | 0.108 | 1.353 | 0.663 | 0 | 20.763 |
Casserole (hot dish), rice with turkey, gravy base, with cheese | 1 | cup | 0.799 | 0.006 | 0.006 | 0.11 | 0.663 | 0 | 29.734 |
Casserole (hot dish), rice with turkey, gravy base, vegetables other than dark green, with cheese | 1 | cup | 2.548 | 0.05 | 0.058 | 1.722 | 0.663 | 0.04 | 22.209 |
Casserole (hot dish), rice with turkey, gravy base, carrots or dark green vegetables | 1 | cup | 1.958 | 0.137 | 0.108 | 1.353 | 0.359 | 0 | 20.763 |
Casserole (hot dish), rice with turkey, gravy base | 1 | cup | 0.48 | 0.006 | 0.006 | 0.11 | 0.359 | 0 | 29.734 |
Casserole (hot dish), rice with turkey, gravy base, vegetables other than dark green | 1 | cup | 2.228 | 0.05 | 0.058 | 1.722 | 0.359 | 0.04 | 22.209 |
Casserole (hot dish), rice with turkey, mushroom soup base, carrots or dark green vegetables, with cheese | 1 | cup | 2.165 | 0.207 | 0.179 | 1.367 | 0.392 | 0.001 | 20.006 |
Casserole (hot dish), rice with turkey, mushroom soup base, with cheese | 1 | cup | 0.687 | 0.076 | 0.076 | 0.124 | 0.392 | 0.001 | 28.977 |
Casserole (hot dish), rice with turkey, mushroom soup base, vegetables other than dark green, with cheese | 1 | cup | 2.435 | 0.12 | 0.128 | 1.736 | 0.392 | 0.041 | 21.452 |
Casserole (hot dish), rice with turkey, mushroom soup base, carrots or dark green vegetables | 1 | cup | 1.845 | 0.207 | 0.179 | 1.367 | 0.088 | 0.001 | 20.006 |
Casserole (hot dish), rice with turkey, mushroom soup base | 1 | cup | 0.368 | 0.076 | 0.076 | 0.124 | 0.088 | 0.001 | 28.977 |
Casserole (hot dish), rice with turkey, mushroom soup base, vegetables other than dark green | 1 | cup | 2.116 | 0.12 | 0.128 | 1.736 | 0.088 | 0.041 | 21.452 |
Casserole (hot dish), rice with turkey, tomato base, carrots or dark green vegetables, with cheese | 1 | cup | 6.819 | 1.387 | 1.345 | 3.705 | 0.304 | 0.047 | 18.492 |
Casserole (hot dish), rice with turkey, tomato base, with cheese | 1 | cup | 5.342 | 1.256 | 1.243 | 2.461 | 0.304 | 0.047 | 27.464 |
Casserole (hot dish), rice with turkey, tomato base, vegetables other than dark green, with cheese | 1 | cup | 7.626 | 3.712 | 3.104 | 0.291 | 0.304 | 0.003 | 21.096 |
Casserole (hot dish), rice with turkey, tomato base, carrots or dark green vegetables | 1 | cup | 6.5 | 1.387 | 1.345 | 3.705 | 0 | 0.047 | 18.492 |
Casserole (hot dish), rice with turkey, tomato base | 1 | cup | 5.022 | 1.256 | 1.243 | 2.461 | 0 | 0.047 | 27.464 |
Casserole (hot dish), rice with turkey, tomato base, vegetables other than dark green | 1 | cup | 7.307 | 3.712 | 3.104 | 0.291 | 0 | 0.003 | 21.096 |
Rogan josh | 1 | cup | 3.81 | 1.19 | 0.714 | 0.455 | 1.075 | 0 | 1.005 |
Salisbury steak with gravy | 1 | steak - with gravy | 2.686 | 1.197 | 0.807 | 0.484 | 0 | 0.188 | 6.829 |
Samosa (stuffed and fried pastry shell), with meat | 1 | regular | 0.692 | 0.288 | 0.25 | 0.148 | 0 | 0.01 | 7.967 |
Sauerbraten | 1 | cup | 1.936 | 0.17 | 0.184 | 1.56 | 0 | 0.005 | 5.064 |
Veal scallopini | 1 | cup | 2.458 | 0.909 | 0.899 | 0.642 | 0 | 0.001 | 0.283 |
Shrimp scampi | 1 | cup | 0.085 | 0.024 | 0.031 | 0.016 | 0.009 | 0 | 2.055 |
Sesame chicken | 1 | cup | 45.607 | 0.219 | 0.179 | 45.161 | 0 | 0.043 | 13.01 |
Stuffed pasta shells, cheese filled, meat sauce | 1 | cup | 5.051 | 1.987 | 1.656 | 0.747 | 0.633 | 0.034 | 27.254 |
Stuffed pasta shells, with chicken, tomato sauce | 1 | cup | 5.356 | 2.207 | 1.84 | 0.83 | 0.457 | 0.038 | 30.272 |
Stuffed pasta shells, with fish or shellfish, tomato sauce | 1 | cup | 5.314 | 2.189 | 1.825 | 0.824 | 0.453 | 0.038 | 30.038 |
Stuffed pasta shells, with turkey, tomato sauce | 1 | cup | 5.356 | 2.207 | 1.84 | 0.83 | 0.457 | 0.038 | 30.272 |
Shish kabob made with meat, onions, tomato, green pepper | 1 | each | 3.827 | 1.763 | 1.329 | 0.734 | 0 | 0 | 0.314 |
Sloppy Joe mixture, without bun | 0.5 | cup | 5.591 | 2.521 | 2.089 | 0.904 | 0 | 0 | 0.286 |
Spaghetti, with pesto sauce and meat | 1 | cup | 0.74 | 0.048 | 0.037 | 0.122 | 0.056 | 0.465 | 30.307 |
Spaghetti, with tomato sauce and chicken | 1 | cup | 6.562 | 1.527 | 1.499 | 2.965 | 0 | 0.553 | 32.614 |
Spaghetti, with tomato sauce and hot dogs, canned (e.g. SpaghettiOs) | 1 | cup | 7.113 | 3.336 | 2.735 | 0.043 | 0.757 | 0.215 | 12.833 |
Spaghetti, with tomato sauce and hot dogs, homemade | 1 | cup | 9.453 | 3.027 | 1.944 | 3.829 | 0 | 0.629 | 28.372 |
Spaghetti, with tomato sauce and meat, canned (e.g. SpaghettiOs) | 1 | cup | 9.967 | 5.173 | 4.446 | 0.042 | 0.002 | 0.303 | 15.903 |
Spaghetti, with tomato sauce and meat, homemade | 1 | cup | 9.63 | 4.704 | 4.142 | 0.209 | 0 | 0.572 | 32.478 |
Spaghetti, with tomato sauce and turkey | 1 | cup | 6.562 | 1.527 | 1.499 | 2.965 | 0 | 0.553 | 32.614 |
Spring roll, with meat | 1 | each | 1.003 | 0.172 | 0.19 | 0.626 | 0 | 0.009 | 17.488 |
Sweet and sour beef | 1 | cup | 24.878 | 10.406 | 13.684 | 0.563 | 0 | 0.03 | 25.624 |
Sweet and sour chicken | 1 | cup | 24.878 | 10.406 | 13.684 | 0.563 | 0 | 0.03 | 25.624 |
Sweet and sour pork | 1 | cup | 22.312 | 9.333 | 12.272 | 0.504 | 0 | 0.027 | 22.98 |
Sweet and sour shrimp | 1 | cup | 17.375 | 7.268 | 9.557 | 0.393 | 0 | 0.021 | 19.133 |
Beef stew, canned | 1 | cup | 3.079 | 0.332 | 0.288 | 2.411 | 0 | 0.012 | 11.475 |
Beef stew, homemade, gravy base with potatoes, with carrots or dark green vegetables | 1 | cup | 2.553 | 0.656 | 0.523 | 1.184 | 0 | 0.003 | 9.87 |
Beef stew, homemade, gravy base with potatoes | 1 | cup | 3.053 | 0.564 | 0.452 | 1.806 | 0 | 0.041 | 11.274 |
Beef stew, homemade, tomato base with potatoes, with carrots or dark green vegetables | 1 | cup | 6.279 | 2.453 | 2.36 | 1.276 | 0 | 0.003 | 10.264 |
Beef stew, homemade, tomato base with potatoes | 1 | cup | 6.779 | 2.362 | 2.289 | 1.898 | 0 | 0.041 | 11.668 |
Chicken stew, gravy base, with carrots or dark green vegetables | 1 | cup | 4.104 | 0.851 | 0.594 | 2.807 | 0 | 0.058 | 6.682 |
Chicken stew, gravy base | 1 | cup | 3.875 | 0.626 | 0.449 | 2.735 | 0 | 0.052 | 7.374 |
Chicken stew, tomato base, with carrots or dark green vegetables | 1 | cup | 5.404 | 2.088 | 1.918 | 1.214 | 0 | 0.004 | 11.912 |
Chicken stew, tomato base | 1 | cup | 5.982 | 1.956 | 1.81 | 1.998 | 0 | 0.042 | 12.968 |
Lamb stew, gravy base, with carrots or dark green vegetables | 1 | cup | 3.189 | 0.401 | 0.469 | 2.225 | 0 | 0.095 | 8.62 |
Lamb stew, gravy base | 1 | cup | 3.215 | 0.521 | 0.384 | 2.254 | 0 | 0.055 | 5.077 |
Lamb stew, gravy base with potatoes, with carrots or dark green vegetables | 1 | cup | 3.679 | 0.96 | 0.826 | 0.973 | 0.603 | 0.054 | 10.178 |
Lamb stew, gravy base with potatoes | 1 | cup | 4.068 | 0.889 | 0.77 | 1.458 | 0.603 | 0.083 | 11.272 |
Pork stew, gravy base with potatoes, with carrots or dark green vegetables | 1 | cup | 2.553 | 0.656 | 0.523 | 1.184 | 0 | 0.003 | 9.87 |
Pork stew, gravy base with potatoes | 1 | cup | 3.194 | 0.607 | 0.492 | 1.815 | 0 | 0.041 | 11.272 |
Pork stew, tomato base with potatoes, with carrots or dark green vegetables | 1 | cup | 6.279 | 2.453 | 2.36 | 1.276 | 0 | 0.003 | 10.264 |
Pork stew, tomato base with potatoes | 1 | cup | 6.779 | 2.362 | 2.289 | 1.898 | 0 | 0.041 | 11.668 |
Seafood stew, with tomato, potato, carrots | 1 | cup | 4.226 | 1.718 | 1.634 | 0.626 | 0 | 0 | 6.714 |
Seafood stew, with tomato, potato | 1 | cup | 4.271 | 1.891 | 1.805 | 0.332 | 0.001 | 0 | 6.636 |
Tripe stew | 1 | cup | 3.047 | 1.334 | 0.972 | 0.731 | 0 | 0 | 2.463 |
Turkey stew, gravy base, with carrots or dark green vegetables | 1 | cup | 4.104 | 0.851 | 0.594 | 2.807 | 0 | 0.058 | 6.682 |
Turkey stew, gravy base | 1 | cup | 4.147 | 0.633 | 0.457 | 2.986 | 0 | 0.058 | 7.615 |
Turkey stew, tomato base, with carrots or dark green vegetables | 1 | cup | 5.404 | 2.088 | 1.918 | 1.214 | 0 | 0.004 | 11.912 |
Turkey stew, tomato base | 1 | cup | 5.982 | 1.956 | 1.81 | 1.998 | 0 | 0.042 | 12.968 |
Veal stew, tomato base, with carrots or dark green vegetables | 1 | cup | 2.187 | 0.826 | 0.774 | 0.587 | 0 | 0.002 | 1.944 |
Veal stew, tomato base | 1 | cup | 2.591 | 1.214 | 1.006 | 0.369 | 0 | 0.002 | 1.854 |
Venison stew, with tomato, potato, carrots | 1 | cup | 4.475 | 1.379 | 1.312 | 1.703 | 0 | 0.028 | 9.647 |
Venison stew, with tomato, potato | 1 | cup | 4.628 | 1.505 | 1.432 | 1.593 | 0 | 0.043 | 10.118 |
Beef stir fry, with carrots or dark green vegetables | 1 | cup | 3.612 | 1.441 | 0.768 | 1.377 | 0 | 0 | 1.209 |
Chicken stir fry, with carrots or dark green vegetables | 1 | cup | 3.612 | 1.441 | 0.768 | 1.377 | 0 | 0 | 1.209 |
Pork stir fry, with carrots or dark green vegetables | 1 | cup | 3.612 | 1.441 | 0.768 | 1.377 | 0 | 0 | 1.209 |
Shrimp stir fry, with carrots or dark green vegetables | 1 | cup | 3.612 | 1.441 | 0.768 | 1.377 | 0 | 0 | 2.772 |
Stromboli, with cheese and meat | 1 | slice - each 1" long | 0.619 | 0.155 | 0 | 0.079 | 0.241 | 0.032 | 26.267 |
Beef stroganoff, without noodles | 1 | cup | 4.485 | 1.269 | 1.037 | 0.598 | 1.569 | 0.004 | 3.99 |
Beef stroganoff, with noodles | 1 | cup | 2.691 | 0.713 | 0.519 | 0.344 | 0.784 | 0.338 | 28.382 |
Ham stroganoff, without noodles | 1 | cup | 5.425 | 0.801 | 0.677 | 1.683 | 2.235 | 0.002 | 4.712 |
Ham stroganoff, with noodles | 1 | cup | 3.16 | 0.479 | 0.338 | 0.886 | 1.117 | 0.337 | 28.743 |
Sukiyaki beef or other meat, fish or poultry | 1 | cup | 3.818 | 1.134 | 0.658 | 2.02 | 0 | 0 | 0.801 |
Suqaar (Somali meat with vegetables) | 1 | cup | 1.801 | 0.578 | 0.477 | 0.707 | 0 | 0.004 | 6.208 |
Surbiyaan hilib adhi (Somali meat with rice) | 1 | cup | 4.017 | 1.874 | 2.021 | 0.114 | 0 | 0 | 29.397 |
Sushi, with fish | 4 | piece | 1.124 | 0.001 | 0.001 | 1.08 | 0 | 0 | 16.776 |
Sushi, with fish in seaweed | 5 | piece | 1.381 | 0.002 | 0.001 | 1.318 | 0 | 0 | 20.463 |
Sushi, with fish and vegetables in seaweed | 5 | piece | 1.394 | 0.09 | 0.102 | 1.141 | 0 | 0.001 | 17.675 |
Suya (Nigerian meat skewers) | 3 | ounce | 3.954 | 1.064 | 1.346 | 1.541 | 0 | 0.002 | 2.047 |
Swiss steak | 1 | cup | 2.904 | 1.238 | 1.251 | 0.328 | 0 | 0.005 | 4.248 |
Taco, hard corn shell, with meat and cheese | 1 | regular - 5" diameter taco shell | 1.343 | 0.555 | 0.548 | 0.226 | 0.024 | 0.013 | 7.133 |
Taco, hard corn shell, with meat | 1 | regular - 5" diameter taco shell | 1.297 | 0.53 | 0.548 | 0.226 | 0.013 | 0.013 | 7.133 |
Taco, soft corn shell, with meat and cheese | 1 | 6" diameter - tortilla | 1.87 | 0.781 | 0.771 | 0.274 | 0.016 | 0.079 | 9.407 |
Taco, soft corn shell, with meat | 1 | 6" diameter - tortilla | 1.805 | 0.745 | 0.771 | 0.274 | 0 | 0.079 | 9.407 |
Taco, with crab meat | 1 | each - 4 1/2" diameter | 1.504 | 0.719 | 0.587 | 0.135 | 0.017 | 0.035 | 17.703 |
Taco, hard flour shell, with meat and cheese | 1 | 8" diameter - tortilla | 4.767 | 1.574 | 1.508 | 0.547 | 0.029 | 1.201 | 19.206 |
Taco, hard flour shell, with meat | 1 | 8" diameter - tortilla | 4.652 | 1.511 | 1.508 | 0.547 | 0 | 1.201 | 19.206 |
Taco, soft flour shell, with meat and cheese | 1 | 8" diameter - tortilla | 4.767 | 1.574 | 1.508 | 0.547 | 0.029 | 1.201 | 19.206 |
Taco, soft flour shell, with meat | 1 | 8" diameter - tortilla | 4.652 | 1.511 | 1.508 | 0.547 | 0 | 1.201 | 19.206 |
Tamale, canned | 3 | each - with sauce | 0.643 | 0.22 | 0.215 | 0.178 | 0 | 0.028 | 17.525 |
Tamale casserole, with beef, tomatoes and corn, Hispanic | 1 | cup | 4.605 | 1.401 | 1.198 | 1.935 | 0 | 0.068 | 17.987 |
Tamale in a leaf with ham, corn, dried fruit, olives, green pepper, Puerto Rican | 2 | each - 6" x 2" x 1/2" | 4.207 | 1.907 | 1.344 | 0.709 | 0.205 | 0.041 | 1.814 |
Tamale, homemade, with meat and cheese | 1 | each - 6" long | 1.394 | 0.423 | 0.417 | 0.473 | 0.032 | 0.042 | 31.052 |
Tamale, homemade, with meat | 1 | each - 6" long | 1.265 | 0.353 | 0.417 | 0.473 | 0 | 0.042 | 31.052 |
Tandoori style meat | 1 | cup | 2.387 | 0.265 | 0.278 | 0.161 | 1.207 | 0 | 0.859 |
Taquitos, with meat and cheese | 2 | medium | 1.297 | 0.277 | 0.226 | 0.448 | 0.16 | 0.186 | 21.772 |
Taquitos, with meat | 2 | medium | 1.137 | 0.277 | 0.226 | 0.448 | 0 | 0.186 | 21.772 |
Tempura, fish or seafood | 1.5 | cup | 0.114 | 0.002 | 0.001 | 0.089 | 0.001 | 0.037 | 29.874 |
Tempura, fish or seafood, with vegetables | 1.5 | cup | 1.845 | 0.555 | 0.542 | 0.346 | 0.001 | 0.381 | 15.29 |
Tempura, shrimp, vegetables and tofu (Hawaiian) | 1.5 | cup | 1.595 | 0.522 | 0.494 | 0.292 | 0.002 | 0.247 | 0.646 |
Tempura, meat or poultry | 1.5 | cup | 0.114 | 0.002 | 0.001 | 0.089 | 0.001 | 0.037 | 29.249 |
Tempura, meat or poultry, with vegetables | 1.5 | cup | 1.845 | 0.555 | 0.542 | 0.346 | 0.001 | 0.381 | 15.189 |
Beef teriyaki | 1 | cup | 4.128 | 2.073 | 1.774 | 0.228 | 0 | 0.009 | 0.208 |
Chicken teriyaki | 1 | cup | 3.44 | 1.728 | 1.479 | 0.19 | 0 | 0.007 | 0.173 |
Shrimp teriyaki | 1 | cup | 3.401 | 1.708 | 1.462 | 0.188 | 0 | 0.007 | 2.86 |
Chicken tetrazzini | 1 | cup | 0.959 | 0.168 | 0.154 | 0.28 | 0.173 | 0.178 | 14.306 |
Turkey tetrazzini | 1 | cup | 0.959 | 0.168 | 0.154 | 0.28 | 0.173 | 0.178 | 14.306 |
Tikka masala (meat in tomato gravy) | 1 | cup | 8.985 | 3.196 | 3.064 | 0.514 | 1.776 | 0.098 | 1.455 |
Fish timbale | 1 | cup | 1.856 | 0.266 | 0 | 0.004 | 1.585 | 0.002 | 1.356 |
Tamale pie, with beef and cheese | 1 | cup | 5.532 | 1.685 | 1.478 | 1.358 | 0.987 | 0.094 | 30.56 |
Taco meat | 3 | ounce | 1.299 | 0.037 | 0.073 | 0.361 | 0.813 | 0 | 0.907 |
Tortellini, chicken filled, with meat sauce | 1 | cup | 1.831 | 0.574 | 0.396 | 0.257 | 0.522 | 0.049 | 20.395 |
Tortellini, chicken filled, without sauce | 1 | cup | 0.426 | 0.212 | 0.011 | 0.135 | 0.01 | 0.061 | 41.048 |
Tortellini, chicken filled, with tomato sauce | 1 | cup | 7.089 | 1.853 | 1.704 | 3.401 | 0.007 | 0.104 | 26.997 |
Tostadas, with meat | 1 | medium - 6" diameter tortilla | 1.919 | 0.809 | 0.847 | 0.146 | 0.017 | 0.079 | 9.182 |
Tourtiere | 0.125 | pie - 9" diameter | 0.441 | 0.166 | 0.11 | 0.15 | 0 | 0.027 | 21.983 |
Tuna noodle casserole | 1 | cup | 3.638 | 0.553 | 0.466 | 0.317 | 1.924 | 0.194 | 18.171 |
Turnover, beef and cheese filled, without gravy | 1 | each | 1.082 | 0.012 | 0.002 | 0.08 | 0.963 | 0.034 | 25.858 |
Turnover, beef filled, without gravy | 1 | each | 0.108 | 0.008 | 0.008 | 0.075 | 0 | 0.028 | 22.087 |
Turnover, beef filled, with gravy | 1 | each | 0.237 | 0.044 | 0.044 | 0.127 | 0 | 0.035 | 26.402 |
Turnover, chicken filled, with gravy | 1 | each | 0.64 | 0.007 | 0.007 | 0.161 | 0.449 | 0.028 | 25.912 |
Turnover, chicken filled, without gravy | 1 | each | 0.184 | 0.001 | 0.001 | 0.082 | 0.084 | 0.026 | 21.995 |
Fried wonton, meat filled | 7 | square - 1 3/4" x 1 3/4" | 0.469 | 0.207 | 0.03 | 0.194 | 0 | 0.066 | 54.162 |
Chopped chicken liver with eggs | 1 | cup | 3.483 | 1.822 | 0.942 | 0.719 | 0 | 0 | 0.851 |
Tongue, cured | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tongue, pickled | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tongue, smoked | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Bacon bits, pork | 1 | tablespoon | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Bacon bits, turkey | 1 | tablespoon | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Canadian bacon | 2 | ounce | 0.68 | 0.17 | 0 | 0.51 | 0 | 0 | 0 |
Bacon, pork, center cut | 0.5 | ounce | 0.123 | 0 | 0 | 0.123 | 0 | 0 | 0 |
Bacon, pork, low sodium | 0.5 | ounce | 0.203 | 0 | 0 | 0.203 | 0 | 0 | 0 |
Bacon, pork | 0.5 | ounce | 0.128 | 0 | 0 | 0.128 | 0 | 0 | 0 |
Breaded pork, store bought | 3 | ounce | 0.046 | 0 | 0 | 0.037 | 0 | 0.015 | 12.417 |
Pork, canned | 2 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Pork chops, loin, cured, visible fat eaten | 3 | ounce | 0.357 | 0 | 0 | 0.357 | 0 | 0 | 0 |
Pork chops, loin, cured, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Pork chops, rib (rib eye), cured, visible fat eaten | 3 | ounce | 0.357 | 0 | 0 | 0.357 | 0 | 0 | 0 |
Pork chops, rib (rib eye), cured, no visible fat eaten | 3 | ounce | 0 | 0 | 0 | 0 | 0 | 0 | |