Food Composition (Fats, oils, and nuts)

DescriptionPortion Size (Amount)Portion Size (Unit)Total Sugars (grams)Glucose (grams)Fructose (grams)Sucrose (grams)Lactose (grams)Maltose (grams)Starch (grams)
Aioli1tablespoon0.0440.0330.0070.004000.076
Almond butter, salted2tablespoon1.3840.00601.35600.0220.025
Almond butter, unsalted2tablespoon1.3840.00601.35600.0220.025
Almond flour0.25cup1.2360.0260.0141.1600.0260.24
Almond oil1tablespoon0000000
Almond paste (Marzipan)2tablespoon13.3760.0950.09113.17100.0060.102
Almonds, blanched0.25cup1.6780.01101.61700.0510.363
Almonds, dry roasted, salted0.25cup1.6770.0030.0031.63900.0310.252
Almonds, dry roasted, unsalted0.25cup1.6770.0030.0031.63900.0310.252
Almonds, honey roasted0.25cup4.5071.5161.7241.04400.0940.173
Almonds, oil roasted, lightly salted0.25cup1.7860.01601.71900.0550.22
Almonds, oil roasted, salted0.25cup1.7860.01601.71900.0550.22
Almonds, oil roasted, unsalted0.25cup1.7860.01601.71900.0550.22
Almonds, raw0.25cup1.5550.0610.0391.41200.0140.257
Animal and vegetable blend shortening1tablespoon0000000
Animal shortening1tablespoon0000000
Apricot kernel oil1tablespoon0000000
Arby's balsamic vinaigrette salad dressing1packet5.9970.0640.0655.86500.0030.002
Arby's buttermilk ranch salad dressing1packet7.0790.0020.0017.0730.0010.0010
Arby's dijon honey mustard salad dressing1packet0.3270.0300.270.02500.95
Arby's light Italian salad dressing1packet3.3920.1140.2743.004000
Avocado oil1tablespoon0000000
Bacon dressing, clear2tablespoon15.9310.0060.01915.906000.383
Bacon dressing, tomato based2tablespoon0.60.1830.1860.22500.0060.006
Bacon, ham or sausage fat1tablespoon0000000
Baker's Joy nonstick Spray1spray - each 1/3 second0000000
Bear fat (grease), Alaska Native1tablespoon0000000
Bearded seal oil (oogruk), Alaska Native1tablespoon0000000
Beef fat1tablespoon0000000
Beef tallow1tablespoon0000000
Beer nuts, cashews0.25cup2.0110.2760.0521.49800.1833.383
Beer nuts, peanuts0.25cup2.4490.4550.0491.61400.3311.446
Beluga whale oil, Alaska Native1tablespoon0000000
Benecol Light Spread1tablespoon0000000
Benecol Spread1tablespoon0.0970000.09700
Bernstein Balsamic Italian Dressing2tablespoon3.5981.91.5080.19000
Bernstein Basil Parmesan Dressing2tablespoon1.7160.9510.74800.01700
Bernstein Cheese & Garlic Italian Dressing2tablespoon3.5981.91.5080.19000
Bernstein Cheese Fantastico Dressing2tablespoon1.7160.9510.74800.01700
Bernstein Chunky Blue Cheese Dressing2tablespoon1.7110.0010.0011.6770.03300
Bernstein Creamy Caesar Dressing2tablespoon5.4022.5532.2750.4760.0010.0310.007
Bernstein Fat Free Cheese & Garlic Italian Dressing2tablespoon2.3670.080.1912.096000
Bernstein Herb Garden French Dressing2tablespoon0.0380.0050.0090.023000.226
Bernstein Italian Dressing & Marinade2tablespoon0.0380.0050.0090.023000.226
Bernstein Light Fantastic Cheese Fantastico Dressing2tablespoon5.2222.6660.0130.2140.0032.3260.061
Bernstein Light Fantastic Parmesan Garlic Ranch Dressing2tablespoon0.9020.170.0350.150.3870.1470.182
Bernstein Light Fantastic Roasted Garlic Balsamic Dressing2tablespoon2.3820.5880.4581.29400.0421.332
Bernstein Red Wine & Garlic Italian Dressing2tablespoon3.4821.8391.4590.184000
Bernstein Restaurant Recipe Italian Dressing2tablespoon1.7110.0010.0011.6770.03300
Bernstein Sweet Herb Italian Dressing2tablespoon7.974.4393.5270.00200.0020.002
Bertolli Classico Olive Oil1tablespoon0000000
Bertolli Extra Light Tasting Olive Oil1tablespoon0000000
Bertolli Extra Virgin Olive Oil1tablespoon0000000
Bertolli Organic Extra Virgin Olive Oil1tablespoon0000000
Black Walnut oil1tablespoon0000000
Blue Bonnet Homestyle Margarine, tub1tablespoon0.120000.1200
Blue Bonnet Light Margarine, stick1tablespoon0.0920000.09200
Blue Bonnet Light Margarine, tub1tablespoon0.2770000.27700
Blue Bonnet Margarine1tablespoon0.0970000.09700
Blue Bonnet Margarine, stick1tablespoon0.0970000.09700
Blue cheese (Roquefort) dressing, fat free, store bought2tablespoon2.4650.1460.1330.9141.130.1425.389
Blue cheese (Roquefort) dressing, homemade2tablespoon0.6230.0040.0040.0430.57200.024
Blue cheese (Roquefort) dressing, reduced calorie, store bought2tablespoon0.8780.1650.0340.1460.3770.1430.177
Blue cheese (Roquefort) dressing, store bought2tablespoon5.0420.0020.0015.0370.0010.0010
Bowhead Whale blubber, Alaska Native1tablespoon0000000
Bowhead whale oil, Alaska Native1tablespoon0000000
Brazil nuts, salted0.25cup0.775000.775000.083
Brazil nuts, unsalted0.25cup0.775000.775000.083
Breadfruit nuts (panas de pepita), boiled1ounce0.839000.839006.872
Breadfruit nuts (panas de pepita), raw1ounce2.376002.376004.44
Breadfruit nuts (panas de pepita), roasted1ounce1.576001.576008.091
Brummel & Brown Creamy Fruit Spread1tablespoon2.9910.7841.0470.8470.31200.001
Brummel & Brown Spread made with Natural Yogurt1tablespoon0.280000.2800
Burger King Ken's Apple Cider Vinaigrette salad dressing1packet0.380.03500.3140.02901.105
Burger King Ken's Avocado Ranch salad dressing1packet2.861.5851.24600.02800
Burger King Ken's Citrus Caesar salad dressing1packet10.3050.310.37500.010.01
Burger King Ken's Honey Mustard salad dressing1packet14.968.3246.6080.0030.0230.0020.002
Burger King Ken's Lite Honey Balsamic salad dressing1packet15.0038.366.6380.00300.0030.002
Butter replacement, dry powder (e.g. Butter Buds, Molly McButter)1teaspoon0.0880.019000.0130.0561.414
Butter, light, salted1tablespoon0.0040000.00400
Butter, light, unsalted1tablespoon0.0040000.00400
Butter, light, whipped1tablespoon0.0030000.00300
Butter, salted1tablespoon0.0090000.00900
Butter, unsalted1tablespoon0.0090000.00900
Butter, whipped, salted1tablespoon0.0060000.00600
Butter, whipped, unsalted1tablespoon0.0060000.00600
Buttermilk dressing, bottle2tablespoon1.3780.2290.20.5460.39700.167
Buttermilk dressing, bottle, fat free2tablespoon1.7660.630.1390.5180.0230.4551.647
Buttermilk dressing, bottle, reduced calorie2tablespoon1.1550.2020.1870.2730.31901.883
Buttermilk dressing, from dry mix, reduced calorie2tablespoon1.5890.1750.1920.2030.9850.0091.147
Buttermilk dressing, from dry mix, with milk and mayo2tablespoon1.2330.0320.0230.0871.0690.0160.534
Buttermilk dressing, from dry mix, with sour cream2tablespoon1.3640.0250.0150.021.2850.0140.534
Buttermilk dressing, from dry mix, with yogurt2tablespoon2.5390.0250.0150.021.8670.0140.534
Buttermilk dressing, homemade2tablespoon0.7190.0210.0180.0920.45300.088
Butternuts0.25cup0.780.0240.0270.729000.018
Caesar dressing, fat free, store bought2tablespoon4.751.3511.4581.58800.3494.181
Caesar dressing, homemade2tablespoon0.2650.110.090.0560.0020.0030.539
Caesar dressing, reduced calorie, store bought2tablespoon4.8962.4990.0120.2010.0032.1810.057
Caesar dressing, store bought2tablespoon0.8250.2880.2290.2850.0090.0090
Canola (canbra or rapeseed) oil1tablespoon0000000
Canola Harvest Baker's Margarine, stick1tablespoon0.1050000.10500
Canola Harvest Margarine1tablespoon0.1050000.10500
Canola Harvest Original Margarine, tub1tablespoon0.2090000.20900
Canola Harvest Premium Calcium Enriched Margarine, tub1tablespoon0.1950000.19500
Canola Harvest Soft Margarine, tub1tablespoon0.0980000.09800
Canola Harvest with Flaxseed Oil Margarine, tub1tablespoon0.1050000.10500
Canola Harvest with Olive Oil Margarine, tub1tablespoon0.1050000.10500
Canola oil nonstick spray1spray - each 1/3 second0000000
Canola oil with vitamin E1tablespoon0000000
Canola olive oil mix (50/50)1tablespoon0000000
Canola soybean oil mix (50/50)1tablespoon0000000
Cardini's Aged Parmesan Ranch Dressing2tablespoon0.7910.0020.0010.7850.0010.0010
Cardini's Balsamic Vinaigrette2tablespoon4.3230.0460.0474.22900.0020.002
Cardini's Fat Free Caesar Dressing2tablespoon5.5931.5911.7171.8700.4114.923
Cardini's Honey Mustard Dressing2tablespoon0.0380.0050.0090.023000.226
Cardini's Italian Dressing2tablespoon0.0360.0040.0090.022000.218
Cardini's Light Balsamic Vinaigrette2tablespoon1.0260.0070100.0191.172
Cardini's Light Caesar Dressing2tablespoon2.2761.1010.3850.0020.2670.5170
Cardini's Light Caesar Vinaigrette2tablespoon2.6811.4961.1850000
Cardini's Light Greek Vinaigrette2tablespoon2.5951.4471.1470000
Cardini's Original Caesar Dressing2tablespoon0.1570.050.030.0530.0020.0170.086
Cardini's Pear Vinaigrette2tablespoon4.4630.0470.0484.36500.0020.002
Cardini's Raspberry Pomegranate Vinaigrette2tablespoon4.3230.0460.0474.22900.0020.002
Cardini's Roasted Asian Sesame Dressing2tablespoon7.9954.3573.4550.182000
Caribou fat1tablespoon0000000
Cashew butter, salted2tablespoon1.9840.06401.92005.568
Cashew butter, unsalted2tablespoon1.9840.06401.92005.568
Cashews, dry roasted, salted0.25cup1.7160.05501.665006.425
Cashews, dry roasted, unsalted0.25cup1.7160.05501.665006.425
Cashews, honey roasted0.25cup4.6111.3221.511.61100.0523.566
Cashews, oil roasted, lightly salted0.25cup1.6160.0260.0261.561003.525
Cashews, oil roasted, salted0.25cup1.6160.0260.0261.561003.525
Cashews, oil roasted, unsalted0.25cup1.6160.0260.0261.561003.525
Cashews, raw0.25cup1.9060.0160.0161.874007.576
Chef's Joy Non-Stick Cooking Spray with Butter Flavor1spray - each 1/3 second0000000
Chef's Joy Non-Stick Cooking Spray with Canola Oil1spray - each 1/3 second0000000
Chef's Joy Non-Stick Cooking Spray with Olive Oil1spray - each 1/3 second0000000
Chestnuts, boiled, steamed0.25cup1.4840.0210.0211.444004.862
Chestnuts, raw0.25cup4.1970.0570.0614.0790013.889
Chestnuts, roasted0.25cup3.790.050.0543.682009.084
Chia seeds0.25cup0.3720.09600.276002.432
Chick-fil-A avocado lime ranch salad dressing1package1.8790.0060.0071.0250.6580.0010.175
Chick-fil-A chili lime vinaigrette salad dressing1package1.8190.01201.77200.0342.076
Chick-fil-A creamy salsa salad dressing1package1.5470.0040.0021.5350.0010.0010
Chick-fil-A fat free honey mustard salad dressing1package9.3272.6542.8633.11800.6868.21
Chick-fil-A garlic & herb ranch salad dressing1package1.5470.0040.0021.5350.0010.0010
Chick-fil-A light Italian salad dressing1package2.8250.0120.0262.783000.672
Chick-fil-A reduced fat berry balsamic vinaigrette salad dressing1package1.8190.01201.77200.0342.076
Chick-fil-A zesty apple cider vinaigrette salad dressing1package14.1667.7216.1220.323000
Chicken or turkey fat1tablespoon0000000
Chipotle vinaigrette salad dressing2tablespoon6.3673.5432.8190.00300.0020.004
Clarified butter (butter oil)1tablespoon0000000
Coconut flour0.25cup1.9991.1420.7980.059004.001
Coconut oil1tablespoon0000000
Coconut, dried, shredded or flaked, sweetened0.25cup9.1740.1280.0437.588000
Coconut, dried, shredded or flaked, unsweetened0.25cup1.470.840.5880.042000
Coconut, fresh0.25cup1.2460.7120.4980.036000
Coleslaw dressing, oil and vinegar, homemade2tablespoon7.4310.0030.0037.426000
Coleslaw dressing, oil and vinegar, reduced calorie, store bought2tablespoon13.0230.5410.05411.77200.430
Coleslaw dressing, oil and vinegar, store bought2tablespoon6.2840.0250.0067.259000.006
Corn oil1tablespoon0000000
Corn oil spray1spray - each 1/3 second0000000
Cottonseed oil1tablespoon0000000
Cottonseed soybean oil mix (50/50)1tablespoon0000000
Crisco 100% Extra Virgin Olive Oil1tablespoon0000000
Crisco Frying Oil Blend1tablespoon0000000
Crisco Light Tasting Olive Oil1tablespoon0000000
Crisco Natural Blend Oil1tablespoon0000000
Crisco No-Stick Cooking Spray, Butter Flavor1spray - each 1/3 second0000000
Crisco No-Stick Cooking Spray, Olive Oil1spray - each 1/3 second0000000
Crisco No-Stick Cooking Spray, Original1spray - each 1/3 second0000000
Crisco Oil, unknown type1tablespoon0000000
Crisco Pure Canola Oil1tablespoon0000000
Crisco Pure Corn Oil1tablespoon0000000
Crisco Pure Olive Oil1tablespoon0000000
Crisco Pure Peanut Oil1tablespoon0000000
Crisco Pure Vegetable Oil1tablespoon0000000
Crisco Puritan Canola with Omega-3 DHA Oil1tablespoon0000000
Crisco Shortening1tablespoon0000000
Crisco Shortening, Butter Flavor1tablespoon0000000
Crisco Shortening, unknown type1tablespoon0000000
Crisco Sticks1tablespoon0000000
Crisco Sticks, Butter Flavor1tablespoon0000000
Crisco Sticks, unknown type1tablespoon0000000
Cucumber dressing2tablespoon0.0370.0040.0090.022000.221
Cucumber dressing, reduced calorie2tablespoon3.4930.0040.0033.0790.3840.0021.494
Dairy Queen Asian sesame salad dressing1container4.9912.6352.0920.264000
Dairy Queen balsamic vinaigrette salad dressing1container5.9970.0640.0655.86500.0030.002
Dairy Queen dijon honey mustard salad dressing1container0.3270.0300.270.02500.95
Dairy Queen honey French salad dressing1container10.7445.8554.6430.245000
Dairy Queen light Italian salad dressing1container3.3920.1140.2743.004000
Dairy Queen light ranch salad dressing1container8.9391.8790.9345.53600.592.653
Dairy Queen ranch salad dressing1container1.4250.0040.0050.7770.4990.0010.133
Dorothy Lynch Fat Free Home Style Dressing2tablespoon12.1212.9822.3786.67500.0690.573
Dorothy Lynch Home Style Dressing2tablespoon9.9092.2442.4874.9230.0010.0810.004
Duck, goose or wild fowl fat1tablespoon0000000
Filberts, blanched0.25cup1.1780.0240.0241.131000.314
Filberts, raw0.25cup1.4650.0240.0241.418000.162
Filberts, roasted, salted0.25cup1.650.0240.0241.603000.371
Filberts, roasted, unsalted0.25cup1.650.0240.0241.603000.371
Flax seed oil1tablespoon0000000
Flax seeds, fortified0.25cup0.4340.11200.322000.798
Flax seeds, not fortifed0.25cup0.4340.11200.322000.798
Fleischmann's Light Margarine, tub1tablespoon0.2770000.27700
Fleischmann's made with Olive Oil Margarine, tub1tablespoon0.0760000.07600
Fleischmann's Margarine1tablespoon0.0980000.09800
Fleischmann's Move Over Butter Margarine, tub, whipped1tablespoon0.1380000.13800
Fleischmann's Original Margarine, stick1tablespoon0.0980000.09800
Fleischmann's Original Margarine, tub1tablespoon0.1610000.16100
Fleischmann's Unsalted Margarine, stick1tablespoon0.1260000.12600
Fleischmann's Unsalted Margarine, tub1tablespoon0.120000.1200
French dressing, fat free, store bought2tablespoon5.2641.4981.6161.7600.3874.634
French dressing, homemade2tablespoon3.3091.5931.3630.353000.005
French dressing, reduced calorie, store bought2tablespoon8.4242.6943.5432.0830.0460.0420.156
French dressing, store bought2tablespoon4.9842.0971.6751.216000
Ginko nuts, canned0.25cup0.8720.0120.0120.849004.088
Ginko nuts, dried0.25cup2.8870.0390.0432.8060013.516
Girard's Balsamic and Basil Vinaigrette2tablespoon4.3230.0460.0474.22900.0020.002
Girard's Blue Cheese Vinaigrette2tablespoon1.8290.0230.0160.0381.6840.0461.557
Girard's Caesar Dressing2tablespoon0.7910.0020.0010.7850.0010.0010
Girard's Champagne Dressing2tablespoon0.5630.0060.0070.55000.279
Girard's Chinese Chicken Salad Dressing2tablespoon2.7321.5241.2080000
Girard's Fat Free Balsamic Vinaigrette2tablespoon2.6030.0880.212.305000
Girard's Fat Free Caesar Dressing2tablespoon5.5931.5911.7171.8700.4114.923
Girard's Fat Free Raspberry Dressing2tablespoon5.7571.6381.7681.92500.4245.068
Girard's Fat Free Red Wine Vinaigrette2tablespoon2.6030.0880.212.305000
Girard's French Dressing2tablespoon0000000
Girard's Greek Feta Vinaigrette2tablespoon3.4821.8391.4590.184000
Girard's Honey Dijon Peppercorn Dressing2tablespoon6.7193.7392.9740.00300.0020.004
Girard's Light Caesar Dressing, 50% less fat2tablespoon4.3230.0460.0474.22900.0020.002
Girard's Light Champagne Dressing2tablespoon2.6811.4961.1850000
Girard's Olde Venice Italian Dressing2tablespoon0.0390.0050.0090.023000.233
Girard's Parmesan Peppercorn Dressing2tablespoon0.9940.0030.0040.5420.3480.0010.093
Girard's Raspberry Dressing2tablespoon8.2454.4943.5630.188000
Girard's Romano Cheese Italian Dressing2tablespoon0.0380.0050.0090.023000.226
Girard's Spinach Salad Dressing2tablespoon7.4831.5730.7824.63500.4942.221
Girard's Wasabi and Ginger Vinaigrette2tablespoon4.3230.0460.0474.22900.0020.002
Girard's White Balsamic Vinaigrette2tablespoon4.3230.0460.0474.22900.0020.002
Glazed or candied nuts0.25cup11.8920.0180.01311.860.0010.0010.15
Good Seasons Asian Sesame Dressing, from mix2tablespoon1.0120.0080.0070.99700.0010.053
Good Seasons Cheese Garlic Dressing, from mix2tablespoon1.0120.0080.0070.99700.0010.053
Good Seasons Garlic and Herbs Dressing, from mix2tablespoon1.0120.0080.0070.99700.0010.053
Good Seasons Gourmet Caesar Dressing, from mix2tablespoon1.0120.0080.0070.99700.0010.053
Good Seasons Italian Dressing, fat free, from mix2tablespoon1.9670.0210.0161.92500.0040.39
Good Seasons Italian Dressing, from mix2tablespoon1.0120.0080.0070.99700.0010.053
Good Seasons Mild Italian Dressing, from mix2tablespoon1.0120.0080.0070.99700.0010.053
Good Seasons Zesty Italian Dressing, from mix2tablespoon1.0120.0080.0070.99700.0010.053
Grapeseed oil1tablespoon0000000
Green goddess dressing2tablespoon2.0430.0610.0491.5650.17200.132
Hain Mayonnaise, Canola1tablespoon0.1660.0760.0780.00200.0030
Hain Mayonnaise, Safflower1tablespoon0.1760.080.0840.00200.0030
Hazelnut oil1tablespoon0000000
Hellman's & Best Foods Canola Cholesterol Free Mayonnaise1tablespoon0.1030.00200.1000.271
Hellman's & Best Foods Light Mayonnaise1tablespoon0.30.00400.295000.684
Hellman's & Best Foods Low Fat Mayonnaise1tablespoon0.9020.3170.2510.333001.056
Hellman's & Best Foods Mayonnaise Dressing with Olive Oil1tablespoon0.3130.00400.308000.278
Hellman's & Best Foods Mayonnaise with Lime Juice1tablespoon0.080.0060.0070.067000
Hellman's & Best Foods Real Mayonnaise1tablespoon0.0740.0050.0070.062000
Hemp oil1tablespoon0000000
Hemp seeds, hulled0.25cup0.60.080.1240.340.0280.0280
Hemp seeds, unhulled0.25cup0000000
Hickorynuts0.25cup1.5660.1830.1831.2001.89
Hidden Valley Coleslaw Dressing, bottle2tablespoon4.2010.0030.0024.1930.0010.0010
Hidden Valley Original Buttermilk Dressing, from mix2tablespoon1.1950.030.0220.0860.8710.0140.534
Hidden Valley Original Ranch Bacon Ranch Dressing, bottle2tablespoon1.0310.0020.0010.4950.4110.0010
Hidden Valley Original Ranch Cracked Peppercorn Dressing, bottle2tablespoon0.9990.0140.0090.630.2670.0010
Hidden Valley Original Ranch Dressing, bottle2tablespoon1.0310.0020.0010.4950.4110.0010
Hidden Valley Original Ranch Dressing, fat free, bottle2tablespoon2.5240.0850.2042.236000
Hidden Valley Original Ranch Dressing, from mix2tablespoon1.2330.0320.0230.0871.0690.0160.534
Hidden Valley Original Ranch Dressing, light, bottle2tablespoon2.5860.0010.0012.5770.00600
Hidden Valley Original Ranch Dressing, low fat, from mix2tablespoon2.1880.0490.5510.0531.49701.43
Hidden Valley Original Ranch Dressing, reduced calorie, from mix2tablespoon1.5810.1770.1930.2050.9890.0111.147
Hidden Valley Original Ranch Italian Ranch Dressing, bottle2tablespoon1.0310.0020.0010.4950.4110.0010
Hidden Valley Original Ranch Light with Sour Cream Dressing, bottle2tablespoon2.0940.2350.0261.5840.060.1710
Hidden Valley Original Ranch Old Fashioned Buttermilk Dressing, bottle2tablespoon1.0310.0020.0010.4950.4110.0010
Hidden Valley Original Ranch Spicy Ranch Dressing, bottle2tablespoon0.8190.0170.0380.7290.0240.0010.509
Hollywood Canola Oil1tablespoon0000000
Hollywood Oil, unknown type1tablespoon0000000
Hollywood Peanut Oil1tablespoon0000000
Hollywood Safflower Oil1tablespoon0000000
Honey butter1tablespoon8.8583.8544.4140.0960.0050.1550
Honey mustard dressing2tablespoon7.8084.2553.3740.178000
Honey mustard dressing, fat free2tablespoon5.2641.4981.6161.7600.3874.634
Honey mustard dressing, reduced calorie2tablespoon9.0025.0163.9830.00200.0020.001
I Can't Believe It's Not Butter Extra Virgin Olive Oil Spray1spray0000000
I Can't Believe It's Not Butter Fat Free Margarine, tub1tablespoon0.1920000.19200.154
I Can't Believe It's Not Butter Light Margarine, stick1tablespoon0.0920000.09200
I Can't Believe It's Not Butter Light Margarine, tub1tablespoon0.0920000.09200
I Can't Believe It's Not Butter Margarine1tablespoon0.2140000.21400
I Can't Believe It's Not Butter Mediterranean Blend Light with Olive Oil Margarine, tub1tablespoon0.0920000.09200
I Can't Believe It's Not Butter Mediterranean Blend with Olive Oil Margarine, tub1tablespoon0.0970000.09700
I Can't Believe It's Not Butter Original Margarine, squeeze1tablespoon0000000
I Can't Believe It's Not Butter Original Margarine, stick1tablespoon0.2140000.21400
I Can't Believe It's Not Butter Original Margarine, tub1tablespoon0.0970000.09700
I Can't Believe It's Not Butter Original Spray1spray0000000
I Can't Believe It's Not Butter Sweet Cream & Calcium Margarine, tub1tablespoon0.0920000.09200
Italian dressing, fat free, store bought2tablespoon2.5550.8141.6140.08400.0430
Italian dressing, homemade, clear2tablespoon0.0160.0050.0040.006000.098
Italian dressing, homemade, creamy2tablespoon0.370.0110.0120.1020.24500.042
Italian dressing, reduced calorie, store bought2tablespoon0.5240.0050.0050.513000.078
Italian dressing, store bought2tablespoon0.570.0060.0060.558000.085
Jack In The Box creamy Southwest salad dressing1packet2.640.0570.0041.3190.9710.0010.377
Jack In The Box low fat balsamic vinaigrette salad dressing1packet2.1420.0090.0192.111000.509
Jack In The Box ranch salad dressing1packet7.0020.0050.0046.9880.0020.0020
KFC buttermilk ranch salad dressing1container0.3190.020.0070.060.1960.0072.254
KFC Caesar salad dressing1container3.4620.0030.0022.2311.1850.0010
KFC fat free ranch salad dressing1container3.3920.1140.2743.004000
KFC light Italian salad dressing1container2.2090.0740.1781.956000
Kraft Asian Toasted Sesame Dressing2tablespoon10.1472.2982.5465.0410.0010.0830.004
Kraft Balsamic Vinaigrette2tablespoon4.3230.0460.0474.22900.0020.002
Kraft Buttermilk Ranch Dressing2tablespoon0.9610.0030.0040.5240.3370.0010.09
Kraft Caesar Vinaigrette with Parmesan2tablespoon1.9160.00101.5810.32300
Kraft Caesar with Bacon Dressing2tablespoon0.0370.0040.0090.022000.221
Kraft Catalina Dressing2tablespoon8.2364.5873.6450.00200.0020.002
Kraft Classic Caesar Dressing2tablespoon5.4022.5532.2750.4760.0010.0310.007
Kraft Classic Italian Vinaigrette2tablespoon2.1430.5290.4131.16500.0371.198
Kraft Coleslaw Dressing2tablespoon7.5180.0710.0097.38800.0490.42
Kraft Creamy French Dressing2tablespoon0.2580.0950.1030.05600.0030.004
Kraft Creamy Italian Dressing2tablespoon3.4821.8391.4590.184000
Kraft Creamy Poppyseed Dressing2tablespoon9.9032.9172.2434.64200.10.187
Kraft Cucumber Ranch Dressing2tablespoon0.0380.0050.0090.023000.226
Kraft Fat Free Mayonnaise1tablespoon1.0880.160.1260.802001.091
Kraft Free Catalina Dressing, fat free2tablespoon5.7571.6381.7681.92500.4245.068
Kraft Free Classic Caesar Dressing, fat free2tablespoon5.7571.6381.7681.92500.4245.068
Kraft Free French Style Dressing, fat free2tablespoon5.7571.6381.7681.92500.4245.068
Kraft Free Honey Dijon Dressing, fat free2tablespoon5.5931.5911.7171.8700.4114.923
Kraft Free Italian Dressing, fat free2tablespoon2.3670.080.1912.096000
Kraft Free Peppercorn Ranch Dressing, fat free2tablespoon5.7571.6381.7681.92500.4245.068
Kraft Free Ranch Dressing, fat free2tablespoon5.5931.5911.7171.8700.4114.923
Kraft Free Roka Blue Cheese Dressing, fat free2tablespoon5.7571.6381.7681.92500.4245.068
Kraft Free Sour Cream & Onion Ranch Dressing, fat free2tablespoon5.5931.5911.7171.8700.4114.923
Kraft Free Thousand Island Dressing, fat free2tablespoon5.4281.5441.6671.81500.3994.778
Kraft Free Zesty Italian Dressing, fat free2tablespoon2.5240.0850.2042.236000
Kraft Garlic Ranch Dressing2tablespoon0.0380.0050.0090.023000.226
Kraft Greek Vinaigrette2tablespoon3.4821.8391.4590.184000
Kraft Greek Vinaigrette with Feta Cheese & Oregano2tablespoon2.6811.4961.1850000
Kraft Honey Dijon Dressing2tablespoon7.8084.2553.3740.178000
Kraft Honey Dijon Vinaigrette2tablespoon0.6210.0060.0060.608000.093
Kraft Italian Vinaigrette2tablespoon2.4610.6070.4741.33700.0431.376
Kraft Light Asian Toasted Sesame Dressing, reduced fat2tablespoon6.6521.3980.6954.1200.4391.974
Kraft Light Balsamic Vinaigrette, reduced fat2tablespoon1.5450.0070.0141.522000.367
Kraft Light Caesar Dressing, reduced fat2tablespoon0.6210.0060.0060.608000.093
Kraft Light Catalina Dressing, reduced fat2tablespoon7.5980.8760.0955.99100.6360.025
Kraft Light Creamy French Dressing, reduced fat2tablespoon10.4642.372.6265.1980.0010.0850.004
Kraft Light Cucumber Ranch Dressing, reduced fat2tablespoon3.5350.0040.0033.1170.3890.0021.512
Kraft Light House Italian Dressing, reduced fat2tablespoon2.540.6270.4891.3800.0441.42
Kraft Light Mayonnaise1tablespoon0.7080.0150.0010.67300.0191.289
Kraft Light Parmesan Asiago Balsamic Vinaigrette, reduced fat2tablespoon1.6440.0070.0151.62000.391
Kraft Light Ranch Dressing, reduced fat2tablespoon7.8351.581.9024.1650.0010.0590.044
Kraft Light Raspberry Vinaigrette, reduced fat2tablespoon2.540.6270.4891.3800.0441.42
Kraft Light Red Wine Vinaigrette, reduced fat2tablespoon2.1430.5290.4131.16500.0371.198
Kraft Light Sicilian Roasted Garlic Balsamic Vinaigrette, reduced fat2tablespoon1.6440.0070.0151.62000.391
Kraft Light Thousand Island Dressing, reduced fat2tablespoon7.0681.4860.7394.37700.4662.098
Kraft Light Three Cheese Ranch Dressing, reduced fat2tablespoon4.3230.0460.0474.22900.0020.002
Kraft Light Zesty Italian Dressing, reduced fat2tablespoon1.5450.0070.0141.522000.367
Kraft Mayo with Olive Oil, Reduced Fat1tablespoon0.9120.00500.89800.0091.174
Kraft Miracle Whip Free Nonfat Dressing1tablespoon1.6480.0020.0021.6050.04200.512
Kraft Miracle Whip Light Dressing1tablespoon0.9510.2230.1780.55000.817
Kraft Miracle Whip Salad Dressing1tablespoon1.5030.690.6750.10400.0350.66
Kraft Parmesan Romano Dressing2tablespoon0.9970.0020.0010.4780.3980.0010
Kraft Peppercorn Ranch Dressing2tablespoon3.3661.7771.4110.178000
Kraft Ranch Dressing2tablespoon0.0380.0050.0090.023000.226
Kraft Ranch with Bacon Dressing2tablespoon0.9610.0030.0040.5240.3370.0010.09
Kraft Raspberry Vinaigrette with Poppyseed2tablespoon2.540.6270.4891.3800.0441.42
Kraft Real Mayonnaise1tablespoon0.0740.0050.0070.062000
Kraft Real Mayonnaise Hot 'N Spicy1tablespoon0.080.0060.0070.067000
Kraft Roasted Red Pepper Italian with Parmesan Dressing2tablespoon1.0260.0070100.0191.172
Kraft Roka Blue Cheese Dressing2tablespoon1.6540.0010.0011.6210.03200
Kraft Sandwich Spread1tablespoon1.9740.3870.3081.278000.944
Kraft Seven Seas Creamy Italian Dressing2tablespoon0.0380.0050.0090.023000.226
Kraft Seven Seas Green Goddess Dressing2tablespoon1.390.0010.0011.3860.00100
Kraft Seven Seas Red Wine Vinaigrette2tablespoon2.5621.4291.1330000
Kraft Seven Seas Red Wine Vinaigrette, reduced fat2tablespoon2.4610.6070.4741.33700.0431.376
Kraft Seven Seas Viva Italian Dressing2tablespoon2.5621.4291.1330000
Kraft Seven Seas Viva Italian Dressing, fat free2tablespoon2.5240.0850.2042.236000
Kraft Seven Seas Viva Italian Dressing, reduced fat2tablespoon2.4610.6070.4741.33700.0431.376
Kraft Seven Seas Viva Robust Italian Dressing2tablespoon4.3230.0460.0474.22900.0020.002
Kraft South Beach Living Balsamic with Extra Virgin Olive Oil Dressing2tablespoon2.540.6270.4891.3800.0441.42
Kraft South Beach Living Italian with Extra Virgin Olive Oil Dressing2tablespoon1.950.1330.0911.72000.074
Kraft South Beach Living Ranch Dressing2tablespoon0.5530.0130.0030.0030.4920.0351.37
Kraft Sun Dried Tomato Vinaigrette2tablespoon2.7671.5441.2240000
Kraft Sweet Honey Catalina Dressing2tablespoon7.9954.3573.4550.182000
Kraft Tangy Tomato Bacon Dressing2tablespoon10.4642.372.6265.1980.0010.0850.004
Kraft Thousand Island Dressing2tablespoon2.7321.5241.2080000
Kraft Thousand Island with Bacon Dressing2tablespoon6.6080.5670.3475.58400.110.508
Kraft Three Cheese Ranch Dressing2tablespoon0.0380.0050.0090.023000.226
Kraft Tuscan House Italian Dressing2tablespoon3.0240.0010.0011.6551.33700
Kraft Vidalia Onion Vinaigrette with Roasted Red Pepper2tablespoon10.1472.2982.5465.0410.0010.0830.004
Kraft Zesty Italian Dressing2tablespoon2.6811.4961.1850000
Lamb fat1tablespoon0000000
Land O'Lakes Country Morning Blend Margarine, stick1tablespoon0.1080000.10800
Land O'Lakes Country Morning Blend Margarine, tub1tablespoon0.1080000.10800
Land O'Lakes Fresh Buttery Taste Spread, stick1tablespoon0.2140000.21400
Land O'Lakes Fresh Buttery Taste Spread, tub1tablespoon0.0970000.09700
Land O'Lakes Light Butter with Canola Oil, tub1tablespoon0.140000.1400
Land O'Lakes Margarine, stick1tablespoon0.0980000.09800
Land O'Lakes Margarine, tub1tablespoon0.0980000.09800
Land O'Lakes Margarine, unknown type1tablespoon0.0980000.09800
Land O'Lakes Spreadable Butter with Canola Oil, tub1tablespoon0.1080000.10800
Lard1tablespoon0000000
Litehouse Bacon Bleu Cheese Dressing2tablespoon0.4410.0170.0080.010.35600.084
Litehouse Balsamic Vinaigrette2tablespoon2.4721.3791.0930000
Litehouse Barbecue Ranch Dressing2tablespoon3.9310.0050.0123.7060.1650.0010
Litehouse Big Bleu Dressing2tablespoon0.9240.0170.0040.5530.2680.0010.103
Litehouse Bleu Cheese Original Dressing2tablespoon0.4340.0170.0070.010.3500.082
Litehouse Bleu Cheese Vinaigrette2tablespoon2.0940.2350.0261.5840.060.1710
Litehouse Buttermilk Ranch Dressing2tablespoon0.8990.0130.0080.5670.240.0010
Litehouse Caesar Caesar Dressing2tablespoon3.3011.8211.4670.0060.0010.0060.01
Litehouse Chunky Bleu Cheese Dressing2tablespoon0.4340.0170.0070.010.3500.082
Litehouse Coleslaw Dressing2tablespoon2.9390.0010.0012.2380.54203.9
Litehouse Creamy Asian Dressing2tablespoon0.9810.0140.0090.6180.2620.0010
Litehouse Creamy Cilantro Dressing2tablespoon1.4170.030.0020.7080.5210.0010.202
Litehouse Dilly of a Dip2tablespoon0.4410.0170.0080.010.35600.084
Litehouse Garlic Vinaigrette2tablespoon2.4761.3811.0950000
Litehouse Harvest Cranberry Vinaigrette2tablespoon2.560.0860.2072.267000
Litehouse Homestyle Ranch Dressing2tablespoon0.9090.0130.0080.5730.2430.0010
Litehouse Honey Mustard Dressing2tablespoon0.9320.0130.0080.5880.2490.0010
Litehouse Huckleberry Vinaigrette2tablespoon2.3820.080.1922.11000
Litehouse Jalapeno Ranch Dressing2tablespoon0.9320.0130.0080.5880.2490.0010
Litehouse Lite Bleu Cheese Dressing2tablespoon2.0110.2260.0251.5210.0570.1640
Litehouse Lite Caesar Dressing2tablespoon1.9690.2210.0241.4890.0560.160
Litehouse Lite Coleslaw Dressing2tablespoon11.6643.1192.4726.072000.559
Litehouse Lite Creamy Ranch Dressing2tablespoon2.0940.2350.0261.5840.060.1710
Litehouse Lite Honey Dijon Vinaigrette2tablespoon10.1472.2982.5465.0410.0010.0830.004
Litehouse Lite Ranch Dressing2tablespoon0.9840.0040.0060.9710.0010.0010.822
Litehouse Lite Thousand Island Dressing2tablespoon2.5270.0010.0012.5190.00600
Litehouse Organic Balsamic Vinaigrette2tablespoon2.5921.4461.1460000
Litehouse Organic Caesar Dressing2tablespoon0.0370.0040.0090.022000.22
Litehouse Organic Ranch Dressing2tablespoon0.9660.0140.0090.6090.2580.0010
Litehouse Organic Raspberry Lime Vinaigrette2tablespoon0.9720.00600.94700.0181.109
Litehouse Original Thousand Island Dressing2tablespoon0.9620.0020.0010.4620.3840.0010
Litehouse Parmesan Caesar Dressing2tablespoon1.8290.0230.0160.0381.6840.0461.557
Litehouse Pear Gorgonzola Dressing2tablespoon11.6643.1192.4726.072000.559
Litehouse Pineapple Coleslaw Dressing2tablespoon8.194.5613.6280000
Litehouse Pomegranate Blueberry Vinaigrette2tablespoon2.5280.0850.2042.239000
Litehouse Poppyseed Dressing2tablespoon1.3910.0120.0051.0750.29801.076
Litehouse Ranch Dressing2tablespoon0.9660.0140.0090.6090.2580.0010
Litehouse Ranch Vinaigrette2tablespoon2.5451.421.1250000
Litehouse Raspberry Walnut Vinaigrette2tablespoon4.3030.0460.0474.20800.0020.002
Litehouse Red Wine & Olive Oil Vinaigrette2tablespoon2.5361.4151.1210000
Litehouse Roquefort Dressing2tablespoon2.2791.0180.7870.0010.3890.0712.245
Litehouse Salsa Ranch Dressing2tablespoon1.1730.0840.0550.7930.1900.524
Litehouse Sesame Ginger Dressing2tablespoon5.5031.5651.6891.8400.4054.844
Litehouse Soy Ginger Dressing2tablespoon2.6960.0910.0532.518000.621
Litehouse Spinach Salad Dressing2tablespoon4.6061.311.4141.5400.3394.054
Litehouse Sweet and Sour Dressing2tablespoon8.023.3872.68401.88400
Litehouse Sweet French Dressing2tablespoon3.9050.0420.0423.81900.0020.002
Litehouse Tangy Orange Citrus Dressing2tablespoon10.7382.6422.1075.91300.0610.508
Litehouse Thai Peanut Dressing2tablespoon1.0230.00700.99700.0191.168
Litehouse White Balsamic Dressing2tablespoon4.2540.0450.0464.1600.0020.002
Litehouse Zesty Italian Vinaigrette2tablespoon2.691.51.1890000
Macadamia nut oil1tablespoon0000000
Macadamia nuts, raw0.25cup1.5310.0230.0231.484000.352
Macadamia nuts, roasted, salted0.25cup1.3660.0230.0231.32000.347
Macadamia nuts, roasted, unsalted0.25cup1.3660.0230.0231.32000.347
Margarine, diet 40% fat, salted, sunflower/soybean oils1tablespoon0.0960000.09600
Margarine, diet 40% fat, salted, unknown type of oil1tablespoon0.0960000.09600
Margarine, diet 40% fat, unsalted1tablespoon0.0960000.09600
Margarine, diet, 14% fat1tablespoon0000000
Margarine, diet, 20% fat, salted, canola/cottonseed/soybean oils1tablespoon0.0580000.05800
Margarine, diet, 20% fat, salted, corn oil1tablespoon0.0580000.05800
Margarine, diet, 20% fat, salted, soybean/canola oils1tablespoon0.0580000.05800
Margarine, diet, 20% fat, unsalted1tablespoon0.0580000.05800
Margarine, diet, 30% fat, salted, canola/soybean/sunflower/cottonseed oils1tablespoon0.2870000.28700
Margarine, diet, 30% fat, salted, corn/canola oils1tablespoon0.2870000.28700
Margarine, diet, 30% fat, salted, soybean oil1tablespoon0.2870000.28700
Margarine, diet, 30% fat, salted, soybean/canola/palm oils1tablespoon0.2870000.28700
Margarine, diet, 30% fat, unsalted1tablespoon0.2870000.28700
Margarine, diet, 40% fat, salted, corn oil1tablespoon0.0960000.09600
Margarine, diet, 40% fat, salted, corn/canola oils1tablespoon0.0960000.09600
Margarine, diet, 40% fat, salted, palm/soybean/canola/fish/flaxseed/olive oils1tablespoon0.2870000.28700
Margarine, diet, 40% fat, salted, palm/soybean/canola/flaxseed/olive oils1tablespoon0.0960000.09600
Margarine, diet, 40% fat, salted, soybean oil1tablespoon0.0960000.09600
Margarine, diet, 40% fat, salted, soybean/canola oils1tablespoon0.0960000.09600
Margarine, diet, 40% fat, salted, soybean/canola/olive oils1tablespoon0.0960000.09600
Margarine, diet, 40% fat, salted, soybean/canola/palm oils1tablespoon0.0960000.09600
Margarine, diet, 40% fat, salted, soybean/cottonseed oils1tablespoon0.0960000.09600
Margarine, diet, 40% fat, salted, soybean/palm/canola/olive oils1tablespoon0.2870000.28700
Margarine, diet, 40% fat, salted, sunflower oil1tablespoon0000000
Margarine, diet, 40% fat, salted, sunflower/canola oils1tablespoon0.0960000.09600
Margarine, diet, 40% fat, salted, sunflower/soybean/canola oils1tablespoon0.0960000.09600
Margarine, diet, fat free1tablespoon0.1990000.19900.16
Margarine, liquid1tablespoon0000000
Margarine, liquid, spread1tablespoon0000000
Margarine, margarine/butter blend, salted, butter/palm/soybean1tablespoon0.1090000.10900
Margarine, margarine/butter blend, salted, butter/palm/soybean/flaxseed/fish1tablespoon0.1090000.10900
Margarine, margarine/butter blend, salted, canola/butter1tablespoon0.1090000.10900
Margarine, margarine/butter blend, salted, corn/butter1tablespoon0.1090000.10900
Margarine, margarine/butter blend, salted, soybean/butter1tablespoon0.1090000.10900
Margarine, margarine/butter blend, salted, unknown type of oil1tablespoon0.1090000.10900
Margarine, margarine/butter blend, spread, 40% fat, canola/butter1tablespoon0.1450000.14500
Margarine, margarine/butter blend, spread, 40% fat, soybean/butter1tablespoon0.1450000.14500
Margarine, margarine/butter blend, spread, 52% fat1tablespoon0.1430000.14300
Margarine, margarine/butter blend, spread, 60% fat, corn/butter1tablespoon0.1230000.12300
Margarine, margarine/butter blend, spread, 72% fat, salted, corn/butter1tablespoon0.110000.1100
Margarine, margarine/butter blend, spread, 72% fat, salted, soybean/butter1tablespoon0.110000.1100
Margarine, margarine/butter blend, spread, 72% fat, unsalted, corn/butter1tablespoon0.110000.1100
Margarine, margarine/butter blend, unsalted, butter/palm/soybean/flaxseed/fish1tablespoon0.1090000.10900
Margarine, margarine/butter blend, unsalted, corn/butter1tablespoon0.1090000.10900
Margarine, margarine/butter blend, unsalted, soybean/butter1tablespoon0.1090000.10900
Margarine, margarine/butter blend, unsalted, unknown type of oil1tablespoon0.1090000.10900
Margarine, spread, 52% fat, salted, corn oil1tablespoon0.1230000.12300
Margarine, spread, 52% fat, salted, soybean oil1tablespoon0.1230000.12300
Margarine, spread, 52% fat, salted, soybean/canola oils1tablespoon0.1230000.12300
Margarine, spread, 52% fat, salted, soybean/canola/palm oils1tablespoon0.1230000.12300
Margarine, spread, 52% fat, salted, soybean/cottonseed oils1tablespoon0.1230000.12300
Margarine, spread, 52% fat, salted, sunflower oil1tablespoon0.0290000.02900
Margarine, spread, 52% fat, unsalted1tablespoon0.1230000.12300
Margarine, spread, 60% fat, reduced sodium, corn oil1tablespoon0.1230000.12300
Margarine, spread, 60% fat, reduced sodium, soybean/palm/canola/olive oils1tablespoon0.1230000.12300
Margarine, spread, 60% fat, salted, corn oil1tablespoon0.1230000.12300
Margarine, spread, 60% fat, salted, corn/canola oils1tablespoon0.0990000.09900
Margarine, spread, 60% fat, salted, palm/soybean/canola/fish/flaxseed/olive oils1tablespoon0.0990000.09900
Margarine, spread, 60% fat, salted, palm/soybean/canola/fish/olive oils1tablespoon0.0990000.09900
Margarine, spread, 60% fat, salted, palm/soybean/canola/flaxseed/olive oils1tablespoon0.0990000.09900
Margarine, spread, 60% fat, salted, soybean oil1tablespoon0.0990000.09900
Margarine, spread, 60% fat, salted, soybean/canola oils1tablespoon0.0990000.09900
Margarine, spread, 60% fat, salted, soybean/canola/olive oils1tablespoon0.0990000.09900
Margarine, spread, 60% fat, salted, soybean/canola/palm oils1tablespoon0.0990000.09900
Margarine, spread, 60% fat, salted, soybean/cottonseed oils1tablespoon0.0990000.09900
Margarine, spread, 60% fat, salted, soybean/olive oils1tablespoon0.0990000.09900
Margarine, spread, 60% fat, salted, soybean/palm oils1tablespoon0.0990000.09900
Margarine, spread, 60% fat, salted, soybean/palm/canola/olive oils1tablespoon0.0990000.09900
Margarine, spread, 60% fat, salted, sunflower/soybean/canola oils1tablespoon0.0990000.09900
Margarine, spread, 60% fat, salted, unknown type of oil1tablespoon0.0990000.09900
Margarine, spread, 60% fat, unsalted1tablespoon0.1230000.12300
Margarine, spread, 72% fat, salted, corn oil1tablespoon0000000
Margarine, spread, 72% fat, salted, palm/soybean/canola/fish/flaxseed/olive oils1tablespoon0.2190000.21900
Margarine, spread, 72% fat, salted, soybean oil1tablespoon0.2190000.21900
Margarine, spread, 72% fat, salted, soybean/corn oils1tablespoon0.2190000.21900
Margarine, spread, 72% fat, salted, soybean/cottonseed oils1tablespoon0.2190000.21900
Margarine, spread, 72% fat, salted, soybean/palm/canola/olive oils1tablespoon0.2190000.21900
Margarine, spread, 72% fat, salted, sunflower oil1tablespoon0.0570000.05700
Margarine, spread, 72% fat, salted, sunflower/soybean/canola oils1tablespoon0.2190000.21900
Margarine, spread, 72% fat, salted, sunflower/soybean/cottonseed oils1tablespoon0.2190000.21900
Margarine, spread, 72% fat, unsalted, soybean oil1tablespoon0.2190000.21900
Margarine, spread, 72% fat, unsalted, soybean/cottonseed oils1tablespoon0000000
Margarine, spread, 72% fat, unsalted, sunflower oil1tablespoon0.2190000.21900
Margarine, stick, reduced sodium1tablespoon0.0990000.09900
Margarine, stick, salted, canola oil1tablespoon0.0990000.09900
Margarine, stick, salted, canola/cottonseed oils1tablespoon0.0990000.09900
Margarine, stick, salted, canola/olive/palm oils1tablespoon0.0990000.09900
Margarine, stick, salted, canola/palm oils1tablespoon0.1970000.19700
Margarine, stick, salted, canola/palm/flaxseed oils1tablespoon0.0990000.09900
Margarine, stick, salted, corn oil1tablespoon0.1280000.12800
Margarine, stick, salted, corn/canola oils1tablespoon0.0990000.09900
Margarine, stick, salted, lard1tablespoon0.1280000.12800
Margarine, stick, salted, olive/sunflower/canola oils1tablespoon0.0990000.09900
Margarine, stick, salted, safflower oil1tablespoon0.1280000.12800
Margarine, stick, salted, safflower/soybean oils1tablespoon0.0990000.09900
Margarine, stick, salted, soybean oil1tablespoon0.0990000.09900
Margarine, stick, salted, soybean/canola oils1tablespoon0.0990000.09900
Margarine, stick, salted, soybean/canola/palm oils1tablespoon0.0990000.09900
Margarine, stick, salted, soybean/corn oils1tablespoon0.0990000.09900
Margarine, stick, salted, soybean/cottonseed oils1tablespoon0.0990000.09900
Margarine, stick, salted, soybean/palm oils1tablespoon0.1060000.10600
Margarine, stick, salted, sunflower oil1tablespoon0.0990000.09900
Margarine, stick, salted, sunflower/canola oils1tablespoon0.0990000.09900
Margarine, stick, salted, unknown type of oil1tablespoon0.0990000.09900
Margarine, stick, unsalted, corn oil1tablespoon0.1060000.10600
Margarine, stick, unsalted, corn/canola oils1tablespoon0.1060000.10600
Margarine, stick, unsalted, safflower oil1tablespoon0.1060000.10600
Margarine, stick, unsalted, soybean oil1tablespoon0.1060000.10600
Margarine, stick, unsalted, soybean/corn oils1tablespoon0.1280000.12800
Margarine, stick, unsalted, soybean/cottonseed oils1tablespoon0.1060000.10600
Margarine, stick, unsalted, sunflower/canola oils1tablespoon0.1060000.10600
Margarine, stick, unsalted, unknown type of oil1tablespoon0.1280000.12800
Margarine, tub, reduced sodium1tablespoon0.0990000.09900
Margarine, tub, salted, canola oil1tablespoon0.0990000.09900
Margarine, tub, salted, canola/cottonseed oils1tablespoon0.0990000.09900
Margarine, tub, salted, canola/olive/palm oils1tablespoon0.0990000.09900
Margarine, tub, salted, canola/palm oils1tablespoon0.1970000.19700
Margarine, tub, salted, canola/palm/flaxseed oils1tablespoon0.0990000.09900
Margarine, tub, salted, corn oil1tablespoon0.1280000.12800
Margarine, tub, salted, corn/canola oils1tablespoon0.0990000.09900
Margarine, tub, salted, lard1tablespoon0.1280000.12800
Margarine, tub, salted, olive/sunflower/canola oils1tablespoon0.0990000.09900
Margarine, tub, salted, safflower oil1tablespoon0.1280000.12800
Margarine, tub, salted, safflower/soybean oils1tablespoon0.0990000.09900
Margarine, tub, salted, soybean oil1tablespoon0.0990000.09900
Margarine, tub, salted, soybean/canola oils1tablespoon0.0990000.09900
Margarine, tub, salted, soybean/canola/palm oils1tablespoon0.0990000.09900
Margarine, tub, salted, soybean/corn oils1tablespoon0.0990000.09900
Margarine, tub, salted, soybean/cottonseed oils1tablespoon0.0990000.09900
Margarine, tub, salted, soybean/palm oils1tablespoon0.1060000.10600
Margarine, tub, salted, sunflower oil1tablespoon0.0990000.09900
Margarine, tub, salted, sunflower/canola oils1tablespoon0.0990000.09900
Margarine, tub, salted, unknown type of oil1tablespoon0.0990000.09900
Margarine, tub, unsalted, corn oil1tablespoon0.1060000.10600
Margarine, tub, unsalted, corn/canola oils1tablespoon0.1060000.10600
Margarine, tub, unsalted, safflower oil1tablespoon0.1060000.10600
Margarine, tub, unsalted, soybean oil1tablespoon0.1060000.10600
Margarine, tub, unsalted, soybean/corn oils1tablespoon0.1280000.12800
Margarine, tub, unsalted, soybean/cottonseed oils1tablespoon0.1060000.10600
Margarine, tub, unsalted, sunflower/canola oils1tablespoon0.1060000.10600
Margarine, tub, unsalted, unknown type of oil1tablespoon0.1280000.12800
Margarine, unknown type1tablespoon0.0990000.09900
Margarine, whipped, salted, corn oil1tablespoon0.0710000.07100
Margarine, whipped, salted, soybean oil1tablespoon0.0710000.07100
Margarine, whipped, salted, soybean/cottonseed oils1tablespoon0.0710000.07100
Margarine, whipped, salted, soybean/palm/canola/olive oils1tablespoon0.0710000.07100
Margarine, whipped, salted, unknown type of oil1tablespoon0.0710000.07100
Margarine, whipped, unsalted, corn oil1tablespoon0.0710000.07100
Margarine, whipped, unsalted, soybean oil1tablespoon0.0710000.07100
Margarine, whipped, unsalted, soybean/cottonseed oils1tablespoon0.0710000.07100
Margarine, whipped, unsalted, soybean/palm/canola/olive oils1tablespoon0.0710000.07100
Margarine, yogurt blend1tablespoon0.280000.2800
Marie's Balsamic Vinaigrette2tablespoon2.5951.4471.1470000
Marie's Blue Cheese Vinaigrette2tablespoon0.2280.02100.1890.01700.663
Marie's Blue Cheese with Bacon Dressing2tablespoon0.9530.0180.0040.5710.2770.0010.106
Marie's Buttermilk Ranch Dressing2tablespoon1.2040.310.30.0760.4970.0161.082
Marie's Caesar Dressing2tablespoon1.6940.0270.011.4790.1350.0010.298
Marie's Caprese Dressing2tablespoon3.4821.8391.4590.184000
Marie's Chunky Blue Cheese Dressing2tablespoon0.9530.0180.0040.5710.2770.0010.106
Marie's Chunky Feta Cheese Dressing2tablespoon0.9530.0180.0040.5710.2770.0010.106
Marie's Coleslaw Dressing2tablespoon7.734.3113.4160.0010.0010.0010
Marie's Creamy Caesar Dressing2tablespoon0.7630.0050.0020.5050.2420.0020
Marie's Creamy Chipotle Ranch Dressing2tablespoon1.6940.0270.011.4790.1350.0010.298
Marie's Creamy Italian Garlic Dressing2tablespoon1.6940.0270.011.4790.1350.0010.298
Marie's Creamy Ranch Dressing2tablespoon1.6940.0270.011.4790.1350.0010.298
Marie's Creamy Yogurt Blue Cheese Dressing2tablespoon5.0951.5831.7971.4470.0540.0630.032
Marie's Creamy Yogurt Feta Cheese Dressing2tablespoon0.9340.0130.0210.2410.50.0010.426
Marie's Creamy Yogurt Parmesan Caesar Dressing2tablespoon1.50.4530.3500.6560.0321.021
Marie's Creamy Yogurt Ranch Dressing2tablespoon1.5680.5370.05800.4780.391.526
Marie's Greek Vinaigrette2tablespoon0.0380.0050.0090.023000.226
Marie's Honey Dijon Dressing2tablespoon0.9320.0130.0080.5880.2490.0010
Marie's Honey Mustard Dressing2tablespoon0.9990.0140.0090.630.2670.0010
Marie's Italian Vinaigrette2tablespoon4.1840.0440.0454.09200.0020.002
Marie's Jalapeno Ranch Dressing2tablespoon0.3190.020.0070.060.1960.0072.254
Marie's Lite Chunky Blue Cheese Dressing2tablespoon11.6190.4830.04810.50300.3840
Marie's Lite Creamy Ranch Dressing2tablespoon1.8560.00101.5310.31200
Marie's Parmesan Ranch Dressing2tablespoon1.6940.0270.011.4790.1350.0010.298
Marie's Poppy Seed Dressing2tablespoon7.734.3113.4160.0010.0010.0010
Marie's Raspberry Vinaigrette2tablespoon5.2641.4981.6161.7600.3874.634
Marie's Red Wine Vinaigrette2tablespoon2.5951.4471.1470000
Marie's Sesame Ginger Dressing2tablespoon6.6080.5670.3475.58400.110.508
Marie's Spinach Salad Dressing2tablespoon7.5980.8760.0955.99100.6360.025
Marie's Super Blue Cheese Dressing2tablespoon0.7280.0220.0090.340.310.0010.021
Marie's Tangy French Dressing2tablespoon6.4840.2810.3015.88900.0120.031
Marie's Thousand Island Dressing2tablespoon3.9210.0030.0023.9130.0010.0010
Marzetti Aged Parmesan Ranch Dressing2tablespoon0.9970.0020.0010.4780.3980.0010
Marzetti Asiago Peppercorn Dressing, bottled2tablespoon0.9970.0020.0010.4780.3980.0010
Marzetti Asiago peppercorn Dressing, refrigerated2tablespoon0.4560.0180.0080.010.3680.0010.087
Marzetti Asian Ginger Dressing, refrigerated2tablespoon3.5981.91.5080.19000
Marzetti Balsamic Vinaigrette2tablespoon4.3230.0460.0474.22900.0020.002
Marzetti Bistro Blue Cheese Dressing, refrigerated2tablespoon1.0210.0190.0040.6110.2960.0010.114
Marzetti Blue Cheese Italian Dressing2tablespoon1.7110.0010.0011.6770.03300
Marzetti Buttermilk Ranch Dressing, refrigerated2tablespoon0.9610.0030.0040.5240.3370.0010.09
Marzetti Caesar Dressing, bottled2tablespoon1.7110.0010.0011.6770.03300
Marzetti Caesar Dressing, refrigerated2tablespoon0.7910.0020.0010.7850.0010.0010
Marzetti California French Dressing2tablespoon7.9954.3573.4550.182000
Marzetti Chunky Blue Cheese Dressing, refrigerated2tablespoon4.0610.0030.0024.0530.0010.0010
Marzetti Country French Dressing2tablespoon7.3033.5693.4480.0610.0010.0720.074
Marzetti Cracked Peppercorn Vinaigrette2tablespoon0.0390.0050.0090.023000.233
Marzetti Creamy Caesar Dressing2tablespoon0.1570.050.030.0530.0020.0170.086
Marzetti Creamy Italian with Peppercorns Dressing2tablespoon0.7640.0020.0010.7580.0010.0010
Marzetti Fat Free Honey Dijon Dressing2tablespoon5.7571.6381.7681.92500.4245.068
Marzetti Fat Free Italian Dressing2tablespoon2.5240.0850.2042.236000
Marzetti Fat Free Sweet and Sour Dressing2tablespoon5.7571.6381.7681.92500.4245.068
Marzetti French Blue Cheese Dressing, refrigerated2tablespoon9.0335.0313.9970.00200.0020.002
Marzetti Ginger Mango Vinaigrette, refrigerated2tablespoon6.8210.5860.3585.76400.1130.525
Marzetti Honey Balsamic Dressing2tablespoon3.5981.91.5080.19000
Marzetti Honey Balsamic Dressing, refrigerated2tablespoon3.5981.91.5080.19000
Marzetti Honey Dijon Dressing, bottled2tablespoon0.9990.0140.0090.630.2670.0010
Marzetti Honey Dijon Dressing, refrigerated2tablespoon7.4734.1683.3020.0010.0010.0010
Marzetti Honey French Dressing, refrigerated2tablespoon10.1815.6744.5040.00200.0020.001
Marzetti House Italian Dressing2tablespoon0.0360.0040.0090.022000.218
Marzetti Italian Dressing2tablespoon2.6471.4771.170000
Marzetti Light Ancho Chipotle Ranch Dressing, refrigerated2tablespoon0.9510.0040.0050.9390.0010.0010.795
Marzetti Light Balsamic Vinaigrette, bottled2tablespoon1.0260.0070100.0191.172
Marzetti Light Balsamic Vinaigrette, refrigerated2tablespoon1.0260.0070100.0191.172
Marzetti Light Berry Balsamic Vinaigrette, refrigerated2tablespoon1.0260.0070100.0191.172
Marzetti Light Blue Cheese Dressing, refrigerated2tablespoon1.0170.0040.0061.0040.0010.0010.85
Marzetti Light Caesar Dressing, refrigerated2tablespoon2.1640.2430.0271.6370.0620.1760
Marzetti Light Caesar Vinaigrette, refrigerated2tablespoon1.9160.00101.5810.32300
Marzetti Light Citrus Poppyseed Dressing, refrigerated2tablespoon2.7671.5441.2240000
Marzetti Light Honey Dijon Dressing, refrigerated2tablespoon7.8351.581.9024.1650.0010.0590.044
Marzetti Light Honey French Dressing, refrigerated2tablespoon10.2025.6844.5140.00200.0020.001
Marzetti Light Ranch Dressing, refrigerated2tablespoon2.2831.0190.7880.0010.390.0712.249
Marzetti Light Raspberry Cabernet Vinaigrette, refrigerated2tablespoon9.9025.5174.3810.00200.0020.001
Marzetti Organic Balsamic Vinaigrette2tablespoon4.3230.0460.0474.22900.0020.002
Marzetti Organic Blue Cheese Dressing2tablespoon1.0310.0020.0010.4950.4110.0010
Marzetti Organic Caesar Dressing2tablespoon3.4720.0370.0443.3070.0780.0020.095
Marzetti Organic Parmesan Ranch Dressing2tablespoon1.8220.0020.0011.1740.62400
Marzetti Organic Raspberry Cranberry Dressing2tablespoon4.4630.0470.0484.36500.0020.002
Marzetti Original Slaw Dressing Light, refrigerated2tablespoon7.5060.6240.086.350.0010.450
Marzetti Original Slaw Dressing, refrigerated2tablespoon3.8632.131.7160.0070.0010.0070.011
Marzetti Poppy Seed Dressing, refrigerated2tablespoon6.8990.1060.16.686000.029
Marzetti Poppyseed Dressing, bottled2tablespoon6.9363.863.070.00300.0030.004
Marzetti Potato Salad Dressing2tablespoon3.7422.0641.6620.0070.0010.0060.011
Marzetti Ranch Dressing2tablespoon0.9660.0140.0090.6090.2580.0010
Marzetti Roasted Garlic Italian Vinaigrette, refrigerated2tablespoon4.3230.0460.0474.22900.0020.002
Marzetti Sesame Ginger Dressing2tablespoon2.5621.4291.1330000
Marzetti Southern Recipe Slaw Dressing2tablespoon11.9650.0070.01611.9390.0010.0010
Marzetti Spinach Salad Dressing, refrigerated2tablespoon7.8150.9010.0976.16200.6540.026
Marzetti Strawberry Chardonnay Vinaigrette, refrigerated2tablespoon4.3230.0460.0474.22900.0020.002
Marzetti Strawberry Vinaigrette2tablespoon2.7321.5241.2080000
Marzetti Sweet and Sour Dressing2tablespoon8.7674.8833.880.00200.0020.002
Marzetti Sweet Italian Dressing, refrigerated2tablespoon9.8735.5024.3680.00200.0020.001
Marzetti Sweet Vidalia Onion Dressing2tablespoon6.4350.0260.0067.434000.006
Marzetti Thai Peanut Dressing, refrigerated2tablespoon3.5981.91.5080.19000
Marzetti The Original Slaw Dressing2tablespoon5.9612.8172.5110.5250.0010.0340.008
Marzetti The Original Slaw Dressing, Light2tablespoon7.740.6430.0826.5480.0010.4640
Marzetti The Original Slaw Dressing, Low Fat2tablespoon8.8812.0811.665.1370.0010.0012.852
Marzetti Thousand Island Dressing, bottled2tablespoon3.6211.9971.6090.0070.0010.0060.011
Marzetti Thousand Island Dressing, refrigerated2tablespoon4.2010.0030.0024.1930.0010.0010
Marzetti Ultimate Blue Cheese Dressing, refrigerated2tablespoon0.4720.0180.0080.010.3810.0010.09
Marzetti Ultimate Gorgonzola Dressing, refrigerated2tablespoon0.4560.0180.0080.010.3680.0010.087
Marzetti Venice Italian Dressing2tablespoon0.0380.0050.0090.023000.226
Marzetti Vinaigrette with Blue Cheese Crumbles, refrigerated2tablespoon1.8290.0230.0160.0381.6840.0461.557
Marzetti White Balsamic Vinaigrette, refrigerated2tablespoon4.3230.0460.0474.22900.0020.002
Mayo type salad dressing1tablespoon1.5030.690.6750.10400.0350.66
Mayo type salad dressing, low fat1tablespoon0.9510.2230.1780.55000.817
Mayo type salad dressing, nonfat1tablespoon1.6480.0020.0021.6050.04200.512
Mayonnaise, from soybeans (vegan)1tablespoon0.5870.0210.0410.561000
Mayonnaise, from soybeans (vegan), fat free1tablespoon0.9480.0150.030.928000.74
Mayonnaise, homemade1tablespoon0.2390.0160.0110.210.0010.0010.001
Mayonnaise, low fat1tablespoon0.5340.1610.1830.192000.474
Mayonnaise, low fat, low sodium1tablespoon0.5880.2310.3090.048000.421
Mayonnaise, nonfat1tablespoon1.0880.160.1260.802001.091
Mayonnaise, sandwich spread1tablespoon1.9740.3870.3081.278000.944
Mayonnaise, store bought1tablespoon0.0780.0060.0070.066000
Mazola Canola Oil1tablespoon0000000
Mazola Corn Oil1tablespoon0000000
Mazola Corn Oil Plus!1tablespoon0000000
Mazola Extra Virgin Olive Oil1tablespoon0000000
Mazola No Stick Cooking Spray, Butter Flavor1spray - each 1/3 second0000000
Mazola No Stick Cooking Spray, Original1spray - each 1/3 second0000000
Mazola Oil, unknown type1tablespoon0000000
Mazola Pure Olive Oil1tablespoon0000000
Mazola Right Blend Oil1tablespoon0000000
Mazola Vegetable Oil Plus!1tablespoon0000000
McDonald's Newman's Own Creamy Southwest salad dressing1package - each 1.5 FO10.7732.1722.6165.7270.0010.0820.061
McDonald's Newman's Own Low Fat Balsamic Vinaigrette salad dressing1package - each 1.5 FO2.1920.0090.022.16000.521
McDonald's Newman's Own Low Fat Family Recipe Italian salad dressing1package - each 1.5 FO2.1920.0090.022.16000.521
McDonald's Newman's Own Ranch salad dressing1package - each 2 FO4.4711.9961.5440.0010.7640.1394.404
MCT oil (medium chain triglyceride)1tablespoon0000000
Milk and vinegar dressing, sweetened2tablespoon70.0130.045.5421.40500
Milk and vinegar dressing, sweetened, low calorie2tablespoon1.8280.2150.04501.56900.021
Mixed nuts, with peanuts, dry roasted, salted0.25cup1.713001.713002.466
Mixed nuts, with peanuts, dry roasted, unsalted0.25cup1.713001.713002.466
Mixed nuts, with peanuts, oil roasted, lightly salted0.25cup1.39001.39001.407
Mixed nuts, with peanuts, oil roasted, salted0.25cup1.39001.39001.407
Mixed nuts, with peanuts, oil roasted, unsalted0.25cup1.39001.39001.407
Mixed nuts, without peanuts, lightly salted0.25cup1.9940.180.0721.69600.0221.321
Mixed nuts, without peanuts, salted0.25cup1.5770.0180.0141.52600.0141.3
Mixed nuts, without peanuts, unsalted0.25cup1.9940.180.0721.69600.0221.321
Mixed seeds, pumpkin and sunflower0.25cup0.7090.0310.0130.66001.16
Nasoya Nayonaise, Fat Free1tablespoon0.9480.0150.030.928000.74
Nasoya Nayonaise, Original1tablespoon0.5870.0210.0410.561000
Newman's Own Balsamic Vinaigrette2tablespoon2.5621.4291.1330000
Newman's Own Caesar Dressing2tablespoon0.5810.0060.0070.568000.289
Newman's Own Creamy Caesar Dressing2tablespoon3.4720.0370.0443.3070.0780.0020.095
Newman's Own Creamy Italian Dressing2tablespoon1.0310.0020.0010.4950.4110.0010
Newman's Own Family Recipe Italian Dressing2tablespoon0.0380.0050.0090.023000.226
Newman's Own Greek Vinaigrette2tablespoon2.6471.4771.170000
Newman's Own Lighten Up Balsamic Vinaigrette2tablespoon2.3820.5880.4581.29400.0421.332
Newman's Own Lighten Up Caesar Dressing2tablespoon2.0940.2350.0261.5840.060.1710
Newman's Own Lighten Up Honey Mustard Dressing2tablespoon7.7762.4873.271.9230.0420.0390.144
Newman's Own Lighten Up Italian Dressing2tablespoon0.0010.0010.0010000
Newman's Own Lighten Up Light Cranberry Walnut Dressing2tablespoon9.0025.0163.9830.00200.0020.001
Newman's Own Lighten Up Light Lime Vinaigrette2tablespoon2.5951.4471.1470000
Newman's Own Lighten Up Low Fat Sesame Ginger Dressing2tablespoon0.9620.00600.93700.0181.098
Newman's Own Lighten Up Raspberry & Walnut Dressing2tablespoon9.5122.1542.3874.7260.0010.0780.004
Newman's Own Lighten Up Red Wine Vinegar & Olive Oil Dressing2tablespoon2.5951.4471.1470000
Newman's Own Lighten Up Roast Garlic Balsamic Dressing2tablespoon2.3820.5880.4581.29400.0421.332
Newman's Own Lighten Up Sun Dried Tomato Dressing2tablespoon2.3820.5880.4581.29400.0421.332
Newman's Own Natural Salad Mist Asian Sesame Dressing38spray0.9750.00600.9500.0181.113
Newman's Own Natural Salad Mist Balsamic Dressing38spray7.882.523.3141.9490.0430.040.146
Newman's Own Natural Salad Mist Tuscan Italian Dressing38spray2.4130.5960.4641.31100.0421.349
Newman's Own Olive Oil and Vinegar Dressing2tablespoon0.0280.0130.010.005000.097
Newman's Own Orange Ginger Dressing2tablespoon8.2942.6533.4882.0510.0450.0420.154
Newman's Own Organic Light Balsamic Dressing2tablespoon2.3820.5880.4581.29400.0421.332
Newman's Own Organic Low Fat Asian Dressing2tablespoon1.0260.0070100.0191.172
Newman's Own Organic Tuscan Italian Dressing2tablespoon3.4821.8391.4590.184000
Newman's Own Parmesan & Roasted Garlic Dressing2tablespoon3.3661.7771.4110.178000
Newman's Own Ranch Dressing2tablespoon0.8190.0020.0010.8120.0010.0010
Newman's Own Southwest Dressing2tablespoon2.2831.0190.7880.0010.390.0712.249
Newman's Own Three Cheese Balsamic Vinaigrette2tablespoon3.4821.8391.4590.184000
Newman's Own Two Thousand Island Dressing2tablespoon1.0310.0020.0010.4950.4110.0010
Not Available1tablespoon0000000
Not Available1tablespoon0000000
Not Available1tablespoon0000000
Not Available1tablespoon0000000
Not Available1tablespoon0000000
Not Available1tablespoon0000000
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Not Available1tablespoon0000000
Nutella (filbert spread)2tablespoon19.9990.0070.01520.1130.09300.237
Oil and vinegar dressing, homemade2tablespoon0.0090.0030.0040.002000.126
Oil and vinegar dressing, store bought2tablespoon0.570.0060.0060.558000.085
Oil, unknown type1tablespoon0000000
Olive oil1tablespoon0000000
Olive oil spray1spray - each 1/3 second0000000
Olivio Buttery Spray1spray0000000
Olivio Extra Virgin Olive1tablespoon0000000
Olivio Pure Olive1tablespoon0000000
Orville Redenbacher's Popping & Topping Buttery Flavor Popcorn Oil1tablespoon0000000
Palm kernel oil1tablespoon0000000
Palm oil1tablespoon0000000
Pam Baking Spray with Flour1spray - each 1/5 second0000000
Pam Cooking Spray, Butter Flavor1spray - each 1/4 second0000000
Pam Cooking Spray, Olive Oil1spray - each 1/4 second0000000
Pam Cooking Spray, Original1spray - each 1/4 second0000000
Pam Grilling Spray1spray - each 1/3 second0000000
Pam Organic Cooking Spray, Canola Oil1spray - each 1/3 second0000000
Pam Organic Cooking Spray, Olive Oil1spray - each 1/5 second0000000
Parkay Light Margarine, stick1tablespoon0.0920000.09200
Parkay Light Margarine, tub1tablespoon0.280000.2800
Parkay Margarine, squeeze1tablespoon0000000
Parkay Margarine, stick1tablespoon0.0970000.09700
Parkay Margarine, tub1tablespoon0000000
Parkay Margarine, unknown type1tablespoon0.0970000.09700
Parkay Spray1spray0000000
Peanut butter and jelly spread2tablespoon10.292.6081.2755.71500.7660.49
Peanut butter with omega-3 fatty acids2tablespoon0.995000.995001.062
Peanut butter, natural, salted2tablespoon1.568001.568001.405
Peanut butter, natural, unsalted2tablespoon1.568001.568001.405
Peanut butter, reduced carbohydrate2tablespoon1.5750.0210.0431.485001.046
Peanut butter, reduced fat2tablespoon3.3411.37201.1200.8571.89
Peanut butter, reduced sugar2tablespoon1.9690.0560.0561.86000.673
Peanut butter, salted2tablespoon3.3830.0420.0393.306001.148
Peanut butter, unsalted2tablespoon3.3830.0420.0393.306001.148
Peanut flour, defatted0.25cup1.2330.301.065000.908
Peanut flour, low fat0.25cup1.230.2700.96000.818
Peanut oil1tablespoon0000000
Peanut oil with vitamin E1tablespoon0000000
Peanut sauce, homemade2tablespoon5.2240.1040.0775.04100.0030.637
Peanut sauce, store bought2tablespoon8.1050.1270.1177.8500.0041.235
Peanuts, boiled, salted0.25cup1.112001.112001.913
Peanuts, cashews and sesame sticks0.25cup0.9080.0020.0020.90200.0044.426
Peanuts, dry roasted, lightly salted0.25cup1.789001.789001.602
Peanuts, dry roasted, salted0.25cup1.789001.789001.602
Peanuts, dry roasted, unsalted0.25cup1.789001.789001.602
Peanuts, honey roasted0.25cup4.0711.241.4161.26300.0490.939
Peanuts, oil roasted, lightly salted0.25cup1.5050.0290.0291.451000.882
Peanuts, oil roasted, salted0.25cup1.5050.0290.0291.451001.105
Peanuts, oil roasted, unsalted0.25cup1.5050.0290.0291.451000.882
Peanuts, raw0.25cup1.723001.723001.263
Pecans, dry roasted, salted0.25cup1.0050.010.010.99000.059
Pecans, dry roasted, unsalted0.25cup1.0050.010.010.99000.059
Pecans, oil roasted, salted0.25cup1.0920.0110.0111.073000.077
Pecans, oil roasted, unsalted0.25cup1.0920.0110.0111.073000.077
Pecans, raw0.25cup0.9830.010.010.965000.114
Pfeiffer Balsamic Vinaigrette2tablespoon4.3230.0460.0474.22900.0020.002
Pfeiffer Blue Cheese Dressing2tablespoon0.9610.0030.0040.5240.3370.0010.09
Pfeiffer Caesar Dressing2tablespoon1.7110.0010.0011.6770.03300
Pfeiffer California French Dressing2tablespoon7.9954.3573.4550.182000
Pfeiffer Cole Slaw Dressing2tablespoon1.0320.0150.0090.6510.2760.0010
Pfeiffer Creamy Italian Dressing2tablespoon0.9610.0030.0040.5240.3370.0010.09
Pfeiffer Fat Free Italian Dressing2tablespoon2.5240.0850.2042.236000
Pfeiffer Fat Free Ranch Dressing2tablespoon5.4281.5441.6671.81500.3994.778
Pfeiffer French Dressing2tablespoon6.8990.1060.16.686000.029
Pfeiffer Garden Ranch Dressing2tablespoon0.9660.0140.0090.6090.2580.0010
Pfeiffer Honey Dijon Dressing2tablespoon0.9990.0140.0090.630.2670.0010
Pfeiffer Italian Dressing2tablespoon2.6471.4771.170000
Pfeiffer Light Thousand Island Dressing2tablespoon1.6610.5020.38700.7260.0351.131
Pfeiffer Lite Italian Dressing2tablespoon2.4610.6070.4741.33700.0431.376
Pfeiffer Peppercorn Ranch Dressing2tablespoon0.330.0210.0070.0630.2030.0072.335
Pfeiffer Poppyseed Dressing2tablespoon6.9363.863.070.00300.0030.004
Pfeiffer Ranch Dressing2tablespoon0.9660.0140.0090.6090.2580.0010
Pfeiffer Red Wine Vinaigrette2tablespoon4.4630.0470.0484.36500.0020.002
Pfeiffer Roasted Garlic Vinaigrette2tablespoon8.2454.4943.5630.188000
Pfeiffer Russian Dressing2tablespoon3.6211.9971.6090.0070.0010.0060.011
Pfeiffer Sweet & Sour Dressing2tablespoon8.7674.8833.880.00200.0020.002
Pfeiffer Thousand Island Dressing2tablespoon1.0310.0020.0010.4950.4110.0010
Pfeiffer Tuscan Italian Dressing2tablespoon0.0380.0050.0090.023000.226
Pfeiffer Zesty Garlic Italian Dressing2tablespoon2.6471.4771.170000
Pillsbury Baking Spray with Flour1spray - each 1/6 second0000000
Pine nuts, pignolias0.25cup1.2120.0240.0241.164000.483
Pine nuts, pinyon0.25cup2.7230.0750.0752.574000.065
Pistachio nuts, raw0.25cup2.3550.0980.0742.11300.0520.514
Pistachio nuts, roasted, salted0.25cup2.380.0770.0682.1800.040.424
Pistachio nuts, roasted, unsalted0.25cup2.380.0770.0682.1800.040.424
Planters Peanut Oil1tablespoon0000000
Popcorn oil1tablespoon0000000
Poppy seeds0.25cup1.0520.130.1020.82001.985
Pork fat1tablespoon0000000
Promise Activ Buttery Margarine1tablespoon0.120000.1200
Promise Activ Light Margarine1tablespoon0.2770000.27700
Promise Fat Free Margarine, tub1tablespoon0.1920000.19200.154
Promise Light Margarine, tub1tablespoon0.2770000.27700
Promise Margarine, stick1tablespoon0.2140000.21400
Promise Margarine, tub1tablespoon0.0970000.09700
Promise Margarine, unknown type1tablespoon0.2140000.21400
Psyllium seeds0.25cup0000000
Pumpkin or squash seeds, shelled, salted0.25cup0.3810.0210.0210.336000.218
Pumpkin or squash seeds, shelled, unsalted0.25cup0.3810.0210.0210.336000.218
Pumpkin or squash seeds, unshelled, salted0.25cup0.387000.387004.722
Pumpkin or squash seeds, unshelled, unsalted0.25cup0.387000.387004.722
Pumpkin seed oil1tablespoon0000000
Rice bran oil1tablespoon0000000
Ringed seal blubber, Alaska Native1tablespoon0000000
Ringed seal oil, Alaska Native1tablespoon0000000
Russian dressing2tablespoon5.2212.140.3351.23701.5081.508
Russian dressing, fat free2tablespoon0000000
Safflower oil1tablespoon0000000
Safflower oil, high oleic1tablespoon0000000
Safflower oil, with vitamin E1tablespoon0000000
Salad dressing, cooked or boiled2tablespoon3.030.010.0051.7321.2730.0061.575
Salad dressing, dry mix, to be prepared with milk and mayo0.1package0.6130.0390.0240.0310.4880.0230.855
Salad dressing, dry mix, to be prepared with milk and mayo, low fat0.1package1.2120.0460.8450.0460.26902.193
Salad dressing, dry mix, to be prepared with milk and mayo, reduced calorie0.1package0.4410.0230.0140.0180.3610.0151.077
Salad dressing, dry mix, to be prepared with oil, vinegar and water0.1package0.8070.0050.0040.798000.042
Salad dressing, dry mix, to be prepared with oil, vinegar and water, fat free0.1package1.5710.0160.0121.5400.0030.312
Salad dressing, dry mix, to be prepared with oil, vinegar and water, reduced calorie0.1package0.7270.0260.0210.68000.225
Salba seeds0.25cup0000000
Sea lion fat, Alaska Native1tablespoon0000000
Sesame oil1tablespoon0000000
Sesame seeds, hulled, dried0.25cup0.180.0380.0260.116000.026
Sesame seeds, hulled, toasted, salted0.25cup2.010.1820.1821.2800.3650.915
Sesame seeds, hulled, toasted, unsalted0.25cup2.010.1820.1821.2800.3650.915
Sesame seeds, unhulled, dried0.25cup0.1080.0290.0290.05002.099
Sesame seeds, unhulled, roasted and toasted0.25cup2.2610.2050.2051.4400.411.03
Shedd's Spread Country Crock Calcium plus Vitamin D Margarine, tub1tablespoon0.280000.2800
Shedd's Spread Country Crock Churnstyle Margarine, tub1tablespoon0.120000.1200
Shedd's Spread Country Crock Honey Spread Margarine, tub1tablespoon0.0950000.09500
Shedd's Spread Country Crock Light Margarine, tub1tablespoon0.280000.2800
Shedd's Spread Country Crock Margarine1tablespoon0.0970000.09700
Shedd's Spread Country Crock Margarine, tub1tablespoon0.120000.1200
Shedd's Spread Country Crock Omega Plus Light Margarine, tub1tablespoon0.0920000.09200
Shedd's Spread Country Crock Omega Plus Margarine, tub1tablespoon0.0970000.09700
Shedd's Spread Country Crock Plus Calcium & Vitamins Margarine, tub1tablespoon0.280000.2800
Shedd's Spread Country Crock Spreadable Butter Salted with Canola Oil, tub1tablespoon0.0660000.06600
Shedd's Spread Country Crock Spreadable Margarine, stick1tablespoon0.0970000.09700
Shedd's Spread Country Crock Whipped Easy Squeeze Margarine1tablespoon0000000
Shortening, vegetable, soybean/cottonseed1tablespoon0000000
Shortening, vegetable, soybean/cottonseed, butter flavor1tablespoon0000000
Shortening, vegetable, soybean/palm1tablespoon0000000
Shortening, vegetable, soybean/palm, butter flavor1tablespoon0000000
Shortening, vegetable, soybean/sunflower/palm1tablespoon0000000
Smart Balance 50/50 Butter Blend Omega-3 Margarine, stick1tablespoon0.1080000.10800
Smart Balance 50/50 Butter Blend Original Margarine, stick1tablespoon0.1080000.10800
Smart Balance 50/50 Butter Blend Unsalted Omega-3 Margarine, stick1tablespoon0.1080000.10800
Smart Balance Cooking Oil1tablespoon0000000
Smart Balance Light Margarine, tub1tablespoon0.2770000.27700
Smart Balance Light with Flax Oil Margarine, tub1tablespoon0.0920000.09200
Smart Balance Margarine1tablespoon0.0970000.09700
Smart Balance Margarine, tub1tablespoon0.0970000.09700
Smart Balance Non-Stick Cooking Spray1spray - each 1/4 second0000000
Smart Balance Non-Stick Cooking Spray Butter Flavor1spray - each 1/4 second0000000
Smart Balance Omega Light Margarine, tub1tablespoon0.2770000.27700
Smart Balance Omega Light with Extra Virgin Olive Oil Margarine, tub1tablespoon0.2770000.27700
Smart Balance Omega Margarine, tub1tablespoon0.1990000.19900
Smart Balance Omega Plus Light Mayonnaise1tablespoon1.5880.0050.0011.5730.0010.0080.633
Smart Balance Omega Plus Margarine, tub1tablespoon0.0970000.09700
Smart Balance Omega with Extra Virgin Olive Oil Margarine, tub1tablespoon0.0760000.07600
Smart Balance Organic Margarine, tub, whipped1tablespoon0.0830000.08300
Smart Balance Spin Blend Omega Salad Dressing1tablespoon1.9850.0010.0011.982000.405
Smart Balance Whipped Lightly Salted Margarine, tub1tablespoon0.0950000.09500
Smart Balance with Flax Oil Margarine, tub1tablespoon0.0970000.09700
Smart Beat Fat Free Margarine, squeeze1tablespoon0.1920000.19200.154
Smart Beat Margarine1tablespoon0000000
Smart Beat Trans Fat Free! Margarine, tub1tablespoon0000000
Soy butter2tablespoon2.6590.1850.272.29600.1434.619
Soybean cottonseed oil mix (90/10)1tablespoon0000000
Soybean oil spray1spray - each 1/3 second0000000
Soybean oil, partially hydrogenated1tablespoon0000000
Soybean oil, unhydrogenated1tablespoon0000000
Spotted seal oil, Alaska Native1tablespoon0000000
Spray style dressing38spray2.4130.5960.4641.31100.0421.349
Subway chipotle Southwest salad dressing1packet1.4780.0020.0010.7090.590.0010
Subway honey mustard salad dressing1packet7.0732.0122.1722.36500.526.226
Subway light mayonnaise1tablespoon0.4440.130.1480.168000.379
Subway mayonnaise1tablespoon0.0910.0060.0080.077000
Subway oil and vinegar salad dressing1packet0000000.059
Subway olive oil blend1tablespoon0000000
Subway ranch salad dressing1packet7.0790.0020.0017.0730.0010.0010
Subway vinaigrette salad dressing1packet5.9970.0640.0655.86500.0030.002
Sunflower butter, salted2tablespoon3.373003.373000.266
Sunflower butter, unsalted2tablespoon3.373003.373000.266
Sunflower cottonseed oil mix (90/10)1tablespoon0000000
Sunflower oil1tablespoon0000000
Sunflower oil, high oleic1tablespoon0000000
Sunflower oil, partially hydrogenated1tablespoon0000000
Sunflower seeds, dry roasted, salted0.25cup0.8740.0100.864003.949
Sunflower seeds, dry roasted, unsalted0.25cup0.8740.0100.864003.949
Sunflower seeds, oil roasted, salted0.25cup1.050.2500.8003.098
Sunflower seeds, oil roasted, unsalted0.25cup1.050.2500.8003.098
Sunflower seeds, raw0.25cup0.9170.03500.875001.981
Sunflower soybean oil mix (75/25)1tablespoon0000000
Sweet dressing, with cream2tablespoon5.340.2680.2174.5910.26500.542
Sweet dressing, with honey, oil and water2tablespoon8.0743.5234.0210.0880.0010.140.004
Taco John's bacon ranch salad dressing1order16.6540.6920.06915.05400.550
Taco John's creamy Italian salad dressing1order3.6722.0481.6230000
Taco John's house salad dressing1order3.7192.0751.6440000
Taco John's ranch salad dressing1order2.270.0490.0031.1340.8350.0010.324
Tahini (sesame butter)2tablespoon0.5820.030.0210.531001.785
Teresa's Select Recipes Asiago Peppercorn Dressing2tablespoon0.9970.0020.0010.4780.3980.0010
Teresa's Select Recipes Asian Ginger Dressing2tablespoon0.0380.0050.0090.023000.226
Teresa's Select Recipes Asian Slaw Dressing2tablespoon6.7582.0731.6423.0410.0010.0010
Teresa's Select Recipes Balsamic Vinaigrette2tablespoon4.3230.0460.0474.22900.0020.002
Teresa's Select Recipes Blackberry Poppyseed Dressing2tablespoon2.7321.5241.2080000
Teresa's Select Recipes Fat Free Honey Dijon Dressing2tablespoon5.7571.6381.7681.92500.4245.068
Teresa's Select Recipes Roasted Garlic Vinaigrette2tablespoon3.832.0221.6050.203000
Teresa's Select Recipes Sesame Oriental Dressing2tablespoon7.0340.6040.3695.94500.1170.541
Teresa's Select Recipes Strawberry Chardonnay Vinaigrette2tablespoon7.9954.3573.4550.182000
Teresa's Select Recipes Sun Dried Tomato Vinaigrette2tablespoon3.5981.91.5080.19000
Teresa's Select Recipes White Balsamic Vinaigrette with Raspberries2tablespoon4.3230.0460.0474.22900.0020.002
Thousand island dressing2tablespoon2.6681.4891.180000
Thousand island dressing, fat free2tablespoon5.3862.0542.1060.870.0480.3073.76
Thousand island dressing, reduced calorie2tablespoon6.3661.3380.6653.94300.421.89
Veal fat1tablespoon0000000
Venison or wild game fat1tablespoon0000000
Walden Farms Asian Dressing2tablespoon0000000
Walden Farms Bacon Ranch Dressing2tablespoon0000000
Walden Farms Balsamic Vinaigrette2tablespoon0000000
Walden Farms Bleu Cheese Dressing2tablespoon0000000
Walden Farms Caesar Dressing2tablespoon0000000
Walden Farms Coleslaw Dressing2tablespoon0000000
Walden Farms Creamy Bacon Dressing2tablespoon0000000
Walden Farms Creamy Italian Dressing2tablespoon0000000
Walden Farms French Dressing2tablespoon0000000
Walden Farms Honey Dijon Dressing2tablespoon0000000
Walden Farms Italian Dressing2tablespoon0000000
Walden Farms Italian Sun Dried Tomato Dressing2tablespoon2.3670.080.1912.096000
Walden Farms Ranch Dressing2tablespoon0000000
Walden Farms Raspberry Vinaigrette Dressing2tablespoon0000000
Walden Farms Russian Dressing2tablespoon0000000
Walden Farms Sweet Onion Dressing2tablespoon0000000
Walden Farms Thousand Island Dressing2tablespoon0000000
Walden Farms Zesty Italian Dressing2tablespoon0000000
Walnut oil1tablespoon0000000
Walnuts0.25cup0.7630.0230.0260.711000.018
Walrus blubber, Alaska Native1tablespoon0000000
Walrus oil, Alaska Native1tablespoon0000000
Water and vinegar dressing, sweetened2tablespoon3.8630.0090.0283.826000
Watermelon seeds, dried0.25cup1.1210.1620.0490.813000.44
Wendy's BBQ ranch salad dressing1packet12.0060.4990.0510.85300.3970
Wendy's Caesar salad dressing1packet1.0170.0040.0061.0040.0010.0010.85
Wendy's lemon garlic Caesar salad dressing1packet4.1030.0050.0123.8680.1730.0010
Wendy's light balsamic vinaigrette salad dressing1packet6.4441.3550.6733.99100.4251.913
Wendy's pomegranate vinaigrette salad dressing1packet6.4441.3550.6733.99100.4251.913
Wendy's ranch salad dressing1packet1.7730.9830.77200.01800
Wesson Best Blend Oil1tablespoon0000000
Wesson Canola Oil1tablespoon0000000
Wesson Corn Oil1tablespoon0000000
Wesson No-Stick Cooking Spray1spray0000000
Wesson Oil, unknown type1tablespoon0000000
Wesson Vegetable Oil1tablespoon0000000
Western Dressing2tablespoon6.5370.2840.3035.93700.0120.032
Western Fat Free Dressing2tablespoon5.2641.4981.6161.7600.3874.634
Western Light! Just 2 Good! Dressing2tablespoon11.6856.4995.1620.00300.0210.639
Western with Bacon Flavor Dressing2tablespoon6.2750.2720.2915.69900.0120.03
Wheat germ oil1tablespoon0000000
Wish-Bone Balsamic Italian Vinaigrette2tablespoon0.570.0060.0060.558000.085
Wish-Bone Balsamic Vinaigrette2tablespoon2.541.4171.1230000
Wish-Bone Blue Cheese with Gorgonzola Dressing2tablespoon1.4190.0010.0011.4150.00100
Wish-Bone Bountifuls Berry Delight Dressing2tablespoon4.4421.2641.3641.48500.3273.91
Wish-Bone Bountifuls Hearty Italian Dressing2tablespoon1.6360.0870.11.457000.621
Wish-Bone Bountifuls Simply Santa Fe Dressing2tablespoon2.130.0720.1721.886000
Wish-Bone Bountifuls Tuscan Romano Basil Dressing2tablespoon2.130.0720.1721.886000
Wish-Bone Chunky Blue Cheese Dressing2tablespoon1.4190.0010.0011.4150.00100
Wish-Bone Creamy Caesar Dressing2tablespoon0.3350.0210.0070.0630.2060.0072.365
Wish-Bone Creamy Italian Dressing2tablespoon2.5081.3991.1090000
Wish-Bone Deluxe French Dressing2tablespoon5.2021.5441.2782.37300.0050.069
Wish-Bone Fat Free Chunky Blue Cheese Dressing2tablespoon5.4491.551.6731.82200.4014.797
Wish-Bone Fat Free Italian Dressing2tablespoon2.2780.0770.1842.017000
Wish-Bone Fat Free Ranch Dressing2tablespoon5.4281.5441.6671.81500.3994.778
Wish-Bone Fat Free Red Wine Vinaigrette2tablespoon4.751.3511.4581.58800.3494.181
Wish-Bone Garlic Ranch Dressing2tablespoon0.5510.0060.0070.539000.273
Wish-Bone House Italian Dressing2tablespoon1.680.9310.73200.01700
Wish-Bone Italian Dressing2tablespoon3.1181.7071.3720.03200.0010.108
Wish-Bone Light Asian with Sesame & Ginger Vinaigrette2tablespoon8.5611.9392.1484.25300.070.003
Wish-Bone Light Balsamic & Basil Vinaigrette2tablespoon2.3351.3031.0320000
Wish-Bone Light Blue Cheese Dressing2tablespoon0.9980.00700.97300.0191.14
Wish-Bone Light Country Italian Dressing2tablespoon0.8660.00600.84400.0160.989
Wish-Bone Light Creamy Caesar Dressing2tablespoon2.3930.9130.110.6980.0170.6541.251
Wish-Bone Light Deluxe French Dressing2tablespoon6.2070.3190.3455.53300.0091.202
Wish-Bone Light Honey Dijon Dressing2tablespoon6.2361.3110.6523.86200.4111.851
Wish-Bone Light Italian Dressing2tablespoon0.8660.00600.84400.0160.989
Wish-Bone Light Parmesan Peppercorn Ranch Dressing2tablespoon10.9912.9392.3295.722000.527
Wish-Bone Light Ranch Dressing2tablespoon0.9820.00600.95700.0191.121
Wish-Bone Light Raspberry Walnut Vinaigrette2tablespoon8.5611.9392.1484.25300.070.003
Wish-Bone Light Sweet 'N Spicy French Dressing2tablespoon6.2070.3190.3455.53300.0091.202
Wish-Bone Light Thousand Island Dressing2tablespoon10.9912.9392.3295.722000.527
Wish-Bone Olive Oil Vinaigrette2tablespoon2.541.4171.1230000
Wish-Bone Ranch Dressing2tablespoon1.6760.0010.0011.6420.03300
Wish-Bone Raspberry Hazelnut Vinaigrette2tablespoon9.3142.112.3374.6270.0010.0760.003
Wish-Bone Red Wine Vinaigrette2tablespoon9.3142.112.3374.6270.0010.0760.003
Wish-Bone Robusto Italian Dressing2tablespoon3.1181.7071.3720.03200.0010.108
Wish-Bone Romano Basil Vinaigrette2tablespoon2.541.4171.1230000
Wish-Bone Russian Dressing2tablespoon5.2212.140.3351.23701.5081.508
Wish-Bone Salad Spritzers Asian Silk Vinaigrette38spray6.3191.3290.663.91400.4171.876
Wish-Bone Salad Spritzers Balsamic Breeze Vinaigrette38spray2.4130.5960.4641.31100.0421.349
Wish-Bone Salad Spritzers Caesar Delight with Olive Oil Vinaigrette38spray2.4130.5960.4641.31100.0421.349
Wish-Bone Salad Spritzers Honey Mustard Buzz Vinaigrette38spray9.1225.0834.0360.00200.0020.001
Wish-Bone Salad Spritzers Italian Vinaigrette38spray2.4130.5960.4641.31100.0421.349
Wish-Bone Salad Spritzers Ranch Vinaigrette38spray2.4130.5960.4641.31100.0421.349
Wish-Bone Salad Spritzers Raspberry Bliss Vinaigrette38spray6.3191.3290.663.91400.4171.876
Wish-Bone Salad Spritzers Red Wine Mist Cabernet Vinaigrette38spray2.4130.5960.4641.31100.0421.349
Wish-Bone Sweet 'N Spicy French Dressing2tablespoon5.2021.5441.2782.37300.0050.069
Wish-Bone Thousand Island Dressing2tablespoon0.2370.02200.1960.01800.691