Food Composition (Milk, cream, cheese, and related products)

DescriptionPortion Size (Amount)Portion Size (Unit)Total Sugars (grams)Glucose (grams)Fructose (grams)Sucrose (grams)Lactose (grams)Maltose (grams)Starch (grams)
Alouette Baby Brie Wedge, all flavors1ounce0.3940000.39400
Alouette Baby Brie Wheel, all flavors1ounce0.3940000.39400
Alouette Creamy Onion & Shallot1ounce0.9920000.99200.082
Alouette Creme de Brie, all flavors1ounce1.4470001.44700
Alouette Elegante, all flavors1ounce1.0660001.06600.099
Alouette Extra Creamy Brie1ounce0.3940000.39400
Alouette Garlic & Herbs1ounce1.2750001.27500.075
Alouette Light, all flavors1ounce1.8490001.84900
Alouette Peppercorn Parmesan1ounce1.2750001.27500.075
Alouette Savory Vegetable1ounce1.10.0620.0710.0510.92100.073
Alouette Spinach Artichoke1ounce1.10.0620.0710.0510.92100.073
Alouette Sundried Tomato & Basil1ounce1.610.270.65600.68400
Alouette Sweet & Spicy Pepper Medley1ounce1.610.270.65600.68400
Alpine Lace 25% Reduced Fat, American Flavor1ounce2.0130.03001.87400
Alpine Lace 25% Reduced Fat, Cheddar1ounce0.210.046000.14600
Alpine Lace 25% Reduced Fat, Co-Jack1ounce0.210.046000.14600
Alpine Lace 25% Reduced Fat, Mozzarella1ounce0.4930000.29400
Alpine Lace 25% Reduced Fat, Provolone1ounce0.5470000.34800
Alpine Lace 25% Reduced Fat, Swiss1ounce0.210.046000.14600
Alpine Lace 25% Reduced Sodium, Muenster1ounce0.3180000.31800
American and Swiss blend cheese, processed1ounce0.6410000.6100
American cheese spread, reduced fat1ounce2.0010002.00100
American cheese, processed1ounce0.6410000.6100
American cheese, processed cheese food1ounce1.5850001.53400
American cheese, processed cheese food, cold pack1ounce2.3590002.35900
American cheese, processed cheese spread1ounce2.2960002.29600
American cheese, processed, fat free1ounce2.8210002.82100
American cheese, processed, low sodium1ounce0.6410000.6100
American cheese, processed, reduced fat1ounce2.2740.0030.0030.0032.2590.0030
Arby's cheddar cheese sauce0.25cup0.4190.02000.3620.025.104
Arby's chocolate milk1cup24.8500.02512.8511.9500.125
Arby's milk1cup12.3460.0240.0240.02412.2240.0240
Arby's mozzarella sticks1ounce0.228000.0150.1230.0065.987
Arby's shake, chocolate or coffee flavors1cup32.330.8750.10422.5198.0140.6360.136
Arby's shake, vanilla or other flavors1cup25.8390.5410.05817.7297.0680.3930
Asiago cheese1ounce0.9830000.98300
Athenos Greek Yogurt, all fruit flavors1cup22.30.3820.29911.50910.080.0160
Athenos Greek Yogurt, Honey1cup49.02617.31319.8270.4319.2620.6970
Athenos Nonfat Greek Yogurt, Plain1cup10.18900010.18900
Atkins Endulge Ice Cream, Butter Pecan0.5cup4.4450.273004.17200
Atkins Endulge Ice Cream, Chocolate0.5cup4.4450.2240.0070.0074.20700.147
Atkins Endulge Ice Cream, Chocolate Peanut Butter Swirl0.5cup4.4450.2240.0070.0074.20700.147
Atkins Endulge Ice Cream, other chocolate or coffee flavors0.5cup4.4450.2240.0070.0074.20700.147
Atkins Endulge Ice Cream, other non-chocolate flavors0.5cup4.4450.273004.17200
Atkins Endulge Ice Cream, Vanilla0.5cup4.4450.273004.17200
Atkins Endulge Ice Cream, Vanilla Fudge Swirl0.5cup4.4450.273004.17200
Baskin-Robbins Ice Cream, Banana Nut0.5cup13.6291.5310.1656.5344.291.1150
Baskin-Robbins Ice Cream, Bananas 'N Strawberry0.5cup14.3021.2080.4597.584.4320.5780
Baskin-Robbins Ice Cream, Baseball Nut0.5cup14.0051.5840.8256.6924.270.5480
Baskin-Robbins Ice Cream, Black Walnut0.5cup13.6291.5310.1656.5344.291.1150
Baskin-Robbins Ice Cream, Blueberry Cheesecake0.5cup14.0051.5840.8256.6924.270.5480
Baskin-Robbins Ice Cream, Bobsled Brownie0.5cup11.4510.8510.1064.974.910.620.145
Baskin-Robbins Ice Cream, Candy Cookie Commotion0.5cup13.6291.5310.1656.5344.291.1150
Baskin-Robbins Ice Cream, Chocoholic's Resolution0.5cup11.4510.8510.1064.974.910.620.145
Baskin-Robbins Ice Cream, Chocolate0.5cup16.7380.5940.1989.8342.4421.2340.139
Baskin-Robbins Ice Cream, Chocolate Almond0.5cup11.4510.8510.1064.974.910.620.145
Baskin-Robbins Ice Cream, Chocolate Chip0.5cup13.6291.5310.1656.5344.291.1150
Baskin-Robbins Ice Cream, Chocolate Chip Cookie Dough0.5cup14.0051.5840.8256.6924.270.5480
Baskin-Robbins Ice Cream, Chocolate Fudge0.5cup16.7380.5940.1989.8342.4421.2340.139
Baskin-Robbins Ice Cream, Chocolate Mousse Royale0.5cup11.4510.8510.1064.974.910.620.145
Baskin-Robbins Ice Cream, Chocolate Ribbon0.5cup14.0051.5840.8256.6924.270.5480
Baskin-Robbins Ice Cream, Cinnamon Bun Swirl0.5cup14.0051.5840.8256.6924.270.5480
Baskin-Robbins Ice Cream, Egg Nog0.5cup14.0051.5840.8256.6924.270.5480
Baskin-Robbins Ice Cream, French Vanilla0.5cup13.6291.5310.1656.5344.291.1150
Baskin-Robbins Ice Cream, Fudge Brownie0.5cup11.4510.8510.1064.974.910.620.145
Baskin-Robbins Ice Cream, German Chocolate Cake0.5cup11.4510.8510.1064.974.910.620.145
Baskin-Robbins Ice Cream, Gold Medal Ribbon0.5cup16.7380.5940.1989.8342.4421.2340.139
Baskin-Robbins Ice Cream, Jamoca0.5cup16.7380.5940.1989.8342.4421.2340.139
Baskin-Robbins Ice Cream, Jamoca Almond Fudge0.5cup16.7380.5940.1989.8342.4421.2340.139
Baskin-Robbins Ice Cream, Key Lime Pie0.5cup14.0051.5840.8256.6924.270.5480
Baskin-Robbins Ice Cream, Lemon Custard0.5cup14.0051.5840.8256.6924.270.5480
Baskin-Robbins Ice Cream, Love Gone Sour0.5cup14.0051.5840.8256.6924.270.5480
Baskin-Robbins Ice Cream, Love Potion #310.5cup14.0051.5840.8256.6924.270.5480
Baskin-Robbins Ice Cream, Macadamia Nuts 'N Cream0.5cup13.6291.5310.1656.5344.291.1150
Baskin-Robbins Ice Cream, Mint Chocolate Chip0.5cup13.6291.5310.1656.5344.291.1150
Baskin-Robbins Ice Cream, Mississippi Mudd0.5cup16.7380.5940.1989.8342.4421.2340.139
Baskin-Robbins Ice Cream, New York Cheesecake0.5cup13.6291.5310.1656.5344.291.1150
Baskin-Robbins Ice Cream, Nutty Coconut0.5cup13.6291.5310.1656.5344.291.1150
Baskin-Robbins Ice Cream, Oatmeal Cookie0.5cup14.0051.5840.8256.6924.270.5480
Baskin-Robbins Ice Cream, Old Fashioned Butter Pecan0.5cup13.6291.5310.1656.5344.291.1150
Baskin-Robbins Ice Cream, Oregon Blackberry0.5cup14.0051.5840.8256.6924.270.5480
Baskin-Robbins Ice Cream, Oreo Cookies 'N Cream0.5cup14.0051.5840.8256.6924.270.5480
Baskin-Robbins Ice Cream, other chocolate or coffee flavors0.5cup16.7380.5940.1989.8342.4421.2340.139
Baskin-Robbins Ice Cream, other non-chocolate flavors0.5cup13.6291.5310.1656.5344.291.1150
Baskin-Robbins Ice Cream, Peanut Butter 'N Chocolate0.5cup11.4510.8510.1064.974.910.620.145
Baskin-Robbins Ice Cream, Peppermint0.5cup14.0051.5840.8256.6924.270.5480
Baskin-Robbins Ice Cream, Pink Bubble Gum0.5cup14.0051.5840.8256.6924.270.5480
Baskin-Robbins Ice Cream, Pistachio Almond0.5cup13.6291.5310.1656.5344.291.1150
Baskin-Robbins Ice Cream, Pralines 'N Cream0.5cup14.0051.5840.8256.6924.270.5480
Baskin-Robbins Ice Cream, Pumpkin Pie0.5cup14.0051.5840.8256.6924.270.5480
Baskin-Robbins Ice Cream, Quarterback Crunch0.5cup13.6291.5310.1656.5344.291.1150
Baskin-Robbins Ice Cream, Reese's Peanut Butter Cup0.5cup13.6291.5310.1656.5344.291.1150
Baskin-Robbins Ice Cream, Rocky Road0.5cup16.7380.5940.1989.8342.4421.2340.139
Baskin-Robbins Ice Cream, Strawberry Cheesecake0.5cup14.0051.5840.8256.6924.270.5480
Baskin-Robbins Ice Cream, Tax Crunch0.5cup13.6291.5310.1656.5344.291.1150
Baskin-Robbins Ice Cream, Trick Oreo Treat0.5cup13.6291.5310.1656.5344.291.1150
Baskin-Robbins Ice Cream, Vanilla0.5cup13.6291.5310.1656.5344.291.1150
Baskin-Robbins Ice Cream, Very Berry Strawberry0.5cup14.0051.5840.8256.6924.270.5480
Baskin-Robbins Ice Cream, Winter White Chocolate0.5cup14.0051.5840.8256.6924.270.5480
Baskin-Robbins Ice Cream, World Class Chocolate0.5cup16.7380.5940.1989.8342.4421.2340.139
Baskin-Robbins Low Fat Frozen Yogurt, chocolate flavors0.5cup16.7390.3830.00911.3623.2890.270.183
Baskin-Robbins Low Fat Frozen Yogurt, vanilla or other flavors0.5cup17.331.24408.5173.8890.9220
Baskin-Robbins Low Fat Ice Cream, Espresso 'N Cream0.5cup14.5990.9570.10610.5535.0890.70.092
Baskin-Robbins Low Fat Ice Cream, other chocolate or coffee flavors0.5cup14.5990.9570.10610.5535.0890.70.092
Baskin-Robbins Low Fat Ice Cream, other non-chocolate flavors0.5cup14.5990.8320.0928.4684.5940.6070
Baskin-Robbins No Sugar Added Low Fat Ice Cream, Berries 'N Banana0.5cup3.7310.217003.2490.2639.879
Baskin-Robbins No Sugar Added Low Fat Ice Cream, Chocolate Chip0.5cup3.7310.217003.2490.2639.879
Baskin-Robbins No Sugar Added Low Fat Ice Cream, Mad About Chocolate0.5cup3.4220.1350.0090.0043.1530.11910.585
Baskin-Robbins No Sugar Added Low Fat Ice Cream, other chocolate or coffee flavors0.5cup3.4220.1350.0090.0043.1530.11910.585
Baskin-Robbins No Sugar Added Low Fat Ice Cream, other non-chocolate flavors0.5cup3.7310.217003.2490.2639.879
Baskin-Robbins No Sugar Added Low Fat Ice Cream, Pineapple Coconut0.5cup3.7310.217003.2490.2639.879
Baskin-Robbins No Sugar Added Low Fat Ice Cream, Tin Roof Sundae0.5cup3.7310.217003.2490.2639.879
Baskin-Robbins Nonfat Frozen Yogurt, chocolate flavors0.5cup18.9340.9040.10810.9926.2470.6841.245
Baskin-Robbins Nonfat Frozen Yogurt, vanilla or other flavors0.5cup18.9160.9040.09510.9866.2470.6841.115
Baskin-Robbins Nonfat Soft Serve Frozen Yogurt, chocolate flavors0.5cup20.95910.11912.1676.9150.7571.379
Baskin-Robbins Nonfat Soft Serve Frozen Yogurt, vanilla or other flavors0.5cup20.93910.10612.166.9150.7571.235
Baskin-Robbins Truly Free No Sugar Added Nonfat Soft Serve Frozen Yogurt, chocolate or coffee flavors0.5cup8.8612.8050.0130.0075.9020.1344.43
Baskin-Robbins Truly Free No Sugar Added Nonfat Soft Serve Frozen Yogurt, vanilla or other flavors0.5cup6.6970.527005.9710.1996.384
Ben & Jerry's Ice Cream, Brownie Batter0.5cup19.0851.4190.1768.2838.1841.0340.242
Ben & Jerry's Ice Cream, Butter Pecan0.5cup19.7612.7810.39.9834.6722.0210
Ben & Jerry's Ice Cream, Cherry Garcia0.5cup21.6832.4360.26310.3956.8251.7750
Ben & Jerry's Ice Cream, Chocolate Chip Cookie Dough0.5cup21.4762.4130.2610.2966.761.7580
Ben & Jerry's Ice Cream, Chocolate For A Change0.5cup18.3911.3670.177.9827.8860.9960.233
Ben & Jerry's Ice Cream, Chocolate Fudge Brownie0.5cup17.6971.3160.1637.6817.5890.9590.224
Ben & Jerry's Ice Cream, Chubby Hubby0.5cup19.9482.8070.30310.0784.7162.040
Ben & Jerry's Ice Cream, Chunky Monkey0.5cup18.5651.380.1718.0577.9611.0060.235
Ben & Jerry's Ice Cream, Coffee For A Change0.5cup17.8711.3290.1657.7567.6630.9680.227
Ben & Jerry's Ice Cream, Coffee Heath Bar Crunch0.5cup18.2181.3550.1687.9077.8120.9870.231
Ben & Jerry's Ice Cream, Everything But The0.5cup21.8892.4590.26510.4946.891.7910
Ben & Jerry's Ice Cream, Fudge Central0.5cup18.5651.380.1718.0577.9611.0060.235
Ben & Jerry's Ice Cream, Half Baked0.5cup22.9182.5921.3510.9516.9880.8960
Ben & Jerry's Ice Cream, Homemade Chocolate0.5cup18.2181.3550.1687.9077.8120.9870.231
Ben & Jerry's Ice Cream, Karamel Sutra0.5cup21.8892.4590.26510.4946.891.7910
Ben & Jerry's Ice Cream, Makin' Whoopie Pie0.5cup26.8820.9540.31815.7943.9221.9820.223
Ben & Jerry's Ice Cream, Mint Chocolate Cookie0.5cup18.7381.3930.1738.1328.0351.0150.238
Ben & Jerry's Ice Cream, New York Super Fudge Chunk0.5cup28.2990.0120.02923.6594.5480.0020.244
Ben & Jerry's Ice Cream, Oatmeal Cookie Chunk0.5cup21.8892.4590.26510.4946.891.7910
Ben & Jerry's Ice Cream, One Sweet Whirled0.5cup21.8892.4590.26510.4946.891.7910
Ben & Jerry's Ice Cream, other chocolate or coffee flavors0.5cup18.3911.3670.177.9827.8860.9960.233
Ben & Jerry's Ice Cream, other non-chocolate flavors0.5cup21.8892.4590.26510.4946.891.7910
Ben & Jerry's Ice Cream, Peanut Butter Cup0.5cup21.4393.0170.32510.8315.0682.1930
Ben & Jerry's Ice Cream, Peanut Butter Me Up0.5cup19.7612.7810.39.9834.6722.0210
Ben & Jerry's Ice Cream, Phish Food0.5cup22.0692.4961.310.5466.7290.8630
Ben & Jerry's Ice Cream, Pistachio Pistachio0.5cup18.6432.6230.2839.4184.4071.9070
Ben & Jerry's Ice Cream, Uncanny Cashew0.5cup22.3022.5060.2710.6927.021.8250
Ben & Jerry's Ice Cream, Vanilla For A Change0.5cup21.272.390.25810.1976.6951.7410
Ben & Jerry's Ice Cream, Vanilla Heath Bar Crunch0.5cup21.8892.4590.26510.4946.891.7910
Blintz filling2tablespoon3.6040.0330.0022.8010.73600
Blue Bell Ice Cream, Dutch Chocolate0.5cup18.7660.6660.22211.0262.7381.3840.155
Blue Bell Ice Cream, Homemade Vanilla0.5cup18.6742.1121.18.9235.6940.730
Blue Bell Ice Cream, Neapolitan0.5cup16.7231.4060.6918.6774.1050.870.052
Blue Bell Ice Cream, other chocolate or coffee flavors0.5cup18.7660.6660.22211.0262.7381.3840.155
Blue Bell Ice Cream, other non-chocolate flavors0.5cup15.7031.7760.9257.5044.7880.6140
Blue Bell Light Ice Cream, Double Dutch Chocolate0.5cup19.4661.2760.14114.0716.7850.9330.123
Blue Bell Light Ice Cream, Homemade Vanilla0.5cup19.4661.1090.12311.296.1250.810
Blue Bell Light Ice Cream, other chocolate or coffee flavors0.5cup19.4661.2760.14114.0716.7850.9330.123
Blue Bell Light Ice Cream, other non-chocolate flavors0.5cup19.4661.1090.12311.296.1250.810
Blue Bell Low Fat Frozen Yogurt, chocolate flavors0.5cup18.5131.6350.7679.9884.0320.850.163
Blue Bell Low Fat Frozen Yogurt, vanilla or other flavors0.5cup17.4930.9130.6818.7356.7220.3260.054
Blue Bell No Sugar Added Fat Free Ice Cream, Natural Vanilla Bean0.5cup3.710.249003.090.37111.882
Blue Bell No Sugar Added Fat Free Ice Cream, other chocolate or coffee flavors0.5cup3.490.1550.0110.0063.2290.08913.5
Blue Bell No Sugar Added Fat Free Ice Cream, other non-chocolate flavors0.5cup3.710.249003.090.37111.882
Blue Bell No Sugar Added Low Fat Ice Cream, Country Vanilla0.5cup4.780.2004.4920.0817.851
Blue Bell No Sugar Added Low Fat Ice Cream, other chocolate or coffee flavors0.5cup4.1810.1260.00703.8180.2226.616
Blue Bell No Sugar Added Low Fat Ice Cream, other non-chocolate flavors0.5cup4.780.2004.4920.0817.851
Blue Bell No Sugar Added Low Fat Ice Cream, Rocky Road0.5cup4.1810.1260.00703.8180.2226.616
Blue Bell Nonfat Frozen Yogurt, chocolate flavors0.5cup19.0530.910.10811.0616.2860.6891.253
Blue Bell Nonfat Frozen Yogurt, vanilla or other flavors0.5cup19.0350.910.09611.0556.2860.6891.122
Blue Bunny Fat Free No Sugar Added ice crea, Burgundy Cherry0.5cup5.6690.18700.0245.2330.1999.09
Blue Bunny Fat Free No Sugar Added ice crea, other chocolate or coffee flavors0.5cup5.4640.1720.0110.035.0670.1577.844
Blue Bunny Fat Free No Sugar Added Ice Cream, Brownie Sundae0.5cup5.6690.18700.0245.2330.1999.09
Blue Bunny Fat Free No Sugar Added Ice Cream, Caramel Toffee Crunch0.5cup5.6690.18700.0245.2330.1999.09
Blue Bunny Fat Free No Sugar Added Ice Cream, Chocolate0.5cup5.4640.1720.0110.035.0670.1577.844
Blue Bunny Fat Free No Sugar Added Ice Cream, Mint Fudge Swirl0.5cup5.6690.18700.0245.2330.1999.09
Blue Bunny Fat Free No Sugar Added Ice Cream, other non-chocolate flavors0.5cup5.6690.18700.0245.2330.1999.09
Blue Bunny Fat Free No Sugar Added Ice Cream, Vanilla0.5cup5.6690.18700.0245.2330.1999.09
Blue Bunny HiLite Ice Cream, Butter Pecan0.5cup14.3021.2080.4597.584.4320.5780
Blue Bunny HiLite Ice Cream, Caramel Pecan0.5cup14.3021.2080.4597.584.4320.5780
Blue Bunny HiLite Ice Cream, Cherry Nut0.5cup14.5990.8320.0928.4684.5940.6070
Blue Bunny HiLite Ice Cream, Chocolate0.5cup14.5990.9570.10610.5535.0890.70.092
Blue Bunny HiLite Ice Cream, Chocolate Chip0.5cup14.5990.8320.0928.4684.5940.6070
Blue Bunny HiLite Ice Cream, Chocolate Chip Cookie Dough0.5cup14.3021.2080.4597.584.4320.5780
Blue Bunny HiLite Ice Cream, Cookies & Cream0.5cup14.5990.8320.0928.4684.5940.6070
Blue Bunny HiLite Ice Cream, Fudge Nut Sundae0.5cup14.3021.2080.4597.584.4320.5780
Blue Bunny HiLite Ice Cream, Homemade Vanilla0.5cup14.820.8440.0948.5964.6630.6160
Blue Bunny HiLite Ice Cream, Mint Chip0.5cup14.5990.8320.0928.4684.5940.6070
Blue Bunny HiLite Ice Cream, Neapolitan0.5cup14.5990.8730.0979.1624.7580.6380.031
Blue Bunny HiLite Ice Cream, New York Vanilla0.5cup14.5990.8320.0928.4684.5940.6070
Blue Bunny HiLite Ice Cream, other chocolate or coffee flavors0.5cup14.5990.9570.10610.5535.0890.70.092
Blue Bunny HiLite Ice Cream, other non-chocolate flavors0.5cup14.5990.8320.0928.4684.5940.6070
Blue Bunny HiLite Ice Cream, Vanilla0.5cup14.5990.8320.0928.4684.5940.6070
Blue Bunny Light No Sugar Added Yogurt, fruit flavors1cup10.1650.2580.3160.0619.53105.461
Blue Bunny Light No Sugar Added Yogurt, other flavors1cup12.746000.0612.61902.161
Blue Bunny Light No Sugar Added Yogurt, vanilla1cup12.746000.0612.61902.161
Blue Bunny Light Omega 3 Yogurt, all flavors1cup25.020.2150.26412.98811.55505.19
Blue Bunny Light Superfruit Yogurt, all flavors1cup19.5560.380.3095.75913.0670.0074.321
Blue Bunny Light Yogurt, fruit flavors1cup19.5560.380.3095.75913.0670.0074.321
Blue Bunny Light Yogurt, vanilla1cup20.521007.94912.52402.881
Blue Bunny Original Ice Cream, Banana Split0.5cup14.2171.6080.8386.7944.3350.5560
Blue Bunny Original Ice Cream, Blue's Clues0.5cup14.0051.5840.8256.6924.270.5480
Blue Bunny Original Ice Cream, Bunny Tracks0.5cup13.8361.5540.1686.6334.3551.1320
Blue Bunny Original Ice Cream, Butter Brickle0.5cup14.2171.6080.8386.7944.3350.5560
Blue Bunny Original Ice Cream, Butter Pecan0.5cup14.2171.6080.8386.7944.3350.5560
Blue Bunny Original Ice Cream, Cherry Nut0.5cup14.2171.6080.8386.7944.3350.5560
Blue Bunny Original Ice Cream, Choco Malt with Whoppers0.5cup16.9910.6030.2019.9832.4791.2530.141
Blue Bunny Original Ice Cream, Chocolate0.5cup16.9910.6030.2019.9832.4791.2530.141
Blue Bunny Original Ice Cream, Chocolate Chip0.5cup14.2171.6080.8386.7944.3350.5560
Blue Bunny Original Ice Cream, Chocolate Chip Cookie Dough0.5cup14.2171.6080.8386.7944.3350.5560
Blue Bunny Original Ice Cream, Chunky Chocolate0.5cup16.9910.6030.2019.9832.4791.2530.141
Blue Bunny Original Ice Cream, Cookies 'N Cream0.5cup14.2171.6080.8386.7944.3350.5560
Blue Bunny Original Ice Cream, French Vanilla0.5cup14.2171.6080.8386.7944.3350.5560
Blue Bunny Original Ice Cream, Goo Goo Cluster0.5cup16.9910.6030.2019.9832.4791.2530.141
Blue Bunny Original Ice Cream, Homemade Vanilla0.5cup15.4911.7520.9137.4024.7230.6060
Blue Bunny Original Ice Cream, Maple Nut0.5cup14.2171.6080.8386.7944.3350.5560
Blue Bunny Original Ice Cream, Mint Chip0.5cup14.2171.6080.8386.7944.3350.5560
Blue Bunny Original Ice Cream, Neapolitan0.5cup15.1411.2730.6267.8563.7170.7880.047
Blue Bunny Original Ice Cream, other chocolate or coffee flavors0.5cup16.9910.6030.2019.9832.4791.2530.141
Blue Bunny Original Ice Cream, other non-chocolate flavors0.5cup14.2171.6080.8386.7944.3350.5560
Blue Bunny Original Ice Cream, Ozark Black Walnut0.5cup14.2171.6080.8386.7944.3350.5560
Blue Bunny Original Ice Cream, Spumoni0.5cup15.1411.2730.6267.8563.7170.7880.047
Blue Bunny Original Ice Cream, Strawberry0.5cup14.2171.6080.8386.7944.3350.5560
Blue Bunny Original Ice Cream, Strawberry Cheesecake0.5cup14.2171.6080.8386.7944.3350.5560
Blue Bunny Original Ice Cream, Tin Roof Sundae0.5cup14.2171.6080.8386.7944.3350.5560
Blue Bunny Original Ice Cream, Vanilla0.5cup14.2171.6080.8386.7944.3350.5560
Blue Bunny Premium Ice Cream, Bordeaux Cherry Chocolate0.5cup16.3391.8480.9637.8084.9820.6390
Blue Bunny Premium Ice Cream, Bunny Tracks0.5cup16.521.8560.27.925.21.3520
Blue Bunny Premium Ice Cream, Butter Pecan0.5cup15.7031.7760.9257.5044.7880.6140
Blue Bunny Premium Ice Cream, Chocolate Chip0.5cup15.9151.80.9387.6054.8530.6230
Blue Bunny Premium Ice Cream, Cookies & Cream0.5cup14.8541.680.8757.0984.5290.5810
Blue Bunny Premium Ice Cream, Double Strawberry0.5cup17.41.9681.0258.3155.3050.6810
Blue Bunny Premium Ice Cream, Dulce de Leche0.5cup17.1881.9441.0138.2135.2410.6720
Blue Bunny Premium Ice Cream, Exquisite Mint0.5cup16.7641.8960.9888.0115.1110.6560
Blue Bunny Premium Ice Cream, French Vanilla0.5cup16.3391.8480.9637.8084.9820.6390
Blue Bunny Premium Ice Cream, Homemade Chocolate0.5cup18.5130.6570.21910.8772.7011.3650.153
Blue Bunny Premium Ice Cream, Homemade Turtle Sundae0.5cup15.7031.7760.9257.5044.7880.6140
Blue Bunny Premium Ice Cream, Homemade Vanilla0.5cup16.3391.8480.9637.8084.9820.6390
Blue Bunny Premium Ice Cream, NASCAR Speedway Sundae0.5cup15.9151.80.9387.6054.8530.6230
Blue Bunny Premium Ice Cream, Natural Vanilla Bean0.5cup16.3391.8480.9637.8084.9820.6390
Blue Bunny Premium Ice Cream, other chocolate or coffee flavors0.5cup18.5130.6570.21910.8772.7011.3650.153
Blue Bunny Premium Ice Cream, other non-chocolate flavors0.5cup16.3391.8480.9637.8084.9820.6390
Blue Bunny Premium Ice Cream, Peanut Butter Panic0.5cup16.3141.8330.1987.8215.1351.3350
Blue Bunny Premium Ice Cream, Pistachio Almond0.5cup15.7031.7760.9257.5044.7880.6140
Blue Bunny Premium Ice Cream, Praline Pecan0.5cup16.7641.8960.9888.0115.1110.6560
Blue Bunny Premium Ice Cream, Rocky Road0.5cup18.5130.6570.21910.8772.7011.3650.153
Blue Bunny Premium Ice Cream, Super Fudge Brownie0.5cup20.2880.720.2411.922.961.4960.168
Blue Bunny Premium Ice Cream, Toasted Almond Fudge0.5cup18.0060.6390.21310.5792.6271.3280.149
Blue Bunny Premium Ice Cream, Triple Raspberry Temptation0.5cup16.5521.8720.9757.9095.0470.6470
Blue Bunny Premium Ice Cream, Vanilla0.5cup16.3391.8480.9637.8084.9820.6390
Blue Bunny Reduced Fat No Sugar Added Ice Cream, Banana Split0.5cup4.5870.192004.310.0787.533
Blue Bunny Reduced Fat No Sugar Added Ice Cream, Bunny Tracks0.5cup4.5870.192004.310.0787.533
Blue Bunny Reduced Fat No Sugar Added Ice Cream, Butter Pecan0.5cup4.5870.192004.310.0787.533
Blue Bunny Reduced Fat No Sugar Added Ice Cream, Cherry Vanilla0.5cup4.5870.192004.310.0787.533
Blue Bunny Reduced Fat No Sugar Added Ice Cream, Double Strawberry0.5cup4.5870.192004.310.0787.533
Blue Bunny Reduced Fat No Sugar Added Ice Cream, Exquisite Mint0.5cup4.5870.192004.310.0787.533
Blue Bunny Reduced Fat No Sugar Added Ice Cream, Neapolitan0.5cup4.2710.1630.00203.9790.126.937
Blue Bunny Reduced Fat No Sugar Added Ice Cream, other chocolate or coffee flavors0.5cup4.0120.1210.00703.6640.2136.347
Blue Bunny Reduced Fat No Sugar Added Ice Cream, other non-chocolate flavors0.5cup4.4570.186004.1880.0767.321
Blue Bunny Reduced Fat No Sugar Added Ice Cream, Rocky Road0.5cup4.0120.1210.00703.6640.2136.347
Blue Bunny Reduced Fat No Sugar Added Ice Cream, Tin Roof Sundae0.5cup4.5870.192004.310.0787.533
Blue Bunny Reduced Fat No Sugar Added Ice Cream, Turtle Sundae0.5cup4.5870.192004.310.0787.533
Blue Bunny Reduced Fat No Sugar Added Ice Cream, Vanilla0.5cup4.4570.186004.1880.0767.321
Blue cheese1ounce0.1420000.14200
Borden 2% Milk Singles, American1ounce1.1980.0020.0020.0021.1870.0020
Borden 2% Milk Singles, Sharp1ounce1.1980.0020.0020.0021.1870.0020
Borden Fat Free Singles, American1ounce4.120004.1200
Borden Fat Free Singles, Sharp1ounce4.120004.1200
Borden Fat Free Singles, Swiss1ounce3.2970.105003.1610.0310
Borden Grilled Cheese Melts1ounce1.3870001.38700
Borden Singles Sensations, Applewood Bacon Cheddar1ounce3.0380003.03800
Borden Singles Sensations, Chipotle Cheddar1ounce3.0380003.03800
Borden Singles Sensations, Hickory Smoked Swiss1ounce3.0380003.03800
Borden Singles Sensations, Southwest Pepperjack1ounce3.0380003.03800
Borden Singles, American1ounce3.0250003.02500
Borden Singles, Swiss1ounce3.0060002.98300
Boursin Light, all flavors1ounce1.9920.0020.0020.0021.9840.0020
Boursin, all flavors1ounce1.1750001.17500
Breast milk5fluid ounce10.59300010.59300
Breyers 2% Milk Ice Cream, Vanilla0.5cup14.5191.2260.4667.6954.4990.5860
Breyers 98% Fat Free Ice Cream, Chocolate0.5cup14.820.9720.10710.7135.1660.710.094
Breyers 98% Fat Free Ice Cream, Vanilla0.5cup14.820.8440.0948.5964.6630.6160
Breyers All Natural Light Ice Cream, French Chocolate0.5cup16.5560.2350.0079.5276.5790.2080.402
Breyers All Natural Light Ice Cream, French Vanilla0.5cup15.0420.8570.0958.7244.7330.6260
Breyers All Natural Light Ice Cream, Mint Chocolate Chip0.5cup14.5191.2260.4667.6954.4990.5860
Breyers All Natural Light Ice Cream, Natural Vanilla0.5cup14.820.8440.0948.5964.6630.6160
Breyers All Natural Light Ice Cream, other chocolate or coffee flavors0.5cup16.5560.2350.0079.5276.5790.2080.402
Breyers All Natural Light Ice Cream, other non-chocolate flavors0.5cup14.820.8440.0948.5964.6630.6160
Breyers All Natural Light Ice Cream, Vanilla/Chocolate/Strawberry0.5cup14.820.8870.0989.3014.8310.6480.031
Breyers CarbSmart Ice Cream, Chocolate0.5cup4.1910.2110.0070.0073.96700.139
Breyers CarbSmart Ice Cream, Strawberry0.5cup4.1910.257003.93400
Breyers CarbSmart Ice Cream, Vanilla0.5cup4.1910.257003.93400
Breyers Creme Savers Swirled Yogurt, all flavors1cup40.2056.2235.41516.888.7460.7350
Breyers Disney Swirled Lowfat Yogurt, all flavors1cup40.2056.2235.41516.888.7460.7350
Breyers Frozen Yogurt, chocolate flavors0.5cup13.2021.0290.0077.8293.6040.7330.155
Breyers Frozen Yogurt, vanilla or chocolate or strawberry0.5cup16.2421.290.3338.8414.8280.7420.15
Breyers Frozen Yogurt, vanilla or other flavors0.5cup17.761.4210.4969.3465.4390.7470.148
Breyers Fruit on the Bottom Smart! Yogurt, all flavors1cup41.1910.1650.18930.29310.5380.0075.237
Breyers Ice Cream Parlor Ice Cream, Almond Joy0.5cup15.4911.7520.9137.4024.7230.6060
Breyers Ice Cream Parlor Ice Cream, Creamsicle0.5cup15.8191.3360.5078.3844.9020.6390
Breyers Ice Cream Parlor Ice Cream, Heath English Toffee0.5cup15.4911.7520.9137.4024.7230.6060
Breyers Ice Cream Parlor Ice Cream, Hershey's with Almonds0.5cup18.5130.6570.21910.8772.7011.3650.153
Breyers Ice Cream Parlor Ice Cream, Klondike Ice Cream Sandwich0.5cup15.4911.7520.9137.4024.7230.6060
Breyers Ice Cream Parlor Ice Cream, Mint with Oreo0.5cup15.4911.7520.9137.4024.7230.6060
Breyers Ice Cream Parlor Ice Cream, Oreo0.5cup15.4911.7520.9137.4024.7230.6060
Breyers Ice Cream Parlor Ice Cream, Reese's Peanut Butter Cups0.5cup15.4911.7520.9137.4024.7230.6060
Breyers Ice Cream Parlor Ice Cream, SpongeBob Cookie Dough0.5cup15.4911.7520.9137.4024.7230.6060
Breyers Ice Cream, Banana Fudge Chunk0.5cup15.2781.7280.97.3014.6580.5980
Breyers Ice Cream, Butter Almond0.5cup14.0421.5780.176.7324.421.1490
Breyers Ice Cream, Butter Pecan0.5cup13.8361.5540.1686.6334.3551.1320
Breyers Ice Cream, Caramel Praline Crunch0.5cup14.431.6320.856.8954.40.5640
Breyers Ice Cream, Caramel Toffee Crunch0.5cup14.431.6320.856.8954.40.5640
Breyers Ice Cream, Cherry Chocolate Chip0.5cup14.2171.6080.8386.7944.3350.5560
Breyers Ice Cream, Cherry Vanilla0.5cup14.431.6320.856.8954.40.5640
Breyers Ice Cream, Chocolate0.5cup17.4980.6210.20710.2812.5531.290.145
Breyers Ice Cream, Chocolate Chip0.5cup14.0421.5780.176.7324.421.1490
Breyers Ice Cream, Chocolate Chip Cookie Dough0.5cup14.4551.6240.1756.934.551.1830
Breyers Ice Cream, Chocolate Rainbow0.5cup17.2450.6120.20410.1322.5161.2720.143
Breyers Ice Cream, Coffee0.5cup17.2450.6120.20410.1322.5161.2720.143
Breyers Ice Cream, Cookies & Cream0.5cup14.431.6320.856.8954.40.5640
Breyers Ice Cream, Deep Chocolate Fudge0.5cup11.7980.8770.1095.125.0590.6390.15
Breyers Ice Cream, Dulce de Leche0.5cup14.6421.6560.8626.9974.4640.5730
Breyers Ice Cream, Extra Creamy Chocolate0.5cup17.4980.6210.20710.2812.5531.290.145
Breyers Ice Cream, Extra Creamy Vanilla0.5cup14.431.6320.856.8954.40.5640
Breyers Ice Cream, French Vanilla0.5cup14.0421.5780.176.7324.421.1490
Breyers Ice Cream, Fresa-Banana0.5cup14.7361.2440.4737.814.5660.5950
Breyers Ice Cream, Homemade Butter Pecan0.5cup14.0421.5780.176.7324.421.1490
Breyers Ice Cream, Homemade Vanilla0.5cup14.431.6320.856.8954.40.5640
Breyers Ice Cream, Mint Chocolate Chip0.5cup14.0421.5780.176.7324.421.1490
Breyers Ice Cream, Mocha Almond Fudge0.5cup11.7980.8770.1095.125.0590.6390.15
Breyers Ice Cream, Natural Vanilla0.5cup14.431.6320.856.8954.40.5640
Breyers Ice Cream, Natural Vanilla, Calcium Rich0.5cup14.431.6320.856.8954.40.5640
Breyers Ice Cream, Natural Vanilla, Lactose Free0.5cup13.7943.6630.8136.59100.540
Breyers Ice Cream, other chocolate or coffee flavors0.5cup11.7980.8770.1095.125.0590.6390.15
Breyers Ice Cream, other non-chocolate flavors0.5cup14.431.6320.856.8954.40.5640
Breyers Ice Cream, Peach0.5cup14.431.6320.856.8954.40.5640
Breyers Ice Cream, Peanut Butter & Fudge0.5cup14.0421.5780.176.7324.421.1490
Breyers Ice Cream, Rocky Road0.5cup17.4980.6210.20710.2812.5531.290.145
Breyers Ice Cream, Strawberry0.5cup14.431.6320.856.8954.40.5640
Breyers Ice Cream, Take Two! Vanilla & Chocolate0.5cup15.8371.1220.5278.5143.4580.9180.071
Breyers Ice Cream, Turtle Sundae0.5cup11.7980.8770.1095.125.0590.6390.15
Breyers Ice Cream, Vanilla & Chocolate Fudge Checks0.5cup17.0021.2040.5669.143.7120.9860.077
Breyers Ice Cream, Vanilla Caramel Brownie0.5cup14.431.6320.856.8954.40.5640
Breyers Ice Cream, Vanilla Fudge Brownie0.5cup14.8541.680.8757.0984.5290.5810
Breyers Ice Cream, Vanilla Fudge Twirl0.5cup14.8541.680.8757.0984.5290.5810
Breyers Ice Cream, Vanilla/Chocolate/Strawberry0.5cup15.3671.2920.6357.9733.7720.80.048
Breyers Ice Cream, Wild Berry Swirl0.5cup14.431.6320.856.8954.40.5640
Breyers Light! Boosts Immunity Yogurt, all flavors1cup12.0440.1430.1760.03411.69206.498
Breyers No Sugar Added Frozen Yogurt, vanilla or other flavors0.5cup4.8650.061004.6220.1825.837
Breyers No Sugar Added Ice Cream, Butter Pecan0.5cup4.4570.186004.1880.0767.321
Breyers No Sugar Added Ice Cream, Chocolate Caramel0.5cup3.8420.1160.00703.5090.2046.079
Breyers No Sugar Added Ice Cream, French Vanilla0.5cup4.3930.184004.1280.0757.215
Breyers No Sugar Added Ice Cream, other chocolate or coffee flavors0.5cup3.8420.1160.00703.5090.2046.079
Breyers No Sugar Added Ice Cream, other non-chocolate flavors0.5cup4.4570.186004.1880.0767.321
Breyers No Sugar Added Ice Cream, Vanilla0.5cup4.4570.186004.1880.0767.321
Breyers No Sugar Added Ice Cream, Vanilla Fudge Twirl0.5cup4.3930.184004.1280.0757.215
Breyers No Sugar Added Ice Cream, Vanilla/Chocolate/Strawberry0.5cup4.2090.1610.00203.9220.1186.837
Breyers Smooth & Creamy Yogurt Yogurt, all flavors1cup40.2056.2235.41516.888.7460.7350
Breyers YoCrunch 100 Calorie Yogurt with candy1container - each 3.7 OZ14.1920.0110.0119.6574.6050.0043.681
Breyers YoCrunch 100 Calorie Yogurt with granola1container - each 3.7 OZ13.5940.7430.5827.8214.3960.0526.107
Breyers YoCrunch Light Nonfat Yogurt with cookies1container - each 6.5 OZ11.8240.2350.1553.6567.6710.1049.213
Breyers YoCrunch Light Nonfat Yogurt with granola1container - each 6.5 OZ11.8240.2350.1553.6567.6710.1049.213
Breyers YoCrunch Lowfat Yogurt with candy1container - each 6.5 OZ30.6110.0270.02722.1348.3420.0073.71
Breyers YoCrunch Lowfat Yogurt with cookies1container - each 6.5 OZ25.6020.1550.05317.667.6120.11211.288
Breyers YoCrunch Lowfat Yogurt with granola1container - each 6.5 OZ25.6020.1550.05317.667.6120.11211.288
Brick cheese1ounce0.1450000.14500
Brie cheese1ounce0.1280000.12800
Bright Beginnings 2, powder, unprepared2.25scoop7.6530.896006.1150.6350
Bright Beginnings 2, prepared from powder5fluid ounce7.440.871005.9450.6180
Bright Beginnings Gentle, powder, unprepared2.25scoop5.2671.7310.0140.1192.1781.2240.04
Bright Beginnings Gentle, prepared from powder5fluid ounce5.121.6820.0130.1152.1171.190.038
Bright Beginnings Pediatric Drink5fluid ounce10.5770.06209.7990.5440.1715.646
Bright Beginnings Soy Pediatric Drink5fluid ounce8.5590.07808.24800.2337.534
Bright Beginnings Soy, powder, unprepared2.25scoop10.2183.44304.32602.4450
Bright Beginnings Soy, prepared from powder5fluid ounce10.0323.38104.24702.40
Bright Beginnings, powder, unprepared2.25scoop10.7490.0020010.74300
Bright Beginnings, prepared from powder5fluid ounce10.450.0020010.44500
Burger King chocolate milk1cup24.8500.02512.8511.9500.125
Burger King cola ICEE1cup16.5057.368.0963.86400.1840
Burger King fruit flavored ICEE1cup16.2194.133.7498.342000.001
Burger King milk1cup12.47100012.15200
Burger King mozzarella sticks1ounce0.2310.00200.0220.1250.0097.055
Burger King shake, chocolate flavors1cup58.8018.0324.34627.37116.5342.1520.17
Burger King shake, Oreo1cup57.1427.8064.78824.6918.3711.4880.913
Burger King shake, red velvet Oreo1cup42.5333.0810.42519.97516.5342.1531.083
Burger King shake, strawberry1cup50.7967.2174.54421.16316.5341.3380
Burger King shake, vanilla or other flavors1cup55.687.6824.68723.45318.3711.4870
Burger King smoothie, strawberry banana1cup29.2041.7062.15923.2142.1120.0021.022
Burger King smoothie, tropical mango1cup34.7445.4328.20918.1192.1380.0140.034
Burger King soft serve cone1cone19.422.6321.2838.0296.9351.783.511
Burger King soft serve cup0.5cup17.7112.4381.1897.1486.4241.6450
Burger King sundaes, caramel1each40.9947.5643.19119.3217.9953.90
Burger King sundaes, chocolate fudge1each45.84712.7029.27514.2568.6521.7761.027
Buttermilk, 1% fat (lowfat)1cup11.7360009.06500
Buttermilk, 2% fat (reduced fat)1cup12.98500010.02100
Buttermilk, reconstituted from dry1cup11.750.0070011.50600
Buttermilk, skim (fat free)1cup11.7360009.06500
Buttermilk, unknown % fat1cup11.7360009.06500
Buttermilk, unprepared dry powder0.25cup12.740.0080012.47500
Buttermilk, whole1cup11.9560009.21200
Cabot Non Fat Yogurt, fruit flavors1cup23.8830.1070.13211.87411.60201.081
Cabot Non Fat Yogurt, plain1cup18.81600018.54700
Cabot Non Fat Yogurt, vanilla1cup23.8830.1070.13211.87411.60201.081
Camembert cheese1ounce0.130000.1300
Caprese (Mozzarella cheese, tomato, basil and oil)0.5cup1.8060.5920.64800.3300.007
Carnation Malted Milk Original, dry mix, unprepared, not fortified3tablespoon100.1410.0156.1642.9990.6530.767
Carnation Malted Milk Original, prepared, not fortified1cup22.3470.1650.0396.18815.2230.6780.767
Carnation Malted Milk, chocolate flavors, dry mix, unprepared, not fortified3tablespoon14.4140.1440.05613.0190.5040.6752.612
Carnation Malted Milk, Chocolate, prepared, not fortified1cup26.7610.1690.0813.04412.7280.6992.612
Cheddar cheese, natural1ounce0.1360.074000.03400
Cheddar cheese, natural, 25% reduced fat1ounce0.0740000.05100
Cheddar cheese, natural, 50% reduced fat1ounce0.5280000.35300
Cheddar cheese, natural, 75% reduced fat1ounce0.1470000.14700
Cheddar cheese, natural, fat free1ounce1.8990001.89900
Cheddar cheese, natural, low sodium1ounce0.1390000.05700
Cheddar cheese, natural, reduced sodium1ounce0.1360.074000.03400
Cheddar Jack cheese blend1ounce0.1390.037000.08800
Cheddar mozzarella cheese blend1ounce0.1350.07000.03800
Cheese ball, with nuts1ounce0.8740.0390.0080.2280.580.0060.288
Cheese curds, plain (non-breaded or fried)1ounce0.5390000.31800
Cheese sandwich, with margarine1sandwich3.8490.8791.36100.6420.93520.815
Cheese sauce, homemade0.25cup2.8240.0050.0050.0092.7720.0061.426
Cheese sauce, store bought0.25cup8.760008.7600
Cheese sauce, store bought, low fat0.25cup13.05600013.05600
Cheese spread sandwich1sandwich5.4720.8791.36102.2960.93520.815
cheese, breaded and deep-fried (e.g. Mozzarella sticks)1ounce0.6540.1170.1150.010.2190.0936.058
Cheshire cheese1ounce1.3550001.35500
Chick-fil-A frosted coffee1cup18.5271.7780.86710.824.6851.1950
Chick-fil-A frosted lemonade1cup30.1281.9441.05222.074.6851.1950
Chick-fil-A frosted lemonade, diet1cup17.5496.0631.0875.3174.6851.2150.631
Chick-fil-A Greek yogurt parfait1each20.42.8352.7988.5555.5700.03
Chick-fil-A Greek yogurt parfait with chocolate cookie crumbs1each23.7433.123.02911.3825.570.0022.117
Chick-fil-A Greek yogurt parfait with granola1each23.9393.5093.55110.4575.5710.0272.899
Chick-fil-A icedream cone1cone23.0423.271.5749.0588.5772.4062.808
Chick-fil-A shake, chocolate1cup37.8122.3640.75323.5919.4321.2650.132
Chick-fil-A shake, cookies & cream1cup33.6851.6230.76121.0369.5170.6271.252
Chick-fil-A shake, strawberry1cup40.2674.0062.84321.8619.5431.0210
Chick-fil-A shake, vanilla1cup31.6791.4520.62219.349.5170.6260
Chili con queso (salsa con queso), homemade2tablespoon0.80.2640.270.050.23100.115
Chili con queso (salsa con queso), store bought2tablespoon0.550.150.1420.0320.20.0482.152
Chipotle cheese1ounce0.1420000.14200
Chipotle sour cream2tablespoon0.980000.9800
Chobani Champions Greek Yogurt, Honey Nana1cup33.5986.3776.2569.53910.760.2120.299
Chobani Champions Greek Yogurt, Verry Berry1cup29.8271.3730.53817.15210.7590.0030.039
Chobani Lowfat Greek Yogurt, all fruit flavors1cup29.990.740.27519.4649.5100.021
Chobani Lowfat Greek Yogurt, Plain1cup9.8250009.82500
Chobani Nonfat Greek Yogurt, Black Cherry1cup32.1761.8451.08320.1558.950.0240.021
Chobani Nonfat Greek Yogurt, Blueberry1cup28.5841.0780.57317.9818.95200.025
Chobani Nonfat Greek Yogurt, Honey1cup29.0938.75410.0250.2188.9870.3530
Chobani Nonfat Greek Yogurt, Lemon1cup27.7370.6310.10418.0388.96500.021
Chobani Nonfat Greek Yogurt, Peach1cup28.8340.7410.17618.9488.9520.0090.021
Chobani Nonfat Greek Yogurt, Plain1cup9.8060009.80600
Chobani Nonfat Greek Yogurt, Pomegranate1cup29.0081.4150.65717.9688.94900.021
Chobani Nonfat Greek Yogurt, Raspberry1cup29.380.730.27119.4298.94900.021
Chobani Nonfat Greek Yogurt, Strawberry1cup28.7890.7740.31618.7488.95200.026
Chobani Nonfat Greek Yogurt, Vanilla1cup18.8440.51609.3448.98500.021
Chocolate milk, 1% fat (lowfat)1cup24.8500.02512.8511.9500.125
Chocolate milk, 1% fat (lowfat), with DHA1cup24.8500.02512.8511.9500.125
Chocolate milk, 2% fat (reduced fat)1cup23.8751.3251.02511.9759.57504
Chocolate milk, made with chocolate syrup1cup31.712.5170.30913.98312.2241.8380.378
Chocolate milk, prepared from dry mix1cup30.3470.0240.05717.99212.2240.0240.847
Chocolate milk, prepared from dry mix, sugar free1cup15.3460.0520.040.03215.0930.1063.008
Chocolate milk, ready-to-drink1cup28.69800.02515.98512.68800.272
Chocolate milk, ready-to-drink, fat free1cup28.48100.02515.98512.47100.272
Chocolate milk, ready-to-drink, no sugar added1cup12.67200.0250.01312.63400.272
Chocolate milk, skim (fat free)1cup23.30014.38.77501.125
Chocolate milk, unknown % fat1cup23.8751.3251.02511.9759.57504
Chocolate milk, whole1cup23.8500.00811.77512.02500
Cocoa powder, sweetened6teaspoon18.45400.02616.647000.708
Colby cheese, natural1ounce0.147000.0680.0650.0430
Colby cheese, natural, 25% reduced fat1ounce0.0740000.05100
Colby cheese, natural, 50% reduced fat1ounce0.5280000.35300
Colby cheese, natural, 75% reduced fat1ounce0.1470000.14700
Colby cheese, natural, low sodium1ounce0.1390000.05700
Colby Jack cheese1ounce0.145000.0340.1030.0210
Colby Jack cheese, reduced fat1ounce0.5470000.34800
Colby Jack cheese, reduced sodium1ounce0.145000.0340.1030.0210
Colombo Classic Fruit on the Bottom Yogurt, all flavors1cup46.550.9070.88228.22415.2880.1230
Colombo Classic Yogurt, vanilla1cup35.3690019.00116.29600.092
Colombo Fat Free Yogurt, plain1cup18.81600018.54700
Colombo Fat Free Yogurt, vanilla1cup35.3370018.98416.28200.092
Colombo Light Yogurt, fruit flavors1cup22.9887.2775.9040.0749.59504.553
Colombo Light Yogurt, vanilla1cup18.3752.5243.381012.47104.704
Colombo Lowfat Yogurt, fruit flavors1cup38.4863.3514.5410.11110.4650.012.534
Colombo Lowfat Yogurt, plain1cup17.24800012.49500
Colombo Lowfat Yogurt, vanilla1cup38.4863.3514.5410.11110.4650.012.534
Cool Whip Extra Creamy (Kraft)2tablespoon1.5350.5550.63600.280.0640
Cool Whip Extra Creamy, aerosol (Kraft)2tablespoon0.802000.4490.34500
Cottage cheese with fruit salad0.5cup5.60.5081.1361.2712.5650.2880
Cottage cheese with vegetables salad0.5cup2.9940.2450.1110.0452.56500.029
Cottage cheese, 1% fat0.5cup3.0740003.05100
Cottage cheese, 1% fat, lactose reduced0.5cup2.9511.022000.90800
Cottage cheese, lowfat (2% fat)0.5cup4.520004.37300
Cottage cheese, lowfat (2% fat), no salt added0.5cup4.520004.37300
Cottage cheese, nonfat0.5cup1.9430.305001.63800
Cottage cheese, regular or creamed (4% fat)0.5cup2.8040002.80400
Cottage cheese, regular or creamed (4% fat), no salt added0.5cup2.8040002.80400
Cottage cheese, uncreamed dry curd0.25cup0.6240.069000.55500
Cottage cheese, uncreamed dry curd, salt added0.25cup0.6240.069000.55500
Cream cheese dip, plain2tablespoon1.0890.0240.0220.0690.97300.136
Cream cheese dip, with shrimp or clam2tablespoon0.7840.0780.050.0750.58100.054
Cream cheese spread2tablespoon1.050001.0500.087
Cream cheese, brick2tablespoon1.090001.0900.102
Cream cheese, light or low fat2tablespoon1.7460001.74600.405
Cream cheese, nonfat2tablespoon1.713000.21.51300.328
Cream cheese, tub, fruit flavored2tablespoon4.1620.040.0493.0031.0700.801
Cream cheese, tub, other flavors2tablespoon3.0790.0010.0012.0741.00400.509
Cream cheese, tub, plain2tablespoon1.8020001.80200.326
Cream cheese, tub, vegetable flavored2tablespoon1.6750.0350.0360.0241.58500.008
Cream cheese, whipped, flavored3tablespoon1.3050001.30500.191
Cream cheese, whipped, plain3tablespoon1.1280001.12800.105
Creme fraiche2tablespoon0.8390000.83900
Dairy Queen Arctic Rush Slush1cup34.38815.54810.802001.8140
Dairy Queen banana split1each69.15212.5898.95923.6919.9742.8926.283
Dairy Queen Blizzard, banana split1cup44.0864.9462.33814.04420.2152.1260.98
Dairy Queen Blizzard, Butterfinger1cup50.1854.0950.51521.27221.3612.9260.832
Dairy Queen Blizzard, chocolate chip cookie dough1cup52.765.2391.96323.19318.5063.71613.338
Dairy Queen Blizzard, Heath1cup59.8474.9952.02328.6220.6433.980.369
Dairy Queen Blizzard, M & M1cup61.3152.9110.36133.74921.8762.0811.919
Dairy Queen Blizzard, Oreo Cookies1cup53.1793.9911.60726.25319.6341.712.296
Dairy Queen Blizzard, Reese's Peanut Butter Cup1cup51.0162.5570.30124.99722.3761.8390.36
Dairy Queen Blizzard, Snickers1cup58.1425.2960.33427.86120.7574.1990.48
Dairy Queen Blizzard, strawberry cheesequake1cup44.823.4621.52918.19119.5241.6042.138
Dairy Queen Buster Bar1bar32.184.5222.41312.2379.2643.7461.209
Dairy Queen chocolate and hot fudge sundae1small39.5033.6180.40117.78314.4432.6330.291
Dairy Queen chocolate ice cream and cone, child size1cone17.2981.1780.1354.59310.5510.8625.015
Dairy Queen chocolate ice cream and cone, large1cone50.3723.4570.39713.07230.9642.52610.123
Dairy Queen chocolate ice cream and cone, medium1cone35.1492.4070.2779.1821.561.767.927
Dairy Queen chocolate ice cream and cone, small1cone25.1861.7290.1996.53615.4821.2635.061
Dairy Queen Dilly Bar1bar20.8450.9310.12213.795.3240.6792.306
Dairy Queen Dilly Bar, no sugar added1bar4.6170.1600.0263.9570.33611.056
Dairy Queen dipped cone, child size1cone19.7111.1780.1357.5719.9870.8625.008
Dairy Queen dipped cone, large1cone59.863.4570.40524.20729.3092.52610.204
Dairy Queen dipped cone, medium1cone42.2412.4070.28417.41720.4081.768.004
Dairy Queen dipped cone, small1cone29.931.7290.20212.10414.6551.2635.102
Dairy Queen DQ fudge bar1each6.530.130.010.0056.3130.0722.423
Dairy Queen DQ sandwich1sandwich19.7091.3630.52410.0827.1360.6096.653
Dairy Queen frozen cake1slice - each 1/8 cake47.3156.1912.81213.58819.8894.8364.41
Dairy Queen Fudge Stuffed Cookie1each65.6346.7082.938.23912.9334.5214.865
Dairy Queen malt, chocolate flavors1cup50.63.9430.46123.03919.3943.1230.66
Dairy Queen malt, vanilla or other flavors1cup43.4173.670.41816.20420.1542.9250.383
Dairy Queen milkshake, chocolate flavors1cup45.63.8720.45319.95717.8942.7960.276
Dairy Queen milkshake, vanilla or other flavors1cup38.4173.60.41113.12218.6542.5980
Dairy Queen MooLatte1cup41.8898.5653.94811.1513.0813.0810
Dairy Queen Peanut Buster Parfait1each76.2316.4729.32812.77323.81313.8461.653
Dairy Queen soft serve cup, chocolate0.5cup17.2451.2040.1384.24610.780.8760.102
Dairy Queen soft serve cup, vanilla0.5cup17.4021.2040.1294.9910.2040.8760
Dairy Queen soft serve Ice Cream, Chocolate0.5cup17.2451.2040.1384.24610.780.8760.102
Dairy Queen soft serve Ice Cream, other chocolate or coffee flavors0.5cup17.2451.2040.1384.24610.780.8760.102
Dairy Queen soft serve Ice Cream, other non-chocolate flavors0.5cup17.4021.2040.1294.9910.2040.8760
Dairy Queen soft serve Ice Cream, Vanilla0.5cup17.4021.2040.1294.9910.2040.8760
Dairy Queen Starkiss1each20.8649.4346.554001.1010
Dairy Queen sundae, other flavors1small37.9714.8943.42410.93916.0521.3780
Dairy Queen Triple Chocolate Brownie1each56.1784.9462.20132.33712.7883.8157.511
Dairy Queen vanilla ice cream and cone, child size1cone17.4521.1780.1265.3219.9870.8624.915
Dairy Queen vanilla ice cream and cone, large1cone50.8263.4570.3715.20829.3092.5269.829
Dairy Queen vanilla ice cream and cone, medium1cone35.4652.4070.25710.66820.4081.767.723
Dairy Queen vanilla ice cream and cone, small1cone25.4131.7290.1857.60414.6551.2634.915
Dairy Queen vanilla orange bar1each3.4230.5580.0670.122.4490.2287.296
Dairy Queen waffle cone1cone42.8942.6210.34216.5821.4931.86717.195
Dairy Queen waffle cone, chocolate coated1cone49.672.6210.36823.3321.4931.86717.476
Dairy Queen, Orange Julius Original1cup25.4699.6658.7237.08000
Dairy Queen, Orange Julius smoothie1cup27.138.1666.9159.192.5760.2820.46
Dannon Activia Light Yogurt, fruit flavors1cup18.6510.5173.0360.25414.84604.65
Dannon Activia Light Yogurt, vanilla1cup20.6240.1752.6250.20817.5804.66
Dannon Activia Yogurt, fruit flavors1cup40.2056.2235.41516.888.7460.7350
Dannon Activia Yogurt, plain1cup17.24800012.49500
Dannon Activia Yogurt, vanilla1cup40.2056.2235.41516.888.7460.7350
Dannon All Natural Lowfat Yogurt, fruit flavors1cup40.2056.2235.41516.888.7460.7350
Dannon All Natural Lowfat Yogurt, plain1cup17.24800012.49500
Dannon All Natural Lowfat Yogurt, vanilla1cup33.810.0250.02515.09218.2770.0250.172
Dannon All Natural Nonfat Yogurt, plain1cup18.81600018.54700
Dannon All Natural Yogurt, chocolate or coffee flavors1cup36.3410.0180.01820.4315.8410.0180.076
Dannon All Natural Yogurt, plain1cup11.4170008.28100
Dannon Dan-o-nino Yogurt, fruit flavors1cup36.4360.1590.17219.56216.54202.21
Dannon Dan-o-nino Yogurt, vanilla1cup36.4360.1590.17219.56216.54202.21
Dannon DanActive Immunity Drink Yogurt, all flavors1cup39.2191.8657.10522.7555.4240.0040
Dannon DanActive Light Immunity Drink Yogurt, all flavors1cup11.5493.3880.320.0927.7501.25
Dannon Danimals 25% Less Sugar Yogurt, fruit flavors1cup28.6410.1820.19615.11913.0970.0244.151
Dannon Danimals 25% Less Sugar Yogurt, vanilla1cup28.6410.1820.19615.11913.0970.0244.151
Dannon Danimals Drinkable Yogurt, all flavors1cup37.5110.0560.06130.9136.4690.0061.629
Dannon Danimals Xtreme Drinkable Yogurt, all flavors1cup37.5110.0560.06130.9136.4690.0061.629
Dannon Danup, all flavors1cup39.2351.8657.10822.7645.4260.0040
Dannon Fruit Blends 99% Fat Free Yogurt, all flavors1cup40.2056.2235.41516.888.7460.7350
Dannon Fruit on the Bottom Yogurt, all flavors1cup38.523.35314.55310.1210.4740.012.536
Dannon Frusion Smoothie, all flavors1cup39.2351.8657.10822.7645.4260.0040
Dannon Greek Yogurt, all fruit flavors1cup26.2980.7454.0212.2429.29201.478
Dannon Greek Yogurt, Honey1cup34.6964.6716.98313.1579.2930.1882.946
Dannon Greek Yogurt, Plain1cup8.9220008.92200
Dannon Greek Yogurt, Vanilla1cup24.77603.26712.2269.28401.473
Dannon la Creme Yogurt, fruit flavors1cup38.4353.5817.2210.83216.80204.648
Dannon la Creme Yogurt, vanilla1cup38.4353.5817.2210.83216.80204.648
Dannon Light & Fit 0% Plus Smoothie, all flavors1cup12.0240.2315.7330.0425.93200.987
Dannon Light & Fit 0% Plus Yogurt, fruit flavors1cup22.2560.25811.9830.0619.81302.207
Dannon Light & Fit 0% Plus Yogurt, vanilla1cup22.2560.25811.9830.0619.81302.207
Dannon Light & Fit Carb & Sugar Control Smoothie, all flavors1cup6.350.1360.1670.0326.01500.518
Dannon Light & Fit Carb & Sugar Control Yogurt, fruit flavors1cup10.3690.1720.2110.0419.94700.978
Dannon Light & Fit Carb & Sugar Control Yogurt, vanilla1cup9.5060009.50602.143
Dannon Light & Fit Nonfat Yogurt, fruit flavors1cup10.1650.2580.3160.0619.53105.461
Dannon Light & Fit Nonfat Yogurt, vanilla1cup10.1650.2580.3160.0619.53105.461
Dannon Natural Flavors Yogurt, fruit flavors1cup40.2056.2235.41516.888.7460.7350
Dannon Natural Flavors Yogurt, vanilla1cup33.810.0250.02515.09218.2770.0250.172
Dippin' dots, chocolate or coffee flavors (include heavenly hash, rocky road)0.5cup21.5560.7650.25512.6653.1451.590.179
Dippin' dots, neapolitan (chocolate, strawberry and vanilla)0.5cup19.2091.6150.7949.9664.71510.059
Dippin' dots, vanilla or other flavors (include chocolate chip)0.5cup18.0372.041.0638.6195.4990.7050
Dreamsicle or Creamsicle1bar - each 2.5 FO12.9611.7421.0926.8512.860.4232.542
Dreamsicle or Creamsicle, no sugar added1bar - each 1.65 FO0.8860.09000.7250.0712.28
Dreamsicle or Creamsicle, sugar free1bar - each 1.65 FO0.350.059000.2480.0431.368
Dreyer's Fat Free Frozen Yogurt, chocolate flavors0.5cup15.9570.7620.0919.2635.2650.5771.05
Dreyer's Fat Free Frozen Yogurt, vanilla or other flavors0.5cup15.9420.7620.089.2585.2650.5770.94
Dreyer's Fat Free No Sugar Added Ice Cream, Chocolate Fudge0.5cup3.3480.1490.0110.0053.0980.08512.953
Dreyer's Fat Free No Sugar Added Ice Cream, other chocolate or coffee flavors0.5cup3.3480.1490.0110.0053.0980.08512.953
Dreyer's Fat Free No Sugar Added Ice Cream, other non-chocolate flavors0.5cup3.5590.239002.9640.35611.4
Dreyer's Fat Free No Sugar Added Ice Cream, Raspberry Vanilla Swirl0.5cup3.5590.239002.9640.35611.4
Dreyer's Fat Free No Sugar Added Ice Cream, Vanilla0.5cup3.5590.239002.9640.35611.4
Dreyer's Fat Free No Sugar Added Ice Cream, Vanilla 'N Caramel0.5cup3.5590.239002.9640.35611.4
Dreyer's Fat Free No Sugar Added Ice Cream, Vanilla Chocolate Swirl0.5cup3.4540.1940.0050.0033.0310.22112.177
Dreyer's Frozen Yogurt, chocolate flavors0.5cup11.5960.9040.0076.8773.1660.6440.137
Dreyer's Frozen Yogurt, Cookies 'N Cream0.5cup15.61.2480.4368.214.7780.6570.13
Dreyer's Frozen Yogurt, Heath Toffee Crunch0.5cup15.61.2480.4368.214.7780.6570.13
Dreyer's Frozen Yogurt, vanilla or other flavors0.5cup12.9480.9306.3632.9060.6890
Dreyer's Grand Ice Cream, Almond Praline0.5cup13.7931.560.8136.5914.2060.540
Dreyer's Grand Ice Cream, Amazing Flavors Andes Cool Mint0.5cup13.4231.5080.1636.4354.2251.0990
Dreyer's Grand Ice Cream, Amazing Flavors Blue Ribbon Chocolate Cake0.5cup11.2780.8390.1044.8954.8360.6110.143
Dreyer's Grand Ice Cream, Amazing Flavors French Vanilla Fudge Pie0.5cup13.7931.560.8136.5914.2060.540
Dreyer's Grand Ice Cream, Amazing Flavors Triple Chocolate Thunder0.5cup11.2780.8390.1044.8954.8360.6110.143
Dreyer's Grand Ice Cream, Amazing Flavors Ultimate Caramel Cup0.5cup13.7931.560.8136.5914.2060.540
Dreyer's Grand Ice Cream, Butter Pecan0.5cup13.4231.5080.1636.4354.2251.0990
Dreyer's Grand Ice Cream, Chocolate0.5cup16.4840.5850.1959.6852.4051.2160.137
Dreyer's Grand Ice Cream, Chocolate Caramel Swirl0.5cup11.2780.8390.1044.8954.8360.6110.143
Dreyer's Grand Ice Cream, Chocolate Chips!0.5cup13.4231.5080.1636.4354.2251.0990
Dreyer's Grand Ice Cream, Chocolate Peanut Butter0.5cup17.3530.0070.01814.5082.7890.0020.149
Dreyer's Grand Ice Cream, Coffee0.5cup16.4840.5850.1959.6852.4051.2160.137
Dreyer's Grand Ice Cream, Cookie Dough0.5cup13.4231.5080.1636.4354.2251.0990
Dreyer's Grand Ice Cream, Cookies 'N Cream0.5cup13.7931.560.8136.5914.2060.540
Dreyer's Grand Ice Cream, Double Fudge Brownie0.5cup11.2780.8390.1044.8954.8360.6110.143
Dreyer's Grand Ice Cream, French Vanilla0.5cup13.4231.5080.1636.4354.2251.0990
Dreyer's Grand Ice Cream, Fudge Tracks0.5cup13.4231.5080.1636.4354.2251.0990
Dreyer's Grand Ice Cream, Mint Chocolate Chips!0.5cup13.4231.5080.1636.4354.2251.0990
Dreyer's Grand Ice Cream, Mocha Almond Fudge0.5cup11.2780.8390.1044.8954.8360.6110.143
Dreyer's Grand Ice Cream, Neapolitan0.5cup14.6891.2350.6077.6213.6060.7650.045
Dreyer's Grand Ice Cream, other chocolate or coffee flavors0.5cup16.4840.5850.1959.6852.4051.2160.137
Dreyer's Grand Ice Cream, other non-chocolate flavors0.5cup13.4231.5080.1636.4354.2251.0990
Dreyer's Grand Ice Cream, Peppermint0.5cup13.7931.560.8136.5914.2060.540
Dreyer's Grand Ice Cream, Real Strawberry0.5cup13.7931.560.8136.5914.2060.540
Dreyer's Grand Ice Cream, Rocky Road0.5cup11.2780.8390.1044.8954.8360.6110.143
Dreyer's Grand Ice Cream, Tin Roof Sundae0.5cup13.4231.5080.1636.4354.2251.0990
Dreyer's Grand Ice Cream, Toasted Almond0.5cup13.4231.5080.1636.4354.2251.0990
Dreyer's Grand Ice Cream, Turtle Sundae0.5cup13.4231.5080.1636.4354.2251.0990
Dreyer's Grand Ice Cream, Vanilla0.5cup13.4231.5080.1636.4354.2251.0990
Dreyer's Grand Ice Cream, Vanilla Bean0.5cup13.7931.560.8136.5914.2060.540
Dreyer's Grand Ice Cream, Vanilla Chocolate0.5cup15.1391.0730.5048.1383.3050.8780.068
Dreyer's Grand Light Ice Cream, Amazing Flavors Chocolate Fudge Chunk0.5cup14.8260.210.0068.5325.8920.1860.36
Dreyer's Grand Light Ice Cream, Amazing Flavors Strawberry Cheesecake Delight0.5cup13.0021.0980.4176.8914.0290.5250
Dreyer's Grand Light Ice Cream, Amazing Flavors Vanilla Raspberry Escape0.5cup13.2720.7560.0847.6984.1760.5520
Dreyer's Grand Light Ice Cream, Butter Pecan0.5cup13.0021.0980.4176.8914.0290.5250
Dreyer's Grand Light Ice Cream, Cookie Dough0.5cup13.0021.0980.4176.8914.0290.5250
Dreyer's Grand Light Ice Cream, Cookies 'N Cream0.5cup13.0021.0980.4176.8914.0290.5250
Dreyer's Grand Light Ice Cream, Crazy For Caramel0.5cup13.2720.7560.0847.6984.1760.5520
Dreyer's Grand Light Ice Cream, Espresso Fudge Chip0.5cup14.8260.210.0068.5325.8920.1860.36
Dreyer's Grand Light Ice Cream, French Silk0.5cup13.9140.6540.2127.7124.9610.3560.18
Dreyer's Grand Light Ice Cream, Fudge Tracks0.5cup13.0021.0980.4176.8914.0290.5250
Dreyer's Grand Light Ice Cream, Gingerbread Man0.5cup13.0021.0980.4176.8914.0290.5250
Dreyer's Grand Light Ice Cream, Girl Scout Tagalongs Cookie0.5cup13.0021.0980.4176.8914.0290.5250
Dreyer's Grand Light Ice Cream, Girl Scout Thin Mint Cookie0.5cup13.2720.7560.0847.6984.1760.5520
Dreyer's Grand Light Ice Cream, Mint Chocolate Chips!0.5cup13.0021.0980.4176.8914.0290.5250
Dreyer's Grand Light Ice Cream, other chocolate or coffee flavors0.5cup14.8260.210.0068.5325.8920.1860.36
Dreyer's Grand Light Ice Cream, other non-chocolate flavors0.5cup13.2720.7560.0847.6984.1760.5520
Dreyer's Grand Light Ice Cream, Peppermint0.5cup13.2720.7560.0847.6984.1760.5520
Dreyer's Grand Light Ice Cream, Rocky Road0.5cup14.8260.210.0068.5325.8920.1860.36
Dreyer's Grand Light Ice Cream, Strawberry Shortcake0.5cup13.2720.7560.0847.6984.1760.5520
Dreyer's Grand Light Ice Cream, Vanilla0.5cup13.2720.7560.0847.6984.1760.5520
Dreyer's Homemade All Natural Ice Cream, Chocolate0.5cup16.4840.5850.1959.6852.4051.2160.137
Dreyer's Homemade All Natural Ice Cream, Grovestand Peach0.5cup14.0861.190.4527.4654.3650.5690
Dreyer's Homemade All Natural Ice Cream, Mint Chocolate Chunk0.5cup13.7931.560.8136.5914.2060.540
Dreyer's Homemade All Natural Ice Cream, Old Fashioned Butter Pecan0.5cup13.4231.5080.1636.4354.2251.0990
Dreyer's Homemade All Natural Ice Cream, other chocolate or coffee flavors0.5cup16.4840.5850.1959.6852.4051.2160.137
Dreyer's Homemade All Natural Ice Cream, other non-chocolate flavors0.5cup13.7931.560.8136.5914.2060.540
Dreyer's Homemade All Natural Ice Cream, Strawberries & Cream0.5cup13.7931.560.8136.5914.2060.540
Dreyer's Homemade All Natural Ice Cream, Vanilla0.5cup13.7931.560.8136.5914.2060.540
Dreyer's Homemade All Natural Ice Cream, Vanilla Custard0.5cup13.7931.560.8136.5914.2060.540
Dreyer's No Sugar Added Ice Cream, Butter Pecan0.5cup4.0050.167003.7630.0686.578
Dreyer's No Sugar Added Ice Cream, Chips N' Swirls0.5cup4.0050.167003.7630.0686.578
Dreyer's No Sugar Added Ice Cream, Mint Chocolate Chips!0.5cup4.0050.167003.7630.0686.578
Dreyer's No Sugar Added Ice Cream, Neapolitan0.5cup3.8380.1470.00203.5760.1076.233
Dreyer's No Sugar Added Ice Cream, other chocolate or coffee flavors0.5cup3.5030.1050.00603.1990.1865.543
Dreyer's No Sugar Added Ice Cream, other non-chocolate flavors0.5cup4.0050.167003.7630.0686.578
Dreyer's No Sugar Added Ice Cream, Strawberry0.5cup4.0050.167003.7630.0686.578
Dreyer's No Sugar Added Ice Cream, Triple Chocolate0.5cup3.5030.1050.00603.1990.1865.543
Dreyer's No Sugar Added Ice Cream, Vanilla0.5cup4.0050.167003.7630.0686.578
Drumstick (sundae cone)1cone - each 4.6 FO18.251.7380.53812.5472.5730.8549.235
Drumstick (sundae cone), low carbohydrate1cone - each 4.3 FO3.7370.1350.0090.3973.1360.0556.363
Drumstick (sundae cone), no sugar added1cone - each 4.3 FO4.0810.1480.0090.4143.440.06812.12
Drumstick (sundae cone), reduced fat1cone - each 4.6 FO22.7780.5490.21919.752.0150.27310.991
Edam cheese1ounce0.4050000.40500
Edy's Dreamery Ice Cream, Banana Split0.5cup22.4932.5441.32510.7486.8580.880
Edy's Dreamery Ice Cream, Black Raspberry Avalanche0.5cup21.8892.4590.26510.4946.891.7910
Edy's Dreamery Ice Cream, Brownie Turtle Sundae0.5cup18.3911.3670.177.9827.8860.9960.233
Edy's Dreamery Ice Cream, Caramel Toffee Bar Heaven0.5cup21.8892.4590.26510.4946.891.7910
Edy's Dreamery Ice Cream, Cashew Praline Parfait0.5cup21.8892.4590.26510.4946.891.7910
Edy's Dreamery Ice Cream, Cherry Chip ba da Bing0.5cup21.8892.4590.26510.4946.891.7910
Edy's Dreamery Ice Cream, Chocolate Peanut Butter Chunk0.5cup18.3911.3670.177.9827.8860.9960.233
Edy's Dreamery Ice Cream, Chocolate Truffle Explosion0.5cup18.3911.3670.177.9827.8860.9960.233
Edy's Dreamery Ice Cream, Coney Island Waffle Cone0.5cup21.8892.4590.26510.4946.891.7910
Edy's Dreamery Ice Cream, Deep Dish Apple Pie0.5cup21.8892.4590.26510.4946.891.7910
Edy's Dreamery Ice Cream, Fortunate Vanilla0.5cup21.8892.4590.26510.4946.891.7910
Edy's Dreamery Ice Cream, Grandma's Cookie Dough0.5cup21.8892.4590.26510.4946.891.7910
Edy's Dreamery Ice Cream, New York Strawberry Cheesecake0.5cup21.8892.4590.26510.4946.891.7910
Edy's Dreamery Ice Cream, Nuts About Malt0.5cup18.3911.3670.177.9827.8860.9960.233
Edy's Dreamery Ice Cream, other chocolate or coffee flavors0.5cup18.3911.3670.177.9827.8860.9960.233
Edy's Dreamery Ice Cream, other non-chocolate flavors0.5cup21.8892.4590.26510.4946.891.7910
Edy's Dreamery Ice Cream, Raspberry Brownie a la Mode0.5cup22.4932.5441.32510.7486.8580.880
Edy's Dreamery Ice Cream, Strawberry Fields0.5cup22.4932.5441.32510.7486.8580.880
Edy's Dreamery Ice Cream, Tiramisu0.5cup22.4932.5441.32510.7486.8580.880
Edy's Dreamery Ice Cream, Triple Butter Pecan0.5cup21.8892.4590.26510.4946.891.7910
Edy's Dreamery Ice Cream, Ultimate Mudslide0.5cup18.3911.3670.177.9827.8860.9960.233
Edy's Dreamery Ice Cream, Vanilla0.5cup21.8892.4590.26510.4946.891.7910
Edy's Fat Free Frozen Yogurt, chocolate flavors0.5cup15.9570.7620.0919.2635.2650.5771.05
Edy's Fat Free Frozen Yogurt, vanilla or other flavors0.5cup15.9420.7620.089.2585.2650.5770.94
Edy's Fat Free No Sugar Added Ice Cream, Chocolate Fudge0.5cup3.3480.1490.0110.0053.0980.08512.953
Edy's Fat Free No Sugar Added Ice Cream, other chocolate or coffee flavors0.5cup3.3480.1490.0110.0053.0980.08512.953
Edy's Fat Free No Sugar Added Ice Cream, other non-chocolate flavors0.5cup3.5590.239002.9640.35611.4
Edy's Fat Free No Sugar Added Ice Cream, Raspberry Vanilla Swirl0.5cup3.5590.239002.9640.35611.4
Edy's Fat Free No Sugar Added Ice Cream, Vanilla0.5cup3.5590.239002.9640.35611.4
Edy's Fat Free No Sugar Added Ice Cream, Vanilla 'N Caramel0.5cup3.5590.239002.9640.35611.4
Edy's Fat Free No Sugar Added Ice Cream, Vanilla Chocolate Swirl0.5cup3.4540.1940.0050.0033.0310.22112.177
Edy's Frozen Yogurt, chocolate flavors0.5cup11.5960.9040.0076.8773.1660.6440.137
Edy's Frozen Yogurt, Cookies 'N Cream0.5cup15.61.2480.4368.214.7780.6570.13
Edy's Frozen Yogurt, Heath Toffee Crunch0.5cup15.61.2480.4368.214.7780.6570.13
Edy's Frozen Yogurt, vanilla or other flavors0.5cup12.9480.9306.3632.9060.6890
Edy's Grand Ice Cream, Amazing Flavors Andes Cool Mint0.5cup13.4231.5080.1636.4354.2251.0990
Edy's Grand Ice Cream, Amazing Flavors Blue Ribbon Chocolate Cake0.5cup11.2780.8390.1044.8954.8360.6110.143
Edy's Grand Ice Cream, Amazing Flavors French Vanilla Fudge Pie0.5cup13.7931.560.8136.5914.2060.540
Edy's Grand Ice Cream, Amazing Flavors Triple Chocolate Thunder0.5cup11.2780.8390.1044.8954.8360.6110.143
Edy's Grand Ice Cream, Amazing Flavors Ultimate Caramel Cup0.5cup13.7931.560.8136.5914.2060.540
Edy's Grand Ice Cream, Black Cherry Vanilla0.5cup13.7931.560.8136.5914.2060.540
Edy's Grand Ice Cream, Butter Pecan0.5cup13.4231.5080.1636.4354.2251.0990
Edy's Grand Ice Cream, Cherry Chocolate Chip0.5cup13.7931.560.8136.5914.2060.540
Edy's Grand Ice Cream, Chocolate0.5cup16.4840.5850.1959.6852.4051.2160.137
Edy's Grand Ice Cream, Chocolate Caramel Swirl0.5cup11.2780.8390.1044.8954.8360.6110.143
Edy's Grand Ice Cream, Chocolate Chips!0.5cup13.4231.5080.1636.4354.2251.0990
Edy's Grand Ice Cream, Chocolate Fudge Mousse0.5cup16.4840.5850.1959.6852.4051.2160.137
Edy's Grand Ice Cream, Chocolate Fudge Sundae0.5cup13.4231.5080.1636.4354.2251.0990
Edy's Grand Ice Cream, Chocolate Peanut Butter0.5cup17.3530.0070.01814.5082.7890.0020.149
Edy's Grand Ice Cream, Coffee0.5cup16.4840.5850.1959.6852.4051.2160.137
Edy's Grand Ice Cream, Cookie Dough0.5cup13.4231.5080.1636.4354.2251.0990
Edy's Grand Ice Cream, Cookies 'N Cream0.5cup13.7931.560.8136.5914.2060.540
Edy's Grand Ice Cream, Double Cookie Swirl0.5cup13.7931.560.8136.5914.2060.540
Edy's Grand Ice Cream, Double Fudge Brownie0.5cup11.2780.8390.1044.8954.8360.6110.143
Edy's Grand Ice Cream, Espresso Chip0.5cup16.4840.5850.1959.6852.4051.2160.137
Edy's Grand Ice Cream, French Vanilla0.5cup13.4231.5080.1636.4354.2251.0990
Edy's Grand Ice Cream, Fudge Tracks0.5cup13.4231.5080.1636.4354.2251.0990
Edy's Grand Ice Cream, Ice Cream Sandwich0.5cup13.7931.560.8136.5914.2060.540
Edy's Grand Ice Cream, Mint Chocolate Chips!0.5cup13.4231.5080.1636.4354.2251.0990
Edy's Grand Ice Cream, Neapolitan0.5cup14.6891.2350.6077.6213.6060.7650.045
Edy's Grand Ice Cream, other chocolate or coffee flavors0.5cup16.4840.5850.1959.6852.4051.2160.137
Edy's Grand Ice Cream, other non-chocolate flavors0.5cup13.7931.560.8136.5914.2060.540
Edy's Grand Ice Cream, Peppermint0.5cup13.7931.560.8136.5914.2060.540
Edy's Grand Ice Cream, Real Strawberry0.5cup13.7931.560.8136.5914.2060.540
Edy's Grand Ice Cream, Rocky Road0.5cup11.2780.8390.1044.8954.8360.6110.143
Edy's Grand Ice Cream, Spumoni0.5cup14.6891.2350.6077.6213.6060.7650.045
Edy's Grand Ice Cream, Tin Roof Sundae0.5cup13.4231.5080.1636.4354.2251.0990
Edy's Grand Ice Cream, Turtle Sundae0.5cup13.4231.5080.1636.4354.2251.0990
Edy's Grand Ice Cream, Vanilla0.5cup13.7931.560.8136.5914.2060.540
Edy's Grand Ice Cream, Vanilla Bean0.5cup13.7931.560.8136.5914.2060.540
Edy's Grand Ice Cream, Vanilla Chocolate0.5cup15.1391.0730.5048.1383.3050.8780.068
Edy's Grand Light Ice Cream, Amazing Flavors Chocolate Fudge Chunk0.5cup14.8260.210.0068.5325.8920.1860.36
Edy's Grand Light Ice Cream, Amazing Flavors Strawberry Cheesecake Delight0.5cup13.0021.0980.4176.8914.0290.5250
Edy's Grand Light Ice Cream, Amazing Flavors Vanilla Raspberry Escape0.5cup13.2720.7560.0847.6984.1760.5520
Edy's Grand Light Ice Cream, Butter Pecan0.5cup13.0021.0980.4176.8914.0290.5250
Edy's Grand Light Ice Cream, Cookie Dough0.5cup13.0021.0980.4176.8914.0290.5250
Edy's Grand Light Ice Cream, Cookies 'N Cream0.5cup13.0021.0980.4176.8914.0290.5250
Edy's Grand Light Ice Cream, Crazy For Caramel0.5cup13.2720.7560.0847.6984.1760.5520
Edy's Grand Light Ice Cream, French Silk0.5cup13.9140.6540.2127.7124.9610.3560.18
Edy's Grand Light Ice Cream, Fudge Tracks0.5cup13.0021.0980.4176.8914.0290.5250
Edy's Grand Light Ice Cream, Mint Chocolate Chips!0.5cup13.0021.0980.4176.8914.0290.5250
Edy's Grand Light Ice Cream, other chocolate or coffee flavors0.5cup14.8260.210.0068.5325.8920.1860.36
Edy's Grand Light Ice Cream, other non-chocolate flavors0.5cup13.2720.7560.0847.6984.1760.5520
Edy's Grand Light Ice Cream, Rocky Road0.5cup14.8260.210.0068.5325.8920.1860.36
Edy's Grand Light Ice Cream, Strawberry Shortcake0.5cup13.2720.7560.0847.6984.1760.5520
Edy's Grand Light Ice Cream, Vanilla0.5cup13.2720.7560.0847.6984.1760.5520
Edy's Homemade All Natural Ice Cream, Chocolate0.5cup16.4840.5850.1959.6852.4051.2160.137
Edy's Homemade All Natural Ice Cream, Grovestand Peach0.5cup14.0861.190.4527.4654.3650.5690
Edy's Homemade All Natural Ice Cream, Mint Chocolate Chunk0.5cup13.7931.560.8136.5914.2060.540
Edy's Homemade All Natural Ice Cream, Old Fashioned Butter Pecan0.5cup13.4231.5080.1636.4354.2251.0990
Edy's Homemade All Natural Ice Cream, other chocolate or coffee flavors0.5cup16.4840.5850.1959.6852.4051.2160.137
Edy's Homemade All Natural Ice Cream, other non-chocolate flavors0.5cup13.7931.560.8136.5914.2060.540
Edy's Homemade All Natural Ice Cream, Strawberries & Cream0.5cup13.7931.560.8136.5914.2060.540
Edy's Homemade All Natural Ice Cream, Vanilla0.5cup13.7931.560.8136.5914.2060.540
Edy's Homemade All Natural Ice Cream, Vanilla Custard0.5cup13.7931.560.8136.5914.2060.540
Edy's No Sugar Added Ice Cream, All About PB0.5cup4.0050.167003.7630.0686.578
Edy's No Sugar Added Ice Cream, Butter Pecan0.5cup4.0050.167003.7630.0686.578
Edy's No Sugar Added Ice Cream, Chips 'N Swirls0.5cup4.0050.167003.7630.0686.578
Edy's No Sugar Added Ice Cream, Double Fudge Brownie0.5cup3.5030.1050.00603.1990.1865.543
Edy's No Sugar Added Ice Cream, Mint Chocolate Chips!0.5cup4.0050.167003.7630.0686.578
Edy's No Sugar Added Ice Cream, Neapolitan0.5cup3.8380.1470.00203.5760.1076.233
Edy's No Sugar Added Ice Cream, other chocolate or coffee flavors0.5cup3.5030.1050.00603.1990.1865.543
Edy's No Sugar Added Ice Cream, other non-chocolate flavors0.5cup4.0050.167003.7630.0686.578
Edy's No Sugar Added Ice Cream, Strawberry0.5cup4.0050.167003.7630.0686.578
Edy's No Sugar Added Ice Cream, Triple Chocolate0.5cup3.5030.1050.00603.1990.1865.543
Edy's No Sugar Added Ice Cream, Vanilla0.5cup4.0050.167003.7630.0686.578
Eggnog0.5cup18.9344.7263.1943.9946.5220.4950
Eggnog, light0.5cup20.3360.590.00211.9787.3470.4180
Enfagrow Pregestimil LIPIL 20, ready to feed5fluid ounce2.7261.508000.1371.0812.117
Enfagrow Pregestimil LIPIL 24, ready to feed5fluid ounce3.3981.891000.1541.3532.014
Enfagrow Pregestimil LIPIL, powder, unprepared2.25scoop4.3773.737000.130.5113.278
Enfagrow Pregestimil LIPIL, prepared from powder5fluid ounce4.3723.732000.130.513.274
Enfagrow Premature LIPIL 20 Iron Fortified Formula, ready to feed5fluid ounce8.0110.822006.610.5790
Enfagrow Premature LIPIL 20 Low Iron Fortified Formula, ready to feed5fluid ounce8.0110.822006.610.5790
Enfagrow Premature LIPIL 24 Iron Fortified Formula, ready to feed5fluid ounce9.0741.107007.1820.7840
Enfagrow Premature LIPIL 24 Low Iron Fortified Formula, ready to feed5fluid ounce9.0741.107007.1820.7840
Enfagrow Premium Next Step LIPIL, powder, unprepared2.25scoop7.320.857005.8490.6080
Enfagrow Premium Next Step LIPIL, prepared from powder5fluid ounce7.3360.859005.8620.6090
Enfagrow Premium Next Step LIPIL, ready to feed5fluid ounce8.0430.693006.8570.4930
Enfagrow Soy Next Step LIPIL, powder, unprepared2.25scoop3.7752.2050001.5670
Enfagrow Soy Next Step LIPIL, prepared from powder5fluid ounce3.8052.2230001.580
Enfamil A.R., powder, unprepared2.5scoop8.6780.0450.0070.0078.4530.0273.089
Enfamil A.R., prepared from powder5fluid ounce7.7740.040.0060.0067.5730.0242.767
Enfamil A.R., ready to use5fluid ounce7.7140.040.0060.0067.5140.0242.746
Enfamil EnfaCare LIPIL, powder, unprepared2.25scoop11.2460.816007.6510.580
Enfamil EnfaCare LIPIL, prepared from powder5fluid ounce11.3160.821007.6990.5840
Enfamil EnfaCare LIPIL, ready to feed5fluid ounce11.5760.1250010.9650.3280
Enfamil Gentlease, powder, unprepared2.5scoop5.7861.9010.0150.1312.3931.3440.044
Enfamil Gentlease, prepared from powder5fluid ounce5.1951.7070.0140.1172.1481.2070.039
Enfamil Gentlease, ready to use5fluid ounce5.2161.7140.0140.1182.1571.2120.039
Enfamil Human Milk Fortifier, powder, unprepared1packet0.0190.007000.0080.0050
Enfamil Infant, concentrate, undiluted2.5fluid ounce10.8280.0160.0020.00210.67900
Enfamil Infant, powder, unprepared2.5scoop12.1480.0180.0020.00211.98100
Enfamil Infant, prepared from concentrate5fluid ounce10.8280.0160.0020.00210.67900
Enfamil Infant, prepared from powder5fluid ounce10.9580.0160.0020.00210.80700
Enfamil Infant, ready to use5fluid ounce10.8280.0160.0020.00210.67900
Enfamil LIPIL 20, ready to feed5fluid ounce10.87400010.87400
Enfamil LIPIL 24, ready to feed5fluid ounce12.9300012.9300
Enfamil LIPIL, concentrate, undiluted2.5fluid ounce10.95500010.95500
Enfamil LIPIL, powder, unprepared2.25scoop10.7100010.7100
Enfamil LIPIL, prepared from concentrate5fluid ounce10.95500010.95500
Enfamil LIPIL, prepared from powder5fluid ounce10.8500010.8500
Enfamil LIPIL, ready to feed5fluid ounce10.90400010.90400
Enfamil Nutramigen AA LIPIL, powder, unprepared4.5scoop2.9931.673000.1321.1891.418
Enfamil Nutramigen AA LIPIL, prepared from powder5fluid ounce2.9791.665000.1311.1831.411
Enfamil Nutramigen with Enflora LGG, powder, unprepared2.5scoop3.3261.859000.1461.3211.575
Enfamil Nutramigen with Enflora LGG, prepared from powder5fluid ounce2.9791.665000.1311.1831.411
Enfamil Nutramigen, concentrate, undiluted2.5fluid ounce7.7973.832000.1263.8322.536
Enfamil Nutramigen, prepared from concentrate5fluid ounce7.7973.831000.1263.8312.536
Enfamil Nutramigen, ready to use5fluid ounce7.8234.087000.1683.5842.547
Enfamil ProSobee, concentrate, undiluted2.5fluid ounce3.42220001.4210
Enfamil ProSoBee, powder, unprepared2.5scoop3.8352.2420001.5930
Enfamil ProSobee, prepared from concentrate5fluid ounce3.42220001.4210
Enfamil ProSobee, prepared from powder5fluid ounce3.4322.0060001.4250
Enfamil ProSobee, ready to use5fluid ounce3.42220001.4210
Enfamil RestFull LIPIL, powder, unprepared2.25scoop5.7240.023005.630.0654.843
Enfamil RestFull LIPIL, prepared from powder5fluid ounce5.8940.024005.7970.0674.987
Evaporated milk, diluted, 2% fat (reduced fat)1cup13.53200013.53200
Evaporated milk, diluted, skim (fat free)1cup14.4400014.4400
Evaporated milk, diluted, whole1cup12.62500012.62500
Evaporated milk, undiluted, 2% fat (reduced fat)2tablespoon2.1010.0030.0030.0032.0790.0030
Evaporated milk, undiluted, skim (fat free)2tablespoon3.6320003.63200
Evaporated milk, undiluted, whole2tablespoon3.1630003.16300
Fage Fruyo 0% Greek Yogurt, vanilla1cup27.3320010.83616.42401.947
Fage Total 0% Greek Yogurt, all fruit flavors1cup25.7470.3380.40914.72310.27901.477
Fage Total 0% Greek Yogurt, Honey1cup49.46417.48820.0270.4359.2980.7040
Fage Total 0% Greek Yogurt, Plain1cup10.31900010.31900
Fage Total 2% Greek Yogurt, all fruit flavors1cup25.6710.3580.42914.74210.1030.022.212
Fage Total 2% Greek Yogurt, Honey1cup48.08717.21319.7090.4448.5080.7090
Fage Total 2% Greek Yogurt, Plain1cup10.8980.0210.0210.02110.7930.0210
Fage Total Greek Yogurt, all fruit flavors1cup26.5860.3380.40913.42112.4201.477
Fage Total Greek Yogurt, Honey1cup48.16215.73918.0240.39212.0130.6340
Fage Total Greek Yogurt, Plain1cup10.61100010.61100
Farmer cheese, cottage cheese type0.5cup2.6460002.64600
Farmer cheese, solid type1ounce0.1970.034000.1500
Feta cheese1ounce1.1590001.15900
Feta cheese, fat free1ounce3.040003.0400
Feta cheese, reduced fat1ounce1.0570001.05700
Fondue sauce0.25cup0.5890.2530.2460.05600.0361.013
Fontina cheese1ounce0.4390000.43900
Fried ice cream0.5cup13.8991.3480.7598.0283.2780.4215.898
Frozen custard, chocolate or coffee flavors0.5cup16.3542.2841.1036.165.9941.680.184
Frozen custard, vanilla or other flavors0.5cup16.3542.3451.1296.3186.1511.7240
Frozen fruit juice bar1bar - each 2.5 FO13.462.011.2788.90900.40
Frozen fruit juice bar, no sugar added, fortified with vitamin C1bar - each 1.75 FO2.2630.7840.5830.66200.2340.912
Frozen rice milk bar (dairy free), carob coated1bar8.990.26306.6971.808015.636
Frozen rice milk bar (dairy free), chocolate coated1bar2.6820.210.0230.701.58316.563
Frozen yogurt sandwich1sandwich22.0051.2490.43614.6024.7810.6699.615
Frozen yogurt, chocolate coated bar1bar11.6510.6110.2178.032.3380.3210.1
Frozen yogurt, chocolate or coffee flavors, lowfat0.5cup23.1412.0430.95912.4845.0411.0620.203
Frozen yogurt, chocolate or coffee flavors, nonfat0.5cup18.9340.9040.10810.9926.2470.6841.245
Frozen yogurt, chocolate or coffee flavors, nonfat, sweetened with aspartame0.5cup7.9240.0650.0140.0077.6420.1958.979
Frozen yogurt, chocolate or coffee flavors, nonfat, sweetened with aspartame and acesulfame potassium0.5cup8.8612.8050.0130.0075.9020.1344.43
Frozen yogurt, chocolate or coffee flavors, premium0.5cup12.8451.0010.0077.6183.5060.7130.151
Frozen yogurt, chocolate or coffee flavors, unknown % fat0.5cup19.240.440.0113.063.780.310.21
Frozen yogurt, chocolate or coffee flavors, whole milk0.5cup16.7390.3830.00911.3623.2890.270.183
Frozen yogurt, vanilla or other flavors, lowfat0.5cup21.8671.1410.85210.9198.4020.4080.067
Frozen yogurt, vanilla or other flavors, nonfat0.5cup18.9160.9040.09510.9866.2470.6841.115
Frozen yogurt, vanilla or other flavors, nonfat, sweetened with aspartame0.5cup7.9030.065007.6420.1958.827
Frozen yogurt, vanilla or other flavors, nonfat, sweetened with aspartame and acesulfame potassium0.5cup6.6970.527005.9710.1996.384
Frozen yogurt, vanilla or other flavors, premium0.5cup17.281.3820.4829.0945.2920.7270.144
Frozen yogurt, vanilla or other flavors, unknown % fat0.5cup19.921.4309.794.471.060
Frozen yogurt, vanilla or other flavors, whole milk0.5cup17.331.24408.5173.8890.9220
Fruit dip, cream cheese based2tablespoon9.0111.5752.1044.990.34201.032
Fudgesicle1bar - each 1.75 FO12.0341.1770.0055.7724.5290.3710.114
Fudgesicle, fat free1bar - each 1.75 FO12.200.0088.9863.20700.856
Fudgesicle, low carbohydrate1bar - each 3.5 FO2.2380.030.0090.0042.19500.091
Fudgesicle, no sugar added1bar - each 1.65 FO3.8590.0770.0060.0033.7310.0431.432
Fudgesicle, reduced fat, no sugar added1regular size bar - each 1.75 FO4.0290.120.0080.0043.89700.082
Gelatin (Jello) salad, with cottage cheese and fruit0.5cup14.7491.32.9049.2191.3060.7370
Gelatin (Jello) salad, with cottage cheese and vegetables0.5cup6.4540.1020.0944.3412.10900.037
Gelatin (Jello) salad, with cottage cheese, plain0.5cup9.226007.8821.72500
Gelato, chocolate or coffee flavors (include heavenly hash, rocky road)0.5cup18.780.2660.00810.8077.4630.2360.456
Gelato, neapolitan (chocolate, strawberry and vanilla)0.5cup17.2391.0160.3559.4215.8890.5220.152
Gelato, vanilla or other flavors (include chocolate chip)0.5cup16.4691.3910.5288.7295.1030.6650
Gerber Good Start Gentle for Supplementing, powder, unprepared2.22scoop6.3410.048006.1460.1474.726
Gerber Good Start Gentle for Supplementing, prepared from powder5fluid ounce6.3470.048006.1520.1474.731
Gerber Good Start Gentle PLUS, concentrate, undiluted2.5fluid ounce8.440.0340.0040.0048.3060.0942.964
Gerber Good Start Gentle, powder, unprepared2.22scoop8.3710.0340.0040.0048.2390.0932.94
Gerber Good Start Gentle, prepared from concentrate5fluid ounce8.440.0340.0040.0048.3060.0942.964
Gerber Good Start Gentle, prepared from powder5fluid ounce8.380.0340.0040.0048.2470.0932.943
Gerber Good Start Gentle, ready to feed5fluid ounce8.440.0340.0040.0048.3060.0942.964
Gerber Good Start Soothe, powder, unprepared2.22scoop3.7220.1003.320.3017.345
Gerber Good Start Soothe, prepared from powder5fluid ounce3.7260.101003.3230.3027.352
Gerber Good Start Soy, concentrate, undiluted2.5fluid ounce3.1320.07902.82600.2287.897
Gerber Good Start Soy, powder, unprepared2.22scoop2.7110.08502.36900.2578.202
Gerber Good Start Soy, prepared from concentrate5fluid ounce3.1320.07902.82600.2287.897
Gerber Good Start Soy, prepared from powder5fluid ounce2.7140.08502.37100.2578.21
Gerber Good Start Soy, ready to feed5fluid ounce2.4550.07602.13500.2448.555
Gerber Graduates Gentle, powder, unprepared2.22scoop8.3280.0330.0040.0048.1960.0922.925
Gerber Graduates Gentle, prepared from powder5fluid ounce8.3360.0330.0040.0048.2050.0922.928
Gerber Graduates Soothe, powder, unprepared2.22scoop3.7920.102003.3830.3077.483
Gerber Graduates Soothe, prepared from powder5fluid ounce3.7960.102003.3860.3077.491
Gerber Graduates Soy, powder, unprepared2.22scoop3.3770.07703.0700.2297.326
Gerber Graduates Soy, prepared from powder5fluid ounce3.380.07703.07300.2297.334
Ghirardelli Hot Chocolate, Chocolate Hazelnut, dry mix, unprepared4tablespoon22.83100.02822.715000.296
Ghirardelli Hot Chocolate, Chocolate Hazelnut, prepared1cup35.1780.0240.05222.73912.2240.0240.296
Ghirardelli Hot Chocolate, Chocolate Mocha, dry mix, unprepared4tablespoon22.83100.02822.715000.296
Ghirardelli Hot Chocolate, Chocolate Mocha, prepared1cup35.1780.0240.05222.73912.2240.0240.296
Ghirardelli Hot Chocolate, Double Chocolate, dry mix, unprepared4tablespoon32.16900.07132.031000.763
Ghirardelli Hot Chocolate, Double Chocolate, prepared1cup44.5160.0240.09632.05612.2240.0240.762
Gjetost (primost) cheese1ounce12.09100012.09100
Goat cheese, hard1ounce0.6150000.61500
Goat cheese, semi-soft1ounce0.0340000.03400
Goat cheese, soft1ounce0000000
Godiva Ice Cream, Belgian Dark Chocolate0.5cup18.3911.3670.177.9827.8860.9960.233
Godiva Ice Cream, Chocolate with Chocolate Hearts0.5cup28.2990.0120.02923.6594.5480.0020.244
Godiva Ice Cream, other chocolate or coffee flavors0.5cup18.3911.3670.177.9827.8860.9960.233
Godiva Ice Cream, other non-chocolate flavors0.5cup21.8892.4590.26510.4946.891.7910
Godiva Ice Cream, Vanilla Caramel Pecan0.5cup21.8892.4590.26510.4946.891.7910
Godiva Ice Cream, Vanilla with Chocolate Caramel Hearts0.5cup21.8892.4590.26510.4946.891.7910
Godiva Ice Cream, White Chocolate Raspberry0.5cup22.4932.5441.32510.7486.8580.880
Gorgonzola cheese1ounce0.1420000.14200
Gouda cheese1ounce0.6290000.62900
Greek frozen yogurt, chocolate or coffee flavors0.5cup17.4310.0840.01411.4845.2160.6330.15
Greek frozen yogurt, vanilla or other flavors0.5cup18.3130.084012.5755.0210.6330
Greek yogurt, chocolate or coffee flavors1cup34.76200.02526.3188.41900.341
Greek yogurt, fruited, lowfat1cup29.990.740.27519.4649.5100.021
Greek yogurt, fruited, nonfat1cup28.7890.7740.31618.7488.95200.026
Greek yogurt, fruited, premium1cup26.1570.3380.40917.2618.1501.477
Greek yogurt, other flavors, lowfat1cup48.08717.21319.7090.4448.5080.7090
Greek yogurt, other flavors, nonfat1cup29.0938.75410.0250.2188.9870.3530
Greek yogurt, other flavors, premium1cup33.224.1194.71714.4779.3840.1660.095
Greek yogurt, plain, lowfat1cup9.8250009.82500
Greek yogurt, plain, nonfat1cup7.9380006.22300
Greek yogurt, plain, premium1cup10.75400010.75400.143
Greek yogurt, vanilla, lowfat1cup29.990.740.27519.4649.5100.021
Greek yogurt, vanilla, nonfat1cup18.8440.51609.3448.98500.021
Greek yogurt, vanilla, premium1cup9.5980009.59800.071
Grilled cheese sandwich1sandwich3.8770.8791.36100.6710.93520.815
Gruyere cheese1ounce0.1020000.10200
Haagen-Dazs Desserts Extraordinaire Ice Cream, Bananas Foster0.5cup22.5092.5290.27310.7917.0851.8420
Haagen-Dazs Desserts Extraordinaire Ice Cream, Cafe Mocha Frappe0.5cup18.3911.3670.177.9827.8860.9960.233
Haagen-Dazs Desserts Extraordinaire Ice Cream, Chocolate Mousse0.5cup18.3911.3670.177.9827.8860.9960.233
Haagen-Dazs Desserts Extraordinaire Ice Cream, Chocolate Raspberry Torte0.5cup18.3911.3670.177.9827.8860.9960.233
Haagen-Dazs Desserts Extraordinaire Ice Cream, Creme Brulee0.5cup22.0962.4820.26810.5936.9551.8080
Haagen-Dazs Desserts Extraordinaire Ice Cream, French Vanilla Mousse0.5cup19.7612.7810.39.9834.6722.0210
Haagen-Dazs Desserts Extraordinaire Ice Cream, Strawberry Cheesecake0.5cup21.272.390.25810.1976.6951.7410
Haagen-Dazs Fat Free Frozen Yogurt, chocolate or coffee flavors0.5cup22.6261.080.12913.1357.4650.8181.488
Haagen-Dazs Fat Free Frozen Yogurt, vanilla or other flavors0.5cup22.6041.080.11413.1287.4650.8181.333
Haagen-Dazs Frozen Yogurt, Apple Pie0.5cup25.442.0350.7113.3887.7911.0710.212
Haagen-Dazs Frozen Yogurt, Banana Cream Pie0.5cup25.442.0350.7113.3887.7911.0710.212
Haagen-Dazs Frozen Yogurt, chocolate or coffee flavors0.5cup20.3940.4660.01113.8444.0070.3290.223
Haagen-Dazs Frozen Yogurt, Lemon Pie0.5cup26.642.1310.74414.0198.1591.1210.222
Haagen-Dazs Frozen Yogurt, Peach Melba0.5cup21.1151.516010.3774.7381.1240
Haagen-Dazs Frozen Yogurt, Pumpkin Cheesecake0.5cup25.442.0350.7113.3887.7911.0710.212
Haagen-Dazs Frozen Yogurt, Strawberry Banana0.5cup23.1791.2090.90311.5748.9070.4320.071
Haagen-Dazs Frozen Yogurt, vanilla or other flavors0.5cup21.1151.516010.3774.7381.1240
Haagen-Dazs Ice Cream, Bailey's Irish Cream0.5cup17.6971.3160.1637.6817.5890.9590.224
Haagen-Dazs Ice Cream, Belgian Chocolate0.5cup27.2310.0120.02822.7664.3760.0020.234
Haagen-Dazs Ice Cream, Black Walnut0.5cup19.7612.7810.39.9834.6722.0210
Haagen-Dazs Ice Cream, Blueberry Cheesecake0.5cup22.7152.5520.27510.897.151.8590
Haagen-Dazs Ice Cream, Butter Pecan0.5cup19.7612.7810.39.9834.6722.0210
Haagen-Dazs Ice Cream, Cherry Vanilla0.5cup20.8572.3430.2539.9996.5651.7070
Haagen-Dazs Ice Cream, Chocolate0.5cup18.3911.3670.177.9827.8860.9960.233
Haagen-Dazs Ice Cream, Chocolate Cheesecake0.5cup19.0851.4190.1768.2838.1841.0340.242
Haagen-Dazs Ice Cream, Chocolate Chocolate Chip0.5cup28.2990.0120.02923.6594.5480.0020.244
Haagen-Dazs Ice Cream, Chocolate Peanut Butter0.5cup29.10.0120.0324.3294.6770.0030.251
Haagen-Dazs Ice Cream, Coffee0.5cup18.3911.3670.177.9827.8860.9960.233
Haagen-Dazs Ice Cream, Coffee Almond Swirl0.5cup29.10.0120.0324.3294.6770.0030.251
Haagen-Dazs Ice Cream, Cookie Dough Chip0.5cup19.2022.7020.2919.7014.5391.9640
Haagen-Dazs Ice Cream, Cookies & Cream0.5cup21.0632.3660.25510.0986.631.7240
Haagen-Dazs Ice Cream, Dulce de Leche0.5cup21.8892.4590.26510.4946.891.7910
Haagen-Dazs Ice Cream, Macadamia Brittle0.5cup19.7612.7810.39.9834.6722.0210
Haagen-Dazs Ice Cream, Mango0.5cup22.4932.5441.32510.7486.8580.880
Haagen-Dazs Ice Cream, Mint Chip0.5cup21.8892.4590.26510.4946.891.7910
Haagen-Dazs Ice Cream, Mocha Almond Fudge0.5cup28.2990.0120.02923.6594.5480.0020.244
Haagen-Dazs Ice Cream, other chocolate or coffee flavors0.5cup18.3911.3670.177.9827.8860.9960.233
Haagen-Dazs Ice Cream, other non-chocolate flavors0.5cup21.8892.4590.26510.4946.891.7910
Haagen-Dazs Ice Cream, Peaches & Cream0.5cup22.4932.5441.32510.7486.8580.880
Haagen-Dazs Ice Cream, Peanut Butter Fudge Chunk0.5cup19.7612.7810.39.9834.6722.0210
Haagen-Dazs Ice Cream, Pecan Pie0.5cup19.7612.7810.39.9834.6722.0210
Haagen-Dazs Ice Cream, Pineapple Coconut0.5cup19.6172.2040.2389.4056.1751.6060
Haagen-Dazs Ice Cream, Pistachio0.5cup19.7612.7810.39.9834.6722.0210
Haagen-Dazs Ice Cream, Pralines & Cream0.5cup21.8892.4590.26510.4946.891.7910
Haagen-Dazs Ice Cream, Rocky Road0.5cup18.0441.3420.1667.8317.7380.9780.229
Haagen-Dazs Ice Cream, Rum Raisin0.5cup21.8892.4590.26510.4946.891.7910
Haagen-Dazs Ice Cream, Strawberry0.5cup21.8892.4590.26510.4946.891.7910
Haagen-Dazs Ice Cream, Tres Leches0.5cup19.3882.7280.2949.7954.5831.9830
Haagen-Dazs Ice Cream, Vanilla0.5cup21.8892.4590.26510.4946.891.7910
Haagen-Dazs Ice Cream, Vanilla Caramel Brownie0.5cup22.7152.5520.27510.897.151.8590
Haagen-Dazs Ice Cream, Vanilla Chocolate Chip0.5cup19.7612.7810.39.9834.6722.0210
Haagen-Dazs Ice Cream, Vanilla Fudge0.5cup21.8892.4590.26510.4946.891.7910
Haagen-Dazs Ice Cream, Vanilla Fudge Brownie0.5cup21.6832.4360.26310.3956.8251.7750
Haagen-Dazs Ice Cream, Vanilla Swiss Almond0.5cup19.7612.7810.39.9834.6722.0210
Haagen-Dazs Ice Cream, White Chocolate Raspberry Truffle0.5cup22.3022.5060.2710.6927.021.8250
Haagen-Dazs Lowfat Frozen Yogurt, chocolate flavors0.5cup24.5292.1661.01613.2335.3431.1260.215
Haagen-Dazs Lowfat Frozen Yogurt, vanilla or other flavors0.5cup23.6161.2320.9211.7939.0750.4410.073
Half and half2tablespoon1.2490001.24900
Half and half, fat free2tablespoon1.450.258001.0120.1830
Half and half, lowfat2tablespoon1.4880.0030.0030.0031.4740.0030
Hardee's malt, chocolate flavors1cup43.074.2741.85821.53212.9042.0460.432
Hardee's malt, vanilla or other flavors1cup43.4687.1134.64617.10912.9371.4680.31
Hardee's shake, chocolate flavors1cup39.0224.2171.85319.03711.691.7810.121
Hardee's shake, vanilla or other flavors1cup39.427.0564.6414.61411.7231.2040
Havarti cheese1ounce0.3090000.30900
Healthy Choice Ice Cream, Brownie Bliss0.5cup17.0321.1170.12312.3125.9370.8160.108
Healthy Choice Ice Cream, Butter Pecan0.5cup15.7050.8950.0999.1094.9420.6530
Healthy Choice Ice Cream, Cappuccino Chocolate Chunk0.5cup15.7051.0290.11411.3535.4740.7530.099
Healthy Choice Ice Cream, Caramel Fudge Brownie0.5cup15.7050.8950.0999.1094.9420.6530
Healthy Choice Ice Cream, Chocolate Cherry Mambo0.5cup17.0320.970.1089.8795.3590.7080
Healthy Choice Ice Cream, Chocolate Chocolate Chunk0.5cup15.7051.0290.11411.3535.4740.7530.099
Healthy Choice Ice Cream, Cookies 'N Cream0.5cup15.7050.8950.0999.1094.9420.6530
Healthy Choice Ice Cream, Crazy For Caramel0.5cup17.0320.970.1089.8795.3590.7080
Healthy Choice Ice Cream, Double Karma0.5cup17.0320.970.1089.8795.3590.7080
Healthy Choice Ice Cream, Happy Together0.5cup17.0321.1170.12312.3125.9370.8160.108
Healthy Choice Ice Cream, In The Beginning0.5cup17.0320.970.1089.8795.3590.7080
Healthy Choice Ice Cream, Jumpin' Java0.5cup17.0321.1170.12312.3125.9370.8160.108
Healthy Choice Ice Cream, Mint Chocolate Chip0.5cup15.7050.8950.0999.1094.9420.6530
Healthy Choice Ice Cream, other chocolate or coffee flavors0.5cup15.7051.0290.11411.3535.4740.7530.099
Healthy Choice Ice Cream, other non-chocolate flavors0.5cup15.7050.8950.0999.1094.9420.6530
Healthy Choice Ice Cream, Peanut Butter Cup0.5cup15.7050.8950.0999.1094.9420.6530
Healthy Choice Ice Cream, Praline & Caramel0.5cup15.7050.8950.0999.1094.9420.6530
Healthy Choice Ice Cream, Rocky Road0.5cup15.7051.0290.11411.3535.4740.7530.099
Healthy Choice Ice Cream, Tin Roof Sundae0.5cup15.7050.8950.0999.1094.9420.6530
Healthy Choice Ice Cream, Turtle Fudge Cake0.5cup15.7051.0290.11411.3535.4740.7530.099
Healthy Choice Ice Cream, Vanilla0.5cup15.7050.8950.0999.1094.9420.6530
Healthy Choice No Sugar Added Ice Cream, Chocolate Fudge Brownie0.5cup4.0120.1210.00703.6640.2136.347
Healthy Choice No Sugar Added Ice Cream, Coffee Almond Fudge0.5cup4.0120.1210.00703.6640.2136.347
Healthy Choice No Sugar Added Ice Cream, Mint Chocolate Chip0.5cup4.5870.192004.310.0787.533
Healthy Choice No Sugar Added Ice Cream, other chocolate or coffee flavors0.5cup4.0120.1210.00703.6640.2136.347
Healthy Choice No Sugar Added Ice Cream, other non-chocolate flavors0.5cup4.5870.192004.310.0787.533
Healthy Choice No Sugar Added Ice Cream, Vanilla0.5cup4.5870.192004.310.0787.533
Hershey's Bliss Hot Cocoa Dark Chocolate, prepared1cup29.8190.8390.13222.6435.4740.6090.457
Hershey's Bliss Hot Cocoa Milk Chocolate, prepared1cup30.7240.1970.06423.4416.7160.1420.457
Hershey's Bliss Hot Cocoa, Dark Chocolate, dry1.333envelope29.8110.8380.13222.6375.4730.6090.456
Hershey's Bliss Hot Cocoa, Milk Chocolate, dry mix, unprepared1.333envelope30.7160.1970.06423.4356.7140.1420.456
Hershey's Bliss Hot Drink White Chocolate, prepared1cup32.1290.6840.07322.6218.0460.4960
Hershey's Bliss Hot Drink, White Chocolate, dry mix, unprepared1.333envelope32.1210.6840.07322.6168.0440.4950
Hot chocolate, dry mix, to be prepared with milk, sugar free2tablespoon30.0280.0150.0082.8690.0813.009
Hot chocolate, dry mix, to be prepared with milk, sweetened2tablespoon1800.03317.967000.847
Hot chocolate, dry mix, to be prepared with milk, unsweetened1tablespoon0.09400.0630.031000.672
Hot chocolate, dry mix, to be prepared with water1.333envelope24.9381.0120.14220.5042.520.7360.365
Hot chocolate, dry mix, to be prepared with water, sugar free1.333envelope11.2790.0270.020.0111.0650.0762.64
Hot chocolate, fat free, dry mix, unprepared1.333envelope11.2760.0010.020.0111.16300.209
Hot chocolate, from vending machine1cup24.9441.0120.14220.5092.5210.7360.365
Hot chocolate, homemade1cup21.610.0190.07811.7719.7020.0190.631
Hot chocolate, prepared from dry mix1cup24.9441.0120.14220.5092.5210.7360.365
Hot chocolate, prepared from dry mix, fat free1cup11.2790.0010.020.0111.16600.209
Hot chocolate, prepared from dry mix, sugar free1cup11.2820.0270.020.0111.0680.0762.641
Ice cream bar, low carbohydrate1bar - each 3 FO3.2780.1960.0080.0922.980.0030.099
Ice cream bar, no sugar added1bar - each 2.5 FO3.0160.10500.0172.5850.2197.223
Ice cream bar, plain1regular size bar - each 3 FO22.0041.6220.8514.3134.8050.5620.273
Ice cream bar, reduced fat1bar - each 3 FO14.6031.2540.658.553.7050.4452.218
Ice cream bar, reduced fat, no sugar added1bar - each 4 FO5.5390.2020.0120.0064.9820.3019.761
Ice cream bar, with crunch1regular size bar - each 2.5 FO10.1760.5890.2847.0631.9970.2421.475
Ice cream bar, with nuts1bar - each 3 FO19.4431.5220.80511.9884.9010.5170.199
Ice cream bar, with toffee1bar - each 2.5 FO12.9980.790.4149.1112.570.2690.101
Ice cream float1cup24.485.8958.3336.3153.4160.5860
Ice cream in a cone1cone - single scoop14.2451.5840.8256.9424.270.5512.808
Ice cream sandwich1sandwich - each 4.2 FO18.0221.2820.42513.5142.1740.62613.032
Ice cream sandwich, low carbohydrate1sandwich - each 2 FO1.850.060.0030.0161.6950.0675.177
Ice cream sandwich, reduced fat1sandwich - each 4 FO15.571.2880.7269.9063.2660.3884.435
Ice cream sandwich, reduced fat, no sugar added1sandwich - each 4 FO4.2290.3140.0020.063.6850.15518.913
Ice cream soda, chocolate or coffee flavors1cup22.962.8380.66814.7362.2771.7430.303
Ice cream soda, vanilla or other flavors1cup16.5985.820.9723.5692.2773.9140
Ice cream, chocolate or coffee flavors (include heavenly hash, rocky road)0.5cup16.7380.5940.1989.8342.4421.2340.139
Ice cream, light, 4% fat, chocolate or coffee flavors (include heavenly hash, rocky road)0.5cup16.8111.1020.12212.1525.860.8060.106
Ice cream, light, 4% fat, neapolitan (chocolate, strawberry and vanilla)0.5cup16.8111.0060.11110.5515.4790.7350.035
Ice cream, light, 4% fat, vanilla or other flavors (include chocolate chip)0.5cup16.8110.9580.1069.7515.290.6990
Ice cream, light, 7% fat, chocolate or coffee flavors (include heavenly hash, rocky road)0.5cup16.3090.2310.0079.3856.4810.2050.396
Ice cream, light, 7% fat, neapolitan (chocolate, strawberry and vanilla)0.5cup14.970.8830.3088.1815.1140.4530.132
Ice cream, light, 7% fat, vanilla or other flavors (include chocolate chip)0.5cup14.3021.2080.4597.584.4320.5780
Ice cream, light, no sugar added, with aspartame and acesulfame potassium, chocolate or coffee flavors (include heavenly hash, rocky road)0.5cup3.8420.1160.00703.5090.2046.079
Ice cream, light, no sugar added, with aspartame and acesulfame potassium, vanilla or other flavors (include chocolate chip)0.5cup4.3930.184004.1280.0757.215
Ice cream, light, no sugar added, with aspartame, chocolate or coffee flavors (include heavenly hash, rocky road)0.5cup3.8420.1160.00703.5090.2046.079
Ice cream, light, no sugar added, with aspartame, vanilla or other flavors (include chocolate chip)0.5cup4.3930.184004.1280.0757.215
Ice cream, light, no sugar added, with sucralose, chocolate or coffee flavors (include heavenly hash, rocky road)0.5cup3.8420.1160.00703.5090.2046.079
Ice cream, light, no sugar added, with sucralose, vanilla or other flavors (include chocolate chip)0.5cup4.3930.184004.1280.0757.215
Ice cream, neapolitan (chocolate, strawberry and vanilla)0.5cup14.9151.2540.6167.7393.6610.7760.046
Ice cream, no sugar added, with sucralose, chocolate or coffee flavors (include heavenly hash, rocky road)0.5cup4.1910.2110.0070.0073.96700.139
Ice cream, no sugar added, with sucralose, vanilla or other flavors (include chocolate chip)0.5cup4.1910.257003.93400
Ice cream, nonfat, chocolate or coffee flavors (include heavenly hash, rocky road)0.5cup4.0950.2602.4121.1960.2210.137
Ice cream, nonfat, no sugar added, with aspartame and acesulfame potassium, chocolate or coffee flavors (include heavenly hash, rocky road)0.5cup3.3480.1490.0110.0053.0980.08512.953
Ice cream, nonfat, no sugar added, with aspartame and acesulfame potassium, vanilla or other flavors (include chocolate chip)0.5cup3.5590.239002.9640.35611.4
Ice cream, nonfat, no sugar added, with sucralose, chocolate or coffee flavors (include heavenly hash, rocky road)0.5cup5.4640.1720.0110.035.0670.1577.844
Ice cream, nonfat, no sugar added, with sucralose, vanilla or other flavors (include chocolate chip)0.5cup5.6690.18700.0245.2330.1999.09
Ice cream, nonfat, vanilla or other flavors (include chocolate chip)0.5cup13.4291.2030.5667.0854.0820.4940
Ice cream, premium, chocolate or coffee flavors (include heavenly hash, rocky road)0.5cup28.2990.0120.02923.6594.5480.0020.244
Ice cream, premium, vanilla or other flavors (include chocolate chip)0.5cup19.7612.7810.39.9834.6722.0210
Ice cream, rich, chocolate or coffee flavors (include heavenly hash, rocky road)0.5cup18.5651.380.1718.0577.9611.0060.235
Ice cream, rich, vanilla or other flavors (include chocolate chip)0.5cup22.0962.4820.26810.5936.9551.8080
Ice cream, vanilla or other flavors (include chocolate chip)0.5cup14.0051.5840.8256.6924.270.5480
Italian blend cheese1ounce0.2560000.25400
Italian ice1cup64.54829.18520.275003.4060
Jack In The Box Grilled Cheese Sandwich1each3.4540.2560.32600.4732.36828.307
Jack In The Box milk1cup12.68800012.68800
Jack In The Box shake, chocolate1cup42.9974.8342.00523.6459.7292.1510.194
Jack In The Box shake, Oreo1cup38.29142.21920.9049.7291.2243.261
Jack In The Box shake, strawberry1cup42.6997.7097.20816.4879.7291.3510
Jack In The Box shake, vanilla1cup33.0673.5561.85916.4879.7291.2210
Jack In The Box smoothies, all flavors1cup26.0730.9460.65122.5661.5020.4090
Jack In The Box sour cream2tablespoon0.980000.9800
Jarlsberg cheese1ounce0000000
Jarlsberg cheese, reduced fat1ounce1.410001.4100
Kefir1cup9.80009.800
Kemps 100 Calories Nonfat Yogurt, all flavors1cup31.1021.7162.2916.38210.71405.292
Kemps Fat Free Frozen Yogurt, chocolate flavors0.5cup15.4810.7390.0888.9875.1070.561.018
Kemps Fat Free Frozen Yogurt, vanilla or other flavors0.5cup15.4660.7390.0788.9825.1070.560.912
Kemps Fat Free Ice Cream, Bavarian Raspberry Fudge0.5cup13.4291.2030.5667.0854.0820.4940
Kemps Fat Free Ice Cream, Caramel Toffee Crunch0.5cup13.4291.2030.5667.0854.0820.4940
Kemps Fat Free Ice Cream, Chocolate0.5cup4.0950.2602.4121.1960.2210.137
Kemps Fat Free Ice Cream, Cookies 'N Cream0.5cup13.4291.2030.5667.0854.0820.4940
Kemps Fat Free Ice Cream, Fudge Marble0.5cup13.4291.2030.5667.0854.0820.4940
Kemps Fat Free Ice Cream, Mint Fudge Swirl0.5cup13.4291.2030.5667.0854.0820.4940
Kemps Fat Free Ice Cream, Neapolitan0.5cup10.3210.8890.3775.5293.1210.4030.045
Kemps Fat Free Ice Cream, other chocolate or coffee flavors0.5cup4.0950.2602.4121.1960.2210.137
Kemps Fat Free Ice Cream, other non-chocolate flavors0.5cup13.4291.2030.5667.0854.0820.4940
Kemps Fat Free Ice Cream, Vanilla0.5cup13.4291.2030.5667.0854.0820.4940
Kemps Ice Cream, Apple Pie0.5cup14.8541.680.8757.0984.5290.5810
Kemps Ice Cream, Ballpark Malt0.5cup13.7931.560.8136.5914.2060.540
Kemps Ice Cream, Below Zero!0.5cup14.4551.6240.1756.934.551.1830
Kemps Ice Cream, Black Jack Cherry0.5cup13.7931.560.8136.5914.2060.540
Kemps Ice Cream, Black Walnut0.5cup13.7931.560.8136.5914.2060.540
Kemps Ice Cream, Blueberry Cheesecake0.5cup13.7931.560.8136.5914.2060.540
Kemps Ice Cream, Bun Maple0.5cup14.8541.680.8757.0984.5290.5810
Kemps Ice Cream, Butter Pecan0.5cup13.4231.5080.1636.4354.2251.0990
Kemps Ice Cream, Butter Toffee0.5cup13.5811.5360.86.494.1410.5310
Kemps Ice Cream, Candy Cane0.5cup13.7931.560.8136.5914.2060.540
Kemps Ice Cream, Canoe Country Coffee0.5cup16.4840.5850.1959.6852.4051.2160.137
Kemps Ice Cream, Cappuccino Fudge Swirl0.5cup16.4840.5850.1959.6852.4051.2160.137
Kemps Ice Cream, Caramel Overload0.5cup13.7931.560.8136.5914.2060.540
Kemps Ice Cream, Cherry Fudge Truffle0.5cup13.4231.5080.1636.4354.2251.0990
Kemps Ice Cream, Cherry Nut0.5cup13.5811.5360.86.494.1410.5310
Kemps Ice Cream, Chocolate0.5cup16.4840.5850.1959.6852.4051.2160.137
Kemps Ice Cream, Chocolate Almond Cluster0.5cup16.4840.5850.1959.6852.4051.2160.137
Kemps Ice Cream, Chocolate Chip0.5cup13.7931.560.8136.5914.2060.540
Kemps Ice Cream, Chocolate Chip Cookie Dough0.5cup13.7931.560.8136.5914.2060.540
Kemps Ice Cream, Chocolate Marshmallow0.5cup16.230.5760.1929.5362.3681.1970.134
Kemps Ice Cream, Chocolate Monster0.5cup16.4840.5850.1959.6852.4051.2160.137
Kemps Ice Cream, Chocolate Peanut Butter Twist0.5cup11.2780.8390.1044.8954.8360.6110.143
Kemps Ice Cream, Chocolate Swirl0.5cup13.8691.1710.4457.354.2980.560
Kemps Ice Cream, Cinnamon0.5cup13.7931.560.8136.5914.2060.540
Kemps Ice Cream, Cookies 'N Cream0.5cup13.7931.560.8136.5914.2060.540
Kemps Ice Cream, Cookies 'N Scream0.5cup13.7931.560.8136.5914.2060.540
Kemps Ice Cream, Cow Tracks Caramel0.5cup14.8541.680.8757.0984.5290.5810
Kemps Ice Cream, Cow Tracks Double Fudge0.5cup12.1450.9030.1125.2715.2080.6580.154
Kemps Ice Cream, Cow Tracks Peanut Butter0.5cup14.4551.6240.1756.934.551.1830
Kemps Ice Cream, Cow Tracks Raspberry0.5cup14.4551.6240.1756.934.551.1830
Kemps Ice Cream, Cows In The Cream0.5cup16.7691.1880.5589.0143.6610.9720.076
Kemps Ice Cream, French Silk Chocolate0.5cup16.4840.5850.1959.6852.4051.2160.137
Kemps Ice Cream, Frosty Root Beer Float0.5cup17.2540.9830.10910.0075.4290.7180
Kemps Ice Cream, Go Fish0.5cup17.7520.630.2110.432.591.3090.147
Kemps Ice Cream, Hockey Puck0.5cup16.4840.5850.1959.6852.4051.2160.137
Kemps Ice Cream, Holiday Dazzle0.5cup13.7931.560.8136.5914.2060.540
Kemps Ice Cream, Holiday Mint Fudge0.5cup13.7931.560.8136.5914.2060.540
Kemps Ice Cream, Homemade Vanilla0.5cup15.2781.7280.97.3014.6580.5980
Kemps Ice Cream, Hot Chocolate0.5cup17.7520.630.2110.432.591.3090.147
Kemps Ice Cream, Maple Nut0.5cup13.7931.560.8136.5914.2060.540
Kemps Ice Cream, Mint Chocolate Chip0.5cup13.7931.560.8136.5914.2060.540
Kemps Ice Cream, Monkey Business0.5cup14.8541.680.8757.0984.5290.5810
Kemps Ice Cream, Moolennium0.5cup13.7931.560.8136.5914.2060.540
Kemps Ice Cream, Moose Tracks0.5cup14.4551.6240.1756.934.551.1830
Kemps Ice Cream, Neapolitan0.5cup14.6891.2350.6077.6213.6060.7650.045
Kemps Ice Cream, New York Vanilla0.5cup13.7931.560.8136.5914.2060.540
Kemps Ice Cream, Nut Goodie0.5cup14.8541.680.8757.0984.5290.5810
Kemps Ice Cream, Orange Blossom0.5cup16.8110.9580.1069.7515.290.6990
Kemps Ice Cream, other chocolate or coffee flavors0.5cup16.4840.5850.1959.6852.4051.2160.137
Kemps Ice Cream, other non-chocolate flavors0.5cup13.7931.560.8136.5914.2060.540
Kemps Ice Cream, Peaches 'N Cream0.5cup14.8541.680.8757.0984.5290.5810
Kemps Ice Cream, Peanut Butter Cones 'N Fudge0.5cup13.7931.560.8136.5914.2060.540
Kemps Ice Cream, Pearson's Nut Roll0.5cup13.7931.560.8136.5914.2060.540
Kemps Ice Cream, Pink Peppermint0.5cup13.7931.560.8136.5914.2060.540
Kemps Ice Cream, Rocky Road0.5cup16.4840.5850.1959.6852.4051.2160.137
Kemps Ice Cream, Salted Nut Roll0.5cup14.8541.680.8757.0984.5290.5810
Kemps Ice Cream, Spumoni0.5cup14.6891.2350.6077.6213.6060.7650.045
Kemps Ice Cream, Strawberry0.5cup13.7931.560.8136.5914.2060.540
Kemps Ice Cream, Strawberry Swirl0.5cup13.5811.5360.86.494.1410.5310
Kemps Ice Cream, Tilt-A-Swirl0.5cup14.8541.680.8757.0984.5290.5810
Kemps Ice Cream, Tin Roof Sundae0.5cup13.7931.560.8136.5914.2060.540
Kemps Ice Cream, Touchdown Crunchdown0.5cup14.4551.6240.1756.934.551.1830
Kemps Ice Cream, Triple Chocolate Overload0.5cup16.4840.5850.1959.6852.4051.2160.137
Kemps Ice Cream, Turtle Tracks0.5cup13.7931.560.8136.5914.2060.540
Kemps Ice Cream, Vanilla0.5cup13.7931.560.8136.5914.2060.540
Kemps Ice Cream, Vanilla Chocolate0.5cup14.9061.0560.4968.0133.2540.8640.067
Kemps Ice Cream, White Chocolate Raspberry Truffle0.5cup13.7931.560.8136.5914.2060.540
Kemps Light 80 Calories Yogurt, all flavors1cup12.3560.2010.1410.02711.98705.957
Kemps Light Ice Cream, After Dinner Mint0.5cup14.0861.190.4527.4654.3650.5690
Kemps Light Ice Cream, Almond Praline0.5cup14.3780.8190.0918.344.5240.5980
Kemps Light Ice Cream, Caramel Brownie Fudge0.5cup14.3780.9430.10410.3945.0120.6890.091
Kemps Light Ice Cream, Chocolate Chip0.5cup14.3780.8190.0918.344.5240.5980
Kemps Light Ice Cream, Chocolate Chip Cookie Dough0.5cup14.0861.190.4527.4654.3650.5690
Kemps Light Ice Cream, Cookies 'N Cream0.5cup14.0861.190.4527.4654.3650.5690
Kemps Light Ice Cream, French Silk Chocolate0.5cup16.0620.2270.0079.2436.3830.2020.39
Kemps Light Ice Cream, Fudge Nut Sundae0.5cup14.3780.8190.0918.344.5240.5980
Kemps Light Ice Cream, Heath Toffee Crunch0.5cup14.0861.190.4527.4654.3650.5690
Kemps Light Ice Cream, Mint Chocolate Chip0.5cup14.3780.8190.0918.344.5240.5980
Kemps Light Ice Cream, Neapolitan0.5cup14.3780.860.0959.0234.6860.6280.03
Kemps Light Ice Cream, other chocolate or coffee flavors0.5cup14.3780.9430.10410.3945.0120.6890.091
Kemps Light Ice Cream, other non-chocolate flavors0.5cup14.3780.8190.0918.344.5240.5980
Kemps Light Ice Cream, Vanilla0.5cup14.3780.8190.0918.344.5240.5980
Kemps Low Fat Frozen Yogurt, chocolate flavors0.5cup13.8530.3170.0079.4032.7220.2230.151
Kemps Low Fat Frozen Yogurt, vanilla or other flavors0.5cup14.3421.0307.0493.2180.7630
Kemps No Sugar Added Fat Free Frozen Yogurt, chocolate flavors0.5cup6.1350.050.0110.0055.9170.1516.951
Kemps No Sugar Added Fat Free Frozen Yogurt, vanilla or other flavors0.5cup6.1180.05005.9170.1516.834
Kemps Northwoods Classics Ice Cream, Bear Creek Caramel0.5cup13.7931.560.8136.5914.2060.540
Kemps Northwoods Classics Ice Cream, Blackberry Creek Swirl0.5cup13.7931.560.8136.5914.2060.540
Kemps Northwoods Classics Ice Cream, Campfire S'mores0.5cup16.4840.5850.1959.6852.4051.2160.137
Kemps Northwoods Classics Ice Cream, Log Cabin Crunch0.5cup13.7931.560.8136.5914.2060.540
Kemps Northwoods Classics Ice Cream, Moose Lake Fudge0.5cup13.4231.5080.1636.4354.2251.0990
Kemps Northwoods Classics Ice Cream, Timber Lodge Mint0.5cup13.4231.5080.1636.4354.2251.0990
Kemps Old Fashioned Ice Cream, All Natural Vanilla0.5cup14.8541.680.8757.0984.5290.5810
Kemps Old Fashioned Ice Cream, Butter Pecan0.5cup14.4551.6240.1756.934.551.1830
Kemps Old Fashioned Ice Cream, Chocolate Chip0.5cup14.8541.680.8757.0984.5290.5810
Kemps Old Fashioned Ice Cream, Cookies 'N Cream0.5cup14.8541.680.8757.0984.5290.5810
Kemps Old Fashioned Ice Cream, French Vanilla0.5cup14.8541.680.8757.0984.5290.5810
Kemps Old Fashioned Ice Cream, Homemade Vanilla0.5cup18.0372.041.0638.6195.4990.7050
Kemps Old Fashioned Ice Cream, Maple Nut0.5cup14.8541.680.8757.0984.5290.5810
Kemps Old Fashioned Ice Cream, New York Vanilla0.5cup14.8541.680.8757.0984.5290.5810
Kemps Old Fashioned Ice Cream, other chocolate or coffee flavors0.5cup17.7520.630.2110.432.591.3090.147
Kemps Old Fashioned Ice Cream, other non-chocolate flavors0.5cup14.8541.680.8757.0984.5290.5810
Kemps Old Fashioned Ice Cream, Peppermint Bon Bon0.5cup14.8541.680.8757.0984.5290.5810
Kemps Old Fashioned Ice Cream, Rocky Road0.5cup17.7520.630.2110.432.591.3090.147
Kemps Old Fashioned Ice Cream, Strawberries 'N Cream0.5cup14.8541.680.8757.0984.5290.5810
Kemps Old Fashioned Ice Cream, Toasted Almond Fudge0.5cup17.7520.630.2110.432.591.3090.147
Kemps Old Fashioned Ice Cream, Vanilla0.5cup14.8541.680.8757.0984.5290.5810
Kemps Premium Frozen Yogurt, chocolate flavors0.5cup12.8451.0010.0077.6183.5060.7130.151
Kemps Premium Frozen Yogurt, vanilla or other flavors0.5cup17.281.3820.4829.0945.2920.7270.144
Kemps Premium Light Ice Cream, After Dinner Mint0.5cup15.6021.3180.58.2694.8350.630
Kemps Premium Light Ice Cream, Chocolate Chip0.5cup15.6021.3180.58.2694.8350.630
Kemps Premium Light Ice Cream, French Silk Chocolate0.5cup17.7910.2520.00710.2387.070.2230.432
Kemps Premium Light Ice Cream, Natural Vanilla0.5cup15.9260.9070.1019.2385.0110.6620
Kemps Premium Light Ice Cream, other chocolate or coffee flavors0.5cup17.7910.2520.00710.2387.070.2230.432
Kemps Premium Light Ice Cream, other non-chocolate flavors0.5cup15.9260.9070.1019.2385.0110.6620
Kemps Premium Light Ice Cream, Peanut Butter Cups 'N Fudge0.5cup13.7931.560.8136.5914.2060.540
Kemps Premium Light Ice Cream, Toasted Almond Fudge0.5cup17.7910.2520.00710.2387.070.2230.432
Kemps Premium Light Ice Cream, Turtle Fudge Brownie0.5cup15.9261.0440.11511.5135.5510.7630.101
Kemps Special Editions Ice Cream, Bear Tracks0.5cup14.8541.680.8757.0984.5290.5810
Kemps Special Editions Ice Cream, Black Raspberry Dream0.5cup14.8541.680.8757.0984.5290.5810
Kemps Special Editions Ice Cream, Cherry Fudge Chunk0.5cup14.8541.680.8757.0984.5290.5810
Kemps Special Editions Ice Cream, Deep Dark Secrets0.5cup17.7520.630.2110.432.591.3090.147
Kemps Special Editions Ice Cream, Moo Tracks0.5cup14.4551.6240.1756.934.551.1830
Kemps Special Editions Ice Cream, New York Strawberry Cheesecake0.5cup14.8541.680.8757.0984.5290.5810
Kemps Special Editions Ice Cream, Northern Exposure0.5cup14.4551.6240.1756.934.551.1830
Kemps Special Editions Ice Cream, other chocolate or coffee flavors0.5cup17.7520.630.2110.432.591.3090.147
Kemps Special Editions Ice Cream, other non-chocolate flavors0.5cup14.8541.680.8757.0984.5290.5810
Kemps Special Editions Ice Cream, Seriously Chocolate!0.5cup12.1450.9030.1125.2715.2080.6580.154
Kemps Special Editions Ice Cream, Sneaker Doodles0.5cup14.8541.680.8757.0984.5290.5810
Kemps Special Editions Ice Cream, Turtle Fudge Brownie0.5cup17.7520.630.2110.432.591.3090.147
Kemps Special Editions Ice Cream, Vanilla Custard0.5cup14.8541.680.8757.0984.5290.5810
Kemps Special Editions Ice Cream, White Chocolate Raspberry Truffle0.5cup14.8541.680.8757.0984.5290.5810
Kemps Yo-J, all flavors1cup34.1921.5911.72426.9633.86100.001
Kemps Yo-Stix Yogurt, all flavors4tube46.5912.4933.34427.94412.8107.215
Kraft 2% Milk Singles, American, reduced fat1ounce2.6390002.63900
Kraft 2% Milk Singles, Pepperjack, reduced fat1ounce2.6390002.63900
Kraft 2% Milk Singles, Sharp Cheddar, reduced fat1ounce0.6130000.61300
Kraft 2% Milk Singles, Swiss, reduced fat1ounce3.0680.0030.0030.0033.0520.0030
Kraft 2% Milk Singles, white American, reduced fat1ounce3.0680.0030.0030.0033.0520.0030
Kraft Cheese Spread, Bacon1ounce3.0060002.98300
Kraft Cheese Spread, Old English1ounce3.0060002.98300
Kraft Cheese Spread, Olive and Pimento1ounce1.7910.0020.0030.7081.07800.089
Kraft Cheese Spread, Pimento1ounce2.564001.5561.00800.054
Kraft Cheese Spread, Pineapple1ounce3.3091.2661.0690.0410.93300.045
Kraft Cheese Spread, Roka Blue1ounce1.6950001.69500.058
Kraft Cheez Whiz, Light1ounce5.2880005.28800
Kraft Cheez Whiz, Original1ounce3.7630003.76300
Kraft Cheez Whiz, Salsa Con Queso1ounce3.5750.0530.05603.46600.003
Kraft Cracker Barrel Cheddar Cracker Cuts1ounce0.1160.062000.0300
Kraft Cracker Barrel Cheddar Cracker Cuts, 2% Milk reduced fat1ounce0.210.046000.14600
Kraft Cracker Barrel Cheddar, 2% Milk reduced fat1ounce0.210.046000.14600
Kraft Deli Deluxe Slices, 2% Milk American1ounce3.0380003.03800
Kraft Deli Deluxe Slices, American1ounce0.6730000.64400
Kraft Deli Deluxe Slices, Sharp Cheddar1ounce0.6650000.63600
Kraft Deli Deluxe Slices, Swiss1ounce0.2860000.28600
Kraft Deli Deluxe Slices, White American1ounce0.6730000.64400
Kraft Easy Cheese Spread, American1ounce2.4280002.42800
Kraft Easy Cheese Spread, Cheddar1ounce2.0130.03001.87400
Kraft Easy Cheese Spread, Cheddar 'n Bacon1ounce1.5370.0510.0050.0011.46100.006
Kraft Easy Cheese Spread, Sharp Cheddar1ounce1.810001.8100
Kraft Fat Free Singles, Sharp Cheddar1ounce3.040003.0400
Kraft Fat Free Singles, Swiss1ounce3.040003.0400
Kraft Fat Free Singles, white American1ounce3.040003.0400
Kraft Singles, American1ounce0.2860000.28600
Kraft Singles, Sharp Cheddar1ounce3.0420003.04200
Kraft Singles, Swiss1ounce1.0740001.07400
Kraft Singles, White American1ounce3.050003.0500
Kraft Velveeta1ounce3.040003.0400
Kraft Velveeta Melts Smooth & Creamy1ounce2.3070002.30700
Kraft Velveeta Slices1ounce2.2720.041002.21500
Kraft Velveeta Slices, Extra Thick1ounce1.1590001.15900
Kraft Velveeta, 2% Milk1ounce3.3550.0020.0020.0023.3450.0020
Kraft Velveeta, Hot Mexican1ounce3.040003.0400
Kraft Velveeta, Mild Mexican1ounce3.040003.0400
Kraft Velveeta, Pepper Jack1ounce3.040003.0400
Kraft, Kraft Fat Free Singles, American1ounce3.040003.0400
Land O'Lakes Cocoa Classics Amaretto & Chocolate, prepared1cup32.0440.2930.07425.9695.4110.2120.457
Land O'Lakes Cocoa Classics Arctic White Cocoa, prepared1cup21.8432.4160.28414.6372.5281.9050
Land O'Lakes Cocoa Classics Butterscotch & Chocolate, prepared1cup30.9270.410.08624.6395.4110.2970.457
Land O'Lakes Cocoa Classics Caramel & Chocolate, prepared1cup31.8650.1960.06425.9695.4110.1420.457
Land O'Lakes Cocoa Classics Cinnamon & Chocolate, prepared1cup31.880.2030.07125.9695.4110.1420.625
Land O'Lakes Cocoa Classics French Vanilla & Chocolate, prepared1cup32.5310.1960.06426.6355.4110.1420.457
Land O'Lakes Cocoa Classics Hazelnut & Chocolate, prepared1cup32.0440.2930.07425.9695.4110.2120.457
Land O'Lakes Cocoa Classics Irish Creme & Chocolate, prepared1cup31.0720.4880.09524.6395.4110.3540.47
Land O'Lakes Cocoa Classics Mint & Chocolate, prepared1cup31.8650.1960.06425.9695.4110.1420.457
Land O'Lakes Cocoa Classics Mocha & Chocolate, prepared1cup30.0780.4890.09622.6446.3780.3540.484
Land O'Lakes Cocoa Classics Raspberry & Chocolate, prepared1cup31.8650.1960.06425.9695.4110.1420.457
Land O'Lakes Cocoa Classics Supreme, prepared1cup31.8650.1960.06425.9695.4110.1420.457
Land O'Lakes Cocoa Classics, Amaretto & Chocolate, dry mix, unprepared1.333envelope32.0360.2930.07425.9635.4090.2120.456
Land O'Lakes Cocoa Classics, Arctic White Cocoa, dry mix, unprepared1.333envelope21.8372.4150.28414.6342.5281.9050
Land O'Lakes Cocoa Classics, Butterscotch & Chocolate, dry mix, unprepared1.333envelope30.920.410.08624.6325.4090.2970.456
Land O'Lakes Cocoa Classics, Caramel & Chocolate, dry mix, unprepared1.333envelope31.8570.1960.06425.9635.4090.1420.456
Land O'Lakes Cocoa Classics, Cinnamon & Chocolate, dry mix, unprepared1.333envelope31.8720.2030.07125.9635.4090.1420.625
Land O'Lakes Cocoa Classics, French Vanilla & Chocolate, dry mix, unprepared1.333envelope32.5220.1960.06426.6285.4090.1420.456
Land O'Lakes Cocoa Classics, Hazelnut & Chocolate, dry mix, unprepared1.333envelope32.0360.2930.07425.9635.4090.2120.456
Land O'Lakes Cocoa Classics, Irish Creme & Chocolate, dry mix, unprepared1.333envelope31.0640.4880.09524.6335.4090.3540.47
Land O'Lakes Cocoa Classics, Mint & Chocolate, dry mix, unprepared1.333envelope31.8570.1960.06425.9635.4090.1420.456
Land O'Lakes Cocoa Classics, Mocha & Chocolate, dry mix, unprepared1.333envelope30.0710.4890.09622.6386.3760.3540.484
Land O'Lakes Cocoa Classics, Raspberry & Chocolate, dry mix, unprepared1.333envelope31.8570.1960.06425.9635.4090.1420.456
Land O'Lakes Cocoa Classics, Supreme, dry mix, unprepared1.333envelope31.8570.1960.06425.9635.4090.1420.456
Lassi (yogurt shake), with fruit1cup33.4952.0014.65921.7243.70200.229
Lassi (yogurt shake), without fruit1cup15.944007.8275.8800
Laughing Cow Light Wedge, all flavors1ounce0.5110.006000.50300
Laughing Cow Mini Babybel Light1ounce0.5430000.3800
Laughing Cow Mini Babybel, Bonbel1ounce0.3180000.31800
Laughing Cow Mini Babybel, Cheddar1ounce0.0580000.05800
Laughing Cow Mini Babybel, Gouda1ounce0.3180000.31800
Laughing Cow Mini Babybel, Original1ounce0.3180000.31800
Laughing Cow Original Wedge1ounce0.9330.032000.88900
Leche fresca de vaca (whole milk, Sonora), Mexican Pima Indian1cup12.32200012.32200
Licuado, fresa (strawberry)1cup23.5811.6061.96611.3748.6090.0170.032
Licuado, guava1cup26.7992.3172.38113.3788.6090.0170.128
Licuado, mango1cup30.5851.6223.75516.5658.6090.0170.184
Licuado, melon (cantaloupe)1cup25.9531.2471.51114.4738.6090.0490.024
Licuado, papaya1cup18.63.2832.9963.6788.6090.0170
Licuado, papaya and banana1cup27.6823.6393.44311.9538.6090.0212.148
Licuado, platano (banana)1cup29.4433.9943.8912.9078.6090.0254.296
Licuado, sandia (watermelon)1cup24.6271.2792.711.9658.6090.0650
Liederkranz cheese1ounce0.1390000.13900
Light cream1tablespoon0.5510000.55100
Limburger cheese1ounce0.1390000.13900
Long John Silver's mozzarella sticks1ounce0.234000.0150.1270.0065.908
M & M's Chocolate Brownie Ice Cream (Edy's)0.5cup16.9910.6030.2019.9832.4791.2530.141
M & M's Cookies 'N Cream Ice Cream (Edy's)0.5cup14.2171.6080.8386.7944.3350.5560
M & M's Mint Ice Cream (Edy's)0.5cup13.8361.5540.1686.6334.3551.1320
M & M's Vanilla Fudge Ice Cream (Edy's)0.5cup13.8361.5540.1686.6334.3551.1320
Malt, from hardened ice cream, chocolate or coffee flavors1cup48.5035.081.73126.13811.8762.7860.563
Malt, from hardened ice cream, vanilla or other flavors1cup35.2023.2231.66315.44713.361.3210.255
Malt, from soft serve machine, chocolate or coffee flavors1cup40.1182.9750.3423.68110.2662.2910.423
Malt, from soft serve machine, vanilla or other flavors1cup32.6511.5760.1817.25112.3191.2990.204
Malted milk, chocolate flavor, dry mix, unprepared, fortified2tablespoon8.0720.2220.0926.2610.7340.7560.108
Malted milk, chocolate flavor, dry mix, unprepared, not fortified3tablespoon14.4140.1440.05613.0190.5040.6752.612
Malted milk, chocolate flavors, prepared, fortified1cup20.4190.2460.1166.28612.9590.780.108
Malted milk, chocolate flavors, prepared, not fortified1cup26.7610.1690.0813.04412.7280.6992.612
Malted milk, natural and other flavors, dry mix, unprepared, fortified2tablespoon7.8310.1590.0746.1470.9870.4480.912
Malted milk, natural and other flavors, dry mix, unprepared, not fortified3tablespoon100.1410.0156.1642.9990.6530.767
Malted milk, natural and other flavors, prepared, fortified1cup20.3010.1590.0746.14713.1390.4480.912
Malted milk, natural and other flavors, prepared, not fortified1cup22.3470.1650.0396.18815.2230.6780.767
Mascarpone2tablespoon1.1750001.17500
McDonald's caramel sundae1each44.734.3491.516288.8381.9982.003
McDonald's caramel sundae with nuts1each45.0734.3491.51628.3438.8381.9982.31
McDonald's chocolate milk1cup23.30014.38.77501.125
McDonald's Fruit 'n Yogurt Parfait1each24.4323.754.0068.7446.3410.0080.062
McDonald's Fruit 'n Yogurt Parfait with granola1each26.3923.8134.01710.5596.3590.063.167
McDonald's hot fudge sundae1each42.5067.2543.89715.989.3096.0540.416
McDonald's hot fudge sundae with nuts1each42.8497.2543.89716.3239.3096.0540.723
McDonald's ice cream cone, vanilla1cone22.8021.2850.14313.3377.0990.9412.808
McDonald's kiddie cone, vanilla1cone4.9560.2770.0312.9161.5310.2031.053
McDonald's M & M McFlurry1cup58.1741.9540.26641.7712.6031.3871.953
McDonald's McCafe Shakes, chocolate flavors1cup39.272.9390.34924.8198.5442.1230.213
McDonald's McCafe Shakes, vanilla or other flavors1cup41.0967.037.26816.9458.5441.2730
McDonald's milk1cup12.68800012.68800
McDonald's Oreo McFlurry1cup46.3062.9190.92229.52111.4141.5166.262
McDonald's smoothies, all flavors1cup24.1673.3443.45115.7871.1480.0031.614
McDonald's strawberry sundae1each43.4194.8233.2725.138.3521.1040
McDonald's strawberry sundae with nuts1each43.7614.8233.2725.4738.3521.1040.307
Mexican blend cheese1ounce0.3180000.31800
Mexican blend cheese, reduced fat1ounce0.1590000.03100
Milk, 1 % fat (lowfat)1cup12.68800012.68800
Milk, 1 1/2% fat1cup12.5170.0120.0120.01212.4560.0120
Milk, 1/2% fat1cup10.85400010.85400
Milk, 1% fat (lowfat), with DHA1cup12.68800012.68800
Milk, 2% fat (reduced fat)1cup12.3460.0240.0240.02412.2240.0240
Milk, 2% fat (reduced fat), with DHA1cup12.3460.0240.0240.02412.2240.0240
Milk, acidophilus, 2% fat (reduced fat)1cup12.3970.0250.0250.02512.2750.0250
Milk, acidophilus, skim (fat free)1cup12.31800012.00300
Milk, chocolate, sport shake, ready-to-drink1cup43.4429.20.02520.97113.24600.272
Milk, goat1cup10.85800010.85800
Milk, lactose reduced (Lactaid), 1% fat (lowfat)1cup12.7926.39600000
Milk, lactose reduced (Lactaid), 2% fat (reduced fat)1cup12.3466.1490.0240.02400.0240
Milk, lactose reduced (Lactaid), skim (fat free)1cup12.4716.22300000
Milk, lactose reduced (Lactaid), skim (fat free), fortified with calcium1cup12.5726.27400000
Milk, lactose reduced (Lactaid), unknown % fat1cup12.7926.39600000
Milk, lactose reduced (Lactaid), whole1cup12.3226.14900000
Milk, lowfat, reconstituted from dry1cup11.7740.0070011.3700
Milk, nonfat, reconstituted from dry1cup11.80.0070011.39500
Milk, skim (fat free)1cup12.47100012.15200
Milk, skim (nonfat), with DHA1cup12.47100012.15200
Milk, strawberry and other flavors, sport shake, ready-to-drink1cup39.2110026.94612.26500
Milk, strawberry or other flavors, made with syrup1cup34.6579.64312.4130.02412.2240.3280
Milk, unknown % fat1cup12.3460.0240.0240.02412.2240.0240
Milk, unprepared dry powder, lowfat0.25cup15.5020.0090014.9700
Milk, unprepared dry powder, nonfat0.333cup11.8180.0070011.41300
Milk, unprepared dry powder, nonfat, instant0.333cup11.8180.0070011.41300
Milk, unprepared dry power, whole0.25cup12.29400012.29400
Milk, whole1cup12.32200012.32200
Milk, whole, reconstituted from dry1cup11.53800011.53800
Milk, whole, with DHA1cup12.32200012.32200
Milky Way Ice Cream (Edy's)0.5cup15.6041.1060.5198.3883.4070.9050.07
Monterey Jack cheese, natural1ounce0.1420000.14200
Monterey Jack cheese, natural, reduced fat1ounce0.210.046000.14600
Mountain High Classic Lowfat Yoghurt, fruit flavors1cup37.6860.70226.7060.06910.1830.0140.385
Mountain High Classic Lowfat Yoghurt, vanilla1cup37.6860.70226.7060.06910.1830.0140.385
Mountain High Fat Free Yoghurt, fruit flavors1cup31.0741.7142.28816.36810.70405.287
Mountain High Fat Free Yoghurt, plain1cup18.81600018.54700
Mountain High Fat Free Yoghurt, vanilla1cup31.0741.7142.28816.36810.70405.287
Mountain High Lowfat Yoghurt, fruit flavors1cup37.6860.70226.7060.06910.1830.0140.385
Mountain High Lowfat Yoghurt, plain1cup17.24800012.49500
Mountain High Lowfat Yoghurt, vanilla1cup33.810.0250.02515.09218.2770.0250.172
Mountain High Original Style Yoghurt, fruit flavors1cup28.2380.25811.1190.06116.80100.291
Mountain High Original Style Yoghurt, plain1cup11.4170008.28100
Mountain High Original Style Yoghurt, vanilla1cup34.2110020.60413.53600.092
Mozzarella cheese, fat free1ounce0.9580000.95800
Mozzarella cheese, part skim milk1ounce0.5390000.31800
Mozzarella cheese, part skim milk, low sodium1ounce0.5390000.31800
Mozzarella cheese, part skim milk, reduced sodium1ounce0.5390000.31800
Mozzarella cheese, whole milk1ounce0.2860000.28600
Muenster cheese, natural1ounce0.3180000.31800
Muenster cheese, natural, reduced sodium1ounce0.3180000.31800
Nestle Hot Cocoa Chocolate Caramel, prepared1cup22.1770.390.07320.1091.2770.2830.339
Nestle Hot Cocoa Chocolate Mint, prepared1cup21.310.6430.118.7781.2770.4670.339
Nestle Hot Cocoa Dark Chocolate, prepared1cup20.1380.5840.09417.7141.2770.4250.339
Nestle Hot Cocoa Mini Marshmallows, prepared1cup15.9230.3110.05713.9711.2770.2260.296
Nestle Hot Cocoa Rich Milk Chocolate, fat free, dry mix, unprepared1.333envelope4.27600.010.0054.23300.104
Nestle Hot Cocoa Rich Milk Chocolate, fat free, prepared1cup4.27700.010.0054.23400.104
Nestle Hot Cocoa Rich Milk Chocolate, prepared1cup16.3530.1950.04514.6491.2770.1420.261
Nestle Hot Cocoa, Chocolate Caramel, dry mix, unprepared1.333envelope22.1710.390.07320.1041.2760.2830.339
Nestle Hot Cocoa, Chocolate Mint, dry mix, unprepared1.333envelope21.3050.6430.118.7731.2760.4670.339
Nestle Hot Cocoa, Dark Chocolate, dry mix, unprepared1.333envelope20.1330.5840.09417.7091.2760.4250.339
Nestle Hot Cocoa, Mini Marshmallows, dry mix, unprepared1.333envelope15.9190.3110.05713.9681.2760.2260.296
Nestle Hot Cocoa, Rich Milk Chocolate, dry mix, unprepared1.333envelope16.3490.1950.04514.6461.2760.1420.261
Nestle Nesquik No Sugar Added Chocolate flavors, dry mix, unprepared2tablespoon30.0280.0150.0082.8690.0813.009
Nestle Nesquik No Sugar Added, chocolate flavors, prepared with milk1cup15.3460.0520.040.03215.0930.1063.008
Nestle Nesquik Ready-To-Drink Strawberry and other flavors1cup31.1650.0060.00618.56912.5720.0060
Nestle Nesquik Ready-To-Drink- Chocolate Fat Free Milk1cup28.48100.02515.98512.47100.272
Nestle Nesquik Ready-To-Drink, Chocolate Lowfat Milk1cup28.69800.02515.98512.68800.272
Nestle Nesquik Ready-To-Drink, Double Chocolate Lowfat Milk1cup28.73600.05115.99712.68800.544
Nestle Nesquik Ready-To-Drink, No Sugar Added Chocolate Lowfat Milk1cup12.67200.0250.01312.63400.272
Nestle Nesquik Strawberry and other flavors, dry mix, unprepared2tablespoon15.4690015.469000
Nestle Nesquik Strawberry and other flavors, prepared1cup27.8150.0240.02415.49312.2240.0240
Nestle Nesquik, chocolate flavors, dry mix, unprepared2tablespoon13.09100.02413.067000.616
Nestle Nesquik, chocolate flavors, prepared1cup25.4380.0240.04813.09212.2240.0240.616
Neufchatel cheese2tablespoon0.9570000.95700.15
Not Available4tablespoon12.29400012.29400
Not Available2tablespoon3.6320003.63200
Not Available2tablespoon3.1630003.16300
Not Available4tablespoon8.8720.005008.56800
Not Available1cup12.68800012.68800
Not Available1cup12.47100012.47100
Not Available1cup12.3460.0240.0240.02412.2240.0240
Not Available1cup12.32200012.32200
Ovaltine Chocolate Malt, dry mix, unprepared, fortified2tablespoon8.0720.2220.0926.2610.7340.7560.108
Ovaltine Chocolate Malt, prepared, fortified1cup20.5430.2220.0926.26112.8860.7560.108
Ovaltine Classic Malt, dry mix, unprepared, fortified2tablespoon7.8310.1590.0746.1470.9870.4480.912
Ovaltine Classic Malt, prepared, fortified1cup20.3010.1590.0746.14713.1390.4480.912
Ovaltine Rich Chocolate, dry mix, unprepared2tablespoon9.0120.0010.0178.6590.32600.175
Ovaltine Rich Chocolate, prepared1cup21.4820.0010.0178.65912.47800.175
Paneer cheese (Indian cheese)1ounce0.5670000.56700
Papa John's cheese sauce0.25cup0.072000.010.060.0062
Parmesan cheese, dry (grated)1tablespoon0.004000000
Parmesan cheese, dry (grated), low sodium1tablespoon0.004000000
Parmesan cheese, dry (grated), nonfat1tablespoon0.1120.0580.0030.0030.050.0022.486
Parmesan cheese, dry (grated), reduced fat1tablespoon0.0910000.09100
Parmesan cheese, fresh (hard)1ounce0.2270000.22700
Pediasure5fluid ounce16.2750.139015.3610.3260.4343.1
Pediasure with Fiber5fluid ounce16.2750.155015.4380.2480.4342.976
Pepper Jack cheese1ounce0.227000.030.190.0190
Pepper Jack cheese, 25% reduced fat1ounce0.5470000.34800
Pepper Jack cheese, 50% reduced fat1ounce0.5280000.35300
Pimento cheese spread1ounce2.564001.5561.00800.054
Popsicle1stick - each 1.75 FO7.1032.0591.4143.26600.3690
Popsicle, sugar free1stick - each 1.75 FO0.8360.2590.1870.385002.42
Port du Salut cheese1ounce0.1620000.16200
Pot cheese0.25cup0.6240.069000.55500
Pot cheese, no salt added0.25cup0.6240.069000.55500
Price's Garden Vegetable Cheese Spread1ounce1.7840.0450.0350.031.6220.0010.518
Price's Light Pimiento Cheese Spread1ounce0.590000.58700
Price's Pimiento Cheese Spread1ounce1.3870.0450.0251.2910.01301.56
Price's Zesty Jalapeno Cheese Spread1ounce1.984000.5671.41700.283
Processed cheese spread, homemade or deli2tablespoon0.4660.1530.1460.050.0190.0832.577
Processed cheese, with vegetables1ounce2.6390002.63900
Processed cheese, with wine1ounce0.1390000.13900
Promise Activ Supershots Yogurt, Help Control Blood Pressure, all flavors1cup19.3071.131.2513.763.16700.128
Promise Activ Supershots Yogurt, Remove Cholesterol, all flavors1cup16.6430.1530.15312.7163.6080.0160.199
Provolone cheese, natural1ounce0.1590000.15900
Provolone cheese, natural, reduced fat1ounce0.1560000.09100
Provolone cheese, natural, reduced fat and sodium1ounce0.1560000.09100
Provolone cheese, natural, reduced sodium1ounce0.1590000.15900
Pudding pop1each - each 1.65 FO10.6061.4830.7244.6373.270.4931.639
Queso anejo1ounce1.3130001.31300
Queso asadero (Oaxacan cheese)1ounce0.8140000.81400
Queso blanco (Puerto Rican white cheese)1ounce0.4990000.45400
Queso blanco cheese (Sonora farmer cheese), Mexican Pima Indian1ounce1.1980.0020.0020.0021.1870.0020
Queso Chihuahua (Chihuahua cheese)1ounce1.5760001.57600
Queso Cotija1ounce0.1360.074000.03400
Queso fresco (Mexican white cheese)1ounce0.6580000.65800
Queso seco1ounce0.1560000.07100
Rarebit sauce0.25cup2.8240.0050.0050.0092.7720.0061.426
RCF, concentrate, undiluted2.5fluid ounce0000000
Reddi-wip Chocolate (Con Angra)2tablespoon1.080.0720.010.6460.3050.0420.047
Reddi-wip Extra Creamy (Con Agra)2tablespoon0.802000.4490.34500
Reddi-wip Fat Free (Con Agra)2tablespoon0.80.2380.0040.3670.1660.0240.003
Reddi-wip Original (Con Agra)2tablespoon0.4000.3160.08400
Rich's Real Whip Fat Free2tablespoon2.1691.550.2630.0670.060.2290.455
Rich's Real Whip Lite2tablespoon1.4760.6880.50900.0920.1860
Ricotta cheese, nonfat0.25cup3.6640.0010.00103.66300
Ricotta cheese, part skim milk0.25cup0.1910000.19100
Ricotta cheese, whole milk0.25cup1.2790001.27300
Romano cheese, dry (grated)1tablespoon0.004000000
Romano cheese, fresh (hard)1ounce0.2070000.20700
Rondele Lite, all flavors1ounce1.8490001.84900
Rondele, all flavors1ounce1.0080001.00800
Roquefort cheese1ounce0.5670000.56700
Schwan's Ice Cream, Butter Crunch0.5cup13.7931.560.8136.5914.2060.540
Schwan's Ice Cream, Cherry Nut0.5cup13.7931.560.8136.5914.2060.540
Schwan's Ice Cream, Chocolate0.5cup16.4840.5850.1959.6852.4051.2160.137
Schwan's Ice Cream, Chocolate Almond0.5cup16.4840.5850.1959.6852.4051.2160.137
Schwan's Ice Cream, Chocolate Chip0.5cup13.7931.560.8136.5914.2060.540
Schwan's Ice Cream, Chocolate Fudge Ripple0.5cup13.7931.560.8136.5914.2060.540
Schwan's Ice Cream, Maple Nut0.5cup13.4231.5080.1636.4354.2251.0990
Schwan's Ice Cream, other chocolate or coffee flavors0.5cup16.4840.5850.1959.6852.4051.2160.137
Schwan's Ice Cream, other non-chocolate flavors0.5cup13.7931.560.8136.5914.2060.540
Schwan's Ice Cream, Strawberry0.5cup13.7931.560.8136.5914.2060.540
Schwan's Ice Cream, Vanilla0.5cup13.7931.560.8136.5914.2060.540
Schwan's Light Ice Cream, Chocolate0.5cup14.820.9720.10710.7135.1660.710.094
Schwan's Light Ice Cream, other chocolate or coffee flavors0.5cup14.820.9720.10710.7135.1660.710.094
Schwan's Light Ice Cream, other non-chocolate flavors0.5cup14.820.8440.0948.5964.6630.6160
Schwan's Light Ice Cream, Strawberry0.5cup14.820.8440.0948.5964.6630.6160
Schwan's Light Ice Cream, Vanilla0.5cup14.820.8440.0948.5964.6630.6160
Schwan's Lowfat Frozen Yogurt, chocolate flavors0.5cup13.8530.3170.0079.4032.7220.2230.151
Schwan's Lowfat Frozen Yogurt, vanilla or other flavors0.5cup14.3421.0307.0493.2180.7630
Schwan's Premium Ice Cream, Butter Pecan0.5cup13.4231.5080.1636.4354.2251.0990
Schwan's Premium Ice Cream, Butterscotch Brownie0.5cup13.7931.560.8136.5914.2060.540
Schwan's Premium Ice Cream, Chip and Mint0.5cup13.7931.560.8136.5914.2060.540
Schwan's Premium Ice Cream, Chocolate Chip Cookie Dough0.5cup13.7931.560.8136.5914.2060.540
Schwan's Premium Ice Cream, Chocolate Malt Twist0.5cup18.5130.6570.21910.8772.7011.3650.153
Schwan's Premium Ice Cream, Chocolate Marshmallow Ripple0.5cup16.4840.5850.1959.6852.4051.2160.137
Schwan's Premium Ice Cream, Coconut Almond Fudge0.5cup13.7931.560.8136.5914.2060.540
Schwan's Premium Ice Cream, Confetti Cake0.5cup13.7931.560.8136.5914.2060.540
Schwan's Premium Ice Cream, Cookies & Cream0.5cup13.7931.560.8136.5914.2060.540
Schwan's Premium Ice Cream, Crispy Rice Crunch0.5cup13.7931.560.8136.5914.2060.540
Schwan's Premium Ice Cream, Dark Sweet Cherry0.5cup13.7931.560.8136.5914.2060.540
Schwan's Premium Ice Cream, Dulce de Leche0.5cup13.7931.560.8136.5914.2060.540
Schwan's Premium Ice Cream, Dutch Chocolate0.5cup18.0060.6390.21310.5792.6271.3280.149
Schwan's Premium Ice Cream, Eggnog0.5cup13.7931.560.8136.5914.2060.540
Schwan's Premium Ice Cream, French Vanilla Cappuccino0.5cup16.4840.5850.1959.6852.4051.2160.137
Schwan's Premium Ice Cream, Neapolitan0.5cup15.3671.2920.6357.9733.7720.80.048
Schwan's Premium Ice Cream, other chocolate or coffee flavors0.5cup16.4840.5850.1959.6852.4051.2160.137
Schwan's Premium Ice Cream, other non-chocolate flavors0.5cup14.431.6320.856.8954.40.5640
Schwan's Premium Ice Cream, Peaches & Cream0.5cup14.0861.190.4527.4654.3650.5690
Schwan's Premium Ice Cream, Pecan Praline Sundae0.5cup13.7931.560.8136.5914.2060.540
Schwan's Premium Ice Cream, Peppermint Stick0.5cup13.7931.560.8136.5914.2060.540
Schwan's Premium Ice Cream, Rocky Road0.5cup16.4840.5850.1959.6852.4051.2160.137
Schwan's Premium Ice Cream, Summers Dream0.5cup15.3861.2990.4938.1544.7680.6210
Schwan's Premium Ice Cream, Vanilla Bean0.5cup14.431.6320.856.8954.40.5640
Schwan's Premium Plus Ice Cream, Blackjack Cherry0.5cup14.431.6320.856.8954.40.5640
Schwan's Premium Plus Ice Cream, Chocolate Covered Strawberries0.5cup14.431.6320.856.8954.40.5640
Schwan's Premium Plus Ice Cream, Chocolate Double Fudge Brownie0.5cup17.2450.6120.20410.1322.5161.2720.143
Schwan's Premium Plus Ice Cream, Chunky Chocolate Peanut Butter Binge0.5cup14.6621.6470.1787.0294.6151.20
Schwan's Premium Plus Ice Cream, Mocha Almond Fudge0.5cup17.2450.6120.20410.1322.5161.2720.143
Schwan's Premium Plus Ice Cream, other chocolate or coffee flavors0.5cup17.2450.6120.20410.1322.5161.2720.143
Schwan's Premium Plus Ice Cream, other non-chocolate flavors0.5cup14.431.6320.856.8954.40.5640
Schwan's Premium Plus Ice Cream, Pecan Caramel Quake0.5cup15.0661.7040.8887.1994.5940.5890
Schwan's Premium Plus Ice Cream, Raspberry Rumble0.5cup14.431.6320.856.8954.40.5640
Schwan's Simply Supreme Ice Cream, Brownie Supreme0.5cup17.0031.2640.1577.3797.2910.9210.216
Schwan's Simply Supreme Ice Cream, Manhattan Strawberry Cheesecake0.5cup20.7962.3521.2259.9376.3410.8130
Schwan's Simply Supreme Ice Cream, Peanut Butter Passion0.5cup26.430.0110.02722.0974.2480.0020.228
Schwan's Simply Supreme Ice Cream, Peppermint Passion0.5cup20.7962.3521.2259.9376.3410.8130
Shake, from hardened ice cream, chocolate or coffee flavors1cup45.545.0381.72724.31210.9872.5930.336
Shake, from hardened ice cream, vanilla or other flavors1cup36.3863.6291.89415.30614.0911.2610
Shake, from soft serve machine, chocolate or coffee flavors1cup36.9320.6380.07725.8979.780.4630.101
Shake, from soft serve machine, vanilla or other flavors1cup37.080.6390.06826.0389.7920.4640
Sherbet0.5cup17.9972.6641.9688.8952.4120.5920
Sherbet push-up or pop1each - each 2.75 FO15.0782.2321.6497.4522.0210.4960
Sherbet, fat free0.5cup23.2745.0923.14212.1311.9350.9730
Silk Live! Soy Yogurt, fruit flavors1cup36.9813.9240.43126.35405.6376.385
Silk Live! Soy Yogurt, plain1cup13.865.1092.2013.06501.2058.017
Silk Live! Soy Yogurt, vanilla1cup30.6563.970.0817.46808.1882.996
Similac Advance 20, concentrate, undiluted2.5fluid ounce10.0790.0240.0160.0169.90700
Similac Advance 20, powder, unprepared2.5scoop11.9060.0040.0040.00411.79100
Similac Advance 20, prepared from concentrate5fluid ounce10.0790.0240.0160.0169.90700
Similac Advance 20, prepared from powder5fluid ounce10.5270.0040.0040.00410.42500
Similac Advance 20, ready to feed5fluid ounce10.0860.0240.0160.0169.91300
Similac Advance EarlyShield, powder, unprepared2.25scoop10.2530.0160.0140.01410.20600
Similac Advance EarlyShield, prepared from powder5fluid ounce10.2580.0160.0140.01410.21100
Similac Advance EarlyShield, ready to feed5fluid ounce10.320.0150.0150.01510.27500
Similac Expert Care Alimentum, powder, unprepared2.5scoop3.8210.07803.3690.1410.2337.456
Similac Expert Care Alimentum, prepared from powder5fluid ounce3.4550.07103.0460.1280.216.742
Similac Expert Care Alimentum, ready to feed5fluid ounce6.71006.71003.355
Similac Expert Care NeoSure, powder, unprepared2.5scoop9.8590.742008.4650.5260
Similac Expert Care NeoSure, prepared from powder5fluid ounce8.5580.644007.3480.4560
Similac Expert Care NeoSure, ready to feed5fluid ounce8.7660.659007.5260.4670
Similac Go & Grow Soy, powder, unprepared2.25scoop4.7291.59901.99501.1350
Similac Go & Grow Soy, prepared from powder5fluid ounce4.6461.57101.9601.1150
Similac Go & Grow, powder, unprepared2.25scoop10.5650.0020010.55900
Similac Go & Grow, prepared from powder5fluid ounce10.50.0020010.49400
Similac Human Milk Fortifier, powder, unprepared1packet0.2690.031000.2170.0220
Similac Isomil Advance, concentrate, undiluted2.5fluid ounce10.2843.50104.3102.4960.785
Similac Isomil Advance, powder, unprepared2.25scoop10.3693.48804.402.4780
Similac Isomil Advance, prepared from concentrate5fluid ounce10.2843.50104.3102.4960.785
Similac Isomil Advance, prepared from powder5fluid ounce10.1873.42704.32302.4350
Similac Isomil Advance, ready to feed5fluid ounce10.2183.29404.60602.3330
Similac Organic, powder, unprepared2.25scoop6.8270.04103.6712.9950.1163.706
Similac Organic, prepared from powder5fluid ounce6.7770.0403.6442.9740.1153.679
Similac Organic, ready to feed5fluid ounce5.7150.04502.552.970.154.74
Similac PM 60/40, powder, unprepared2.25scoop10.25300010.25300
Similac PM 60/40, prepared from powder5fluid ounce10.07300010.07300
Similac Sensitive 20, concentrate, undiluted2.5fluid ounce5.650.0610.0085.4060.0230.1534.933
Similac Sensitive 20, prepared from concentrate5fluid ounce5.650.0610.0085.4060.0230.1534.933
Similac Sensitive R.S., powder, unprepared2.25scoop3.7961.0610.1141.8260.0230.7714.344
Similac Sensitive R.S., prepared from powder5fluid ounce3.8051.0640.1141.8310.0240.7734.354
Similac Sensitive R.S., ready to feed5fluid ounce3.5251.0650.121.530.030.785.175
Similac Sensitive, powder, unprepared2.5scoop5.7372.1620.0042.1520.0231.3940
Similac Sensitive, prepared from powder5fluid ounce5.3172.0040.0041.9940.0211.2920
Similac Sensitive, ready to feed5fluid ounce2.440.0920.0152.0890.0150.2297.168
Similac Soy Isomil 20, concentrate, undiluted2.5fluid ounce4.311.46801.80601.0440.785
Similac Soy Isomil 20, powder, unprepared2.5scoop5.3281.79302.26201.2740
Similac Soy Isomil 20, prepared from concentrate5fluid ounce4.311.46801.80601.0440.785
Similac Soy Isomil 20, prepared from powder5fluid ounce4.6581.56701.97701.1130
Similac Soy Isomil 20, ready to feed5fluid ounce4.6991.58101.99401.1230
Slush, includes slurpee, ICEE1cup17.3289.6677.6610000
Smoothie, fruit, made with dairy products (e.g. fruit, juice, yogurt)1cup30.8766.5226.30211.5264.380.3512.139
Snickers Almond Ice Cream (Edy's)0.5cup14.2171.6080.8386.7944.3350.5560
Snickers Cruncher Ice Cream (Edy's)0.5cup14.2171.6080.8386.7944.3350.5560
Snickers Ice Cream (Edy's)0.5cup14.2171.6080.8386.7944.3350.5560
Sno-cone1cup54.11624.46816.998002.8550
Soft serve ice cream, chocolate or coffee flavors0.5cup21.9360.7790.2612.8893.2011.6180.182
Soft serve ice cream, vanilla or other flavors0.5cup18.3552.0761.0818.7715.5970.7180
Soft serve ice milk (3% fat), chocolate or coffee flavors0.5cup16.4472.2971.1096.1956.0281.690.185
Soft serve ice milk (3% fat), vanilla or other flavors0.5cup16.4472.3581.1356.3546.1861.7340
SONIC Blast, Butterfinger1cup51.8885.8512.7127.00813.7012.3430.435
SONIC Blast, M & M1cup54.9365.0042.631.01114.2371.7380.859
SONIC Blast, Oreo1cup51.1845.5893.07127.20613.311.7444.473
SONIC Blast, Reese's Peanut Butter Cup1cup50.2194.9932.58927.36213.7211.7380.154
SONIC Blast, Snickers1cup50.6985.7662.63925.83513.9482.3650.11
SONIC hot fudge sundae1each57.26410.1655.96221.65612.7686.4280.403
SONIC Mozzarella sticks1ounce0.4910.0920.1250.0080.0980.1015.73
SONIC shake, chocolate flavors1cup38.4624.4611.68821.8297.6992.1360.218
SONIC shake, fruit flavors1cup29.6283.9191.98514.27.721.4650
SONIC shake, vanilla or other flavors1cup27.3713.0321.52813.8177.7221.0930
SONIC Slush1cup24.4511.0557.68001.290
SONIC vanilla cone1cone24.2792.7121.41311.7717.3110.9413.511
SONIC vanilla dish0.5cup12.4021.4030.7315.9263.7810.4850
Sorbet, chocolate0.5cup23.4741.8950.22319.9790.0121.350.382
Sorbet, coconut0.5cup22.8596.3043.7411.3480.1591.3060
Sorbet, fruit0.5cup26.2737.7945.03711.99801.4440.006
Sour cream2tablespoon0.980000.9800
Sour cream dip, seasoned, fat free, store bought2tablespoon0.1250000.12503.616
Sour cream dip, seasoned, homemade2tablespoon1.2290.0490.030.1221.0160.0090.172
Sour cream dip, seasoned, store bought2tablespoon1.1820.1230.0870.1110.85500.015
Sour cream, lowfat2tablespoon3.9990003.99900
Sour cream, nonfat or fat free2tablespoon0.1120000.11203.249
Sour cream, reduced fat2tablespoon0.0480000.04800
Sport Shake, chocolate flavors1cup43.4429.20.02520.97113.24600.272
Sport Shake, strawberry and other flavors1cup39.2110026.94612.26500
Spray cheese, processed1ounce2.0130.03001.87400
Starbucks Hot Cocoa Double Chocolate, prepared1cup32.8790.0240.07120.42712.2740.0240.614
Starbucks Hot Cocoa Peppermint, prepared1cup34.3340.2890.10421.44112.2240.2170.549
Starbucks Hot Cocoa Salted Caramel, prepared1cup32.2630.0250.07618.04414.0010.0240.549
Starbucks Hot Cocoa Toasted Marshmallow, prepared1cup32.60.1970.09419.82112.2240.150.602
Starbucks Hot Cocoa, Double Chocolate, dry mix, unprepared1envelope20.53200.04720.4030.0500.614
Starbucks Hot Cocoa, Peppermint, dry mix, unprepared1envelope21.9870.2650.0821.41600.1930.549
Starbucks Hot Cocoa, Salted Caramel, dry mix, unprepared1envelope19.9160.0010.05118.0191.77600.549
Starbucks Hot Cocoa, Toasted Marshmallow, dry mix, unprepared1envelope20.2530.1730.0719.79700.1260.602
Starbucks Ice Cream, Caramel Cappuccino Swirl0.5cup25.1060.8910.29714.7513.6631.8510.208
Starbucks Ice Cream, Classic Coffee0.5cup25.1060.8910.29714.7513.6631.8510.208
Starbucks Ice Cream, Coffee Almond Fudge0.5cup25.1060.8910.29714.7513.6631.8510.208
Starbucks Ice Cream, Java Chip0.5cup25.1060.8910.29714.7513.6631.8510.208
Starbucks Ice Cream, Low Fat Latte0.5cup21.8991.4360.15815.837.6331.0490.139
Starbucks Ice Cream, Mud Pie0.5cup25.1060.8910.29714.7513.6631.8510.208
Starbucks Ice Cream, other chocolate or coffee flavors0.5cup25.1060.8910.29714.7513.6631.8510.208
Starbucks Ice Cream, White Chocolate Latte0.5cup17.1771.2770.1587.4557.3660.9310.218
Steamed milk with flavored syrup, without whipped topping1cup24.6270.0220.02213.33211.2060.0220
Stonyfield O'Soy Cultured Soy Fruit on the Bottom Yogurt, all flavors1cup41.0921.520.63830.43507.640.73
Stonyfield O'Soy Cultured Soy Yogurt, fruit flavors1cup27.1582.1410.9112.949010.0270.71
Stonyfield O'Soy Cultured Soy Yogurt, vanilla1cup29.0891.2250.08517.84508.8340.802
Stonyfield Oikos Greek Yogurt, Blueberry1cup25.5731.30.72914.6628.88100.028
Stonyfield Oikos Greek Yogurt, Caramel1cup37.1390.774026.30610.05900.032
Stonyfield Oikos Greek Yogurt, Chocolate1cup34.76200.02526.3188.41900.341
Stonyfield Oikos Greek Yogurt, Honey1cup28.0134.0814.6739.8668.8770.1640.108
Stonyfield Oikos Greek Yogurt, Honey Fig1cup21.0561.8211.9448.2128.8990.0590.108
Stonyfield Oikos Greek Yogurt, Peach Mango1cup30.840.9380.4820.5268.8790.0090.039
Stonyfield Oikos Greek Yogurt, Plain1cup8.9070008.90700
Stonyfield Oikos Greek Yogurt, Strawberry1cup24.7120.4870.59714.7618.8700.01
Stonyfield Oikos Greek Yogurt, Superfruits1cup28.5581.3250.79917.149.29300.024
Stonyfield Oikos Greek Yogurt, Vanilla1cup19.093009.7649.32900
Stonyfield Organic Fat Free Yogurt, chocolate or coffee flavors1cup36.6770028.26.1500.343
Stonyfield Organic Fat Free Yogurt, fruit flavors1cup31.8330.3580.42916.01415.02900.204
Stonyfield Organic Fat Free Yogurt, plain1cup18.81600018.54700
Stonyfield Organic Fat Free Yogurt, vanilla1cup35.3690019.00116.29600.092
Stonyfield Organic Lowfat Fruit on the Bottom Yogurt, all flavors1cup28.9640.3070.32915.33312.9680.010.192
Stonyfield Organic Lowfat Smooth & Creamy Yogurt, all flavors1cup38.523.35314.55310.1210.4740.012.536
Stonyfield Organic Lowfat Yogurt, chocolate or coffee flavors1cup31.7560.0150.01517.85213.8420.0150.067
Stonyfield Organic Lowfat Yogurt, other flavors1cup37.4611.5472.04622.75411.0690.0116.156
Stonyfield Organic Lowfat Yogurt, plain1cup18.03200015.52100
Stonyfield Organic Lowfat Yogurt, vanilla1cup33.810.0250.02515.09218.2770.0250.172
Stonyfield Organic O'Soy Cultured Soy Yogurt, chocolate or coffee flavors1cup34.4681.2250.11223.29908.8340.904
Stonyfield Organic Probiotic Fat Free Yogurt, fruit flavors1cup31.8330.3580.42916.01415.02900.204
Stonyfield Organic Probiotic Fat Free Yogurt, vanilla1cup31.8330.3580.42916.01415.02900.204
Stonyfield Organic Whole Milk Yogurt, chocolate or coffee flavors1cup54.7382.6613.08835.5913.39902.213
Stonyfield Organic Whole Milk Yogurt, fruit flavors1cup28.2380.25811.1190.06116.80100.291
Stonyfield Organic Whole Milk Yogurt, plain1cup15.2680.0570.0570.05715.09800.197
Stonyfield Organic Whole Milk Yogurt, vanilla1cup34.2110020.60413.53600.092
Stonyfield Organic YoBaby Drinkable Yogurt, all flavors1cup34.4480.3120.24519.39114.4770.0130
Stonyfield Organic YoBaby Yogurt Plus DHA, all flavors1cup27.2050.340.51514.18112.1630.0014.192
Stonyfield Organic YoBaby Yogurt Plus Iron, all flavors1cup26.9870.5050.54913.7612.1630.0014.198
Stonyfield Organic YoBaby Yogurt, fruit flavors1cup33.0870.1210.14219.39813.3430.0750.697
Stonyfield Organic YoBaby Yogurt, plain1cup11.4170008.28100
Stonyfield Organic YoBaby Yogurt, vanilla1cup33.0870.1210.14219.39813.3430.0750.697
Stonyfield Organic YoCalcium Fat Free Yogurt, all flavors1cup31.1021.7162.2916.38210.71405.292
Stonyfield Organic Yogurt Smoothie, all flavors1cup39.2351.8657.10822.7645.4260.0040
Stonyfield YoKids Squeezers Yogurt, all flavors4tube37.2175.7615.01215.6268.0970.680
Stonyfield YoKids Yogurt, all flavors1cup27.9060.2990.32311.05816.1960.010.164
Store Brand infant formula (e.g. Parent's Choice, Target) Added Rice Starch, powder, unprepared2.25scoop7.7240.040.0060.0067.5230.0242.749
Store Brand infant formula (e.g. Parent's Choice, Target) Added Rice Starch, prepared from powder5fluid ounce7.5090.0390.0060.0067.3140.0232.673
Store Brand infant formula (e.g. Parent's Choice, Target) Advantage, powder, unprepared2.25scoop10.6850.0150.0020.00210.53800
Store Brand infant formula (e.g. Parent's Choice, Target) Advantage, prepared from powder5fluid ounce10.3880.0150.0020.00210.24500
Store Brand infant formula (e.g. Parent's Choice, Target) Gentle, powder, unprepared2.25scoop5.2671.7310.0140.1192.1781.2240.04
Store Brand infant formula (e.g. Parent's Choice, Target) Gentle, prepared from powder5fluid ounce5.121.6820.0130.1152.1171.190.038
Store Brand infant formula (e.g. Parent's Choice, Target) Older Infants, powder, unprepared2.25scoop7.6530.896006.1150.6350
Store Brand infant formula (e.g. Parent's Choice, Target) Older Infants, prepared from powder5fluid ounce7.440.871005.9450.6180
Store Brand infant formula (e.g. Parent's Choice, Target) Premium, powder, unprepared2.25scoop10.6850.0150.0020.00210.53800
Store Brand infant formula (e.g. Parent's Choice, Target) Premium, prepared from powder5fluid ounce10.3880.0150.0020.00210.24500
Store Brand infant formula (e.g. Parent's Choice, Target) Soy, powder, unprepared2.25scoop10.2183.44304.32602.4450
Store Brand infant formula (e.g. Parent's Choice, Target) Soy, prepared from powder5fluid ounce10.0323.38104.24702.40
Store Brand infant formula (e.g. Parent's Choice, Target), powder, unprepared2.25scoop10.7490.0020010.74300
Store Brand infant formula (e.g. Parent's Choice, Target), prepared from powder5fluid ounce10.450.0020010.44500
Store Brand Pediatric Drink (e.g. Parent's Choice, Target)5fluid ounce10.5770.06209.7990.5440.1715.646
Store Brand Soy Pediatric Drink (e.g. Parent's Choice, Target)5fluid ounce8.5590.07808.24800.2337.534
Strawberry milk, dry mix, unprepared2tablespoon15.4690015.469000
Strawberry milk, dry mix, unprepared, sugar free2tablespoon7.1820.003007.18200
Strawberry milk, prepared from dry mix1cup27.8150.0240.02415.49312.2240.0240
Strawberry milk, prepared from dry mix, sugar free1cup19.5280.0270.0240.02419.4060.0240
Strawberry milk, ready-to-drink1cup31.1650.0060.00618.56912.5720.0060
String cheese1ounce0.5390000.31800
String cheese, reduced fat1ounce1.2820001.28200
Sub sandwich with cheese, lettuce1sandwich - each 6" long6.5711.7941.9680.0080.9141.8426.791
Subway American cheese1ounce0.6410000.6100
Subway cheddar cheese1ounce0.1360.074000.03400
Subway Monterey cheddar cheese, shredded1ounce0.1420000.14200
Subway mozzarella cheese, shredded1ounce0.5390000.31800
Subway pepper jack cheese1ounce0.227000.030.190.0190
Subway provolone cheese1ounce0.1590000.15900
Subway Swiss cheese1ounce0000000
Sundae, with butterscotch sauce1cup43.75512.3817.02713.8577.5932.7595.917
Sundae, with chocolate syrup1cup53.396.5221.77633.0416.8323.7780.605
Sundae, with fruit topping1cup55.38812.196.01226.7566.8323.7320
Sundae, with fudge topping1cup51.81713.1148.1911.7848.5969.9960.766
Sundae, with fudge topping and cake1each44.5738.7775.45216.8396.7876.6266.22
Sweetened condensed milk2tablespoon20.8080015.3884.3800
Sweetened condensed milk, chocolate2tablespoon20.6494.0283.2159.9923.41400.25
Sweetened condensed milk, fat free2tablespoon24.1870019.7114.47600
Sweetened condensed milk, reduced fat2tablespoon23.2550018.7124.54200
Swiss cheese, natural1ounce0000000
Swiss cheese, natural, 25% reduced fat1ounce0.210.046000.14600
Swiss cheese, natural, 50% reduced fat1ounce3.0680.0030.0030.0033.0520.0030
Swiss cheese, natural, 75% reduced fat1ounce0.3770000.37700
Swiss cheese, natural, low sodium1ounce0000000
Swiss cheese, processed1ounce0.3490000.34900
Swiss cheese, processed, fat free1ounce3.2970.105003.1610.0310
Swiss cheese, processed, reduced fat1ounce0.3830000.38300
Swiss Miss Classics Hot Cocoa Marshmallow Lovers, dry mix, unprepared1.333envelope20.5061.7040.21413.5153.6091.240.532
Swiss Miss Classics Hot Cocoa Marshmallow Lovers, prepared1cup20.5111.7050.21413.5193.611.2410.532
Swiss Miss Classics Hot Cocoa Marshmallow, dry mix, unprepared1.333envelope15.3721.2630.1618.3814.5880.9190.309
Swiss Miss Classics Hot Cocoa Marshmallow, prepared1cup15.3761.2630.1618.3834.5890.9190.309
Swiss Miss Classics Hot Cocoa Milk Chocolate, dry mix, unprepared3tablespoon15.1461.7510.2139.0442.8361.2740.279
Swiss Miss Classics Hot Cocoa Milk Chocolate, prepared1cup13.4631.5570.198.0392.5211.1330.248
Swiss Miss Classics Hot Cocoa Rich Chocolate, dry mix, unprepared1.333envelope24.9381.0120.14220.5042.520.7360.365
Swiss Miss Classics Hot Cocoa Rich Chocolate, prepared1cup24.9441.0120.14220.5092.5210.7360.365
Swiss Miss Hot Cocoa Breakfast Blends Great Start Cocoa, dry mix, unprepared1.333envelope11.970.0170.020.0111.8060.0471.728
Swiss Miss Hot Cocoa Breakfast Blends Great Start Cocoa, prepared1cup11.9730.0170.020.0111.8090.0481.729
Swiss Miss Hot Cocoa Indulgent Collection Dark Chocolate Sensation, dry mix, unprepared1.333envelope24.9192.530.31317.3162.8221.840.456
Swiss Miss Hot Cocoa Indulgent Collection Dark Chocolate Sensation, prepared1cup24.9252.5310.31317.322.8221.8410.457
Swiss Miss Hot Cocoa Indulgent Collection French Vanilla, dry mix, unprepared1.333envelope24.0881.7520.22115.3165.4481.2740.365
Swiss Miss Hot Cocoa Indulgent Collection French Vanilla, prepared1cup24.0941.7520.22115.325.4491.2740.365
Swiss Miss Hot Cocoa Indulgent Collection Mocha Cappuccino, dry mix, unprepared1.333envelope22.591.7520.22214.6514.6421.2740.379
Swiss Miss Hot Cocoa Indulgent Collection Mocha Cappuccino, prepared1cup22.5961.7520.22214.6554.6431.2740.379
Swiss Miss Hot Cocoa Marshmallow Madness, dry mix, unprepared1.333envelope30.2281.7010.22324.2642.4761.2380.724
Swiss Miss Hot Cocoa Marshmallow Madness, prepared1cup30.2351.7010.22324.272.4771.2380.724
Swiss Miss Hot Cocoa Sensible Sweets Diet, sugar free, dry mix, unprepared1.333envelope4.4030.0020.010.0054.27100.104
Swiss Miss Hot Cocoa Sensible Sweets Diet, sugar free, prepared1cup4.4040.0020.010.0054.27200.104
Swiss Miss Hot Cocoa Sensible Sweets Marshmallow Lovers, fat free, dry mix, unprepared1.333envelope15.1180.5780.0852.60911.1630.420.423
Swiss Miss Hot Cocoa Sensible Sweets Marshmallow Lovers, fat free, prepared1cup15.1220.5780.0852.60911.1660.420.423
Swiss Miss Hot Cocoa Sensible Sweets No Sugar Added, dry mix, unprepared1.333envelope11.2790.0270.020.0111.0650.0762.64
Swiss Miss Hot Cocoa Sensible Sweets No Sugar Added, prepared1cup11.2820.0270.020.0111.0680.0762.641
Swiss Miss Hot Cocoa Sensible Sweets, fat free, dry mix, unprepared1.333envelope11.2760.0010.020.0111.16300.209
Swiss Miss Hot Cocoa Sensible Sweets, fat free, prepared1cup11.2790.0010.020.0111.16600.209
Taco Bell Mountain Dew Baja Blast Freeze1cup28.10411.36614.821.45500.2750
Taco Bell nacho cheese sauce0.25cup3.8020.0360.0520.0093.70503.624
Taco Bell Starburst Strawberry Freeze1cup28.2412.7698.87001.490
Taco John's nacho cheese sauce0.25cup1.047000.0071.0320.0032.296
TCBY 96% Fat Free Frozen Yogurt, chocolate flavors0.5cup18.6630.4270.0112.6683.6670.3010.204
TCBY 96% Fat Free Frozen Yogurt, vanilla or other flavors0.5cup19.3221.38709.4964.3361.0280
TCBY No Sugar Added Nonfat Frozen Yogurt, chocolate flavors0.5cup8.1790.0670.0150.0077.8890.2019.268
TCBY No Sugar Added Nonfat Frozen Yogurt, vanilla or other flavors0.5cup8.1580.067007.8890.2019.111
TCBY Nonfat Frozen Yogurt, chocolate flavors0.5cup23.341.1140.13313.557.7010.8441.535
TCBY Nonfat Frozen Yogurt, vanilla or other flavors0.5cup23.3181.1140.11813.5427.7010.8441.375
The Greek Gods Greek Yogurt, Fig1cup37.392.2872.13123.1619.6830.0410.095
The Greek Gods Greek Yogurt, Honey1cup33.224.1194.71714.4779.3840.1660.095
The Greek Gods Greek Yogurt, Honey Blueberry1cup38.3983.4033.85720.8739.8740.1240.073
The Greek Gods Greek Yogurt, Honey Strawberry1cup39.0453.0873.53522.1589.8740.1240.071
The Greek Gods Greek Yogurt, Pomegranate1cup19.9170.4520.4599.3449.66300.095
The Greek Gods Greek Yogurt, Traditional Plain1cup10.75400010.75400.143
The Greek Gods Greek Yogurt, Vanilla Honey1cup9.5980009.59800.071
The Greek Gods Nonfat Greek Yogurt, Plain1cup11.4460.0720.0720.07211.2300.095
The Greek Gods Reduced Fat Greek Yogurt, Vanilla Cinnamon & Orange1cup33.2470022.28110.96700.27
Tilsit cheese1ounce0.5330000.53300
Tofu ice cream sandwich1sandwich16.6543.8273.0329.79000.06
Twix Ice Cream (Edy's)0.5cup14.2171.6080.8386.7944.3350.5560
Twix Peanut Butter Ice Cream (Edy's)0.5cup13.8361.5540.1686.6334.3551.1320
Weight Watchers Yogurt, all flavors1cup20.5730.47.6670.18112.32502.166
Wells' Blue Bunny Fat Free Frozen Yogurt, chocolate flavors0.5cup17.6240.8410.110.2315.8150.6371.159
Wells' Blue Bunny Fat Free Frozen Yogurt, vanilla or other flavors0.5cup17.6070.8410.08910.2265.8150.6371.038
Wendy's Chocolate Frosty1cup33.0311.6890.20717.48412.3221.2310.188
Wendy's chocolate milk1cup24.8500.02512.8511.9500.125
Wendy's light sour cream2tablespoon3.9020003.90200
Wendy's milk1cup12.68800012.68800
Wendy's Vanilla Frosty1cup33.0051.6890.18917.47512.3221.2310
Whipped cream, aerosol2tablespoon0.6000.4740.12600
Whipped cream, aerosol, chocolate2tablespoon1.080.0720.010.6460.3050.0420.047
Whipped cream, aerosol, fat free2tablespoon0.80.2380.0040.3670.1660.0240.003
Whipped cream, aersosol, heavy cream2tablespoon0.802000.4490.34500
Whipped cream, frozen2tablespoon1.5350.5550.63600.280.0640
Whipped cream, sweetened2tablespoon1.779001.3860.39300
Whipped cream, unsweetened2tablespoon0.4420000.44200
Whipping cream, extra heavy/gourmet, not whipped1tablespoon0.4340000.43400
Whipping cream, not whipped1tablespoon0.4420000.44200
White Castle Crave Cooler, cherry1cup9.4833.3055.4810.68600.1060
White Castle Crave Cooler, cola1cup9.4424.214.6312.2100.1050
White Castle mozzarella cheese sticks1ounce0.207000.0150.1110.0064.976
White Castle shake, chocolate flavors1cup34.2735.3594.34914.6887.9111.6780.133
White Castle shake, strawberry1cup34.3074.4834.24916.6237.9111.0410
White Castle shake, vanilla or other flavors1cup27.4644.4834.2499.787.9111.0410
WisPride Extremely Creamy, all flavors1ounce2.1030.2290.0410.0021.6670.1620.528
WisPride Lite, all flavors1ounce4.2180.028004.17900
WisPride, all flavors1ounce2.3590002.35900
Yogurt drink1cup39.2351.8657.10822.7645.4260.0040
Yogurt drink, nonfat1cup34.1921.5911.72426.9633.86100.001
Yogurt drink, nonfat, sweetened with sucralose1cup11.5493.3880.320.0927.7501.25
Yogurt drink, nonfat, sweetened with sucralose, aspartame and acesulfame potassium1cup12.0240.2315.7330.0425.93200.987
Yogurt drink, sweetened with sucralose1cup6.350.1360.1670.0326.01500.518
Yogurt, chocolate or coffee flavors, lowfat1cup36.3410.0180.01820.4315.8410.0180.076
Yogurt, chocolate or coffee flavors, lowfat, sweetened with sucralose1cup8.16700.0250.0128.12900.987
Yogurt, chocolate or coffee flavors, nondairy1cup34.4681.2250.11223.29908.8340.904
Yogurt, chocolate or coffee flavors, nonfat1cup36.6770028.26.1500.343
Yogurt, chocolate or coffee flavors, nonfat, sweetened with aspartame1cup12.04100012.04106.82
Yogurt, chocolate or coffee flavors, nonfat, sweetened with sucralose1cup12.32700.0250.01212.2906.402
Yogurt, chocolate or coffee flavors, premium1cup47.4729.0117.16522.3048.99202.364
Yogurt, chocolate or coffee flavors, whole milk1cup54.7382.6613.08835.5913.39902.213
Yogurt, chocolate or coffee flavors, whole milk, sweetened with sucralose1cup9.54300.0250.0129.50602.408
Yogurt, fruited, lowfat1cup40.2056.2235.41516.888.7460.7350
Yogurt, fruited, lowfat, sweetened with sucralose1cup9.6560.1430.1760.0349.30400.723
Yogurt, fruited, lowfat, sweetened with sucralose and acesulfame potassium1cup10.4290.0012.16108.2301.949
Yogurt, fruited, nondairy1cup36.9813.9240.43126.35405.6376.385
Yogurt, fruited, nonfat1cup46.550.9070.88228.22415.2880.1230
Yogurt, fruited, nonfat, sweetened with aspartame1cup22.9887.2775.9040.0749.59504.553
Yogurt, fruited, nonfat, sweetened with sucralose1cup10.1650.2580.3160.0619.53105.461
Yogurt, fruited, nonfat, sweetened with sucralose, neotame and acesulfame potassium1cup19.5560.380.3095.75913.0670.0074.321
Yogurt, fruited, premium1cup45.1489.0337.30219.9828.83302.105
Yogurt, fruited, whole milk1cup28.2380.25811.1190.06116.80100.291
Yogurt, fruited, whole milk, sweetened with sucralose1cup10.3690.1720.2110.0419.94700.978
Yogurt, lowfat, other flavors, sweetened with sucralose1cup8.392000.068.26400.72
Yogurt, nonfat, other flavors, sweetened with aspartame1cup18.3752.5243.381012.47104.704
Yogurt, nonfat, other flavors, sweetened with sucralose1cup12.746000.0612.61902.161
Yogurt, nonfat, other flavors, sweetened with sucralose and acesulfame potassium1cup21.1114.7756.3720.0689.89707.8
Yogurt, other flavors, lowfat1cup38.5072.3213.06924.638.4550.0169.189
Yogurt, other flavors, nondairy1cup30.6563.970.0817.46808.1882.996
Yogurt, other flavors, nonfat1cup35.3690019.00116.29600.092
Yogurt, other flavors, premium1cup47.689.0117.1422.4128.98502.098
Yogurt, other flavors, whole milk1cup54.7250.6943.0837.33513.61500.585
Yogurt, other flavors, whole milk, sweetened with sucralose1cup9.5060009.50602.143
Yogurt, plain, lowfat1cup17.24800012.49500
Yogurt, plain, nondairy1cup13.865.1092.2013.06501.2058.017
Yogurt, plain, nonfat1cup18.81600018.54700
Yogurt, plain, whole milk1cup11.4170008.28100
Yogurt, vanilla, lowfat,1cup33.810.0250.02515.09218.2770.0250.172
Yogurt, vanilla, lowfat, sweetened with sucralose1cup8.392000.068.26400.72
Yogurt, vanilla, nondairy1cup30.6563.970.0817.46808.1882.996
Yogurt, vanilla, nonfat1cup35.3690019.00116.29600.092
Yogurt, vanilla, nonfat, sweetened with aspartame1cup18.3752.5243.381012.47104.704
Yogurt, vanilla, nonfat, sweetened with sucralose1cup12.746000.0612.61902.161
Yogurt, vanilla, nonfat, sweetened with sucralose, neotame and acesulfame potassium1cup20.521007.94912.52402.881
Yogurt, vanilla, premium1cup47.689.0117.1422.4128.98502.098
Yogurt, vanilla, whole milk1cup34.2110020.60413.53600.092
Yogurt, vanilla, whole milk, sweetened with sucralose1cup9.5060009.50602.143
Yoo-hoo, chocolate flavors1cup28.4079.5637.5914.1277.11700.133
Yoplait Fiber One Creamy Nonfat Yogurt, all flavors1cup27.1397.0279.3250.29410.49303.313
Yoplait Go-Gurt Fizzix, all flavors4tube42.016.5025.65817.6389.1390.7680
Yoplait Go-Gurt Smoothie, all flavors1cup33.7354.1474.74117.1867.3040.3575.779
Yoplait Go-Gurt, all flavors4tube46.5912.4933.34427.94412.8107.215
Yoplait Grande! Yogurt, fruit flavors1cup40.1686.2175.4116.8658.7390.7340
Yoplait Grande! Yogurt, plain1cup18.81600018.54700
Yoplait Grande! Yogurt, vanilla1cup40.1686.2175.4116.8658.7390.7340
Yoplait Greek Yogurt, all fruit flavors1cup29.1180.6570.66417.9839.81406.499
Yoplait Greek Yogurt, Honey Vanilla1cup31.7980.540.0220.84310.39500.021
Yoplait Greek Yogurt, Plain1cup15.6400015.6400
Yoplait Kids Smoothie, all flavors1cup27.8671.561.317.9176.7230.3562.333
Yoplait Kids Yogurt, all flavors1cup27.6990.1210.13115.67711.7240.0227.8
Yoplait Light Fat Free Yogurt, fruit flavors1cup22.9887.2775.9040.0749.59504.553
Yoplait Light Fat Free Yogurt, vanilla1cup22.9887.2775.9040.0749.59504.553
Yoplait Light Grande! Yogurt, fruit flavors1cup22.9887.2775.9040.0749.59504.553
Yoplait Light Grande! Yogurt, vanilla1cup22.9887.2775.9040.0749.59504.553
Yoplait Light Smoothie, all flavors1cup14.180.2867.7250.2065.87700.532
Yoplait Light Thick & Creamy Yogurt, all flavors1cup21.1114.7756.3720.0689.89707.8
Yoplait Original Yogurt, fruit flavors1cup40.2056.2235.41516.888.7460.7350
Yoplait Original Yogurt, other flavors1cup40.2056.2235.41516.888.7460.7350
Yoplait Original Yogurt, vanilla1cup40.2056.2235.41516.888.7460.7350
Yoplait Smoothie, all flavors1cup39.2351.8657.10822.7645.4260.0040
Yoplait Thick & Creamy Lowfat Yogurt, fruit flavors1cup38.5072.3213.06924.638.4550.0169.189
Yoplait Thick & Creamy Lowfat Yogurt, other flavors1cup38.5072.3213.06924.638.4550.0169.189
Yoplait Thick & Creamy Lowfat Yogurt, vanilla1cup38.5072.3213.06924.638.4550.0169.189
Yoplait Trix Yogurt, all flavors1cup40.2056.2235.41516.888.7460.7350
Yoplait Whips! Yogurt, chocolate or coffee flavors1cup54.7382.6613.08835.5913.39902.213
Yoplait Whips! Yogurt, fruit flavors1cup44.9563.6094.80721.6414.8470.0279.747
Yoplait Whips! Yogurt, other flavors1cup54.7250.6943.0837.33513.61500.585
Yoplait Yo-Plus Digestive Health Yogurt, all flavors1cup35.6540.3960.44423.9510.8270.0193.901