Food Composition (Imitation milk, cream, and related products)

Description	Portion Size (Amount)	Portion Size (Unit)	Total Sugars (grams)	Glucose (grams)	Fructose (grams)	Sucrose (grams)	Lactose (grams)	Maltose (grams)	Starch (grams)
Almond milk, chocolate, sweetened	1	cup	20.242	0.01	0.032	20.194	0	0.002	0.312
Almond milk, chocolate, unsweetened	1	cup	0.317	0.011	0.032	0.266	0	0.003	0.317
Almond milk, plain or original, reduced sugar	1	cup	3.212	0.009	0.006	3.192	0	0.002	0.036
Almond milk, plain or original, sweetened	1	cup	7.204	0.009	0.006	7.184	0	0.002	0.036
Almond milk, plain or original, unsweetened	1	cup	0	0	0	0	0	0	0
Almond milk, vanilla or other flavors, reduced sugar	1	cup	8.165	0.009	0.006	8.112	0	0.002	0.036
Almond milk, vanilla or other flavors, sweetened	1	cup	13.155	0.009	0.006	13.102	0	0.002	0.036
Almond milk, vanilla or other flavors, unsweetened	1	cup	0.281	0.009	0.006	0.228	0	0.002	0.036
Cheese subsittute (dairy free cheese), tapioca based	1	ounce	0.138	0.02	0.01	0.097	0	0.01	7.031
Cheese substitute (dairy free cheese), almond based	1	ounce	0.385	0.003	0.002	0.079	0.3	0.001	1.972
Cheese substitute (dairy free cheese), rice based	1	ounce	0.275	0.001	0	0.001	0.272	0.001	2.018
Cheese substitute (dairy free cheese), soy based	1	ounce	0.383	0.025	0.049	0.123	0.229	0	0
Cheese substitute (dairy free cheese), soy based, fat free	1	ounce	0.363	0.009	0.017	0.043	0.31	0	0.46
Chocolate coconut milk	1	cup	10.487	0.776	0.752	8.967	0	0	0.137
Coconut cream (liquid from grated meat)	2	tablespoon	1.272	0	0.024	1.248	0	0	0
Coconut milk, fresh (liquid from grated meat, water added)	1	cup	10.68	0.696	0	9.984	0	0	0
Coconut milk, plain or original, fortified	1	cup	7.682	0.561	0.536	6.592	0	0	0
Coconut milk, plain or original, lite, not fortified, typically used in cooking	1	cup	1.846	0	0.035	1.811	0	0	0
Coconut milk, plain or original, not fortified, typically used in cooking	1	cup	8.953	0.583	0	8.37	0	0	0
Coconut milk, plain or original, sugar free, fortified	1	cup	0.551	0	0.01	0.541	0	0	0
Coconut milk, plain or original, unsweetened, fortified	1	cup	0.551	0	0.01	0.541	0	0	0
Coconut milk, vanilla or other flavors	1	cup	7.682	0.561	0.536	6.592	0	0	0
Coconut milk, vanilla or other flavors, sugar free	1	cup	0.551	0	0.01	0.541	0	0	0
Coconut milk, vanilla or other flavors, unsweetened	1	cup	0.551	0	0.01	0.541	0	0	0
Coffee creamer, liquid	1	tablespoon	0.699	0.381	0.041	0	0	0.277	0
Coffee creamer, liquid, fat free	1	tablespoon	0.764	0.303	0.032	0.2	0.008	0.221	0.2
Coffee creamer, liquid, fat free, flavored	1	tablespoon	4.998	0	0	4.99	0.008	0	0
Coffee creamer, liquid, flavored	1	tablespoon	4.956	0	0	5.142	0.004	0	0
Coffee creamer, liquid, reduced fat or light	1	tablespoon	1.376	0.749	0.082	0	0	0.546	0
Coffee creamer, liquid, sugar free	1	tablespoon	0.261	0.235	0	0	0.012	0.014	0.456
Coffee creamer, powder	1	teaspoon	0.152	0.069	0.011	0	0	0.072	0
Coffee creamer, powder, fat free	1	teaspoon	1.956	0.222	0.024	1.547	0.001	0.162	0
Coffee creamer, powder, flavored	1	teaspoon	1.74	0.088	0	1.589	0	0.063	0
Coffee creamer, powder, reduced fat or light	1	teaspoon	1.437	0.781	0.083	0	0.005	0.568	0
Coffee creamer, powder, sugar free	1	teaspoon	0.169	0.095	0	0	0.007	0.068	0
Cool Whip (Kraft)	2	tablespoon	1.126	0.541	0.366	0	0.007	0.212	0
Cool Whip Chocolate (Kraft)	2	tablespoon	1.126	0.541	0.366	0	0.007	0.212	0
Cool Whip Free (Kraft)	2	tablespoon	1.049	0.572	0.061	0	0	0.416	0
Cool Whip French Vanilla (Kraft)	2	tablespoon	1.126	0.541	0.366	0	0.007	0.212	0
Cool Whip Lite (Kraft)	2	tablespoon	2.124	0.342	0.037	0.885	0.591	0.249	0
Cool Whip Lite, aerosol (Kraft)	2	tablespoon	1.215	0.565	0.487	0	0.004	0.159	0
Cool Whip Regular, aerosol (Kraft)	2	tablespoon	0.964	0.112	0.012	0.76	0	0.081	0
Cool Whip Strawberry (Kraft)	2	tablespoon	1.126	0.541	0.366	0	0.007	0.212	0
Cool Whip Sugar Free (Kraft)	2	tablespoon	0.543	0.292	0.031	0	0.007	0.212	1.263
Cream cheese substitute, non-dairy	2	tablespoon	2.47	0.048	0	2.267	0	0.143	4.597
Dream Whip, from powder (Kraft)	2	tablespoon	1.774	0.001	0.001	1.377	0.386	0.001	0.102
Follow Your Heart Vegan Gourmet, Cheddar	1	ounce	0.571	0.07	0.102	0.405	0	0	0.034
Follow Your Heart Vegan Gourmet, Monterey Jack	1	ounce	0.334	0.059	0.08	0.215	0	0	0.012
Follow Your Heart Vegan Gourmet, Mozzarella	1	ounce	0.205	0.031	0.049	0.146	0	0	0.007
Follow Your Heart Vegan Gourmet, Nacho	1	ounce	0.571	0.07	0.102	0.405	0	0	0.034
Galaxy Rice Blocks, all flavors	1	ounce	0.275	0.001	0	0.001	0.272	0.001	2.018
Galaxy Rice Shreds, all flavors	1	ounce	0.29	0.003	0	0.001	0.275	0.009	2.725
Galaxy Rice Slices, all flavors	1	ounce	0.235	0	0	0.001	0.233	0.001	1.294
Galaxy Rice Vegan Blocks, all flavors	1	ounce	0.102	0.025	0	0.003	0	0.073	5.794
Galaxy Rice Vegan Slices, all flavors	1	ounce	0.102	0.025	0	0.003	0	0.073	5.794
Galaxy Vegan Soy Vegan Blocks, all flavors	1	ounce	0.338	0.074	0.036	0.091	0	0.168	5.386
Galaxy Vegan Soy Vegan Slices, all flavors	1	ounce	0.442	0.095	0.054	0.135	0	0.204	6.539
Galaxy Veggie Shreds, all flavors	1	ounce	0.162	0	0	0	0.162	0	0.105
Galaxy Veggie Slices, all flavors	1	ounce	0.601	0.018	0.044	0.405	0.133	0	0.91
Galaxy Veggie Soy-Based Blocks, all flavors	1	ounce	0.447	0.038	0.075	0.188	0.21	0	0.776
Galaxy Veggy Slices, all flavors	1	ounce	0.303	0.023	0.045	0.113	0.161	0	0.579
Hazelnut milk, chocolate	1	cup	2.991	1.545	0.031	0.321	0	1.095	8.166
Hazelnut milk, plain	1	cup	0.348	0.003	0.003	0.341	0	0	15.975
Hemp milk, chocolate	1	cup	21.994	0	0.025	21.969	0	0	0.271
Hemp milk, plain or original, sweetened	1	cup	6.447	0.042	0	6.088	0	0.317	0
Hemp milk, plain or original, unsweetened	1	cup	0	0	0	0	0	0	0
Hemp milk, vanilla or other flavors, sweetened	1	cup	9.942	0.105	0	9.012	0	0.791	0
Hemp milk, vanilla or other flavors, unsweetened	1	cup	0.063	0	0	0.03	0	0	0
Ice cream substitute (dairy free ice cream), reduced fat, chocolate or coffee flavors (include heavenly hash, rocky road)	0.5	cup	14.222	1.641	0.186	11.183	0	1.211	1.565
Ice cream substitute (dairy free ice cream), reduced fat, vanilla or other flavors (include chocolate chip)	0.5	cup	11.152	1.297	0.136	8.723	0	0.995	4.506
Ice cream substitute (dairy free ice cream), tofu type, chocolate or coffee flavors (include heavenly hash, rocky road)	0.5	cup	11.95	6.646	5.277	0.018	0	0	5.196
Ice cream substitute (dairy free ice cream), tofu type, lowfat, chocolate or coffee flavors (include heavenly hash, rocky road)	0.5	cup	17.636	1.541	0.011	14.984	0	1.095	2.169
Ice cream substitute (dairy free ice cream), tofu type, lowfat, vanilla or other flavors (include chocolate chip)	0.5	cup	17.62	1.541	0	14.979	0	1.095	2.055
Ice cream substitute (dairy free ice cream), tofu type, vanilla or other flavors (include chocolate chip)	0.5	cup	15.044	0.616	0	13.983	0	0.438	3.069
Lisanatti MUNCHEEZE, all flavors	1	ounce	0.257	0	0	0.017	0.24	0	1.699
Lisanatti Premium Soy-Sation Slices, all flavors	1	ounce	0.302	0.023	0.045	0.112	0.161	0	3.73
Lisanatti Premium Soy-Sation, all flavors	1	ounce	0.386	0.015	0.03	0.087	0.28	0	1.144
Lisanatti Rice Cheeze, all flavors	1	ounce	0.275	0.001	0	0.001	0.272	0.001	2.018
Lisanatti Senora Lupe, all flavors	1	ounce	0.461	0.03	0.06	0.16	0.262	0	0.98
Lisanatti The Original Almond, all flavors	1	ounce	0.385	0.003	0.002	0.079	0.3	0.001	1.972
Milk, substitute or imitation, filled saturated fat	1	cup	11.566	0	0	0	11.078	0	0
Mocha Mix Reduced Fat Frozen Non-dairy Dessert, Mocha Almond Fudge	0.5	cup	14.222	1.641	0.186	11.183	0	1.211	1.565
Mocha Mix Reduced Fat Frozen Non-dairy Dessert, Neapolitan	0.5	cup	12.174	1.412	0.153	9.542	0	1.067	3.527
Mocha Mix Reduced Fat Frozen Non-dairy Dessert, other chocolate or coffee flavors	0.5	cup	14.222	1.641	0.186	11.183	0	1.211	1.565
Mocha Mix Reduced Fat Frozen Non-dairy Dessert, other non-chocolate flavors	0.5	cup	11.152	1.297	0.136	8.723	0	0.995	4.506
Mocha Mix Reduced Fat Frozen Non-dairy Dessert, Vanilla	0.5	cup	11.152	1.297	0.136	8.723	0	0.995	4.506
Mozzarella cheese, imitation	1	ounce	6.71	0	0	0	6.71	0	0
Oat milk	1	cup	0.356	0.001	0.002	0.349	0	0	20.031
Parmesan cheese, dry (grated), imitation	1	tablespoon	0.101	0.007	0.013	0.035	0.057	0	0.18
Rice Dream Non-Dairy Dessert, Cappuccino	0.5	cup	0.231	0	0.015	0.215	0	0	20.751
Rice Dream Non-Dairy Dessert, Carob	0.5	cup	0.576	0	0	0.376	0	0	19.412
Rice Dream Non-Dairy Dessert, Carob Almond	0.5	cup	0.224	0	0	0.224	0	0	22.222
Rice Dream Non-Dairy Dessert, Cocoa Marble Fudge	0.5	cup	0.231	0	0.015	0.215	0	0	20.751
Rice Dream Non-Dairy Dessert, Cookies N' Dream	0.5	cup	0.231	0	0.015	0.215	0	0	20.751
Rice Dream Non-Dairy Dessert, Mint Carob Chip	0.5	cup	0.224	0	0	0.224	0	0	22.222
Rice Dream Non-Dairy Dessert, Mint Chocolate Chip	0.5	cup	0.224	0	0	0.224	0	0	22.222
Rice Dream Non-Dairy Dessert, Neapolitan	0.5	cup	0.461	0	0.005	0.323	0	0	19.858
Rice Dream Non-Dairy Dessert, Orange Vanilla Swirl	0.5	cup	0.576	0	0	0.376	0	0	19.412
Rice Dream Non-Dairy Dessert, other chocolate or coffee flavors	0.5	cup	0.231	0	0.015	0.215	0	0	20.751
Rice Dream Non-Dairy Dessert, other non-chocolate flavors	0.5	cup	0.576	0	0	0.376	0	0	19.412
Rice Dream Non-Dairy Dessert, Strawberry	0.5	cup	0.576	0	0	0.376	0	0	19.412
Rice Dream Non-Dairy Dessert, Vanilla	0.5	cup	0.576	0	0	0.376	0	0	19.412
Rice Dream Non-Dairy Dessert, Vanilla Swiss Almond	0.5	cup	0.224	0	0	0.224	0	0	22.222
Rice Dream Supreme Non-Dairy Dessert, Pralines N' Dream	0.5	cup	0.224	0	0	0.224	0	0	22.222
Rice milk, chocolate, ready-to-drink, enriched	1	cup	15.1	1.768	0.023	0.012	0	13.297	0.25
Rice milk, plain or original, heartwise, ready-to-drink	1	cup	12.196	1.431	0	0	0	10.764	0
Rice milk, plain or original, reconstituted from dry	1	cup	3.187	0.317	0.03	1.028	0	1.811	9.072
Rice milk, plain or original, sweetened, ready-to-drink, enriched	1	cup	11.12	1.305	0	0	0	9.815	0
Rice milk, plain or original, sweetened, ready-to-drink, not fortified	1	cup	11.12	1.305	0	0	0	9.815	0
Rice milk, plain or original, unprepared dry powder	2	tablespoon	3.187	0.317	0.03	1.028	0	1.811	9.072
Rice milk, plain or original, unsweetened, ready-to-drink, enriched	1	cup	2.162	0.288	0.076	0.147	0	1.584	0.441
Rice milk, vanilla or other flavors, heartwise, ready-to-drink	1	cup	13.578	1.579	0	0.06	0	11.873	0
Rice milk, vanilla or other flavors, ready-to-drink, enriched	1	cup	11.964	1.389	0	0.06	0	10.448	0
Rice milk, vanilla or other flavors, ready-to-drink, not fortified	1	cup	11.964	1.389	0	0.06	0	10.448	0
Rice milk, vanilla or other flavors, reconstituted from dry	1	cup	0.536	0.136	0.008	0.008	0	0.385	14.312
Rice milk, vanilla or other flavors, unprepared dry powder	2	tablespoon	0.535	0.136	0.007	0.007	0	0.385	14.312
Rich's Real Whip Regular	2	tablespoon	1.304	0.533	0.407	0.18	0.004	0.182	0
Rich's Richwhip, thawed from frozen	2	tablespoon	4.339	0.502	0.054	3.421	0	0.365	0
Rich's Richwhip, whipped from frozen	2	tablespoon	1.446	0.167	0.018	1.14	0	0.122	0
Sour cream, non-dairy	2	tablespoon	1.906	0	0	0	1.783	0	0
Soy Dream Organic Non-dairy Frozen Dessert, Butter Pecan	0.5	cup	10.823	0.078	0.006	10.117	0	0.558	6.316
Soy Dream Organic Non-dairy Frozen Dessert, Chocolate	0.5	cup	10.747	0.077	0.016	10.033	0	0.558	6.42
Soy Dream Organic Non-dairy Frozen Dessert, Chocolate Fudge Brownie	0.5	cup	10.747	0.077	0.016	10.033	0	0.558	6.42
Soy Dream Organic Non-dairy Frozen Dessert, French Vanilla	0.5	cup	10.734	0.077	0.005	10.031	0	0.558	6.633
Soy Dream Organic Non-dairy Frozen Dessert, Mocha Fudge	0.5	cup	10.747	0.077	0.016	10.033	0	0.558	6.42
Soy Dream Organic Non-dairy Frozen Dessert, other chocolate or coffee flavors	0.5	cup	10.747	0.077	0.016	10.033	0	0.558	6.42
Soy Dream Organic Non-dairy Frozen Dessert, other non-chocolate flavors	0.5	cup	10.734	0.077	0.005	10.031	0	0.558	6.633
Soy Dream Organic Non-dairy Frozen Dessert, Strawberry Swirl	0.5	cup	10.734	0.077	0.005	10.031	0	0.558	6.633
Soy Dream Organic Non-dairy Frozen Dessert, Vanilla Fudge Swirl	0.5	cup	10.734	0.077	0.005	10.031	0	0.558	6.633
Soy Kaas Fat Free, all flavors	1	ounce	0.363	0.009	0.017	0.043	0.31	0	0.46
Soy Kaas Slices, American	1	ounce	0.302	0.023	0.045	0.112	0.161	0	3.73
Soy Kaas Slices, White Cheddar	1	ounce	0.401	0.045	0.09	0.224	0.119	0	3.283
Soy Kaas Vegan, all flavors	1	ounce	0.189	0.022	0.011	0.144	0	0.011	7.431
Soy Kaas, Jalapeno	1	ounce	0.383	0.025	0.049	0.123	0.229	0	0
Soy Kaas, Mild Cheddar	1	ounce	0.383	0.025	0.049	0.123	0.229	0	0
Soy Kaas, Monterey Jack	1	ounce	0.383	0.025	0.049	0.123	0.229	0	0
Soy Kaas, Mozzarella	1	ounce	0.383	0.025	0.049	0.123	0.229	0	0
Soy milk, chocolate, sweetened with artificial sweetener, ready-to-drink	1	cup	0.887	0.137	0.295	0.689	0	0	0.264
Soy milk, chocolate, sweetened with sugar, light, ready-to-drink	1	cup	17.326	0.024	0.073	15.917	0	0	0.656
Soy milk, chocolate, sweetened with sugar, ready-to-drink, enriched	1	cup	19.1	0.024	0.073	20.145	0	0	0.753
Soy milk, chocolate, sweetened with sugar, ready-to-drink, not fortified	1	cup	19.1	0.097	0.194	18.006	0	0	0.729
Soy milk, chocolate, unsweetened, ready-to-drink	1	cup	1.241	0.194	0.407	0.971	0	0	0.264
Soy milk, plain or original, reconstituted from dry	1	cup	0.455	0.095	0	0.075	0	0.285	17.128
Soy milk, plain or original, sweetened with artificial sweetener, ready-to-drink	1	cup	0.802	0.129	0.255	0.639	0	0	0
Soy milk, plain or original, sweetened with sugar, fat free, ready-to-drink	1	cup	8.87	0.024	0.049	8.797	0	0	0.17
Soy milk, plain or original, sweetened with sugar, light, ready-to-drink	1	cup	4.359	0.091	0.18	4.244	0	0	0
Soy milk, plain or original, sweetened with sugar, low fat, ready-to-drink	1	cup	6.881	0.826	0.135	0.338	0	5.699	0
Soy milk, plain or original, sweetened with sugar, ready-to-drink, enriched	1	cup	8.87	0.049	0.073	7.922	0	0	0.51
Soy milk, plain or original, sweetened with sugar, ready-to-drink, not fortified	1	cup	9.696	1.045	0.073	0.194	0	7.533	0.51
Soy milk, plain or original, unprepared dry powder	2	tablespoon	0.455	0.095	0	0.075	0	0.285	17.128
Soy milk, plain or original, unsweetened, ready-to-drink, enriched	1	cup	1.015	0.163	0.323	0.808	0	0	0
Soy milk, plain or original, unsweetened, ready-to-drink, not fortified	1	cup	1.204	0.194	0.383	0.959	0	0	0
Soy milk, vanilla or other flavors, reconstituted from dry	1	cup	5.055	1.963	0.211	3.019	0	0.043	1.438
Soy milk, vanilla or other flavors, sweetened with artificial sweetener, ready-to-drink	1	cup	1.343	0.18	0.272	0.786	0	0.317	0.017
Soy milk, vanilla or other flavors, sweetened with sugar, fat free, ready-to-drink	1	cup	6.307	0.653	0.162	1.147	0	4.306	0.122
Soy milk, vanilla or other flavors, sweetened with sugar, light, ready-to-drink, enriched	1	cup	6.342	0.024	0.073	5.468	0	0	0.462
Soy milk, vanilla or other flavors, sweetened with sugar, light, ready-to-drink, not fortified	1	cup	10.709	1.27	0.097	0.244	0	9.181	0
Soy milk, vanilla or other flavors, sweetened with sugar, low fat, ready-to-drink	1	cup	9.775	1.167	0.142	0.357	0	8.232	0
Soy milk, vanilla or other flavors, sweetened with sugar, ready-to-drink, enriched	1	cup	8.87	0.049	0.073	7.922	0	0	0.51
Soy milk, vanilla or other flavors, sweetened with sugar, ready-to-drink, not fortified	1	cup	9.696	1.045	0.073	0.194	0	7.533	0.51
Soy milk, vanilla or other flavors, unprepared dry powder	2.75	tablespoon	5.055	1.963	0.211	3.019	0	0.043	1.438
Soy milk, vanilla or other flavors, unsweetened, ready-to-drink	1	cup	1.318	0.202	0.399	1.051	0	0	0.008
String cheese, imitation	1	ounce	0.257	0	0	0.017	0.24	0	1.699
Teese Vegan, all flavors	1	ounce	0.119	0.019	0.038	0.095	0	0	4.556
Tofutti Lowfat Frozen Dessert, Chocolate Fudge	0.5	cup	17.636	1.541	0.011	14.984	0	1.095	2.169
Tofutti Lowfat Frozen Dessert, Coffee Marshmallow Swirl	0.5	cup	17.636	1.541	0.011	14.984	0	1.095	2.169
Tofutti Lowfat Frozen Dessert, other chocolate or coffee flavors	0.5	cup	17.636	1.541	0.011	14.984	0	1.095	2.169
Tofutti Lowfat Frozen Dessert, other non-chocolate flavors	0.5	cup	17.62	1.541	0	14.979	0	1.095	2.055
Tofutti Lowfat Frozen Dessert, Vanilla Fudge	0.5	cup	17.636	1.541	0.011	14.984	0	1.095	2.169
Tofutti Premium Frozen Dessert, Better Pecan	0.5	cup	18.432	0.776	0.003	17.095	0	0.549	0.09
Tofutti Premium Frozen Dessert, Chocolate Cookie Crunch	0.5	cup	11.95	6.646	5.277	0.018	0	0	5.196
Tofutti Premium Frozen Dessert, Chocolate Supreme	0.5	cup	11.95	6.646	5.277	0.018	0	0	5.196
Tofutti Premium Frozen Dessert, Mint Chocolate Chip	0.5	cup	18.432	0.776	0.003	17.095	0	0.549	0.09
Tofutti Premium Frozen Dessert, other chocolate or coffee flavors	0.5	cup	11.95	6.646	5.277	0.018	0	0	5.196
Tofutti Premium Frozen Dessert, other non-chocolate flavors	0.5	cup	15.044	0.616	0	13.983	0	0.438	3.069
Tofutti Premium Frozen Dessert, Vanilla	0.5	cup	15.044	0.616	0	13.983	0	0.438	3.069
Tofutti Premium Frozen Dessert, Vanilla Almond Bark	0.5	cup	18.432	0.776	0.003	17.095	0	0.549	0.09
Tofutti Premium Frozen Dessert, Vanilla Fudge	0.5	cup	18.374	1.387	0.011	15.984	0	0.986	2.183
Tofutti Premium Frozen Dessert, Wildberry Supreme	0.5	cup	18.947	1.655	0.293	16.001	0	0.99	0.069
Tofutti Soy-Cheese Slices, all flavors	1	ounce	0.296	0.055	0.067	0.168	0	0.064	2.099
Tofutti Super Soy Supreme, Bella Vanilla	0.5	cup	13.749	0.062	0	13.491	0	0.185	6.045
Tofutti Super Soy Supreme, Cool Cappuccino	0.5	cup	15.251	0.059	0.011	14.993	0	0.178	5.926
Tofutti Super Soy Supreme, NY NY Chocolate	0.5	cup	15.251	0.059	0.011	14.993	0	0.178	5.926
Tofutti Super Soy Supreme, other chocolate or coffee flavors	0.5	cup	15.251	0.059	0.011	14.993	0	0.178	5.926
Tofutti Super Soy Supreme, other non-chocolate flavors	0.5	cup	13.749	0.062	0	13.491	0	0.185	6.045
Tofutti Super Soy Supreme, Plum Krazy	0.5	cup	13.749	0.062	0	13.491	0	0.185	6.045
Whipped cream, aerosol, non-dairy	2	tablespoon	1.406	0.163	0.017	1.109	0	0.118	0
Whipped cream, aerosol, non-dairy, reduced fat	2	tablespoon	1.215	0.565	0.487	0	0.004	0.159	0
Whipped cream, frozen, non-dairy, fat free	2	tablespoon	1.049	0.572	0.061	0	0	0.416	0
Whipped cream, frozen, non-dairy, plain or flavored	2	tablespoon	1.126	0.541	0.366	0	0.007	0.212	0
Whipped cream, frozen, non-dairy, reduced fat	2	tablespoon	2.213	0.356	0.038	0.922	0.616	0.26	0
Whipped cream, frozen, non-dairy, sugar free	2	tablespoon	0.543	0.292	0.031	0	0.007	0.212	1.263
Whipped cream, prepared from powder	2	tablespoon	1.774	0.001	0.001	1.377	0.386	0.001	0.102
Whipped topping, dry mix, unprepared	0.125	envelope	2.743	0	0	2.736	0.007	0	0.203
Whipping cream, made from powder, reduced calorie with aspartame	2	tablespoon	1.06	0.06	0	0	0.784	0.186	0